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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I have the pain in my right shoulder. It started when I tried to lift the weight with right hand 1 week ago. Pain is fading away but I can't get complete relief from this. It pains when I move the right arm very fast. please help me out.
Few day ago I met with an accident a little injure on my right leg what I do please give me suggestion.
I have slight pain in neck its not much but I need massage for relief can you suggest something for quick relief.
I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know the solution of my problem.
I am 37 year old person suffering from neck stiffness since child hood I am unable to control my neck movements, there is stiffness in the shoulders along with pain sometimes.
My mother has been suffering from pain in her right arm starting from shoulders for the past 20 years. Any suggestions?
I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying down. I am suffering from hypothyroidism (hashimoto'd DS), migraine, G6PD deficient.- History.
I am 22 year old male. I had a lumbar canal stenosis 2 years back. My reports stated there was posterior protrusion of L5-S1 intervertebral disc causing severe compression over the traversing nerve roots. The problems were cured by traction and later by panchakrma and ayurvedic treatments. After that I never had any major issues regarding this. Now I am planning to train myself for a full marathon (I already completed 10km mini marathon in 56 mins 2 months back). Whats kind of precautions I should take or any kind of exercise or treatment I should do?
I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains very bad I can move my leg but it pains. What kind of medicine should I prefer.
It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sleep problem always awake in the night please help me with best med and treatment.
For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.
Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.
- Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
- Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
- Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
- Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.
These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.