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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have sciatic pain in the left leg. Feels like a nerve is blocked that runs from the left lower back through the entire left leg. The pain worsens when I stand for more than 15 mins. What do I do?
Good evening mam, my husband named kumar aged 28 years height 5.10 weight 89 kgs ,he had Vitamin - D deficiency, now it is normal after taking supplementaries. And also gilbert Syndrome also there He is having following symptoms and suffering since almost 5 yrs Symptoms 1.Excessive head sweating (major problem) n high sensitivity to heat since 5 yrs 2). Aches in bones n joints & muscle weakness since 3 yrs 3).Skin acnes since 5 yrs 4).Fatigue since 3 yrs 5).Digestive problems since 4 yrs 6).Some times numbness in hands n legs since 3 yrs 7). Lack of concentration 8).Hair loss 9).Weight gain 10). Weakness I.e not ability to do physical activities ,he is too much worried about excessive sweating problem and anxiety and weakness problem. We meet many doctors and followed according to them but the problem is same and done many tests but the tests results are normal .he had taken cortisoltest, progesterone,testostrenbut the levels are normal mam. One doctor told that he is suffering from the vitamin b12 defence and he having anemia and iron supplement is need like tht. Is it permanent solution for his problem? Or still any other problem or tests need to take to find out the problem? Bcz of that problem he is getting disturbed a lot find the sol for the problem mam.
I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to tolerate. If I hang my foot then pain is increased. In morning, when I get up, pain is too which led to problem in walking. Please tell me some solutions for it. I am very thankful for you.
I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?
I have shoulder pain for the past six months.Doctor advised me to take blood test.Test result shows vitamin D ,calcium deficiency.He has give three Vitamin D injections,zing call tablet daily one for three months and suggested physio theropy exercise.I am doing the exercise five days in a week.Even then my shoulder pain still persists.Kindly advise.
My mother is suffering from spondylitis. Daily she suffer any problem. Someday she suffers a severe headache, someday a severe dizziness and today an intense pain in her back. Her shoulder and neck is very paining. She is unable to move her hands, sneeze.(Unke nus chad gai hai.) Please help. How to cure all this.
Plantar fasciitis or foot arch pain is the most widely recognised form of foot ache. The plantar fascia is a belt of the tissue (tendon) that connects your heel to your toes. It supports your foot arch. If you strain your plantar belt, it gets weak, swollen, and inflamed. At that point, your heel or the base of your foot hurts when you stand or walk.
Plantar fasciitis is very common in moderately aged individuals. It also affects young individuals who are on their feet a great deal, like athletes or sportspersons. It can happen in one foot or both feet. Straining the tendon or ligament that supports your arch causes plantar fasciitis. Repeated strain can bring about small tears in the tendon. These can lead to pain and swelling.
- No single treatment works best for those suffering from plantar fasciitis. However, there are numerous things you can do to help your foot to improve from this condition. These are as follows:
- Try to give your feet a lot of rest. Decrease the type of exercises that can make your foot hurt. Do whatever it takes not to walk or keep running on hard surfaces.
- Avoid wearing heels if that is what might be causing the pain. Try to wear shoes with soft soles.
- To diminish the pain and swelling, try applying ice on your arch or even heels, in case the pain is caused because of the arch. On the other hand, take an over-the-counter (OTC) pain reliever like ibuprofen, (for example, Advil or Motrin) or naproxen, (for example, Aleve).
- Do toe stretches, calf stretches and towel extends a few times a day, particularly when you first get up in the morning. (For towel stretches, you pull on both the ends of a towel that you put under the bundle of your foot.) Before doing so, roll the towel into the shape of a band.
- Get another pair of shoes. Pick shoes with great curve bolster and a padded sole. On the other hand you can also use heel mugs or shoe inserts (orthotics). Utilize them in both shoes, regardless of the possibility that only one foot hurts.
In case that these medications do not help, your doctor may suggest splints or supports that you can wear during the evening. He or she may also suggest certain shots of medicine, (for example, a steroid) in your heel, or different medicines. Most people will not require surgery. Specialists just propose it for individuals who still have pain even after taking different medicines for six to twelve months.
Plantar fasciitis frequently happens as a result of injuries that have happened after some time. With treatment, you will face less pain within a couple of weeks. However, it may take time for the pain to leave totally. It might take a couple of months to a year. Continue with your treatment. In case that you do not, you may have chronic pain when you stand or walk. The sooner you begin treatment, the sooner your feet feel relief. If you wish to discuss about any specific problem, you can consult an Orthopedist.