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Dr. Thakur Ranveer Singh

Physiotherapist, hyderabad

at clinic
Dr. Thakur Ranveer Singh Physiotherapist, hyderabad
at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thakur Ranveer Singh
Dr. Thakur Ranveer Singh is an experienced Physiotherapist in Rampally, Hyderabad. You can meet Dr. Thakur Ranveer Singh personally at soni clinic in Rampally, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Thakur Ranveer Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.

MS orthopedics , MBBS
Orthopedist
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I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.
Xray of both the knee standing Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Active life style T. Ultracet 1 sos T. CCM 1 bd Uprise d3 1/ week

Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hii doctor, im suffering from back pain from last since 5 days. I have lot of pain whenever I sit .suggest mi please ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my fingers including shoulder. It's kind of numbing and constantly. It's nt dere while movement of hand. Had numerous medicines. But not any long lasting effect. Wat I should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my finger...
posture correction must. do hot fomentations and stretching exercise of neck and shoulder. avoid computer work and strain. if it work then OK otherwise physiotherapy treatment for few days

I am getting headache for every 3-4 days. And knee pain too. Please help.

MBBS
General Physician
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I am getting headache for every 3-4 days. And knee pain too. Please help.
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis. for knee pain you can do hot fomentation twice a day for 10 minute for 2-3 days

I had back pain problem from last 2months my job is sitting in chair doing work so please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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I had back pain problem from last 2months my job is sitting in chair doing work so please help.
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.

My vitamin d level is 7.4, taking oral vitamin d as prescribe by Dr. Some times affect my joint movement of elbow. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your vitamin d levels are extremely low and you should take calcium and vitamin d together because they work best when taken together. You will have to describe in detail the problems you are facing in your elbow region like whether there is any pain, swelling or any other symptoms. Do not hesitate to contact me if you need any further assistance.

I am 29 years old male. I have little pain on my heels. Please tell me what should I do?

BPTh/BPT
Physiotherapist
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I am 29 years old male. I have little pain on my heels. Please tell me what should I do?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.

I have pain in my left side of all my parts like left side neck and left hand and left leg. So please give tips for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my left side of all my parts like left side neck and left hand and left leg. So please give tips for t...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few hours and I am not able to continue what I was doing doctor what can I do in order to avoid this pain.

BPTh/BPT
Physiotherapist
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I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few ho...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do not lift heavy weights or do heavy exercise if still you don't get relief and need further advice, consult me via lybrate.

My shoulder has very pain for heavy weight and my legs are not healthy and pain for full body. Please advise.

BHMS
Homeopath
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My shoulder has very pain for heavy weight and my legs are not healthy and pain for full body. Please advise.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what shou...
Do apply ice fomentation & hot fomentation alternatively every 3 hrs for 5days for 15 minutes duration each time followed by mobilisation exercises from musculoskeletal or neuro physiotherapist or call me on private consultation via lybrat. Com best wishes

I am having pain in my knees if I am sitting in same position for some time. Why it is so.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having pain in my knees if I am sitting in same position for some time. Why it is so.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

My wife is 26 years old and suffering from shoulder bone pain from last 2 months, she has thyroid issue and taking medicine for the same from past 3 years (100 mcg)

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is 26 years old and suffering from shoulder bone pain from last 2 months, she has thyroid issue and taking me...
you are taking med. thyroxine 100mcg for hypothyroidism. shoulder pain may be due many reasons . you should be test thyroid every 3 to 6 months. pl. do x ray of shoulder..and consult with orthopedic doctor.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.

I am a 60 year old and I have a back pain and I used a pain relief everyday. What is a best medicine for this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 60 year old and I have a back pain and I used a pain relief everyday. What is a best medicine for this?
Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I am 42 year age man I suffering from cerivical spondlies last 2 year have you any thing excerise or yoga you may suggested last 3 moth I have taken vigen india therapy centre for excersie what procetioun shold be taken I work on computer at least 5 hours a day.

BPTh/BPT
Physiotherapist
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To stay healthy at work and prevent back (spine) injury, lift with bent knees and tight stomach. And hold weight close to your body. Standing or sitting tall not only improves your breathing and prevents pain - you'll look and feel better. Keep computer monitors at eye level and the keyboard and mouse at elbow level. Take breaks to stretch and relax. Best wishes.

I have problem in my bone. In various parts of my body is getting affected by unwanted increase in bone. Kindly suggest.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Hello sr please check with vitamin b12, and vitamin d level if it is pain full if it is low thn start to take supliment under good physician and drink lots of water. And if it is still painful than visit near by physiotherapist for thay can give pain relive modality lile ift and u. S. Than start wit genral body exerses.

There is coming an sound from bones of my arms and my neck is also paining. I think it is because of using mobile. My doctor gave me medicine called 'Supracal' but my pain did not stop. Now he is telling that it's normal.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist
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Hi thanks for the query. Sound from the joints are normal if there is no associated pain. If the sounds are associated with pain better get evaluation for any joint diseases. If there are no evidence of inflammatory joint diseases please start on exercises for your arms and neck.

My shoulder suffering from pain due to running.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of shoulder pain, it can be due to some injuries, tendinitis, bursitis, soft tissue and muscle tears, ac joint issues besides many others as well. So my advice will to be to restrict straining your shoulder till it is pain free. Ice packs can be applied local analgesic sprays and gentle anti inflammatory medications like tab etoshine and tab paracetamol may also provide pain relief. But make sure that there are no s/s of inflammation or infection like swelling, skin redness or any local warmth etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Sir, Hi (female) age 41 height 5.1, weight 72, skin allergy, gas troubles, shoulder & joint pains, some times headeache, no bp, no sugar.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. From an orthopaedic point of view, if you are experiencing pains without any associated swelling, skin discoloration, warmth etc, my advice to get some investigations done preferably empty stomach: cbc, esr, crp, serum potassium, serum vitamin d and thyroid profile. I will be able to advise you once I have these investigation reports with me. Do not hesitate to contact me if you need any further assistance.
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