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Dr. Umesh Chandra

Cardiologist, Hyderabad

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Dr. Umesh Chandra Cardiologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Umesh Chandra
Dr. Umesh Chandra is one of the best Cardiologists in Hyderguda, Hyderabad. You can meet Dr. Umesh Chandra personally at Dr. Umesh Chandras Heart Care Clinic in Hyderguda, Hyderabad. You can book an instant appointment online with Dr. Umesh Chandra on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What foods are responsible for increasing the triglyceride level in the body? and what are the natural remedies for reducing its level?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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What foods are responsible for increasing the triglyceride level in the body? and what are the natural remedies for r...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. ts ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic as natural remedy. you can take also cap. ecosprin gold-10 at night. and consult cardiologist.

I am 18 years old and my heart is beating fastly and I am not feeling comfortable.

MD - Homeopathy, BHMS
Homeopath
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I am 18 years old and my heart is beating fastly and I am not feeling comfortable.
Hello, According to your age and height, your weight is some how excessive. That should be reduced by eliminating fatty food, fast food cold drinks etc with light exercise. Weight to be reduced to 70 Kg. The metabolic disorder has already been started for crating future problem. Be careful and start yoga And Prayanama which will give you some sort of relief. Also time to time go for blood test for lipid profile. Report after One month report through Lybrate for consultation.

I am diabetes2 patient since last 26 year. At present my blood sugar fasting & P. P. Are 89 & 137 mg/dl & HbA1C is 4.8%, taking glimepiride1 mg od half hour before lunch & Metformin SR 1 gm od after lunch since last 34 months. I am suffering some side effects due to metformin such as excessive gas formation whole day, indication, heavy constipation, rashes & itchiness on back skin, weakness, dizziness & weightless. Hence to minimise above side effects I want to replace any other equivalent medicine in place of Metformin SR, which should be also suitable to me ie a heart's patient whose hearts bare metal standing was done on dt 29-8-13 for which I am taking Ecosprin 75 mg od daily, Atorvastatin10 mg od & Ramipril2.5 mg od on alternate days. Hence please suggest such medicine with potency which have less side effects in place of Metformin SR 1000 mg od. Thanks.

CDIABT, MBBS
Endocrinologist
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I am diabetes2 patient since last 26 year. At present my blood sugar fasting & P. P. Are 89 & 137 mg/dl & HbA1C is 4....
Your fasting and pp level are normal. However your hba1c is on a lower side. Did you had a low sugar (less than 70mg/dl) in last 3 months. If yes than your medication needs to be changed as low sugar in a heart patient is dangerous. I will advised you to check your sugar before breakfast, before lunch, before dinner, 2 hours after breakfast, 2 hours after lunch, 2 hours after dinner and at 3 am. Whenever you feel dizziness, hunger, sweating or palpitation than check your blood sugar at that time.

I am suffering from dust allergy. I had use many tablets but no use. While sneezing I will get severe chest pain. How can I solve this problem.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist
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I am suffering from dust allergy. I had use many tablets but no use. While sneezing I will get severe chest pain. How...
Sometimes even minor rib fractures and soft tissue tears result with coughs and sneezes. Allergy should be treated adequately. Brochodilators and antihistaminics should be taken after consultation with your chest physician.

My heart beat is raising from two months. Also body feels shaky after lying on bed. Recently performed ECG it shows below statement. St. Elev, probable normal early reply pattern. Pl. Provide suggestions on the query.

MBBS
General Physician
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My heart beat is raising from two months. Also body feels shaky after lying on bed. Recently performed ECG it shows b...
Dear lybtateuser, - There is a ECG change which the report mentions as an early change, it may not be very significant unless you have signs & symptoms of any heart problem - you have to reduce your weight by dieting & regular exercise - have more of fruits & vegetables that is more of fibre containing foods, spinach, beans, legumes, nuts - avoid fried, processed, sugary, salty foods - do aerobic exercise like brisk walking, jogging, swimming for 30-40 min, do moderate weight lifting to boost your metabolism, try to include yoga, meditation & deep breathing for 10-15 min daily in the morning - monitor your BP, blood sugar, cholesterol, thyroid hormone level & weight regularly destress yourself by proper sleep for 7-8 hrs at night, reading, listening to music, follow a hobby.

I have chest related problem. I am a student my chest pains when I going anywhere.

cc USG, MBBS
General Physician
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I have chest related problem. I am a student my chest pains when I going anywhere.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management

Maine aaj heart kartiography karvaya usame 20% blokege nikala hai, blokege nikalne ke liye doctor ne 5 manine ka salain treatment karneko bola hai ,koi aur treatment ho to please bataye ,kya ye blokege nikalane ka koi aur upay hai to bataye.

BAMS
Ayurveda
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Maine aaj heart kartiography karvaya usame 20% blokege nikala hai, blokege nikalne ke liye doctor ne 5 manine ka sala...
20% blockage is nothing. We everyone have blockage, when our growth is discontinue, blockage starts slowly and increase as per lifestyle.

I am 51 yrs old, suffering from acute cardiomyopathy, I am non diabetic, non hypertensive, non obesity, not any family history, what should I do? I did not take any medicine.

MD, MCH, BHMS
Homeopath
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Go for homeopathic treatment take golddrop of sbl regulrly. It will prevents furthur attacks and hav no sideeffcts.

I am 27 years old when I want to sleep my chest ribs whole chest was paining why like a heart attak morning cheast pain was gone pain only when I sleep please tell me any major problem 8 years back I was suffer tb dots 8 month treatment tablets they was cure now chest pain why tb dots is comeback doctor.

MBBS
General Physician
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Start taking tablet PAN 40 once daily empty stomach for 7 days. Syp digene 1 tsp thrice Daily. Tab brufen sos. Consult a nearby physician if symptoms persist more than 7 days

If I turn my neck on right side I start to feel pain in chest when I move my neck some times I feel pain in chest what is cause n how to cure.

cc USG, MBBS
General Physician
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If I turn my neck on right side I start to feel pain in chest when I move my neck some times I feel pain in chest wha...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management consult Physician/me for further management

Hello sir, I have high blood pressure 112/220 (standard 80/120) please can you help me what I should do so my pressure come down and also I have thyroid 7.71 count.

DM - Cardiology
Cardiologist
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Hello sir, I have high blood pressure 112/220 (standard 80/120) please can you help me what I should do so my pressur...
Hi, you have stage ii hypertension. First you need evaluation to rule out any secondary cause for hypertension. This includes ultrasound scan of abdomen and an echocardiogram. You should start taking medications from a physician. Get yourself evaluated as early as possible.

If taking statin for lowering cholesterol ,is there any chances becoming diabetic in future.

DHMS (Hons.)
Homeopath
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If taking statin for lowering cholesterol ,is there any chances becoming diabetic in future.
Hello, you r obeased by 10 kg, approx. There may be a possibility of rising sugar level in blood. You can opt natural norms to reduce your cholesterol and weight, too. Obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.

Everyday when i awake from sleep at morning i feel pain in the left side of my lungs,these is happening from last one month ocassionally.Suggest some remedies

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello it sometimes caused by acidity, winter season, chronic injuries, all you need to do is just go for lab test and get your diagnosis done in the first place. Until then take some anti-acid and painkiller. Flask by some hot water bottle. Avoid spicy, oily, cold things, for more help contact us

I have brain shock one day I took pill sertraline 50 mg salt and after night morning my heartbeat fast and brain shock what is this? I'm so sad pls tell me how to solve this problem falling sleep I hv shocks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have brain shock one day I took   pill sertraline 50 mg salt and after night morning my heartbeat fast and brain sh...
Sertaline belongs to ssri (selective serotonin reuptake inhibitors) group of medicines, given for anxiety, depression, compulsive disorders and other medical conditions to soothe the nerves temporarily. If you have taken only 1 accidently, wait for effect to wean off gradually, take more water and ors & do not take fats or heavy food. Gradually medicine will be out of system but you will have to bear the side effects. You can take a tablet of antiallergic phenargan if anxiety persists. Serotonin is good mood hormone. Eat cashew nuts which are naturally rich in this hormone.

13 Ways to Lower Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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13 ways to lower blood pressure:

1. Go for power walks

Hypertensive patients who went for fitness walks at a brisk pace lowered pressure by almost 8 mmhg over 6 mmhg. Exercise helps the heart use oxygen more efficiently, so it doesn't work as hard to pump blood. Get a vigorous cardio workout of at least 30 minutes on most days of the week. Try increasing speed or distance so you keep challenging your ticker.


2. Breathe deeply

Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night. Inhale deeply and expand your belly. Exhale and release all of your tension. (try these stress-busting yoga poses to relieve tension and check out this gorgeous yoga mat to complement your practice.)

3. Pick potatoes

Loading up on potassium-rich fruits and vegetables is an important part of any blood pressure-lowering program, says Linda van horn, phd, rd, professor of preventive medicine at northwestern university feinberg school of medical. Aim for potassium levels of 2, 000 to 4, 000 mg a day, she says. Top sources of potassium-rich produce include sweet potatoes, tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, honeydew melon, and dried fruits such as prunes and raisins.

4. Be salt smart

Certain groups of people?the elderly, african americans, and those with a family history of high blood pressure?are more likely than others to have blood pressure that's particularly salt (or sodium) sensitive. But because there's no way to tell whether any one individual is sodium sensitive, everyone should lower his sodium intake, says eva obarzanek, phd, a research nutritionist at the national heart, lung, and blood institute. How far? to 1, 500 mg daily, about half the average american intake, she says. (half a teaspoon of salt contains about 1, 200 mg of sodium.) cutting sodium means more than going easy on the saltshaker, which contributes just 15% of the sodium in the typical american diet. Watch for sodium in processed foods, obarzanek warns. That?s where most of the sodium in your diet comes from, she says. Season foods with spices, herbs, lemon, and salt-free seasoning blends. (for more ways to reduce your sodium, see 6 simple ways to lower your salt intake.)

5. Indulge in dark chocolate

Dark chocolate varieties contain flavanols that make blood vessels more elastic. In one study, 18% of patients who ate it every day saw blood pressure decrease. Have � ounce daily (make sure it contains at least 70% cocoa, like these cacao wafers).

6. Take a supplement

In a review of 12 studies, researchers found that coenzyme q10 reduced blood pressure by up to 17 mmhg over 10 mmhg. The antioxidant, required for energy production, dilates blood vessels. Ask your doctor about taking a 60 to 100 mg supplement up to 3 times a day.

7. Drink (a little) alcohol

According to a review of 15 studies, the less you drink, the lower your blood pressure will drop?to a point. A study of women at boston's brigham and women's hospital, for example, found that light drinking (defined as one-quarter to one-half a drink per day for a woman) may actually reduce blood pressure more than no drinks per day. One" drink" is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of spirits. Other studies have also found that moderate drinking?up to one drink a day for a woman, two for a man?can lower risks of heart disease" high levels of alcohol are clearly detrimental" says obarzanek" but moderate alcohol is protective of the heart. If you are going to drink, drink moderately"


8. Switch to decaf coffee

Scientists have long debated the effects of caffeine on blood pressure. Some studies have shown no effect, but one from duke university medical center found that caffeine consumption of 500 mg?roughly three 8-ounce cups of coffee?increased blood pressure by 4 mmhg, and that effect lasted until bedtime. For reference, 8 ounces of drip coffee contain 100 to 125 mg; the same amount of tea, 50 mg; an equal quantity of cola, about 40 mg. Caffeine can raise blood pressure by tightening blood vessels and by magnifying the effects of stress, says jim lane, phd, associate research professor at duke and the lead author of the study" when you're under stress, your heart starts pumping a lot more blood, boosting blood pressure" he says" and caffeine exaggerates that effect" if you drink a lot of joe, pour more decaf to protect your ticker.

9. Take up tea

Lowering high blood pressure is as easy as one, two, tea: study participants who sipped 3 cups of a hibiscus tea daily lowered systolic blood pressure by 7 points in 6 weeks on average, say researchers from tufts university?results on par with many prescription medications. Those who received a placebo drink improved their reading by only 1 point. The phytochemicals in hibiscus are probably responsible for the large reduction in high blood pressure, say the study authors. Many herbal teas contain hibiscus; look for blends that list it near the top of the chart of ingredients?this often indicates a higher concentration per serving. (see when your tea is perfectly steeped using this elegant glass teapot with infuser.)

10. Work (a bit) less

Putting in more than 41 hours per week at the office raises your risk of hypertension by 15%, according to a university of california, irvine, study of 24, 205 california residents. Overtime makes it hard to exercise and eat healthy, says haiou yang, phd, the lead researcher. It may be difficult to clock out super early in today?s tough economic times, but try to leave at a decent hour?so you can go to the gym or cook a healthy meal?as often as possible. Set an end-of-day message on your computer as a reminder to turn it off and go home. Follow these tips to make your weekends stress-free.

11. Relax with music

Need to bring down your blood pressure a bit more than medication or lifestyle changes can do alone? the right tunes can help, according to researchers at the university of florence in italy. They asked 28 adults who were already taking hypertension pills to listen to soothing classical, celtic, or indian music for 30 minutes daily while breathing slowly. After a week, the listeners had lowered their average systolic reading by 3.2 points; a month later, readings were down 4.4 points.

12. Seek help for snoring

It's time to heed your partner's complaints and get that snoring checked out. Loud, incessant snores are one of the main symptoms of obstructive sleep apnea (osa). University of alabama researchers found that many sleep apnea sufferers also had high levels of aldosterone, a hormone that can boost blood pressure. In fact, it's estimated that half of all people with sleep apnea have high blood pressure. If you have sleep apnea, you may experience many brief yet potentially life-threatening interruptions in your breathing while you sleep. In addition to loud snoring, excessive daytime tiredness and early morning headaches are also good clues. If you have high blood pressure, ask your doctor if OSA could be behind it; treating sleep apnea may lower aldosterone levels and improve bp.


13. Jump for soy

A study from circulation: journal of the american heart association found for the first time that replacing some of the refined carbohydrates in your diet with foods high in soy or milk protein, such as low-fat dairy, can bring down systolic blood pressure if you have hypertension or prehypertension.
13 Ways to Lower Blood Pressure

I am 50 years of age male. I feel sleepy always at any point of time. It is a problem with me since my child hood. While driving or travelling or talking or studying I feel sleepy and feel embarrassed among others. I am a normal human being, non-diabetic, no blood pressure, cholesterol level is almost normal excepting LDL i.e.129 (as per last report 15 days back ). I am very active, go for regular exercise, yoga to keep me fit. Pl. Suggest me to over come this problem. I also want to add that I never face sleeplessness during night even after drowzing hours of 3 to 4 every day. Is it a neurological disorder? Pl. Suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 50 years of age male. I feel sleepy always at any point of time. It is a problem with me since my child hood. Wh...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.

I am suffering from chest pain for the last week can you suggest what should be done.

PGDHHM, MBBS
General Physician
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I am suffering from chest pain for the last week can you suggest what should be done.
Common Causes of chest pain are-- Acute gastritis,heart related problems, indigestion,lower respiratory infection,bronchitis. Treatment depends on the cause of it. If other complaints eg palpitations, Discomfort, heaviness, or pain with breathing or coughing,breathlessness,then it need to be evaluated clinically. Hope this helps u.

His BP level is very low and how to shoot up to the normal range naturally. Pls help.

Diploma in Cardiology
Cardiologist
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lybrate-user Firstly go and get a echo done Echo will find out ejection fraction of hesrt which maintains the b.p If ef is low then you will be given meds fir that Till that time eat a high salt diet Drink coconut waterand drink plenty of fluids Sodium retains water and increases the b.p.

Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?

BHMS
Homeopath
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Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?
Hello, take angioton (schwabe, 15 drops with water twice daily for low bp and go to a nearby hospital for physical check up. Take care.
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