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Dr. T.K Mandal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Hyderabad

12 Years Experience
Dr. T.K Mandal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Hyderabad
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. T.K Mandal
Dr. T.K Mandal is a renowned Ayurveda in Malakpet, Hyderabad. He has over 12 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. T.K Mandal personally at Biswas Piles Clinic in Malakpet, Hyderabad. Save your time and book an appointment online with Dr. T.K Mandal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2005
Languages spoken
English

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Biswas Piles Clinic

Near Railway Bridge Beside Post Office Main Road Chaderghat Hyderabad Get Directions
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I am 27 year old married girl. I am feeling very weakness and low all throughout the day since last one month. I have tried on home remedies as well as health drinks also, but no improvement till now. What should I do now. Please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Check your vitamin d3 and b12 status. You will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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Hi. How do I lose my weight? Suggest me some diet foods. I have tried Alot of weight losing powders.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. How do I lose my weight? Suggest me some diet foods. I have tried Alot of weight losing powders.
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am 24 years old. I didn't able ta ta eat deep fried things like tikkis, etc. Tried many digestive tablets but nothing happens. What to do.

BHMS
Homeopath, Faridabad
I am 24 years old. I didn't able ta ta eat deep fried things like tikkis, etc. Tried many digestive tablets but nothi...
Hello, take Pulsatilla 200ch , 3 drops once in week and Natrum phos 6X , 5 tabs twice daily after meals. Revert me after 15 days.
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My uncle, aged 58 years, has been detected with pneumonia since last 10 days. He is hospitalised. His blood reports and other reports are showing good improvements. But still he gets fever of around 102 degree every day.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , the fever may take some time to reduce. Let him complete at least 14 days of antibiotics and then we can see. If he is showing improvement on laboratory parameters that is also a good sign. Just wait for 2 weeks.
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MDS
Dentist, Mumbai
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.
1 person found this helpful

Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.
yes,may be help to reduce tummy now.do proper exercise and take light food.avoid fried and oily foods in diet.
3 people found this helpful
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I have few dead pimples on my forehead near hair, dead means like its not full of fluid or something I scratch those pimples but again it grows What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have few dead pimples on my forehead near hair, dead means like its not full of fluid or something
I scratch those ...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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Sir I have a burning sensation while passing urine and feel like urinating in short periods. And have pain in right side of my abdomen. I have got my urine test done and the report is normal.

DHMS (Hons.)
Homeopath, Patna
Sir I have a burning sensation while passing urine and feel like urinating in short periods. And have pain in right s...
Hello, You are suffering from acidity. Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach toilet in time. No smell/taste. Facing all this from past 10 years. Losing interest in life. C B t/meditation useless. Want some medicine to stop immediately urge to empty bowels. Sometimes will not allow reaching bathroom. Please help me with good medicine for above.

BHMS
Homeopath, Raebareli
I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach t...
Please take Nux vom 30 - thrice daily for next 2 weeks and give a feedback. Take balance diet No food from outside If your are taking any medicines - that needs to be re-verified by your consulting Doctor if this requires any change. Take good sleep and think less.
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My face skin automatically Dale glowing skin is totally finished Please tell way coming this problem And give me there solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My face skin automatically Dale 
 glowing skin is totally finished
Please tell way coming this problem
And give me th...
1.Clean ur face with vicco face cleanser.. 2.Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 3.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple.
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Hello Lybrate Doctors Please share some tips for healthy, strong, thick, shiny hair! thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Lybrate Doctors
Please share some tips for healthy, strong, thick, shiny hair!
thank you.
Hello Danish the hair texture actually reflect your health status but regular care can help to improve your hair growth like improving your diet take milk ,eggs ,green vegetables etc all help to improve yes you can take amla powder with water before or after meals
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Sir my height was too short I want to increase my height upto 3 inches. Now my height was 5.3 please help me.

MBBS
General Physician, Faridabad
Sir my height was too short I want to increase my height upto 3 inches. Now my height was 5.3 please help me.
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Following are certain that to increase hieght helped me: Eating at least two hours before sleep Having a light dinner Regular consumption of sprouts Having regular eating schedule and avoiding habit of munching every now and then Avoiding consumption of tea, coffee, cold-drinks, ice-cream, chocolates etc Regular use of trifala powder in night or early morning Eating lots of fresh fruits Drinking lots of water Walking for 10-15 minutes after meals Eating soaked almonds in morning. The gulbandi variety is best. Eating in sukhasan. This posture is a wonderful gift of our ancient seers.
1 person found this helpful
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Hi, I would like to know about height growing tips. I am 5.6 and I want to increase more. Please Suggest.

BHMS
Homeopath, Faridabad
Hi, I would like to know about height growing tips. I am 5.6 and I want to increase more. Please Suggest.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height.
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I am sick since one month. I have also pimples on face. Please suggest a best doctor nearby Jaipur.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am sick since one month. I have also pimples on face. Please suggest a best doctor nearby Jaipur.
I am at Ahmed a bad. what makes you sick give details of sickness .consult privately for skin rejuvenation. stop fried chillies avoid sweat collection wipe wash clean face.viccotermeric cream.cucumber face pack.
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I have dark circles behind my eyes. How to remove them with easy home made solution. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have dark circles behind my eyes. How to remove them with easy home made solution. Please help.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 10 gm of ajova seeds along with 10 gm of jiggery after meals…. C) take 30 ml of lemon juice along with 15 ml of honey early in the morning on empty stomach. Do all these things for 15 days. It gives you good result. THANKS.
1 person found this helpful
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Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Sexologist, Delhi
Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.
The development of pimples is primarily connected to oil production, dead skin cells, clogged pores and bacteria (although yeast infection can also cause pimples to develop. Keeping your skin clean is the first basic step to reduce pimple, avoid oily food, do not touch your face often. You can use creams available in markets after consulting dermatologist only. And no MInoz er cannot lead to pregnancy.
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Hello doctor my age 25 year old I am suffering from teeth pain and also I have pain in my mouth.

oral implantology, BDS
Dentist, Jaipur
Hello doctor my age 25 year old I am suffering from teeth pain and also I have pain in my mouth.
Pain in tooth could be due to deep caries. You need to visit a dentist for thorough check up. Go for restorative treatment of the tooth as soon as possible.
4 people found this helpful
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Sir/mam I hav dandruff. I have hairfall. And heavily spaced hairs. Stress because of this. Pls help me.

BAMS
Ayurveda, Ambala
Sir/mam I hav dandruff. I have hairfall. And heavily spaced hairs. Stress because of this. Pls help me.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
5 people found this helpful
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My weight is not increasing even after my diet increased and I also started to exercise daily. What coud be reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not increasing even after my diet increased and I also started to exercise daily. What coud be reason.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I want to know about a good diet schedule for diabetes patient of 42 years old lady. She is taking three times insulin and sugar label fluctuating 110 to 195 regularly. Please describe in detail. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I want to know about a good diet schedule for diabetes patient of 42 years old lady.
She is taking three times insuli...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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