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Dr. T.D.R. Reddy

Orthopedist, Hyderabad

400 at clinic
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Dr. T.D.R. Reddy Orthopedist, Hyderabad
400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. T.D.R. Reddy
Dr. T.D.R. Reddy is a popular Orthopedist in Somajiguda, Hyderabad. You can meet Dr. T.D.R. Reddy personally at Yashoda Hospital - Somajiguda in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. T.D.R. Reddy on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yashoda Hospital - Somajiguda

1st floor, Raj Bhavan Road, Somajiguda, HyderabadHyderabad Get Directions
400 at clinic
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Yashoda Hospital

Room # 303, New Block, Raj Bhavan Road.Hyderabad Get Directions
400 at clinic
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I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of days but it hasn't worked. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old male and have backache for the past two month. I have used pain relief ointment for a couple of da...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Sir I am 32 years old I am suffering back pain problem and spondylitis problem please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I am 32 years old I am suffering back pain problem and spondylitis problem please help me.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Hello. I'll provide you the details of the patient Age- 58/M MRI report- SST shows changes of tendinosis with small partial thickness tear at articular surface. Altered morphology of anterior inferior capsule/IGHL noted shows a high suspicious for perthes lesion. Moderate post traumatic ACJ arthropathy with subtle erosion of acromion surface mild joint effusion and marrow edema at articular bones. Kindly advice me what should be done next. Pain is severe at present. And how far is a surgery needed. Thank you Regards.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Hello.
I'll provide you the details of the patient Age- 58/M
MRI report- SST shows changes of tendinosis with small p...
Before going for the surgery you can consult an ayurveda physician who has got the experience of treating such cases. Because there are number of cases which get considerable results with ayurveda. Classical approach in treatments surgery at a point wouldnot help much because the pathology is multi systemic and medicines and treatments are to focuss on the total correction of the system.
1 person found this helpful
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Jogging going I m from 2 week s and know my hand shoulder left hand get pain even neck.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Jogging going I m from 2 week s and know my hand shoulder left hand get pain even neck.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My daughter is 10 years old she is suffering neck pain. She watch tv & sit in front of computer.

MD - Anaesthesiology
Anesthesiologist, Delhi
Poor posture as a result of watching too much television or computer can lead to these type of pain. Please change your child's habit. Have her develop outdoor activities like sports or athletics before she develops permanent pains.
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I am constantly going through body pain. Head aches. Back pain. and get tired very early. usually feel sick every month. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am constantly going through body pain. Head aches. Back pain.  and get tired very early. usually feel sick every mo...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I fell down yesterday while climbing stairs my finger is swelled but it is not broken but it is paining like hell what should I do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I fell down yesterday while climbing stairs my finger is swelled but it is not broken but it is paining like hell wha...
first get x-ray done.. keep it elevated . apply ice packs. don't move it. take good anti-inflammatory medicine.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tips to prevent joint degeneration:

Joint degeneration is progressive and signs and symptoms gradually worsen over time. Factors like age, gender, and sometimes heredity all play a role and, although there is no cure, there are ways to stave off more pain or compromised mobility later on in life:

1. Control your weight
Maintaining a healthy weight can go a long way toward protecting your joints. Obesity is a clear risk factor for developing some form of joint degeneration. Being overweight strains the joints, particularly those that bear a lot of weight, such as the knees and hips, causing the cartilage to wear away.

2. Stay Active
Although high intensity exercise, direct joint impact and injury from exercise can cause cartilage to break down faster, lack of any exercise may cause the muscles that run along the front of the thigh to remain weak, causing impact on the joints.

Exercise keeps joints healthy and is a key part of both joint degeneration prevention and symptom alleviation. Low impact options such as swimming, yoga, and walking push your heart rate up without putting further strain on joints. Strength training is also important as it increases muscle and bone health.

If fear of joint pain after exercise keeps you from exercising, try using heat and cold on painful joints, or take pain relievers, which may make it easier to exercise and stay active. The safest exercises are those that place the least body weight on the joints, such as bicycling, swimming, and other forms of water exercise.

3. Stand up
Are you guilty of slouching at your desk all day in front of a computer? Good posture alleviates stress on many important joints; it is therefore important to maintain the two natural curves of your spine, whether sitting or standing. The two natural curves are the concave curves between the base of your head and your shoulders, and the one from your upper back to the base of your spine.

4. Supplement with Daily Nutrients
Research indicates that glucosamine supplements help relieve pain and stiffness associated with joint degeneration, particularly when combined with appropriate lifestyle modifications, such as a balanced diet and exercise.

Glucosamine sulphate occurs naturally in the body, and seemingly plays a part in the repair and maintenance of joint cartilage. It is used by the body to produce a variety of other chemicals that are involved in building the connective tissue matrix (tendons, ligaments, cartilage) and the synovial fluid (thick fluid around the joints). Protection of this is critical to avoid suffering later in life.

Glucosamine sulphate has also been proven to reduce symptoms of joint degeneration, including pain (48%), compared to Ibuprofen (52%), which has significantly more side effects (35%) than glucosamine sulphate (6%), as reported in one clinical trial.

Eating fruits such as berries, apples, plums, and peaches that contain antioxidants may also help decrease inflammation.

5. Relax
Stress in general is bad for the body. It can lead to lack of sleep and depression, both of which take a toll on your body. Relaxation techniques such as meditation and yoga can help reduce levels of stress and improve your overall health.
So Remain Relaxed,Stress free.
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I have desk a job last 1 year an I have pain in my lags so much what I do please halp me.

BPTh/BPT
Physiotherapist, Chennai
I have desk a job last 1 year an I have pain in my lags so much what I do please halp me.
Hi dear, you should walk for 5 -10 min after each 1 hr. There are few physio exs which will help u. Sit on your chair. Move your ankles up and down, rotate them for 20 counts. Another exs is sit straight on chair. Now raise your leg up from your knee joint. Count 10 sec. And then lower down. Do this for 10 repetitions. There are more exs like you can stand on one leg for 10 counts. Lunges are there and many more. Bt these are easiest one. And I can not give demo also. So you can start with these. You will get relief for sure but you have to be regular. Do these exs everyday, 2 or 3 times in a day.
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I am 55 years old & suffering from shoulder pain since 6 months. I am unable to raise hands straight. Please advice me what exercise I should follow to resolve the issue ?

MPTh/MPT
Physiotherapist, Gurgaon
Shoulder exercises are essential for you but you need to rule out first why the pain is occurring. Is there any pain in while you are pulling off your parse from your hip pocket? Is the pain is more in the initial range of movement? Is there any pain while sleeping? Can you sleep turning towards the affected side? Please let us know for better guidance.
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I am 20 year old, I feel pain in hip joint. Whenever I was continuously sit for more than 1 hr, it starts. What I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old, I feel pain in hip joint. Whenever I was continuously sit for more than 1 hr, it starts. What I do.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Just recovered from slip disc. What exercises can I do now? Is walking or Treadmill is recommended?

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear sir, You need to strengthen your back first with floor exercises. Then you cn start with treadmill with simple walking fr 20 min at a stretch with no running no inclination. Back exercises you hv to do fr 3mths religiously U cn further contact us
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I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back ache problem which L1S5 (slip Disk) from past 2 years. Suggest me some good treatment.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 6 days regularly do revert for further assistance best wishes.
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I am krishna I have riding a bike honda active from two months three days back I went to near by place it was upto 80 km now I am getting back pain is that back pain fr riding that bike.

BPTh/BPT
Physiotherapist, Delhi
I am krishna
I have riding a bike
honda active from two months
three days back
I went to near by place
it was upto 80...
Hello. If it's only present after that instant then don't worry it's kind of after stress pain. But yes you should do some strengthening exercises for your spinal and core muscles. You will be having some posts for these exercises. Regards!
1 person found this helpful
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I have done ACL Reconstruction operations before 4 month .to day I am OK. But Dr. Says you are not do fast walking and running at least 1 years. Pl suggest any idea for fast recovery.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have done ACL Reconstruction operations before 4 month .to day I am OK. But Dr. Says you are not do fast walking an...
Strengthening of thigh muscle in lying down or sitting in a high chair is the main exercises. Do stretching exercises b4
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I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10 mins. Wat should do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had been suffering intense pain in my lower back. Its stats whenever I sit constantly at one place for more than 10...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the spinal cord T4 and 5 is affected. What is the remedy.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 35 years old female, I have too much pain in legs and foots from last three months I am working woman please suggest me what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 35 years old female, I have too much pain in legs and foots from last three months I am working woman please sug...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My dad is suffering from sugar past from 10 years. Always having body pains like backbone pain, leg or foot pain. What diet did he do to able to get from this problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well diet alone may not sole his problems although recommendation will be for diabetic diet with high calcium containing diet, fresh fruits and vegetables although you can get a diet chart planned for him from a good nutritionist. Also my advice will be to get some blood tests done for him empty stomach like: cbc, esr, crp, serum electrolytes, serum vitamin d levels and send these reports across to me so that I can advise for adequate supplementation as well. Do not hesitate to contact me if you need any further assistance.
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