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Dr. T. Murali

Homeopath, Hyderabad

Dr. T. Murali Homeopath, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. T. Murali
Dr. T. Murali is a popular Homeopath in Karmanghat, Hyderabad. He is currently practising at Sairam Homeopathy in Karmanghat, Hyderabad. You can book an instant appointment online with Dr. T. Murali on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4-133, Durga Nagar Colony, Dilsukh Nagar, Land Mark: Near Model BankHyderabad Get Directions
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I'm pregnant and have a family history of obesity. How can I prevent my child from becoming obese?

C.S.C, D.C.H, M.B.B.S
General Physician
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I'm pregnant and have a family history of obesity. How can I prevent my child from becoming obese?
By giving them just enough calories they need and avoid junk food and make them exercise or play games like shuttle or football.

Sir my hand, neck & face getting black & dry. please tell me how to back my skin glowing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir my hand, neck & face getting black & dry. please tell me how to back my skin glowing.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.

Am 20years old am suffering from back pain what should I do.

MS - Orthopaedics, MBBS
Orthopedist
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Am 20years old am suffering from back pain what should I do.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I am using homeopathic medicine to stop hairfall but still I have not got positive results. What should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am using homeopathic medicine to stop hairfall but still I have not got positive results. What should I do?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
2 people found this helpful

I have a very weak body please tell me how do I can become healthy or fit and which fruits or vegetables should I eat daily and which exercises should I do etc. Thankyou.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Dear user: eat a balanced diet including all food groups. Drink 10 glass of water per day to make your body hydrated. Get up early in morning ang go early to bed at night. Include lassi, nimboo pani, fruit juice, almond sharbat, or any other sharbat at your snack time. You can eat all the fruits and vegetables, better to eat seasonal one. Add some dry fruits, mkhane in your diet. Take a good amount of protein also from egg, chicken, soyabean, all pulses, paneer, milk etc. Do not skip meals. Drink only one or two cups of coffee or tea in a day. If you are feeling tired soon its better you just start walking for 10-15 min then slowly increase the timing and activity. You can do yoga. Thank you.
2 people found this helpful

I am 18 years old girl and I am suffering with irregularity in my monthly period. Tell me please what cam be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old girl and I am suffering with irregularity in my monthly period. Tell me please what cam be the reason.
Menstrual cycle can be disturbed if you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Doctor may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Anaemia Iron deficiency due to improper diet intake can sometimes lead to irregular periods. So a thorough phyical examination is required regarding the weight History,Menstrual history,Dietary habits and any life tyle change that tookplace in her life.Only then we can reach to a diagnosis and can start a treatment for that particular problem
1 person found this helpful

Hello my cousin is 28 years old and he do gyming regularly but he drinks and smoke can he take amway protien for body? is it safe? his age is 28 years and height is 6'1 and weight is 89kgs. He is married and he want to make good body

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hello my cousin is 28 years old and he do gyming regularly but he drinks and smoke can he take amway protien for body...
Proteins are not stored by your body. Just adding extra proteins will not help. You must have a diet also good in carbs, fats etc. Proteins will be utilised well only when the body has a good amount of carbs and fats. Smoking and drinking has no health benefits. Also taking supplements will not nulify their harmful effects. So, any supplement is recommended only if your body is insufficient or deficient in that nutrient.
1 person found this helpful

I am losing my hair quickly I tried all shampoos but of no use I need help for this?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon
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I am losing my hair quickly I tried all shampoos but of no use I need help for this?
Shampoos do not help in hair fall for that avoid smoking use mintop 10 % and mintop pro and biohair f orally. Have adequate rest and high protein diet.

Doctor how to reduce hairfall and pimples, mainly my hair is going thin so please help me.

BAMS
Ayurveda
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Doctor how to reduce hairfall and pimples, mainly my hair is going thin so please help me.
Follow these best tips for treatment of hair fall ��� Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ��� To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ��� you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ��� Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
5 people found this helpful

I am feeling weak and having body pain since 1 week.What can i do?

MD Unani
Unani
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For your weakness you should try unani medicine, and for body pain, dry cupping or hijamah will be helpful, which are a part of unani system of medicine.
1 person found this helpful

I am a PCOD patient so what I have to eat or not?

MBBS
Sexologist
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Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take vegetarian diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily.
3 people found this helpful

Sir I have a problem of hair falling and baldpitch. How can I drop or growth of my hair? please reply me immediately.

Vaidya Visharad
Ayurveda
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Sir I have a problem of hair falling and baldpitch. How can I drop or growth of my hair? please reply me immediately.
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
1 person found this helpful

I am suffering from severe back pain since 3 years. I took physiotherapy. But no use. I am unable to do my work. What can I do doctor?

BHMS
Homeopath
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I am suffering from severe back pain since 3 years. I took physiotherapy. But no use. I am unable to do my work. What...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on'consult' recommend me by clicking on recommendation option.

What are the treatments for psoriasis?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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What are the treatments for psoriasis?
Psoriasis is the disease mainly because of unknown reason. Winter occurrence is more. Disease mainly due to internal factors. And requires extensive medication. Requires time but curable, please upload its photo.
1 person found this helpful

I crush my teeth after sleeping at night. Will it affect my teeth? How to cure it.

BDS
Dentist
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I crush my teeth after sleeping at night. Will it affect my teeth? How to cure it.
This problem is knwn as bruxism or night grinding of teeth. It happens unconsciously when patient is sleeping reasons for this problem. Can b either tmj problem or over stress. Yes it will affect your teeth as a result their will b more wearing of tooth enamel surface. Leading to sensitivity of your teeth. Treatment for this problem is as far the teeth r concerned. Night guards. Patient is supposed to wear this guard during sleep to prevent further grinding of teeth.
5 people found this helpful

I have small white pimples on my face what can I do for this problem. Please suggest me a simple formula.

BHMS
Homeopath
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I have small white pimples on my face what can I do for this problem. Please suggest me a simple formula.
homoepathic treatment Pimplex tab 2tab 3times Calc sulph 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful

I am 38 years old and suffering from ED and PE with no any interest in sex. I took some allopathic and Ayurvedic and Homeopathic Medicines for my problem but I am nothing any result. I have not any feeling about sex and not any erection with penis and get some little erection than discharge with huge liquid. I taken one 100 mg Tablet Sildenafil for my sex desire on monthly basis but this tablet have more side effect on my body as low Eye sight and other problems. I check my Blood taste as Thyroid and other as prescribed by Doctor than all reports are ok and fine Please please suggest me the best solution my problem.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I am 38 years old and suffering from ED and PE with no any interest in sex.
I took some allopathic and Ayurvedic and ...
Your ed is because of your pe. If pe is treated ed will get corrected by itself. Try avoid medicines and go naturally. May take some time but would be lasting. Premature ejaculation happens due to your not able to control your excitement. It is so called when you reach your peak and discharge within 1 minute. You need to learn what is normal and what is not normal. Firstly remember for a man, it 3 minutes from arousal to discharge but in females they need 10 - 12 minutes to arousal. You want to stay active more than 3 minutes. You can prolong time by prolonging foreplay. In this we suggest that you should keep your mind on something that is non sexual so you will not get charged soon and do fore play with your spouse. As 10 minutes have passed then think of yourself, you will charge in seconds. Do sex then. In this way your timings will match. It takes some time to master this technique. If you are mentally stable then you enjoy sex better.

I am so lean I can not make me fit I have the habit of masturbation. Is that making me lean? If so tell mw some ways to control it and how can I become fit.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist
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I am so lean I can not make me fit I have the habit of masturbation. Is that making me lean? If so tell mw some ways ...
Hi you need to regularise your life. Have high protein like milk pulses egg etc in your diet. Their is no need to control habit of masturbation. It is not at all harmfull.
1 person found this helpful

I think I am facing Premature ejaculation problem. Can not resist more thn 8-10 Secs.

MBBS
General Physician
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I think I am facing Premature ejaculation problem. Can not resist more thn 8-10 Secs.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months Reduce frequency of sex for few days Avoid masturbation totally Reconsult after 30 days.

I am suffering the Hair falling please tell to me the best solution and thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering the Hair falling please tell to me the best solution and thank you.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful
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