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Book Clinic Appointment with Dr. Uma N Srinivas Rao
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am suffering from scalp fungal infection. I want to know why this happened? what precautions I have take?
Sir I am 23 year old, 178 cm tall but only 43 kg weight. What is the best medicine for weight gain. Pleas suggest.
My friend is a PCOD patient. She usually has irregular periods. Last month the next day after her periods got over, she had unprotected sex. But no ejaculation happened inside. This month her periods is delayed by 2 weeks. Is there chances of pregnancy? If yes, what should be done. And how to regularize the periods.
I want to push back my teeth to its original position and I want a treatment with a low of cost, what will be minimum cost required for this treatment.
I am breast feeding. Baby is 1 year. My problem is I have white discharge after 6 months of delivery and no period comes. Now white discharge is red colour sometimes. Is there any problem.
I m 22 years old. Suffering from hair fall problem. Using homeopathic medicines what I should be do for this reduction.
Exercise can benefit your digestive system. The benefit, however, depends upon your time and type of exercise. When you exercise, your body slows down the process of digestion. Maximum supply of blood is directed towards the muscles and lungs. Thus it is to be kept in mind that you shouldn't exercise after having heavy meals. You may suffer from heartburn or vomiting if you take heavy meals before exercising. However, if you exercise empty stomach, you can see health benefits. Your digestion time must not be the same as your time for exercise.
There are several relaxation techniques, physical activities and exercises to help absorption of essential nutrients. Exercise can help your digestive system in the following ways:
- Boosts Blood Circulation: Exercise improves the flow of blood through our entire body. Thus the supply of blood to the digestive systems is also improved. The digestive system starts functioning better. With regular exercising, the digestive system starts functioning faster. An individual gets rid of gastric problems like gas, heartburn, constipation and stomach cramps.
- Digestive Routine: It is important that you exercise at the right time. Proper exercising before having meals is a very healthy habit. It will encourage you to develop a healthy and effective digestive routine.
- Yoga for Digestion: It is a low-energy exercise. It helps in strengthening of the stomach muscle and facilitates digestion.
Precautions: One should keep in mind a number of things while exercising for a healthy digestive system. You must fix up a proper schedule for exercising. You can't take larger and heavier meals, rich in proteins and fats, just before exercising. Drink adequate amount of water after exercising as it causes dehydration. Patients who suffer from frequent attacks of diarrhea should avoid caffeine intake while exercising or later.
If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.