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Dr. Syeda Ruqia

Gynaecologist, Hyderabad

200 at clinic
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Dr. Syeda Ruqia Gynaecologist, Hyderabad
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Syeda Ruqia
Dr. Syeda Ruqia is an experienced Gynaecologist in Mehdipatnam, Hyderabad. You can meet Dr. Syeda Ruqia personally at The Crescent Hospital in Mehdipatnam, Hyderabad. You can book an instant appointment online with Dr. Syeda Ruqia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Crescent Hospital

10-3-279, Near Sarojini Devi Eye Hospital, Mehdipatnam, Humayun Nagar, HyderabadHyderabad Get Directions
200 at clinic
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Best Natural Detox Diet For Your Body!

MD -(Alternative Therapy), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Best Natural Detox Diet For Your Body!

Are you looking for techniques to detoxify your body? Among the various detoxifying techniques you can opt for, maintaining a detox diet is very important. Consuming food items which are detoxifying in nature is a great way to cleanse the body. Here is a list of foods which should be a part of the detox diet for your body:

  1. Fruits: Fruits contain a lot of liquids which help the body to wash toxins out. They are beneficial for easy digestion. Containing antioxidants in high amounts along with nutrients, important vitamins and fibre, fruits should be a part of your detoxifying diet.
  2. Green food: You should consume a lot of food items which are naturally green in colour. They include blue-green algae, wheat grass, kale, spinach, chard and other organic leafy green vegetables. These plants give a chlorophyll boost to your digestive tract, which helps in the elimination of harmful toxins from toxic metals, pesticides, herbicides and cleaning products.
  3. Citrus fruits: Among fruits, you should have a lot of citrus fruits like oranges, lemons and limes. Citrus fruits help the body to flush out toxins and start the enzymatic procedures in the digestive tract. Lemon juice supports the liver in cleansing as well. Vitamin C is a very efficient detox vitamin which transforms toxins into digestible materials.
  4. Garlic: The pungent little bulb is another amazing detoxifying food. It stimulates the liver to produce detoxification enzymes, which filter toxic residues from the digestive system.
  5. Broccoli sprouts: These are rich in antioxidants and have the ability to stimulate the detoxification enzymes in the digestive tract. The sprouts are more beneficial than fully grown broccoli.
  6. Green tea: Green tea is full of antioxidants and helps in washing out toxins from the system via liquid content. A special antioxidant called catechins present in green tea increase liver function.
  7. Moong beans: Moong beans have been used as a detoxifying agent in Ayurveda for many years. These are easy to digest and help in the absorption of toxic residue from the walls of the intestine.
  8. Raw vegetables: You should eat several vegetables such as raw onions, carrots, asparagus, artichokes, cabbage, Brussels sprouts, garlic, beet, turmeric and oregano. The combination of the various types will help the liver in eliminating toxins during the process of cleansing. These contain natural sulphur and glutathione, which help in detoxifying the liver from chemicals.
  9. Seeds and nuts: You should add some easily digestible nuts and seeds to your regular diet. Flax seeds, almonds, pumpkin seeds, hemp seeds, sesame seeds, chia seeds and sunflower seeds are ideal for natural detoxification.

You should also consume Omega-3 oils such as avocado, hemp and flax seed oil during detoxification. These lubricate the walls of the intestine and allow the toxins to get absorbed by the oil, getting eliminated from the body. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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Actually I want to know that me and my husband have sex on 29th june. 29th june is my period starting date. But till now my period not started yet. But we use protection also. What type of problem is this? Please help me. I am really in a big trouble.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Actually I want to know that me and my husband have sex on 29th june. 29th june is my period starting date. But till ...
Do a Urine pregnancy test to see for any pregnancy conceived in the preceding month ,if your pregnancy test is Negative you may not worry ,there might be a delay but you will eventually get them.
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5 Shocking Things Contraceptive Pills Can Do To You

MD - Obstetrtics & Gynaecology
Gynaecologist,
5 Shocking Things Contraceptive Pills Can Do To You

5 Shocking things contraceptive pills can do to you

Around 150 million women worldwide take birth control pills on a regular basis. However, most of them are unaware of the side-effects these pills can have on their health. Read on to find out how your birth control pill is harming you!

1. It may cause inconsistency in your menstrual cycle

You might miss your periods under the prescription of these pills. They can also decrease the flow during your periods and can cause alterations in your menstrual cycle, resulting in either more or less frequent periods.

2. It may also trigger false premenstrual syndrome symptoms

When you first start taking birth control pills you may suffer PMS symptoms like headaches, breast tenderness, water retention, mood swings, intolerable pain and even nausea. Usually these are false alarms, and have nothing to do with PMS whatsoever.

3. It may decrease your libido

The hormones present in a contraceptive pill can affect your sex drive or libido. A 2010 study, published in the Journal of Sexual Medicine, tested 1,086 women who took contraceptives regularly and found out that 32.4% of them were at high risk of developing female sexual dysfunction.

4. It may lead to multiple aches and pains

Birth control pills may result in various aches like abdominal or stomach pains, chest pains, and headaches. It can even cause eye problems such as blurred vision or changes in power and swelling in your legs.

5. It may increase the risk of breast cancer

Although the pill has been proven to decrease the risk of ovarian, colon and endometrial cancer; it can increase your chances of suffering from breast cancer. A Scandinavian study showed that the longer women were on the pill, the higher their chances became of being diagnosed with this deadly disease. However, the relation between the two is yet to be established.

To avert such possible health risks of oral contraception you can consider birth control alternatives like male or female condoms, vaginal diaphragm, cervical cap and spermicidal cream or jelly. These alternatives are highly effective as well as safe in controlling and preventing unplanned pregnancies.


'Consult'.

Stay Healthy With Healthy Diet!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Stay Healthy With Healthy Diet!

Protein is the key for muscle building, this will help you gain weight. Help yourself with nuts and dairy products.

3 people found this helpful

I had unprotected sex on 4th day of my periods that is on 22nd January 2017 and my first period was on 19th January. My.last period was on 15 December 2016. I have pcod as my ovaries are bulky. I want to know should I take ipill or not.

MBBS
General Physician, Cuttack
I had unprotected sex on 4th day of my periods that is on 22nd January 2017 and my first period was on 19th January. ...
I Pill may not be required since you had sex during period.Riskof pregnancy is remote.However if the period is further delayed, consult Gynecologist for advice
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I am 23 female married I had done my hormones test Dr. suggest me n mine reports is follicle stimulating hormone is 5.21 n rubella lgG antibodies is 11.1 and AMH is 4.93. Are they normal or any infection?

MBBS
General Physician, Mumbai
I am 23 female married I had done my hormones test Dr. suggest me n mine reports is follicle stimulating hormone is 5...
Your value are only slightly increased but we have to redo the test after a month and than compare the values so that we can plan for any required treatment.
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White discharge is the problem I'm facing for more than 4 months, What's the remedy for this?

BAMS
Ayurveda, Bangalore
Hi, Take Cap. Lucogyl 1 cap 3 times a day and Shecare syrup 2 tsf twice daily mixed with equal quantity of water. Wash the external genitals and the vagina with Intiwash liquid 5-6 times per day.
1 person found this helpful
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My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from last 11 months. Bp is most of the time is low. What can I do.

MBBS
Sexologist, Panchkula
My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from...
Your wife is feeling weak and lost 15kg of weight. I advise you to tell her weight, height, eating habits and any medication already taking and her. Hb test level, for proper and better guidance to increase her weight and improve her health.
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Hi, My name is Priyanka, I am 26 years old, I had my last periods on 2/5/2016. I usually have 25 days cycle, but still did not got my periods. I feel like bloated, mild cramps, legs cramps, and low energetic all day. It feels like at any moment the periods will start but nothing down there, not even any discharge. So, should I take pregnancy test or wait for few more days?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi, My name is Priyanka, I am 26 years old, I had my last periods on 2/5/2016. I usually have 25 days cycle, but stil...
if you have doubt for pregnancy then do urine pregnancy test.if it is negative then don't worry it may be due to hormonal changes.so,wait for 5-6 day.
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I am a house wife . One child 4 year old . I want to conceive next baby but i am not getting why doctor.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am  a house wife . One child  4 year old . I want to conceive next baby but i am not  getting why doctor.
Hello- A gap of more than three years after the first pregnancy is not good for the health of the uterus. It lead towards infertility some times. It is due to the vitiation of vata dosha in the uterus which make it difficult to implant a pregnancy after the intercourse. Start BASTI Panchakarma of ayurveda , it will be beneficial in making the uterus susceptible towards pregnancy.
2 people found this helpful
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Hi, susheel I am 32 year I am planning for kids since 1 year my wife is 23 years she as regular periods. So pls suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, susheel I am 32 year I am planning for kids since 1 year my wife is 23 years she as regular periods. So pls sugge...
Hello, you need to follow her fertile period for practicing intercourse to increase her chances of conception.
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My vagina swelling after period time its very painful also so please tell me the solution and why its become swell?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Dear Praveen, you can get the swelling checked by a gynec during periods to find out the reason for the swelling, so accordingly treatment can be given
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I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if one tube was burst nd removed. Actually I am try ing to conceive again pls guide help pls.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had a ectopic pregnancy nd operated in 16 may 2016 and want to conceive it is easy to conceive with other tube if o...
Hello, You can try if one of your tube is open. Wait for 3 months after the surgery. If you are anxious to become pregnant then get follicular monitoring tube to check if egg is forming on the side where the tube is open.
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Hello doc! Suggest a good pregnancy tracking app. And do's and do not's, foods to avoid. Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doc! Suggest a good pregnancy tracking app. And do's and do not's, foods to avoid. Thanks.
Best is to meet Gynecologist/obstetrician to get all details. I am one at Kandivali west. General principles- Diet- High protein, all vitamins, minerals, supplementations. Vaccination like Tetanus, Hepatitis-B if not taken, Influenza. Many rports of blood, urine, sonography.
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I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashewnut n kismis.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 8 months pregnant. My sgpt is48 n my sho t is 37. I have been prescribed fortibile. Can I continue taking cashew...
Hello, your lft are being raised and borderline and one must be careful in developing ihcp and have to be vigilant for excessive itching over the body, palms and soles specifically. Avoid cashew and kishmish till delivery.
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