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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I am 39 y Male having diabetes from last 4 years. I am facing problem in erection and early discharge. Please suggest what to do.
Hello, I'm 23 years old and I've been dealing with acne from about the past year. Consulted with dermatologist, not such great results. Consumed medicine like ATM 500, Teczine 5 mg. Applied Benzac AP 2.5. Your help would be highly appreciated. Thank you, Kunal.
Hii. I am 23 years girl. I am suffering that my legs are full of black spot. After bathing it's itching also. Touching my leg is so rough. They are like small small pimples. But not exactly pimples. So please help me out what can I do to remove that spots.
I am right now 27 year old. I am preparing for government job but cold not able to concentrate properly. Masturbation becomes compulsion. It become my daily habit. Unwanted thoughts are always pouring on my mind. Sometimes I became too aggressive and throw tantrums. Due to over masturbation sometime I feel very weak and fragile and always felt guilty. It affects my study very much. Sometime I started talking with my mind then I have to control myself. Hallucination problem always affect my decision taking ability. I cannot control my mind in-spite of trying for so many years. I feel sometimes lonely and very depressed. Please suggest me solution so right now I can concentrate only in my studies.
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth. If you wish to discuss any specific problem, you can consult a physiotherapist.
How can I increase the sperm count in my body naturally .please can you give me advise what should I include in my diet that would help in good sperm production. Thank you.
I am 21 running but my weight is too less. And I also want to build muscles. So what can I do. Should I refer gym also?
I am having Stomach burning sensation for my dad age 69 years, with tight stomach, suggest some medicine.
Hi During 7th month of pregnancy my tooth become black colour or darker .why. What are remedies for this
My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief so, please let me reason and way to come out from this reason?
Many people used to say that masturbation leads to many diseases. I want to know that Is masturbation is really a bad thing? Should we prevent us from doing such things?
I am 20 year old male and my height is 170 cm and weight is 55. I want to increase my weight. Suggest diet to increase weight by 9-10 kg.
I'm 20 years old and partner is of 18. She is suffering from Polycystic ovary Syndrome (something PCOS) cause of that she has irregular periods and bleeding every time. She consume birth control pills for that shake. I want to have oral sex with her. Is it safe to have oral sex (if I kiss her vagina?) or sex without using condom? Please guide.
While doing the sex within 1 minute getting discharge, and after that minimum 1 hour taking to come in erection and also that much hardness is not coming. So I want to know that how can I enjoy my sex life better and give so pleasure to my wife.
Whether iui can success in one chance? Once iui taking place, if success doesn't occur, then again normal try can get initiated?
I have asthma (Use montelukast, inhaler ,zentec used when attack) poor teeth so chewing of food not ok recently done body check with aarogya all parameters normal but facing frequently cold flu problems and asthma gastric problem every body say my immunity is low my age 56 I do regular exercise. please suggest.
I have a serious pain in my leg and my feet for many days! I have checked my uric acid levels and they are normal! so can you pls tell me what should I do with this?
Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:
- Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
- Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
- Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
- Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.
The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. If you wish to discuss about any specific problem, you can consult an ayurveda.