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Dr. T.V. Ramana

MD

Ayurveda, Hyderabad

10 Years Experience  ·  150 at clinic
Dr. T.V. Ramana MD Ayurveda, Hyderabad
10 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T.V. Ramana
Dr. T.V. Ramana is an experienced Ayurveda in Neredmet, Hyderabad. He has been a successful Ayurveda for the last 10 years. He is a qualified MD . You can meet Dr. T.V. Ramana personally at Niramaya Holistic Ayurvedic in Neredmet, Hyderabad. You can book an instant appointment online with Dr. T.V. Ramana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - - 2007
Languages spoken
English

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#102, Nagarjuna Arcade, Neredmet X Roads, Landark: Opp Bharat Petrol pump, HyderabadHyderabad Get Directions
150 at clinic
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I am 22 year old and I want to increase height. Please advice me how to do it, I regularly exercise but still no difference I can se. Guide me please.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 year old and I want to increase height. Please advice me how to do it, I regularly exercise but still no diff...
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
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I am facing dandruff problem due to this I also facing hair loss problem wt I hv to do I used some solutions but I not get satisfied solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am facing dandruff problem due to this I also facing hair loss problem wt I hv to do I used some solutions but I no...
First of all wash head with cetavlon 20% hair wash for three consecutive days, then once a week. After wash, when hairs dry, massage scalp with karanj oil. Report after a month. In case if lesser response, some other medicines would be advised.
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Any tips on how to gain height? Trying a lot but nothing is happening. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Any tips on how to gain height? Trying a lot but nothing is happening. Please help.
Its very low chance to grow your height at the age of 20 years if it will grow then very slowly I suggest you some natural remedies 1. Flaxseed powder 1tsp with warm water after lunch and dinner 2. Lakshadi guggul 2 tab twice a day.
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I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like after 10. But cant sleep. Daily I am sleeping like 2 am, 3 am. How I can you sleep early every night. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am unemployed. I am facing one problem for last few days that is sleepless nights. I am trying to sleep early like ...
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
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I am 22 years m my height is 5.4 I want to increase my height can you help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am 22 years m my height is 5.4 I want to increase my height can you help.
you are late in consulting me.If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months.If in this time your height increases by even half of an inch,I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment.Let me know the height of yr parents nd when was the last time you noticed an increase in your height
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I am 26 years old and I want to prevent hair loss and graying/whitening bt I do not know which shampoo / soap and which oil to be use without any disadvantage and side effects. Currently I am using dettol soap for body and head as well. Please suggest any soap/ shampoo and oil for hairs. My hair are too much light I want to thickening my hair.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old and I want to prevent hair loss and graying/whitening bt I do not know which shampoo / soap and whi...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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My weight is 80 kg and height is 5ft .5" i have fat on stomach only ,belly is 39" ,waist is 37,heep is 40.25" ,please help me to reduce i am 44 year old.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protien diet. Stop all cereal, sugar bakery products and desserts. Take the white of two boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. And will need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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I losing my hair day by day. I am fearing that my head will be without hair. How can I stop it? Give me some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I losing my hair day by day. I am fearing that my head will be without hair. How can I stop it? Give me some advice.
Hairfall the reason for hairfall and hair thinning can be lack of balanced diet full of minerals, proteins. Stress. Inadequate sleep. Harmonal factors. Excess use of harsh shampooes. Etc. Check all the above factors and bring changes in your lifestyle accordingly. As a treatment, take jeevamruta leha 1 tspn with a glass of milk in the morning on an empty stomach. It's the best medicine. For hairfall. Apply juice of onion onto the scalp and let it stay for 30 mins and rinse off. Can use a mild shampoo. Do this twice a week. This will stop hairfall and help in regrowth. Apply castor oil as a routine oil. Apply mahabringaraj tail regularly apply hair masks: 1. Egg white mixed with rosemary oil and lime juice. Keep it for 30 mins and rinse off with shampoo. Take balanced diet protein rich food avoid spicy stuff drink adequate water.
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My health is very weak and wight is very low please give me a solution of how to Improve of my health.

MD
Dietitian/Nutritionist, Delhi
Do yoga exercises. Eat 40 sprouted peanuts in breakfast in addition to your regular food. Fix a day of the week on which eat nothing but fruits. One warning: do not go for any medicine to gain weight.
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Hi sir, i am 30 year old now from few days im suffering from cough pls tell me medicine.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi sir, i am 30 year old now from few days im suffering from cough pls tell me medicine.
You can go for following remedy it will help you 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections This remedy will be helpful.
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I feel sleepy whole day please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I feel sleepy whole day please suggest me.
Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. Avoid oily food. Junk food. spicy food. Avoid alcohol consumption. Eat green vegetables. Do pranayama early morning for freshness. Walk for at least 45 minutes a day.
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Hello sir I am very worried about my belly its seems very weird and I wanted to get rid off please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir I am very worried about my belly its seems very weird and I wanted to get rid off please help me.
Hi lybrate-user, to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am 22 male. From 2-3 days i'm having a kind of burning sensation between stomach & chest in the centre probably in the wind pipe. It comes for seconds and goes. I tried eating or even drinking water to make it go away but It didn't. Please suggest.?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 22 male. From 2-3 days i'm having a kind of burning sensation between stomach & chest in the centre probably in ...
Take fresh fruits, milk products, avoid alcohol, smoking, cola, tea, coffee, junk foods. Take ant acid please consult with full detail. So we can help u.
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I want to know how to reduce, hair falling and make them black. Pls tell.

BHMS
Homeopath,
I want to know how to reduce, hair falling and make them black. Pls tell.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have white scars on my body which are result of an accident which happened 1.5 years ago.

MD - Dermatology
Dermatologist, Pathanamthitta
I have white scars on my body which are result of an accident which happened 1.5 years ago.
Scars are treated by a variety of measures. Some need lasers, some require surgical intervention, others respond to topicals, depends on the type of scar which has to be first determined on examination.
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I have high fever for five. Days what should I do.

MBBS
General Physician,
I have high fever for five. Days what should I do.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.
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I have stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Noida
I have stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Diet Tips For Stomach Ulcer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Eat three small meals and three snacks evenly spaced throughout the day. It is important to avoid periods of hunger or overeating.

2. Eat slowly and chew foods well.

3. Be relaxed at mealtime.

4. Sit up while eating and for 1 hour afterward.

5. Avoid eating within 3 hours before bedtime. Bedtime snacks can cause gastric acid secretion during the night.

6. Cut down on caffeine-containing foods and beverages, citrus and tomato products, and chocolate if these foods cause discomfort.

7. Include a good source of protein (milk, meat, egg, cheese, etc.) at each meal and snack.

8. Antacids should be taken in the prescribed dose, one-hour and 3 hours after meals and prior to bedtime. This regimen is most likely to keep the acidity of the stomach at the most stable and lowest level.

9. Milk and cream feedings should not be used as antacid therapy. Although milk protein has an initial neutralizing effect on gastric acid, it is also a very potent stimulator. Hourly feedings of milk have been shown to produce a lower ph than three regular meals.

10. Caffeine-containing beverages (coffee, tea, and cola drinks) and decaffeinated coffee cause increased gastric acid production but may be taken in moderation at or near mealtime, if tolerated.

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My period is on 4th Nov. I got my periods but it not looks like a period when I go to washroom only I can see some amounts of bleeding. Previously3 months I have not seen yet like this. Just in this month I came across like this. Today I tested but. It is negative.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My period is on 4th Nov. I got my periods but it not looks like a period when I go to washroom only I can see some am...
Hello, The bleeding pattern is more or less stress dependent as well, so if you are bleeding then its fine, just keep a watch for next 3 months.
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