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Dr. Uday Gangula

MPTh/MPT

Physiotherapist, Hyderabad

8 Years Experience  ·  150 at clinic
Dr. Uday Gangula MPTh/MPT Physiotherapist, Hyderabad
8 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uday Gangula
Dr. Uday Gangula is an experienced Physiotherapist in Pet basheerabad, Hyderabad. He has been a practicing Physiotherapist for 8 years. He is a qualified MPTh/MPT . You can meet Dr. Uday Gangula personally at swasa physiotherapy pain & rehabilitation centre in Pet basheerabad, Hyderabad. You can book an instant appointment online with Dr. Uday Gangula on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - - 2009
Languages spoken
English

Location

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swasa physiotherapy pain & rehabilitation centre

Plot No. 8, Ganga Enclave, Opp Excellency Garden, Below SBI, Pet Basherabad,Hyderabad Get Directions
150 at clinic
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My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and causes immense pain. Same thing happens on winter morning. Is it a normal thing?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Normally muscle pain in cold water is due to the physiological changes in the blood vessels and if it is happening recurrently it needs clinical correlation.
1 person found this helpful
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Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
If it's an acute pain than do any exercise. You need to rest the joint and apply ice for 15-20 min, 4-5 times a day for 5days. Its a chronic means you having it for more time than please consult with the nearer physiotherapist doctor. Bez your shoulder is a complex joint and you can't start exercise without physiotherapist assessment and advises.
1 person found this helpful
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I have felt knee pain while climb stairs. Only in right knee. Please give advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
4 people found this helpful
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I have body pain specially knees and back perpetually. Can you suggest some effective home remedies or natural remedies to ease the pain I'm 62 Years old, have hypo thyroid and obese. Can you help me with short remedies for all above.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
You may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain. Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful.
1 person found this helpful
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I have back pain since from last month I take it to the end of the most important thing that you have any questions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Good morning sir, am suffering from low back pain since last 8 months. Left side back pain sir please give me suggestion sir. Thank you sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have a little sometimes in the morning in my knee so suggest me some solution of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 25 Years old. I have severe pain in my back after having a half marathon yesterday. Please tell me how can I get relieved.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 33 years old and I injure my about 10 years ago in a football match. Right now I am having acute pain in my knee, even after a lot of medication. Any little exercise or stress leads to more pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I need to see your x ray knee ( ap-standing & lateral views) to see whether there is any evidence of post traumatic arthritis. We might have to get your mri done if required, do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My friend age is 22 years old female and she is facing problem with her back pain for 10 years. Before 10 years anyone hit by bambo to her backbone. And thats why she is facing that problem suggest me any thing please lots of cheque of many doctors look her but no relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since many doctor's have already seen her: then it is wise to get: 1) x ray of affected spine ( ap & lateral - flexion and extension views) 2) mri of affected region of spine. I can advise once I have these investigations with me. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am having a regular shoulder ache as I play cricket regularly. What should I do to control it?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Your rotator cuff muscles are weak probably first go for shoulder rehab to a gud physiotherapist and then start playing also take calcium and glucosamine daily.
1 person found this helpful
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My father's (Age: 62)feet and ankles are swollen. He is also feeling pain while sitting and standing. Please advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Try contrast bath (dipping ankles in hot and ice cold water alternatively) for 15 mins and elevating the legs while sleeping. Also perform simple ankle and toe movement.
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I am 30 years old female having problem of chondromalacia patellae. My knees often pains a lot while climbing stairs or when I walk a lot. Also my elbow joints pain while typing. I have B12 deficiency. Please advise if these are symptoms of osteoporosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
1. This is termed as'krostuk shirsha' by the ancient ayurbeda physicians. The treatment can be continued with your allopathic treatment for better results and minimizing the side effects of those medicines. 2. Go for proper sitting for janu basti (see related videos on you tube) whixch is a part of panchkarma therapy. 3. Do not use indian toilet sheet. 4. You can wear sport shoes with soft pads. 5. Physiotherapy sessions are good for you alongwith the prescribed exercises. 6. Don not stand for long, more than 20 minutes.
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I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.

D.P.T
Physiotherapist, Hyderabad
dear user, have you gone for MRI, if not go for mri of LS, you may need to take traction, inferential and ultrasonic therapy if pain is severe and at home you can apply heat fermentation twice day. use LS Belt in day time. correct your posture to avoid pain.
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My father age 56 has been facing a severe pain in his calf muscle and feet at the night time at 10.30 pm he has consulted many doctors but still no effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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