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Dr. T Ratna Surya

Homeopath, Hyderabad

Dr. T Ratna Surya Homeopath, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. T Ratna Surya
Dr. T Ratna Surya is an experienced Homeopath in Malkajgiri, Hyderabad. You can consult Dr. T Ratna Surya at The Master's homoeo Clinic in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. T Ratna Surya on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 9-50/1, Malkajgiri. Landmark: opp. Adarsh Petrol Bunk, HyderabadHyderabad Get Directions
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I am 20 year old but I am looking still young I have no beard and mustache is there any solution for coming this beard and mustache. Or is there any methods for this.

BAMS
Ayurveda, Ambala
I am 20 year old but I am looking still young I have no beard and mustache is there any solution for coming this bear...
Dear, Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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I am suffering from hyperuricemia since 2012. What food should I eat to reduce the uric acid level?

MD - Homeopathy
Homeopath, Pune
Uric acid levels decreases very slowly. You can eat milk& milk products, eggs, cereals, vegetables, fruits. Avoid, fish, meat, other animal tissues. Drink lots of water.
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I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated muscles below gastrocnemius muscles are continuously getting pain. I was referred to higher center for the treatment. As treatment, I had taken continuously medicines for two months tendofit, nurokind-lc, d3v, vitcofol, nexpro and 1 calcium tab. But I didn't get relief. I am getting harrashed due to this severe pain. Please do the needful treatment. The pain is below knee. There is no problem in knee.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Continue with physiotherapy kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have gone through cardiac arrest 5 months later what precautions should I take in future.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I have gone through cardiac arrest 5 months later what precautions should I take in future.
The precautions include taking your meds regularly, regular checkup, maintaining healthy lifestyle, balanced and healthy diet, avoiding smoking, avoiding stress. Although as per guidelines you can drive but better to avoid driving and swimming.
37 people found this helpful
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How often should I masturbate in a month to stay healthy. I am skinny boy and want to gain weight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How often should I masturbate in a month to stay healthy. I am skinny boy and want to gain weight.
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Kodi is not balance and feel uncomfortable in upper part of stomach. Please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Kodi is not balance and feel uncomfortable in upper part of stomach. Please tell me something.
Discomfort in upper middle abdomen is usually due to hyperacidity. U may read my article on Lybrate or my blog - sukhayurvedablogspot.com for understanding how we at sukhayurveda treat hyperacidity.
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please give the name of Sleeping pill so that my wife sleep well and no side effect and pill is easy to get medical store in india.

MBBS
General Physician, Cuttack
please give the name of Sleeping pill so that my wife sleep well and no side effect and pill is easy to get medical s...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am having cold since past 6 months. I havr tried some medicines but it goes for 2 to 3 days and then starts as before.

BHMS
Homeopath, Faridabad
Hi, take Kali bich 200 ch , 5 drops once in a week. Alpha CF, 2 tabs, thrice a day. Aconite pentarkan, 2 tabs twice daily. Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals.
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Sir I am suffering from low testosterone level from long days, and I diagnosed my testosterone level is 2.90, and my free testosterone level is 2.48 please suggests and give me reply sir.

BHMS, DEMS
Homeopath, Pune
Sir I am suffering from low testosterone level from long days, and I diagnosed my testosterone level is 2.90, and my ...
Hello. U can increase your testosterone level. Homeopathic medicine will give best result. Along with. If you're looking for ways to boost your testosterone level, start by looking at your daily habits. Get Enough Sleep. For many men with low testosterone, poor sleep is the most important factor. A lack of sleep affects a variety of hormones and chemicals in your body. This, in turn, can have a harmful impact on your testosterone. 2. Keep a Healthy Weight. 3. Stay Active. •Walking briskly at least 10 to 20 minutes a day. •Building strength with several sessions of weights or elastic bands each week. Work with a trainer to learn proper form so you don't injure yourself. 4. Take Control of Your Stress.
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My right hand is big tattoos.. I want to remove that tattoo. What have to do. Tell me about tattoo scar removal treatment, cream, tablet. It is possible to my right hand look like my left hand. Thank you.

BHMS
Homeopath, Faridabad
My right hand is big tattoos..
I want to remove that tattoo. What have to do. Tell me about tattoo scar removal treat...
Hello, Tattoo removal has been performed with various tools during the history of tattooing. While tattoos were once considered permanent, it is now possible to remove them with treatments, fully or partially. Today, laser tattoo removal usually refers to the non-invasive removal of tattoo pigments using Q-switched lasers. Typically, black and darker-colored inks can be removed more completely. Two alternative removal methods are in development. Tattoo removal is most commonly performed using lasers that break down the ink particles in the tattoo. The broken-down ink is then absorbed by the body, mimicking the natural fading that time or sun exposure would create. Certain tattoo pigments, such as yellows, greens and fluorescent inks are more challenging to treat than darker blacks and blues, because they have absorption spectra that fall outside or on the edge of the emission spectra available in the tattoo removal laser. There are several types of Q-switched lasers, and each is effective at removing a different range of the color spectrum. During the treatment process, the laser beam passes harmlessly through the skin, targeting only the ink resting in a liquid state within. While it is possible to see immediate results, in most cases the fading occurs gradually over the 7–8 week healing period between treatments. Complete laser tattoo removal requires numerous treatment sessions, typically spaced at least seven weeks apart. Treating more frequently than seven weeks increases the risk of adverse effects and does not necessarily increase the rate of ink absorption. Anecdotal reports of treatments sessions at four weeks leads to more scarring and dischromia and can be a source of liability for clinicians. At each session, some but not all of the tattoo pigment particles are effectively fragmented, and the body removes the smallest fragments over the course of several weeks. The result is that the tattoo is lightened over time. Remaining large particles of tattoo pigment are then targeted at subsequent treatment sessions, causing further lightening. The number of sessions and spacing between treatments depends on various parameters, including the area of the body treated and skin color. Tattoos located on the extremities, such as the ankle, generally take longest. As tattoos fade clinicians may recommend that patients wait many months between treatments to facilitate ink resolution and minimize unwanted side effects. The amount of time required for the removal of a tattoo and the success of the removal varies with each individual. Factors influencing this include: skin type, location, color, amount of ink, scarring or tissue change, and layering.
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I have oily face due to which my colour of face's skin only is getting dark and have lots of black dots on my nose. Please tell me how can I get rid off my oily skin and get my fairness back?

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
I have oily face due to which my colour of face's skin only is getting dark and have lots of black dots on my nose. P...
Use salicylic acid based face wash. Can go for salicylic peels also from a dermatologist. Use gel based sunscreens.
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I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her though we both r married n have a child. How do I overcome from this situation?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her ...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Presently I have a new friend now I am daily chatting with her, in my dreams also I am thinking about her, so please give a suggestion to get out of her thoughts.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Presently I have a new friend now I am daily chatting with her, in my dreams also I am thinking about her, so please ...
You do not need to forget her. Once you start trying to forget her, you will feel the thoughts about her only increase in frequency and volume that may lead you to many psychological problems. Instead, keep in touch with her as a friend, at the same time, try to focus and spend more time on your studies or career planning. If you are strong enough to balance both, you will be the real life hero. Wish you a successful career life.
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I am 75 yrs male. Of late I find tiny white dots on both forearms. What may be cause and remedy please. Answer may please be sent to my email. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 75 yrs male. Of late I find tiny white dots on both forearms. What may be cause and remedy please. Answer may pl...
You can take vit. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, biceps and wrist. My skin and hair is also degrading as I'm getting darker and hair falls rapidly. I want to build my muscles ,make my hands wide and also want to gain back my actual skin and hair. Please help me. Give me a meal chart and proper ways to tackle the situation. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor. I am becoming thin and unhealthy .I'm becoming skinny. My hands are becoming thin both upper arm, bicep...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Dear sir/madam, I am 24 years old male. I have hair fall problem from past 1 yr. I am using Biokesh Advanced tablet from last 5 days, does this tablet works. Kindly suggest what to do. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir/madam, I am 24 years old male. I have hair fall problem from past 1 yr. I am using Biokesh Advanced tablet f...
This will not be helpful. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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Please suggest best hair oil and shampoo to prevent hairloss and dandruff problems and regrowth of hair.

BAMS
Ayurveda, Bangalore
Please suggest best hair oil and shampoo to prevent hairloss and dandruff problems and regrowth of hair.
HI, Apply Brahmi Amla hair oil to the scalp at night and massage with fingers for 5 mins and go to bed. Use Scurfol shampoo to get rid of dandruff.
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I had hair fall. Is there any treat mentioned available. Any precautions to be taken.

BHMS
Homeopath, Thane
I had hair fall. Is there any treat mentioned available. Any precautions to be taken.
Hairfall occurs due to pollution, dust, stress and wrong eating habits like eating too much of junkfood. If these are the causes then avoid these. Pollution and dust cannot be controlled individually. So you must take care of your hair and scalp by regular oiling and washing hair for minimum twice a week.
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