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Dr. Uday Shaker Reddy

Orthopedist, Hyderabad

300 at clinic
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Dr. Uday Shaker Reddy Orthopedist, Hyderabad
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uday Shaker Reddy
Dr. Uday Shaker Reddy is an experienced Orthopedist in Nacharam, Hyderabad. You can meet Dr. Uday Shaker Reddy personally at Prasad Hospital in Nacharam, Hyderabad. You can book an instant appointment online with Dr. Uday Shaker Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prasad Hospital

44-617/12, Beside BSNL Telephone Exchange, IDA , Nacharam, Secundrabad-500076, HyderabadHyderabad Get Directions
300 at clinic
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I often feel neck pain and back pain at lifting any little heavy things and at walking or running I get very tired soon and I breathe fast.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I often feel neck pain and back pain at lifting any little heavy things and at walking or running I get very tired so...
Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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I am 25 year old am felling always pain in my lag and back Boone. Kindly give me a sagutions. Thank you.

BPTh/BPT
Physiotherapist, Kota
I am 25 year old am felling always pain in my lag and back Boone. Kindly give me a sagutions. Thank you.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 60 years old I have constipation, arthirities, arthoporou, cyatica, kenee pain, lower back ache etc. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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My mother have back bone problem and I consulted to somany doctors they are saying that it nerve issue you consult to physiology doctor please help me out of this?

Bachelor Of Physiotherapy
Physiotherapist, Noida
My mother have back bone problem and I consulted to somany doctors they are saying that it nerve issue you consult to...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 40 years male. I have been feeling pain in right knee in the morning in toilet for 10 years. First time I am feeling in summer season pls help me. Thanks.

BHMS
Homeopath, Sindhudurg
I am 40 years male. I have been feeling pain in right knee in the morning in toilet for 10 years. First time I am fee...
It's common among runners when going downhill. Loose cartilage: Sometimes, a knee injury can cause cartilage to break off. These pieces can get stuck in the joint, which causes pain and swelling.it's curable by homoeopathy. you can Consult me for homoepathic treatment.
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Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down. How to get rid of it n I am suffering from bronchitis. Shortness of breathing. Heavy flem. I feel my body total punchered. No stamina. please suggest.

BHMS
Homeopath, Raebareli
Am breastfeeding mom to 2.6 years son. Sever back ache. L4 l5 upper stomach very heavy n lower abdominal dragged down...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For abdominal discomfort take Nux vom 30 - 4 pills twice daily for next 7 days. Give me a feedback thereafter.
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I am 24 years old. I have severe back pain and dizziness. What is the causes of this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old. I have severe back pain and dizziness. What is the causes of this pain.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Regular swelling in my right leg After sleep when I wakeup its normal but during day time its swell. Pain also. What to do. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Regular swelling in my right leg
After sleep when I wakeup its normal but during day time its swell. Pain also. What ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain Plzz let me know the reason and remedy for pains?

BHMS
Homeopath, Faridabad
Hi
My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain
Plz...
Hello, It's advisable to take suggestion from the same physician who is treating him as he knows your father's whole history and would be able to guide you (for any investigations) properly. Medication: For pain, can give him Mag. Phos. 6x/ thrice daily.
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Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?
X-ray must near cs ya heavy strain due to computer work and deficiency of calcium levels. Tk physiotherapy treatment and isometric exercise.
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I am suffering from snapping scapula syndrome. What are the exercises to strengthen the shoulder muscles and cure for the syndrome? Thank you.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am suffering from snapping scapula syndrome. What are the exercises to strengthen the shoulder muscles and cure for...
It's not possible to prescribe Exercises for Snapping Scapular Syndrome (SSS) unless specific diagnosis is confirmed that is, SSS is associated with other co-morbidities, which needs to addressed. In a simple way, you can do Active Range of Motion Exercise for all the planes in a pain free zone. Strenthenig of Rotator cuff muscles and neck muscles will help. Get consulted by a Qualified Orthopedic Physiotherapist for in depth analysis. Hope it helps.
1 person found this helpful
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Osteoporosis - Tips To Help You Deal With It!

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Osteoporosis - Tips To Help You Deal With It!

Osteoporosis is a Latin word for “porous bones”. A healthy bone holds tiny spaces within it resembling a honey comb. Osteoporosis causes an expansion in the dimension of these spaces so much so that the bone loses out on its density and strength, at the same time turning brittle and thin on the outer part. People afflicted with osteoporosis are prone to experiencing fractures at the slightest stimulation while engaging in daily chores. It usually affects one’s wrists, hip and the spine, thus rendering a stooped posture, loss in height and back pain as a result of a collapsed vertebra. Factors such as lowered estrogen count in women and testosterone in men, long term use of certain medications, certain medical conditions such as damage to the liver or the kidneys and a sedentary lifestyle along with excessive tobacco and alcohol consumption make one vulnerable to osteoporosis.

Tips To Help you Manage manage and prevent it

  1. Medications: Zoledronic acid, Ibandronate, Risedronate and Alendronate are some of the widely used medicines to combat the risks of fracture. However, these medicines carry considerable side-effects, for instance adnominal pain, nausea or a heart-burn like sensation. Ipriflavone, a laboratory manufactured product, in combination with calcium can be used as an alternative medicine to inhibit bone loss and alleviate pain.
  2. Quit smoking: Smoking escalates the rate of bone loss and the chances of sustaining another fracture.
  3. Refrain from excessive alcohol intake: Alcohol meddles with one’s bone formation. Also, excessive alcohol intake might cause one to feel tipsy and thus fall down, aggravating risks of injuries and fractures even more.
  4. Be careful while walking: Choose low or flat heeled footwear with soles that do not slip. Watch your step. Be careful with rugs, slippery surfaces, electrical cords or other scattered substances which might make you trip over and fall. Install ‘grab bars’ in your house so that you can hold on to them if you suddenly feel unsteady on the feet. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 37 years old and my problem is that I have been having a pain in my left feet since my childhood. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to flatfoot or something else. I will have to see your clinical pic of foot while standing and if possible a x ray of the involved foot as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some crack sound in my ankle while moving it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A hard pain in knee and ankle. And I felt very stressful pain during walk and sleep. And most of the times I get some...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from Rheumatoid Factor (RF) from several years. I have constantly consulting doctors like a specialist in command hospital and many more doctors but my disease is not resolved yet. So please advise me something.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- rheumatism can be corrected by the help of ayurvedic medicines and some diet schedule changes very effectively. For the time being use this ayurvedic medicine and write to me if you get some benefits. 1) tab suvarna mahayoga (shri dhootpapeshwar ltd.) 1 tab twice daily.
1 person found this helpful
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Sciatica - How Physical Therapy Can Reduce Pain?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Sciatica - How Physical Therapy Can Reduce Pain?

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.
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I am 39 year old male I have least one month pain back upper side. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 year old male I have least one month pain back upper side. Please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain and I am unable to take support more than 10min please give me suggestion to my problem. Thanking you.

DHMS (Hons.)
Homeopath, Patna
I have back pain and I am unable to take support more than 10min please give me suggestion to my problem. Thanking you.
Hello, * u, should go for aerobic exercise under super super vision of a physiotherapist. * go for meditation for 30 mints. * correct your sitting posture. *homoeo medicine* @ rhus -tox 200-6 pills, thrice/day. Report fortnightly, take care.
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I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old . I have back pain for past two days . I can not take medicine as am lasting . So please tell a sol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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