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Dr. Umajoshi

DGO

Gynaecologist, Hyderabad

11 Years Experience
Dr. Umajoshi DGO Gynaecologist, Hyderabad
11 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Umajoshi
Dr. Umajoshi is a renowned Gynaecologist in Bowenpally, Hyderabad. She has over 11 years of experience as a Gynaecologist. She studied and completed DGO . You can visit her at Life Spring Maternity Hospital in Bowenpally, Hyderabad. Book an appointment online with Dr. Umajoshi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DGO - Osmania Medical College, Hyderabad - 2006
Languages spoken
English

Location

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Life Spring Maternity Hospital

Door No 2-22-149 Plot No 2 Beside Ashok Gardens Near Centre Point Bapuji Nagar New Bowenpally Hyderabad - 500011Hyderabad Get Directions
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Pregnancy health Tip

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy health Tip

Consuming ginger substitutes like ginger biscuits, ginger beer or ginger lollies helps in settling a queasy tummy during pregnancy.

4 people found this helpful

When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. Please advise.

BHMS, DEMS
Homeopath, Pune
When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. P...
For male= friction on the penis during sexual intercourse can aggravate the pain of an infection. For female=insufficient lubrication. Injury, trauma or irritation vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.
6 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little white discharge last week and my doctor gone through my vaginal I ve little white discharge so he gave me tablets for 3 days now am feeling less itchy but I still do ve little white discharge, do I ve a GBS, how do I find it. Am so worried will it affect my baby please help.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little...
Dear Anita its good you are concern for you as well as your baby's health. But as after giving medicine the complain has relieved it means in your case no need of further work up needed. and the GBS is really rare so relaxe have healthy food and wait for a beautiful creature of god to come in this world.
2 people found this helpful
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I am suffering from p. C. O. D, weight, fatty lever. Difficulty to conceive. Please tell me the possible way to conceive ?

BHMS
Homeopath, Ahmedabad
Your weight and pcod are linked to each other. You need to follow some general guidelines 1. Exercise daily for 1 hour - it will help you manage weight and bood your hormones 2. Eat healthy - green leafy vegetables, fruits salads, 3. Avoid physical or mental stress - practise yoga and meditation. With all the above homoeopathic medication can help you regulate the hormones and optimise you health. You can consult us for your problems.
1 person found this helpful
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She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.
Painful periods can be due to a number of causes. These include ovarian cysts, uterine tumours, endometriosis, pelvic infection. However most commonly they are related to prostaglandin imbalance specially in younger women. I would advice Drotin-M tablet 1 tab thrice daily after food during periods and see if that makes a difference.If not she needs a transvaginal USG done
148 people found this helpful
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I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do mor...
Actually it is not true that butt size and breast increases by sex. This is due to the hormonal changes in body of a female, you can have a check of your blood test of hormones of oestrogen and prolactin and consult me back to guide you best.
15 people found this helpful
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My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls ad...
It can be vaginally and urinary infection .Please get the checkup done by gynaecologist and do the urine culture and sensitivity
2 people found this helpful
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Health Tip for a PCOD patient

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi

Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:- 

1. Drink ample water with a big no to junk food. 

2. Has to avoid fried and heavy food items. 

3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed. 

4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.

5 people found this helpful

Hi doctors. I had sex with my girlfriend on 22 March and 24 was date of her periods which has not started yet. And the I didn't ejaculated inside her .now I am worried. What could be possible reason. What should I do. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi doctors. I had sex with my girlfriend on 22 March and 24 was date of her periods which has not started yet. And th...
Could be bcz of the sexual contact you had ,if it was the first time with her, she may have need physical and mentally stressed due to which there are harmonal changes ,suggest you should wait for a few more days, or do a Urine pregnancy test to confirm for pregnancy.
1 person found this helpful
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My wife age 62 is suffering from urine leakage problem. Uterus and gall bladder has been removed. Frequent urge to urinate. Please suggest remedy.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife age 62 is suffering from urine leakage problem. Uterus and gall bladder has been removed. Frequent urge to ur...
Dear lybrate user, get blood sugar studies done, if not done earlier. Diabetes is one of the important causes for this. Local examination by gynaecologist and ultrasound of lower abdomen are likely to give additional information in this regard.
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Healthy Pregnancy

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Pregnancy

A missed period is one of the most prominent signs of pregnancy.

I have noticed blood in urine from last few days and have a burning sensation too. And periods also heavy bleeding. Please advice. My age is 50 years.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have noticed blood in urine from last few days and have a burning sensation too. And periods also heavy bleeding. P...
Get your urine r/m test done. And ultrasound pelvis. U r about to have your menopause. If reports r normal then you can b managed with medicine only using tablet tranexa 500 mg thrice a day for three days, if abnormal reports then you might need laparoscopic uterus removal.
1 person found this helpful
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What is the real cause of post menstrual syndrome and what is the treatment for it?

BUMS
Gynaecologist, Mumbai
What is the real cause of post menstrual syndrome and what is the treatment for it?
Engorgement of blood vessels or hyperaemia of organ due to hormonal changes. Simply pain killer with some anti oxidant.
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Cow Milk: Why You Should Drink It?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Cow Milk: Why You Should Drink It?

Milk is an essential part of the diet for many people across the world. Most humans are able to digest milk now and it has many benefits to offer. One of the easiest milks to digest is certainly cow milk. Let's take a good look at all those amazing benefits that a glass of milk can offer you:

Reasons for drinking cow milk:

  1. Improves heart health  Cow's milk consumed in moderate amounts regularly has shown to reduce the risk of heart disease. Milk contains potassium, which is effective in vasodilation, and thus helps in reducing blood pressure. This in turn, puts less pressure on the heart and lowers the chances of cardiovascular diseases.
  2. Bone health: This is probably one of the most touted advantages of drinking milk. Milk contains copious amounts of calcium and thus its consumption is said to be good for bones. Milk also has vitamin D, vitamin C, potassium and other nutrients that increase bone strength. Drinking milk has also been linked to lowered chances of osteoporosis.
  3. Improves skin health: Milk and milk products have been used for a very long time in skin care products. However, drinking milk in controlled amounts will also result in better skin as it is known to be rich in nutrients, such as vitamin A, among others.
  4. Helps in muscle development: Muscle development is very important, especially in children and for that to happen, a lot of protein is required. Milk is a great source of protein, and thus drinking it on a regular basis will help you develop muscles. Even adults who want to build more muscle mass should consume milk.
  5. Protects teeth: This is especially true in the case of adolescents or children, as milk can be a counter against acidic substances and thus can actually protect tooth enamel. It also good for teeth as it contains calcium and helps strengthen gums as well.
  6. A balanced supplement for many nutrients: Milk contains a host of nutrients, which may not be provided by many of the foods you consume on a daily basis. Milk has many vitamins for better eyesight, carbohydrates for energy, protein to build muscle and is often fortified with other minerals and vitamins essential for the body.
5248 people found this helpful

After hcg shot when we do sex to getting pregnant. And which sex position is better.

C.S.C, D.C.H, M.B.B.S
General Physician,
After hcg shot when we do sex to getting pregnant. And which sex position is better.
Ovulation takes place an average of 36 hours after an hCG injection. and patients are told to have coitus the day after the hCG shot and the day after that.
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I'm 6 weeks pregnant, I want to know which make up brand is safe during pregnancy like lipstick n compacts.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I'm 6 weeks pregnant, I want to know which make up brand is safe during pregnancy like lipstick n compacts.
Generally I do not think any kind of make up would have any il effects on the pregnant woman or fetus. Most of these chemicals are absorbed to a very minimal amount in the blood so there should be hardly any chance of toxic effects.
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I have had intercourse without any protection. My boyfriend didn't ejaculate inside me. Then within 1hour I had I pill. After 8days I had period, but it was far before than my date. After that no bleeding happened. Am I pregnant?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do pregnancy test. You might not b pregnant. But do not take chance on this. Do avoid upsi. Stree woman health care centre bangalore
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Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the requirement and also my periods are regular. They have suggested me MCBM 69 & Q gold F. The doct is saying the reports are normal need to wait for 3 months also. I would like to know is this tablets are useful and if we do intercourse regularly does it effect not conceiving because some people say that no to do intercourse regularly it does effect to get pregnant. I am worried about it. Please suggest.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the ...
Mcbm 69 is a prenatal vitamin essentially given to prevent neural tube defects in the baby once you are pregnant and q gold is also a vitamin but not essential. To conceive you should have contact around the time the ovulation is likely to occur therefore it is recommended that you have contact atleast alternate day from 8 to 18th day of the period.
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