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Dr. Uma Maheswari

Gynaecologist, Hyderabad

100 at clinic
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Dr. Uma Maheswari Gynaecologist, Hyderabad
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Uma Maheswari
Dr. Uma Maheswari is a renowned Gynaecologist in Uppal, Hyderabad. You can consult Dr. Uma Maheswari at Krishna Multy Speciality Hospital in Uppal, Hyderabad. Save your time and book an appointment online with Dr. Uma Maheswari on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Krishna Multy Speciality Hospital

Near Rajalakshmi Theater , Venkateshwara Nagar, Uppal, HyderabadHyderabad Get Directions
100 at clinic
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Spinach (Palak) - 5 Health Benefits You Must Know!

Vedicgram Ayurveda
Ayurveda, Noida
Spinach (Palak) - 5 Health Benefits You Must Know!

The food we eat affects our mind and body in various ways. There are many kinds of foods that have varied kinds of effects on how our body behaves due to the nutritional properties of the same. Spinach is a well known green vegetable that is rich in iron and various other nutrients. Since time immemorial, this vegetable has been used in various forms like soups, curries and much more so that we may enjoy the health benefits of the same.

Let us find out more about the health benefits of spinach with these quick pieces of information.

  1. Prevents cancer: One of the foremost qualities of having spinach on a regular basis is that it helps in the prevention of cancer. This is due to the fact that the level of chlorophyll that one may find in spinach is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in our body. These are the elements that may enter our body due to pollution as well as through some kinds of processed food. So one will need to eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, so as to mitigate the effect of these elements and prevent cancer. Spinach is also highly recommended for those people who have a history of cancer in their family, and hence, are at a higher risk of getting the same.
  2. Helps in managing one’s diabetes: Alpha lipoid acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that helps in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of one’s diabetes without constant hospitalisation and medication. It also helps in managing diabetes through a neuropathy approach.
  3. Brings down blood pressure: Spinach is of great value for patients who have been suffering from problems like hypertension as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which may be found in this leafy green vegetable.
  4. Increases the health of bones: When we have spinach on a regular basis, our bones also get the benefit of the same. The risk of bone fracture is literally reduced to half due to the high level of vitamin K and protein content of this vegetable.
  5. Gives you good skin and hair: With the constant ingestion of spinach, one can also get shining hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable. If you wish to discuss about any specific problem, you can consult an Ayurveda.
8883 people found this helpful

My mom is a fallopian tube carcinoma patient. She undergone two surgeries and one complete cycle of chemotherapy. She is under weight. Around 35 kgs. Does she require any further treatment? Or is there any chances of recurrence of carcinoma anymore? Her recent can 125 test shows 13.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yes, there is chances of recurrence of carcinoma. So follow up in treatment according to doctor advised.
2 people found this helpful
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MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Drink at least eight glasses (64 ounces total) of water daily. Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.
12 people found this helpful

Hi. Am now 8 months pregnant. Yesterday 8 month scanning completed. My baby weight 1311grm. Is it correct weight. Which food I eat.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Am now 8 months pregnant. Yesterday 8 month scanning completed. My baby weight 1311grm. Is it correct weight. Whi...
Hi Samantha, your baby weight is fine don't worry about it. you should have proper balance diet like pulses, milk products, fruits lots of vegetables. try to sleep in left lateral position.
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How to enjoy sexual life I am not getting enough lubrication I have. Pcod problem as a result I am feeling burning during intercourse please let me. Know some tips for better one.

MBBS
General Physician, Greater Noida
How to enjoy sexual life I am not getting enough lubrication I have. Pcod problem as a result I am feeling burning du...
Hello, general measures to control PCOD 1. Drink plenty of water: Drink at least 2 litres of water per day. 2. Exercise: Regular exercise will not only help you reduce weight, but will help lessen binge eating. 3. Free your life of stress: 4. Diet including Whole wheat products Whole grain / whole wheat bread wholegrain / whole wheat pasta Barley, natural diuretic fruits Oats, corn Raw fruits and vegetables Fresh fish Lean meats Protein shakes for specific needs like sexual gratification increase your timing of foreplay and lovemaking which helps in increasing certain chemicals and hormones increasing lubrication also. For further details consult privately.
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I'm 24 years old and my fiancee is 20 years old I press her breast very hardly.while pressing and mssng it hardly she get lots of pain when I do this.help

MBBS, MD - Medicine, MD - Oncology, Fellow of the Royal Society of Tropical Medicine and Hygiene (FRSTM & H)
Oncologist, Delhi
If you act like a beast it is likely to happen. Be gentle to her. By being rough you don't express more love.
1 person found this helpful
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Dear doctor, my daughter is 19 years old having her period delays 1 week to 10 days. Usg report impression shows" findings seen in both ovaries are probably due to pcod. Thyroid functions are normal. She also has problem of facial hair and hair loss too. Severe abdominal pain during periods. Her present weight is 60kg height 164cm. I seek for your kind advice please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear doctor, my daughter is 19 years old having her period delays 1 week to 10 days. Usg report impression shows" fin...
Mr. pcod being a problem with the ovaries causes lot of hormonal fluctuations which can give her the symptoms that you have described. If treated early on time it can be completely cured in homeopathy without any side effects. Meanwhile just take care that she doesnot put on extra kilos as it may act as a hindrance in curing pcod.
2 people found this helpful
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
अलसी और वशंलोचन समान मात्रा में लेकर चूर्ण बना लें, और इसे गिलोय के रस तथा शहद के साथ हफ्ते – दस दिन तक सेवन करे इससे वीर्य गाढ़ा हो जाता है।

I have been using diane35 for 17 days for both birth control and menstrual cycle problems and been using antibiotics Cipro for urinary system infection for about 5 days. I have not taken extra protection but heard that antibiotics would affect the birth control affect of diane35. Is that true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been using diane35 for 17 days for both birth control and menstrual cycle problems and been using antibiotics ...
Hello, Yes it is true that the effect of oc pill would be reduced with antibiotics concomitant usage and hence additional contraceptive measure should have been adopted.
1 person found this helpful
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Dear doctor, she got a problem with missed abortion on dec 2015, and she got ectopic pregnancy on 2010, still no pregnancy, let me know the chances of pregnancy, we are in vizag location, please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear doctor, she got a problem with missed abortion on dec 2015, and she got ectopic pregnancy on 2010, still no preg...
Don't worry lybrate-user. She has a good chance of pregnancy. To be on safer side we can do a few baseline investigation and you can try having intercourse during her fertile period.
2 people found this helpful
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