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Dr. T.S.Sachidanandam

Ophthalmologist, Hyderabad

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Dr. T.S.Sachidanandam Ophthalmologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. T.S.Sachidanandam
Dr. T.S.Sachidanandam is a popular Ophthalmologist in Tarnaka, Hyderabad. You can consult Dr. T.S.Sachidanandam at Vinai Eye Clinic in Tarnaka, Hyderabad. Book an appointment online with Dr. T.S.Sachidanandam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Iam suffering from dark circles and skin allergy wt is the solution for this please tell me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Iam suffering from dark circles and skin allergy wt is the solution for this please tell me.
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

I have a eye sight of (-5) nearly for both the eyes. Recently I heard name called lasik surgery. Is this beneficial to remove the total eye sight. please give me the suggestion.

M.Optom, D.Opt
Optometrist, Noida
I have a eye sight of (-5) nearly for both the eyes. Recently I heard name called lasik surgery. Is this beneficial t...
Lasik does not guarantee complete correction, you might still require glasses to attain normal vision.
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Hello sir I am patient of exotropia. Can say me treatment on this without surgery.

MBBS, DNB Ophthalmology, FMRF
Ophthalmologist, Bhopal
Hello sir I am patient of exotropia. Can say me treatment on this without surgery.
You have not mentioned the duration of having the exotropia. Plan of surgery and whether surgery required or not depends upon many factors. U should consult an ophthalmologist for detailed Ophthalmic evaluation and squint workup. Based on that only further plan of management can be decided. Hope you find it useful.
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I have allergies and my eyes are affected the most. They're puffy, red and itchy what can I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have allergies and my eyes are affected the most. They're puffy, red and itchy what can I do?
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.

MBBS
General Physician, Faridabad
I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.
. Eat a Small Dinner - This is a huge deal and so easy. While a big meal before bed can keep your digestion working for hours, a small meal puts only a light demand on your body and allows it to rest much more fully. Sara and I actually have got it down to a large, fresh vegetable juice in the evening. That's all. You sleep better, AND you stay trim. :-) 2. Avoid Alcohol - While a great way to FALL asleep, all those fun drinks, like wine and beer, etc, will ruin a good nights' sleep by causing dehydration (among other things). They make me wake up in the middle of the night with a powerful, uncomfortable thirst, and I'm often very hot as well. And then there's that occasional hangover, which sucks. Want to sleep really well? Skip the fun drinks in the evening (we skip on weeknights). 3. Unwind Your Mind - Like your body, your mind can be over stimulated and make it hard to get a really good night's rest. When I have a stressful day at work I make an effort to not work or look at email after dinner. Computers and work stuff can really wind me up. Instead, I'll take a hot bath and read a book, both of which totally take my mind off the day. 4. Three Nights in a Row is the Magic Number - Sleep is cumulative, so don't expect a really good night's sleep on your first night. You need at least two nights and preferably three to get into a really good groove and bank some deep rest. We stick to these tips most Mondays through Thursdays and that's when it really gets good. ---------- 5. Exercise Helps - Being physically tired really contributes to a good night's sleep and that doesn't happen to most of us who work in offices these days - remember when you were a kid, ran around all day and collapsed at night? Having daily exercise as a part of your routine contributes strongly to your body relaxing at night. 6. Avoid Caffeine - Not having coffee or tea at night seems obvious, right? But as a chocolate lover, I've also learned to wean myself off of chocolate for dessert when I want a good night's sleep. In general, stimulants are NOT your friend when looking for a great night's sleep. 7. Unwind Your Body - I already recommended a hot bath for helping to unwind in the evening as the heat and water is very relaxing for the skin and muscles. If you don't have a bath or that much time, just having a shower and giving your body and hair a good scrub is excellently relaxing. Pair that with moisturizing any dry skin and jumping into fresh, clean sheets and you're golden. ---------- 8. Keep Bedtime & Rising Time Regular - Our mind and body organism thrives on comfortable, regular routine, and I find it much easier to fall asleep and wake happily when the times are consistent. Even if your evening time changes, try to keep your rising time consistent. This way your body always will know when to wake and you'll avoid that feeling of having gotten up "on the wrong side of the bed." I now barely need to set an alarm, because my body always wants to wake at 6am. 9. Drink Water - We all lose a lot of water while sleeping at night, so that keeping yourself well hydrated really helps your body to rest comfortably. If you have a night out and drink alcohol, a lot of water before bed really helps, but even on a "dry" night, keep your water intake up (but not too much so that you have to wake and pee!). 10. Light Matters, Noise Not So Much - Light is a much bigger disruptor of sleep than noise. Electric lights outside your window (or in your room) AND the sunrise will trigger waking mechanisms in the body, so keeping your windows well covered and eliminating any other ambient light is necessary to ensure a good rest. Some of you may be wondering why I left out "8 Hours a Night is Crucial"? My experience is that people have widely varying needs for hours of sleep and that some can do really well with less than others. We go to sleep on most night between 10 and 11pm and our alarm always goes off at 6am, and 7-8 hours is probably a good place to start, but I'd leave this up to you to experiment with. Some of my great night's sleep have been much longer, and some much shorter.
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I am every morning weakness in my body and cough in chest and my nose is always draining water and eye drain water in every morning please give some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am every morning weakness in my body and cough in chest and my nose is always draining water and eye drain water in...
Ginger and tulsi concentrated extracts are useful. Godanti in any form (tab/ powder), steam inhalation and morning Nasya of Shadbindu oil is very effective. Pl consult online for any query.
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Hi I use lenses. But my eyes becomes dry. Which eye drop I should use. N for how many hours I should apply lenses.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Hi I use lenses. But my eyes becomes dry. Which eye drop I should use. N for how many hours I should apply lenses.
Use genteel eye drop more frequently. Do not sleep with contact lenses on and you can use that for 12 - 14 hours a day.
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Hi Doctor, I hav longsite and my eye power is -2.00 on both eye I wear both contact lens and specs.Is it advisble to go for Lasik treat .Please advice.I am getting mixed comments if I go our lasik il hav dry eye.So please advise on this

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Dry eye in LASIK is VERY rare. I have encountered just a handful of cases till now. If you are really scared about dry eye go for the most recent procedure called SMILE in which the cut is significantly smaller than LASIK and virtually no chances for dry eye
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I have been seeing unclear in my right eye since 3 day. So I don't understand. What is the problem.

BHMS
Homeopath, Faridabad
I have been seeing unclear in my right eye since 3 day. So I don't understand. What is the problem.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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