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Dr. T. Ramesh Babu  - Ayurveda, Hyderabad

Dr. T. Ramesh Babu

BAMS

Ayurveda, Hyderabad

20 Years Experience
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Dr. T. Ramesh Babu BAMS Ayurveda, Hyderabad
20 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. T. Ramesh Babu
Dr. T. Ramesh Babu is a trusted Ayurveda in Habsiguda, Hyderabad. He has been a successful Ayurveda for the last 20 years. He studied and completed BAMS . You can consult Dr. T. Ramesh Babu at Sri Deerghayu Ayurvedic Hospital in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. T. Ramesh Babu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1997
Languages spoken
English

Location

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Sri Deerghayu Ayurvedic Hospital

#1-5-23/A, VV Nagar, Green Hills Colony, Street No.8, Habsiguda, Near Spensor, HyderabadHyderabad Get Directions
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I consulted a doctor for my acne problem I followed the the tablets and ointment in the prescription now I am suffering from face irritation and my face skin was very dry it's irritating badly 1.microdox lxg 2.clap gel 3.cutishine These are the prescribed medicine how to get rid of it now please suggest me a way.

C.S.C, D.C.H, M.B.B.S
General Physician,
I consulted a doctor for my acne problem I followed the the tablets and ointment in the prescription now I am sufferi...
Hello, as you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad Like apple cider vinegar, lemon juice contains citric acid. It also boasts L-ascorbic acid, a natural astringent and antioxidant. LEMON is good remedy- Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water.
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I am a vegetarian I don't even eat eggs please suggest me a diet to loose weight.

BAMS
Ayurveda, Ambala
I am a vegetarian I don't even eat eggs please suggest me a diet to loose weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running.
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Thyroid disorder and weight loss

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Thyroid disorder and weight loss

Thyroid disorder and weight loss

Most of the time, underlying the thyroid disorder is years of abuse of our body.
When you don't take proper care of your own nutrition, sleep and invest time for proper exercise, at some point various hormonal systems of the body go out of sync.

It is very important to have your thyroid hormones as tablets as per your doctor's prescription and adjust the dose with a periodic check up. And just doing it may reduce your weight little bit. But it will not be enough. You need to work on the root cause of this issue.

Avoid all junk food and all sweet food. Low fat - low calorie diets does not work for the majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity.

Simultaneously working on exercise and diet will surely help. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8-minute workout. 

Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future.

Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back in no time and all the gain will be mainly fat. Not good for your health.

Be gentle and patient with yourself. Demonstrate commitment to your persistent efforts. Make a comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over an extended period of time.

78 people found this helpful

I had a very severe pain in my teeth whenever I brush I feel the pain and the pain will stop after the brushing. So please give me a best suggestion to me for this and which tooth paste should I have to use for this. Thank you.

Dentist, Coimbatore
I had a very severe pain in my teeth whenever I brush I feel the pain and the pain will stop after the brushing. So p...
The pain you are talking about is mostly due to deposits in your gums around teeth. You need a professional cleaning by a dentist. Brush twice daily.
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I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pian started 2 days after I had fallen from my bike what can I doo for the relif from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am not able to do any thing because off hard knee pain I had used pain releasing balm this pi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Are tables called dbol/Dianabol safe to use for bodybuilding and Can a person with high blood sugar it? What are the side effects?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Are tables called dbol/Dianabol safe to use for bodybuilding and Can a person with high blood sugar it? What are the ...
Hello, Thanks for the query. The anabolic steroids which are used to help build muscles are not advisable. They can cause a number of side effects and are banned in most sports as their use enhances the performance. Common side effects are: Common side effects with anabolic steroids may include: Severe acne, oily skin and hair, Hair loss, Liver disease, such as liver tumors and cysts, Kidney disease, Heart disease, such as heart attack and stroke Altered mood, irritability, increased aggression, depression or suicidal tendencies Alterations in cholesterol and other blood lipids. High blood pressure Gynecomastia (abnormal development of mammary glands in men causing breast enlargement), Shrinking of testicles, Azoospermia (absence of sperm in semen) Menstrual irregularities in women, Infertility, Excess facial or body hair, deeper voice in women, Stunted growth and height in teens Cosidering these things it is better to avoid them. In a person with diabetes, these drugs increase the blood glucose and aggravate the condition. Thanks.
1 person found this helpful
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I am 28 yrs old I am suffering leg pain particularly in foot. Some time I am unable to walk. I am draging my left leg and walking. Please kindly help me to rectify my pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am a 26-year old female (5 feet 2 inches tall) and have recently gained around 5 kilos and now weigh 60 kgs, post marriage. I am also losing hair like crazy. Is their a change in diet needed?

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
Hello, Glad that you have noticed the weight gain and have started working on it. Look at adding more protein rich foods such as eggs, chicken, nuts, pulses, sprouts, milk , curd and seeds. These will also help in weight loss as these increase the body metabolism and burns more calories. Include vitamins and minerals through fruits and vegetables everyday. Also, hair is about 40-50% moisture, therefore don forget to drink at least 2-3 liters of water everyday. All the best!
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I am getting trouble in lying on bed, after having dinner, even wait for one hour, feeling uneasy, if I take less dinner.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am getting trouble in lying on bed, after  having dinner, even wait for one hour, feeling uneasy, if I take less di...
Firstly you must have a good amount of water and fluids in your diet. Avoid junk foods on a regular basis. Include fresh fruits, vegetables, whole grains and nuts in your diet. Avoid crash diets or keeping long fasting gaps between meals. Include healthy fats in your diet. Try to have a glass of water water first thing in the morning and after few minutes of msin meals. Do not skip breakfast. Avoid excessive intake of tea, coffee or aerated drinks especially late into the night. Avoid sleeping or eating very late at nights. If your digestion is good then your body can relax at bedtime.
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Sir I am suffering from increase in urinal acid my feet is paining alot after ek or two hours of continuous sitting please you should tell me what precautions I should do.

BHMS
Homeopath,
Sir I am suffering from increase in urinal acid my feet is paining alot after ek or two hours of continuous sitting p...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I diagnosed as a fatty Liver and my LDL is also 30 more that limit, and I am feeling that something. Is just below my front right ribs like balloons it feels more in sitting condition on bed, guide me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I diagnosed as a fatty Liver and my LDL is also 30 more that limit, and I am feeling that something. Is just below my...
Don't be more panic take syears Liv 52 and syears kumari asava two tsp twice a day. Take proper ayurvedic treatment if possible.
1 person found this helpful
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My wife is 32yrs and has irregular mansions, she has pcod. Not able to conceive from last 5yrs now. Kindly advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How many investigation have you done yet like usg. Hsg general blood test? also your investigation like semen analysis. Send reports then we can help u.
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I have fever from last 2 days. Please suggest best treatment at an earliest. I will be highly thankful.

BHMS
Homeopath, Faridabad
I have fever from last 2 days. Please suggest best treatment at an earliest. I will be highly thankful.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi doctor, I am 23 years old & I skipped my period. I used to get regular periods. My period was on 28th April (28 days) now its may 4 (34 days). We had an intercourse. Getting symptoms as abdominal pain, too much hungry, hair fall, pimples. Am I pregnant? Please help me.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I am 23 years old & I skipped my period. I used to get regular periods. My period was on 28th April (28 da...
Hello, symptoms felt has no concern with pregnancy, need home pregnancy test to confirm the exact condition, please, moreover,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My total cholesterol 387 mg/dl triglycerides 1767 mg/dl which is very high, pls. Advise me how to manage .

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
My total cholesterol 387 mg/dl
triglycerides 1767 mg/dl
which is very high, pls. Advise me how to manage .
Thank you for the query firstly I would like to know whether you have any comorbidities like diabetes, hypertension or thyroid problems. I shall answer your question in points. 1. A total cholesterol of 387 mg% is very high. It should preferably be below 200 mg%, if not lesser. The ldl component should be ideally below 100 mg% (though 120 mg% is acceptable). You need to start on the statin group of drugs as soon as possible. 2. A tg level of the 1767 mg% is risky not only for the cardiovascular system but also for the pancreas. Fenofibrate drugs can help in reducing tg. 3. You need to adopt the following lifestyle measure - avoid alcohol (can lead to raised tg level), avoid refined carbohydrate and saturated fats (ghee and butter). Do not take carbonated beverages. Adopt a daily exercise regime, and target for weight reduction. 4. Some precautions you need to take. Get some basic tests done like blood sugar profile (uncontrolled diabetes can cause deranged lipid profile), liver function test, thyroid profile, usg upper abdomen (to check for fatty liver or pancreatic abnormalities) and 12 lead ecg. 5. It is important to know the family history. Such high levels of cholesterol and lipid profile can occur due to familial dyelipiedemia. Sure that next time when you check the lipid profile, remain on a strict 12 hours fasting. Regards.
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My mother suffered from a major heart attack last weak. Doctor gave her rs. 5000/- injection and by night she was well. All her test came back to normal after that. 2d echo says her heart is working 50%. How much %age does a normal persons heart work? What are the chances of heart surgery? Doctor has suggested to conduct angiography after a week but within 3 weeks.

MBBS
General Physician, Mumbai
My mother suffered from a major heart attack last weak. Doctor gave her rs. 5000/- injection and by night she was wel...
Dear lybrateuser, -the normal ejection fraction of heart is 55-65% -go as per the cardiologists advice as whether to do surgery or not will depend on the angiography result also -till then she should follow a heart healthy diet with more of fruits & vegetables including green leafy & seasonal ones, wholegrains, low fat dairy products, nuts - almonds, walnuts, pistachios, cashews, peanuts, flax seeds. -mild exercise like walking if she can.
1 person found this helpful
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It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultrasound now? Because my gyne says test will be done after I complete 8 months.

MD - Radio Diagnosis/Radiology
Radiologist, Jammu
It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultr...
Hii lybrate-user, first tell me have you done any ultrasound till now. If not I suggest you to immediately go for one ultrasound. Minimal three ultrasound are required in a normal pregnancy. Sometimes there are few complications in a pregnancy, which need to diagnosed before time so tha appropriate management can be started. So I advise you to go for ultrasound immediately if not done before. Do nt wait.
2 people found this helpful
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I am 22 years old female. My skin color is whitish I use all medicine cream but no effects. How should I change my skin color black to fair?

BAMS
Ayurveda, Ambala
I am 22 years old female. My skin color is whitish I use all medicine cream but no effects. How should I change my sk...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hello. I am 23 year old guy. I am suffering from chronic dandruff problem. I have consulted many doctors but relief goes as soon as I stop taking medicine. I have taken flucanazole tabs, ketomac shampoo & tubes eczivate, alnabate. Now the situation is even more worse. There is huge accumulation of whitish flakes and itching If I don' t shampoo my hair for one day. When ever I go out in sun irritation occurs in my head skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take heper sulphur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hello doc. I am Kiran and 21 years old. I am suffering from hairfall since 7 years and also dandruff and scalp itching. Please tell me some diet or food that reduces hairfall and helps regrow the new hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doc. I am Kiran and 21 years old. I am suffering from hairfall since 7 years and also dandruff and scalp itchin...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.
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