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Dr. T.V.Subramanyam

Orthopedist, Hyderabad

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Dr. T.V.Subramanyam Orthopedist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. T.V.Subramanyam
Dr. T.V.Subramanyam is a popular Orthopedist in Secunderabad, Hyderabad. You can visit him/her at Sunshine Hospitals in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. T.V.Subramanyam on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sunshine Hospitals

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, HyderabadHyderabad Get Directions
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I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test. What I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 30 years old and I am feeling pain in my both legs after jogging 4 kms, I am practicing for police physical test...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Can Lower Back Pain Be Cured With Physiotherapy?

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Can Lower Back Pain Be Cured With Physiotherapy?

Lower back pains may underline a host of diseases, some of the most distinctive being the degeneration of lumbar disc and strain of back muscles. If left unattended, these acute durations of severe pain can lead to further complications, beyond the scope of both active and passive physical treatment regimes. Hence, it is always recommended to attend to these minuscule symptoms as soon as they are detected.

How physiotherapy works wonders in lower back pains:

  1. Physiotherapy is recommended when lower back pains are frequent, or stretch for days at a time. Most medical literatures, which shower their unanimous support in favour of physiotherapy for back pain, make note that physiotherapy relieves pain, as well as improves the functions, which are most likely to be affected by this disorder.
  2. Pain emanating, following a surgery, is recognized as one of the most significant aspects where benefits of physiotherapy are more visible. Generally, patients are advised to undergo physiotherapy sessions after surgical procedures irrespective of age and gender, unless the move is contraindicated in specific cases.
  3. Muscular spasms and muscle shrinking is a highly familiar phenomenon observed in individuals who are relatively less active. Muscle shrinking can often be attributed to very low usage of certain muscles, while muscle spasm can occur when neurons at the affected muscles are irritated. Physiotherapy is observed as both the first line as well as the second line of treatment regimen in such occurrences; a routine for gradual and slow stretching is recommended by physiotherapists involving the muscles of legs, hips, abdomen and lower back, based on their intensity of pain.
  4. Advanced stages of a physiotherapy treatment regime upgrade the simple stretching exercises to more rigorous ones like specific stabilizing drills, exercises involving balancing machines and/or exercise balls. This aspect of physiotherapy caters to the secondary spine muscles of the human body.
  5. The area of the body considered to be the core of lower back pain (lower back muscles and muscles of abdomen) requires more than just stretching or exercises involving machines. Workout focused on these core areas are based on a complex set of exercises, which may have to be improvised such that the aforementioned muscles absorb the maximum shock.
  6. In addition to these conventional exercises, which are based on applications of gravity, some centres offer a different environment for individuals who are unable to perform activities in normal conditions. The concept of aquatic pools addresses the issue, and makes exercising quite an easy feat for the physically challenged individuals. If you wish to discuss about any specific problem, you can consult a physiotherapist.
4966 people found this helpful

Hi I have knee pain and that is also very much I have done all the ayurvedic and all other treatment but not getting any solution please can you help me for that it will be very helpful to me thank you very much.

BPT
Physiotherapist, Bangalore
Hi I have knee pain and that is also very much I have done all the ayurvedic and all other treatment but not getting ...
Dear visit a physiotherapy centre and get the treatment done as prescribed by the physiotherapist. You will be advised to take one or two physiotherapy modalities and along with that exercises for the knee would be taught which will resolve your problem.
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Bulging Disc, w I had a Root block injection under local anaesthesia, but I have had some relief, although my lower back pain has subsided to some extent, the strength of my legs has weakened. Further I have another problem my right leg buckles on standing for more than 5 minutes What could be the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Bulging Disc, w I had a Root block injection under local anaesthesia,
but I have had some relief, although my lower b...
Posture corrections must. Keep equal balance in both legs during standing. Stretching exercises of back. Physiotherapy treatment for few days.
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Hello I am 18 years old Nd I have a severe back pain from last 20days so what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello I am 18 years old Nd I have a severe back pain from last 20days so what should I do?
Hi, of course, it might b postural disorder be rectified during sitting & sleeping. Take homoeo medicine: @ rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice a day. Avoid, junk food, cold intake & exposure to cold. Take, care.
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I am 23 years old. I have a pain on myknee in left leg. I used pain relief tablets like ultracet but no use? What can I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I have a pain on myknee in left leg. I used pain relief tablets like ultracet but no use? What can...
Do stretching exercise and hot fermentation twice a day if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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Hii sirr. I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side. I thought That I have low Calcium level please suggest any Solution to me.

MD PHYSICIAN
General Physician, Delhi
Hii sirr.
I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side...
Some of the most common problems associated with knee pain are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time. Give rest and abstain from intense physical activity. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Elevate your knee with a pillow under your heel when you're sitting or lying down to cut down on swelling. Get yourself investigated for vitamin d and calcium levels and consult an orthopedic for additional investigations needed to be done.
1 person found this helpful
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I hava pain in my backbone suddenly at anytime and also a cyneous problem. I have a problem of dry cough also.

Md ayurveda
Ayurveda, Bijapur
I hava pain in my backbone suddenly at anytime and also a cyneous problem. I have a problem of dry cough also.
Hello lybrate user, - correct your food habits and lifestyle to come out of your issues. - avoid sour foods, always have freshly prepared food - have a glass of warm water after dinner - take decoction of ginger and jeera twice a day before food - you need some physical exercise or adopt yogasanas - as you have dry cough that might be causing back pain. - have 5-6 tulsi leaves daily twice before food - apply some medicated oils like ksheerabala taila to get strength to the back. Thank you.
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I am 19 year old boy. I use to play basketball regularly from past 2 weeks m having pain in my both knees, as also suffered from calf muscle cramp during past weeks. So help to overcome this problem.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I am 19 year old boy. I use to play basketball regularly from past 2 weeks m having pain in my both knees, as also su...
Hi, knee pain is very common in basket ball players. Due to nature of game i. E. Fast moving, jumping pivoting of knee involved in game. As information given by you. You might have patellar tendities or jumper's knee. Patella tendonitis is when the tendon at the base of the patella gets irritated from overuse. Suggest you to get it check with ortho or physio. To get proper diagnosis. Advice: *resting from activity or adapting a training regimen that greatly reduces any jumping or impact *icing the knee to reduce pain and inflammation *wearing a knee support or strap lto help support the knee and patella. A knee support or strap can help minimize pain and relieve strain on the patellar tendon. * rehabilitation programs that include muscle strengthening, concentrating on weight-bearing muscle groups like the quadriceps and calf muscles under supervision of phusiotherapist thanks and take care.
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