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Dr. T Venu Gopal Rao

Ayurveda, Hyderabad

150 at clinic
Dr. T Venu Gopal Rao Ayurveda, Hyderabad
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T Venu Gopal Rao
Dr. T Venu Gopal Rao is a popular Ayurveda in Chikkadapally, Hyderabad. You can visit him at Ojus Ayurvedic Center in Chikkadapally, Hyderabad. Save your time and book an appointment online with Dr. T Venu Gopal Rao on Lybrate.com.

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English

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Ojus Ayurvedic Center

1-1-306, Street No.3, Chikkadpallly,LM:adjecent to kallepally claph shop, HyderabadHyderabad Get Directions
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BDS
Dentist, Budaun
Flossing once a day increases your life expectancy by six years by preventing gum disease and heart disease. When you floss, you help prevent your gums from becoming inflamed. What is happening when your gums are inflamed is that you have a chronic bacterial infection in your mouth. This harms your arteries through two mechanisms: the bacteria find their way in to your arteries and hang out (causing plaques), and your body mounts an immune response to the bacteria in your mouth, causing inflammation (which in turn can cause your arteries to narrow). This makes it hard for your heart to do its job and can lead to heart disease.
19 people found this helpful

I have a sudden loss of hair. I am 22 only and I already have a receded hair line. What to do?

BHMS
Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hello doctor, Meri age 23 years he, or kaafi dino se mere baal jhad rahe he or kuch jyada he jhad rahe he or halki allergy or hulka dandruff bhi he, please help me with this hair fall, I am scared, jese baal jhad rahe he to kahi ye,, pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Tips for Reducing Weight : Way to Fill Your Plate

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Tips for Reducing Weight : Way to Fill Your Plate

1. Determine your ideal weight and follow your diet plan with patience.
2. A gradual reduction of 2-3 kg in a month is desirable. Don't get disappointed if weight loss is not desirable. Maintain weight record weekly.
3. Nibbling in between meals should be avoided.
4. Water adds no calories, so drink plenty.
5. Divert yourself from food rather there are many interesting hobbies to indulge in.
6. Exercise should be a part of your schedule say 5 days a week. Be it walk or stretching or some yoga aasans like surya namaskar.
7. Avoid sweets, fried foods and carbonated beverages.
8. Include free foods like lemon water, ajwain water, green tea, salad vegetables like cucumbers, carrots, onion, cabbage, kakri etc, fruits like apple, watermelon, guava etc.
9. Include milk and yoghurt, whole wheat flour along with pulses in your diet.
10. Most important of all don't worry.

22 people found this helpful

How I recover from all time cold and cough? how to manage my diet and weight at the age of 27?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful
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I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. Now there is improvement in constipation but my stomach is every time heavy and inflated. What can I do to flatten my tummy.

MBBS
General Physician, Mumbai
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and can do exercise regularly.
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I have boils inside my lips and it occurs consequently. When one heals next one wil come.

MDS, BDS
Dentist, Mumbai
Did you have trauma from biting on your lips? this boil can be mucocele, (boil due to saliva producing glands in lip). Visit dentist for detailed examination, diagnosis and to decide upon treatment.
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I am doing exercise since two years, but no result is being seen, so can I turn my mind towards the health supplement, are they useful?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I'm very fat and my age is 20 how can I gradually become slim please answer me sir or madam?

BAMS
Aesthetic Medicine Specialist, Chandigarh
You should do yoga and exercise daily . Make diet chart . Drink plenty of fluids Don't eat friends. , junk food , spicy
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I want to buy a powder to activate hgh to increase my height is it benifial or just a scam to fool us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Want to gain weight, I will be getting tension for every small problem, also I will be drinking lot of water while eating only, so that if I eat less also my stomach is feeling tight so that I'm not able to eat more, is this showing any sign for not gaining my weight?

CCH, BHMS, DMLT
Homeopath, Jhansi
Don't scared dear Sexual relationship is all mind game so keep cool ur mind to perform well Be positive ...its all going well
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My girlfriend has missed her time period and 12 days has been passed and she says it happened for the first time. And she didn't had sex so she is so worried about it.

DHMS (Hons.)
Homeopath, Patna
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
1 person found this helpful
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Sometimes after drinking water and small run our stomach is pain in upper side Why?

MBBS
General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have a problem of insomnia for last 10 years. It is basically due to anxiety & over thinking. I take stress & which affects my health. I have taken allopathic as well as Homeopathic medicine s but tired of everything & no recovery .I want to ask meditation & yoga can help me .Time for recovery, if I start yoga.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Hi Insomnia can be due to several causes .A detiled history which includes dietary as well as medical history, stress levels at home and work, daily exercise pattern, sunlight exposure, Vitamin D levels. Coffee /Tea intake per day are all needed to be known. Thyroid hormone levels are all needed to pin point the cause. Have sleep hygiene. Sleep at the same time .Use your bed for sleep and not as a workstation Yoga and meditation are complementary only after you treat the root cause .No need for medicines .I could fix your issue without medicines .If interested take a consult.
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I want to remove blackheads from my nose permanently by domestic methods. How is it possible?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, the best way to remove black heads is by scrubbing your face properly once a week atleast. Various scrubs are effective for this- *grind masoor dal in mixer and mix one tsp of the powder with one tsp of besan. Mix with rose water or curd and apply the scrub over your face for 10 minutes. * mix a mixture of apricot scrub (available in market) with some besan and apply over face and keep for 10 minutes. * wash your face with walnut scrub. Follow one of these process and you will experience a decrease in black heads. Wash off the mask with cold water.
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Sir I am suffering from teeth pain before 3days so tell me about some medicine. Thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
As per your complains and symptoms you may have cavity inside tooth and pulp infection. Get one x-ray done to know about the condition of pulp. It will help to decide whether you need filling or rct.
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I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any relief. What should I do now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Follow these tips to get relief- 1. Take simple analgesics like paracetamol, ibuprofen for relief. 2. Apply analgesic cream over back and do cold compress for 10- 15 mins. You can try moist warm fomentation if comfortable with it. 3. Take rest for 3- 4 days. Perform limited daily activities but not complete best rest. 4. Maintain good posture- don't slouch when sitting. Do not bend forward or lift weights. Sleep with pillow between knees. 5. Start back strengthening exercises when you are pain free. All these measures will relieve your back pain if it's due to muscle strain. If you have radiating pain lower limbs or weakness/ numbness of legs consult with your doctor locally as these signs indicate nerve compression.
1 person found this helpful
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I am 21 and I don't have any facial hair. It's very embarrassing for me. Suggest me any cream or medicine to fast growing my beard and mustache.

BAMS
Ayurveda, Ambala
Dear, The growth of facial hairs depend on testosterone hormone . Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily . You can consult me privately for detailed and complete treatment .
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Aged 25 male I have a problem of frequently urine problem and I am doing exercise regularly for 90 minutes in gym my blood sugar level is fast 63 and after meal 82 is this normal or not?

MBBS
General Physician, Jalgaon
Please Blood sugar levels are normal Don't worry Take Tab chndraprabha Vati 2 2 for 7 days Chandnasav 20 ml twice a day for 7 days Avoid masturbation totally. If any.
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