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Dr. T.V.Subramanyam

Orthopedist, Hyderabad

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Dr. T.V.Subramanyam Orthopedist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. T.V.Subramanyam
Dr. T.V.Subramanyam is a popular Orthopedist in Secunderabad, Hyderabad. You can visit him/her at Sunshine Hospitals in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. T.V.Subramanyam on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sunshine Hospitals

Penderghast Road, Secunderabad. Landmark:Beside Paradise Hotel, HyderabadHyderabad Get Directions
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I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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How to Improve Your Posture?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
How to Improve Your Posture?
Simple ways to improve posture and reduce risk of chronic back aches

1. Keep tummy muscles tight but don't hold your breath.
2. Keep the shoulders back and down. Avoid rounding shoulders forward and slouching especially when sitting for prolong periods using laptops or computers.
3. Try to stretch every 30 minutes by backward bending back for 30 seconds in standing or sitting.
4. Seek help from a friend or family member who can reinforce your habit and remind when you go to the poor posture mode.
5. Learn specific exercise to strengthen back and abdominal muscles and above all stay active and fit!
5 people found this helpful

I'm suffering from ankylosing spondylitis & prostate enlargement. Please suggest me the treatment to cure it please. Homeopathic is recommended by me please.

BHMS
Homeopath, Bhopal
I'm suffering from ankylosing spondylitis & prostate enlargement. Please suggest me the treatment to cure it please. ...
Dear Lybrate User, Thanks for your query prostate enlargement is common disease amongst male with mature age and successfuly curable with Homeopathy without any side effects. Ankylosing spondylitis is a type of arthritis that affects the spine.  Ankylosing spondylitissymptoms include pain and stiffness from the neck down to the lower back.  Mainly the spine's bones (vertebrae) fuse together, resulting in a rigid spine. These changes may be mild or severe, and may lead to a stooped-over posture. Early diagnosis and treatment helps control pain and stiffness and may reduce or prevent significant deformity. It main symptoms are Pain and Stiffness, body fusion, Pain in ligaments and tendons, it is also can be cure by Homeopathy. For Homeopathic Treatment you need to give all your history: disease,personal and family history for better treatment For further information and details you can consult online. Take Care.
2 people found this helpful
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I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining Also my right leg have cramp And then its highly pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 21 year old In 2 days I'm not able to walk properly and my right leg are very paining
Also my right leg have cra...
Tk mag phos 6 x 4tab 4time in a day. But cause of d pain should b known for that consult to your near by dr.
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I have a knee pain issue .n Dr. Suggest me to knee transplant operation .but I do not want it.in knees there always swelling presents .and also if I standing more than a hour so its got painful for m .plzzz help m if it can be perfect without operation.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have a knee pain issue .n Dr. Suggest me to knee transplant operation .but I do not want it.in knees there always s...
Hi lybrate-user if you don't want to go for knee transplant operation then the best way to maintain a good lifestyle and your joint mobility is to go for Intensive Physiotherapy. This is the best conservative management where you can work on joint mobility and in building your muscle strength. Body weight is taken by muscles and bones if there is any degenerative changes in the joints then one should focus on muscle strengthening where you build up your muscles to give support to the degenerative joint and you can maintain a good lifestyle.
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My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty please advice.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty  ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Still doesn't get relief get it xray done. Do reply to discuss detailed treatment plan. Wishing you a good health.
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My neck get pain when I do more work and from neck to right hand shoulder till elbow also pain what I do?

Physiotherapist, Latur
My neck get pain when I do more work and from neck to right hand shoulder till elbow also pain what I do?
It is cervical pain radiating towards right arm. Cervical streching exercises shoulder exercises like wall exercises,shoulder wheel,pendulam. Hot pack to neck area.
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Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What should i do?

MBBS
General Physician, Cuttack
Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What...
Take paracetamol 500mg tablet 2-3 times daily after food and take rest. If you have chronic back ache and neck pain you have to take x ray spline and neck and consult orthopaedic specialist. For your constipation,take plenty of water,green leafy vegetables, beans,fruits etc.
4 people found this helpful
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I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.
If xray report is normal then I would recommend you to take some precautions and once contact your near by physiotherapist as a physiotherapist will give your physio modalities along with some exercises to help widen the spaces between the vertebrae which hence reduce pressure on the nerves. I am recommending you some physio care please note: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Avoid standing in the one position for a long time. 4. Try to sleep in a position that helps you maintain the curve in your back. Physio care: advice you to contact near by physio to get treatment. In the mean time please follow the i-care treatment that is designed by me specially for back or neck pain. Have tested on many patients and got pain relief: take rest, doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat (whichever suits you) directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apple it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Please take advice from physio as he/she will guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
4 people found this helpful

Knee Pain - How Physiotherapy Can Heal Knee Pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Knee Pain - How Physiotherapy Can Heal Knee Pain?

Knee pain or injuries are very common and have numerous causes. Knee pain can emerge from delicate tissue wounds like ligament sprains and muscle strains. Bone conditions like knee joint pain, Osgood Schlatters, and biomechanical dysfunction can also cause knee pain. Treatment can include basic knee mobilization techniques, taping, massages or knee strengthening exercises completely through a careful recovery method after knee replacement or reconstruction.

Physiotherapy can help you overcome the pain and increase your strength and flexibility. A physiotherapist can suggest you a number of treatments and also help you understand your issue and get you back to your everyday routine. Physiotherapists are said to be successful in getting rid of the source of the knee pain by diagnosing a cause. This includes tightness around the knee and treating it with stretching and exercises.

Following are some of the exercises a physiotherapist might generally recommend for knee pain:

  1. Hamstring stretch: Stretching keeps you flexible and increases your scope of movement, or how far you can move your joints in different directions. It additionally helps you reduce your chances of injuries and pain. Continuously warm up with a five minute walk first. Lie down when you are prepared to stretch your hamstring. Circle a bed sheet around your right foot, use the sheet to pull the leg up and hold for twenty seconds and then lower the leg. Repeat twice and switch legs.
  2. Calf stretch: Use a chair for balance. Bend your left leg. Step back with your right leg and gradually straighten it behind you. Press your left heel toward the floor. You should feel the stretch in the calf of your back leg. Hold for 20 seconds. Repeat twice and then switch legs.
  3. Straight leg raise: It helps build muscle strength to give support to the weak joints. Lie on the floor. Twist your left knee, foot on the floor. Keep the right leg straight, toes pointed up. Tighten your thigh muscles and raise your right leg.
  4. Quad set: With these, you don't raise your leg. Just tighten the thigh muscles, also called the quadriceps, of one leg at once. Begin by lying on the floor. Keep both legs on the ground, loose. Flex and hold the left leg tense for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  5. Cushion squeeze: This move strengthens your legs from the inside so that they can support the knees. Lie on your back, both knees facing inwards. Place a cushion or a pillow between the knees. Press your knees together, squishing the cushion between them. Hold for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  6. Heel raise: Stand tall and hold the back of a seat for support. Lift your heels off the ground and rise on the toes of both feet. Hold for three seconds. Gradually lower both heels to the ground. Do three sets of ten repetitions. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
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