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Dr. Uma N Srinivas Rao

BAMS

Ayurveda, Hyderabad

at clinic
Dr. Uma N Srinivas Rao BAMS Ayurveda, Hyderabad
at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uma N Srinivas Rao
Dr. Uma N Srinivas Rao is an experienced Ayurveda in Punjagutta, Hyderabad. She has done BAMS. You can consult Dr. Uma N Srinivas Rao at Ashwini Ayurvedic Center in Punjagutta, Hyderabad. Book an appointment online with Dr. Uma N Srinivas Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - NA -
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I am 25 years old male I have lost allot of weight and my belly fat is not going please tell a way to get rid of it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 25 years old male I have lost allot of weight and my belly fat is not going please tell a way to get rid of it.
Abdominal crunches floor exercise is a must avoid excess sugars and fizzy drink sleep for 6-7 hours drink 10-15 glasses of water never skip meals increase intake of protein and cut down of refined carbs.
2 people found this helpful

What are the main symptoms of malaria? And how can we save ourselves from this disease?

MBBS
General Physician
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What are the main symptoms of malaria? And how can we save ourselves from this disease?
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.

I have hair falling problem. Visible patches cn be seen on head. Need a quality treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have hair falling problem. Visible patches cn be seen on head. Need a quality treatment.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

I am 37 years old now my problem is back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

In periods stomach pains too much why & what to do?

BHMS
Homeopath
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In periods stomach pains too much why & what to do?
Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark choolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.

I am 42 years suffer from stomach problem local doctor diagonised as colitis suggest me how can I recover from this disease.?

MBBS
General Physician
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If your local doctors diagnosis is correct you need a 5to 7 day course of antibiotics plus probiotics n you will recover if symptoms still persist you need more tesys to determine type of colitis.

I am having a gum swelling in backside of my front tooth. I am not able to bite anything with that tooth. I can't get the same tooth power while biting with which I earlier used to bite. And my teeth are crooked. I feel like I am having a slight movement. The movement is not noticeable from outside. Doctor, why this happens? Is this any disease? What will I do now?

BDS
Dentist
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I am having a gum swelling in backside of my front tooth. I am not able to bite anything with that tooth. I can't get...
Gum swelling might be due to trauma on that tooth. Or at times due to traumatic bite. Kindly visit dentist to understand the clinical situation you will be advised treatment /medications as per situation.
2 people found this helpful

I am 35 year old male. From last night im suffering from gum pain. I have got a little swelling too. Pls tell me what should i. Do?

BDS
Dentist
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I am 35 year old male. From last night im suffering from gum pain. I have got a little swelling too. Pls tell me what...
Once get dental checkup done coz swelling in gums is not good sign therefore get dental scaling done first and the dentist will inform you the later treatment.
2 people found this helpful

A thorn went inside my skin, I just tried to put it out but a part of it remained inside my skin due to which its paining. Any medicine for this wound.

M.D. (Homoeopathy), B.H.M.S.
Homeopath
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Take silicea 200 x 4 globules x twice for 2 days. Pain will disappear and thorn will come out by itself via medicine.

One of my friend has a hair fall problem, he has tried many doctors, but did not get any solutions. So please sir tell me how to get rid of it?

BHMS
Homeopath
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One of my friend has a hair fall problem, he has tried many doctors, but did not get any solutions. So please sir tel...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get his/ her blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am facing monthly periodic problem. Sometimes it takes 20 more days of date. How can I solve it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am facing monthly periodic problem. Sometimes it takes 20 more days of date. How can I solve it.
If you are overweight you need to reduce weight ; this is most important. Also get a hormonal assay and USG done to see if you have polycystic ovaries. Actual treatment will depend on these results. Usually a low dose hormonal pill is given to help regularise your periods.

I am a hernia operated patient, how I prevent reassurance of hernia, I am a bodybuilder what precaution should I take during weight lifting.

MBBS, MD - Bio-Chemistry
General Physician
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Wear belts n avoid lifting very heavy weight. Hv plenty of water n fluid n green vegetables n fruits in diet.
1 person found this helpful

I m a 30 year old have a bald nesss problem what I should?

BHMS
Homeopath
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I m a 30 year old have a bald nesss problem what I should?
Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Kali phos 6x, 4-4 tabs once a day. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.

My age is 40. i have been getting pain in my knee while climbing steps. request advise

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It may be meniscus tear or Chondromalacia patellae. Is the pain inside knee joint or in front portion? Visit knee specialist. Dr Prashant Parate. Shoulder and Knee specialist.

I am rahul 25 years old I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am rahul 25 years old
I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you su...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I am loosing my hair rapidly and I have tried many Shampoo's but hair fall didn't stopped. Can you suggest any home remedy for it.

BHMS
Homeopath
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I am loosing my hair rapidly and I have tried many Shampoo's but hair fall didn't stopped. Can you suggest any home r...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .

I to reduce weight rapidly with moderate exercise?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I to reduce weight rapidly with moderate exercise?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful

I have a desk job and my weight increase 40 to 58. How I reduce my weight please help.

BHMS
Homeopath
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I have a desk job and my weight increase 40 to 58. How I reduce my weight please help.
tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful

My weight is increasing rapidly. I want your advice. I eat 20 roti in a day. Please help me to control my appetite.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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My weight is increasing rapidly. I want your advice. I eat 20 roti in a day. Please help me to control my appetite.
Hi Sumit, As you eat 20 roti in a day ...that means you eat too mush of carbohydrate which is the main factor of gaining weight. I can help you lose weight with the right diet plan which will help in controlling your appetite
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