Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. T. KamasreeYour feedback matters!
Description: ayurveda is an ancient medical science with two main aims. One is to keep healthy person healthy and second is to treat the ill person. A healthy person remains healthy throughout the life if he is strong on immunity and had a healthy childhood. Ayurveda helps in building up immunity and constantly increasing it in natural and safeway. The prime and first option is to give balghutti to newborn. Balghutti is a traditional mixture of certain herbs which are used and administered for one year to child to improve its immunity. It should always be given in mother milk or formula milk for its better results.
-improves immunity of child -helps in protecting child from teething troubles -helps to protect child from digestion problems -helps in overall development of child.
I am 20 and pregnant! I am with my boyfriend since 5 years n we r serious fr ech other! Bt our families r against this bcs of some personal issues. I really want an abortion before my family comes to know about this. Pls help. Where cn I get hospitals in ahmedabad for an abortion.
Sir I had sex with my gf for da first time but she didn't bleed n her vagina wasn't that tight. It was a bit easy type. She sain me dat she was a virgin when I had sex with her n just bcoz c is a dancer n rides bicycle n scooty so she says dat did is why c is didn't bleed n her vagina loose. Doc is this girl lying me is it so happens?
I am 22 years old and have been arranged for marriage after 3 months. Me and my fiance took a trip and things got a little out of control. We were both naked and there was a lot of grinding and the tip of his penis touched the outer area of my vagina with pre ejaculatory fluid on it. I got my last period on 22nd of april and this happened on the 10th of may. I have regular periods and am expecting my cycle on 22nd may. Is there any chances of me being pregnant. I did not take any hormonal pills for birth control. Please help me.
Sir I am 19 year old sir my last period date is 12.03. 16 and its over on 16.03. 16 and meet my bf on 18.3. 16 and I have sex with him without any protection but now from 2 or 3 days there is pain in my lower of stomach and when I ate food I feel like vomit. Am I pregnant or how can I check this?
I am 24 years old. I am 8th month pregnant. I have no problem. But I want to know how is it possible the delivery is normal. My delivery date is 17 october.
Hi, I am 26 married boy, from delhi. This month my wife's period didn't come it mean she is pregnant or not. And tell me solution about it because we didn't want child at least one year. If she is pregnant than what I do we both don't want any child.
Hi I'm 18 weeks 3 days pregnant today morning I find out tht im discharging very light brown watery discharge last 2 days back I heard baby heartbeat help me out.
I am suffering from polysist overly now. I am 30 yes old, married and I have 2 child. What type of diet and medicine and precaution should I take. I take medicine. I have missed cycle of period. Now I am short temperedind, I have left lower abdomen and left back pain, plenty of hair loss, and also heal pain. Thank you.
Lucid dreaming is any dream where you’re aware that what you’re experiencing is a dream. It takes place during your REM sleep (a sleep state that is characterised by random and quick eye movements alongside muscle paralysis). A study conducted on lucid dreaming shows that this form of dreaming comes with an increased activity in those areas of the brain that are, in general, dormant during sleep.
There are quite a few techniques of lucid dreaming. One of the ways is to maintain a dream journal, where you write down the dream you’ve had just after waking up. This trains your brain to remember your dreams so that you can consciously enter into a state of dreaming.
Lucid dreaming has impressive health benefits you’d be surprised to know about.
1. Develops your memory
Both lucid sleep and dreaming enable you to reinforce everything you may have learned when you were awake. They also enable you to consciously select the things that you want to remember.
While sleep, in general, is responsible for solidifying the memories that you create when you’re awake, dreams, in particular, are responsible for solidifying your episodic memory. Standing for the memory of your personal experiences of a particular place and time, episodic memory performs the function of a muscle memory (memory that is concerned with the development of motor skills) and helps you to learn new skills, while perfecting the skills you already have.
3. Helps in improving your game
In this context, lucid dreaming can significantly improve your gaming skills as you get the chance to practice them in the dream world. A study shows that the neurons that get activated when you dream of scoring a goal is the same as those when you’re scoring the goal in the real world. So, the visualisation of the act of scoring enables you to improve your performance in the real world.
3. Helps in overcoming anxiety
Being in a lucid dream gives you the opportunity to practice any number of terrifying scenarios, so that you can make changes as and when you want to in order to overcome anxiety.
Representing a state between being wakeful and in a REM sleep, lucid dreaming offers you with the possibility to push your boundaries where you can be anyone and do anything. It can be a good stress relieving mechanism.
4. It improves your sleep
One of the biggest benefits of lucid dreaming is that it augments your overall sleep quality by making you more aware of your dreams, and subsequently of your sleep. Awareness is an important factor for getting sound sleep since it helps in experiencing true relaxation. The outcome is you end up feeling more rested and refreshed. Gaining control over your dreams can also help in reducing nightmares, thereby improving your sleep.
I have too much fear regarding pain while getting intimate with hby. I tried wd fingers too but I can not make it as its too tyt. Advise me please I got married just 3 months ago.
Hi my period time is today 14 day late .i do no sex. My periods is always timing but this time late.
Fresh Fruits vs. Dehydrated Fruits - What’s Better?
It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.
When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.
But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.
Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.
For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.
If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:
There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.
- High Fiber
Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.
If you would like to consult with me privately, please click on 'Consult'.