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Dr. Syed Taous Uddin

Physiotherapist, Hyderabad

Dr. Syed Taous Uddin Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Syed Taous Uddin
Dr. Syed Taous Uddin is a renowned Physiotherapist in Abids, Hyderabad. You can meet Dr. Syed Taous Uddin personally at Care Poly Clinic in Abids, Hyderabad. You can book an instant appointment online with Dr. Syed Taous Uddin on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Care Poly Clinic

Door No. 22-1-850, Noor Khan Bazaar, Abids,Hyderabad Get Directions
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I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suffering very much from this problem please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So what can I do for this problem. May I face any problem in future? Please give me some solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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My left calf muscle is bigger than right and so my foot. Flexibility of right hand is not as much as left. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult musculosketal physiotherapist or sports medicine specialist for clinical assessment and remedy to rule out any anomilities or congenitally some may n have like this need not worry or consult me via lybrate for private consultation best wishes.
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I am a lady. My age is 41. I have a problem in the knees. My cartilages r damaged. According to doc because of excessive workout in the gym this happened. Kindly advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 35 years old I have pain in my knees due to standing in a shop for 8 hours please tell how to cure this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
2 people found this helpful
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Hi I am 25 year old female. I hve acl grade ii signal legament injury from last 7 months. As doctor prescribed me for some excerise but no satisficatry results. Some advised me for physiotherapy. Is it helpful and for how many times I should take. What is the solution and should I go for surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv. Mri of your knee. Further treatment will be decided after wards you can try rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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my mom age 51 suffering from Diabetes since 6 month. Now her left leg paining at night what to do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, first and formost important thing is to have excellent blood glucose control with fasting around 100 mg, pp 150 to 160 mg & hba1c% <6.8. If pain is persisting or related reduced blood supply, then certain investigations may have to be done, like colour doppler or ngiography. Then suitable treatment can be under taken.
3 people found this helpful
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I am 22years old female and have pain I have pain in my knees after a accident and the pain is for last 5 months. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you have pain since 5 months, there is something serious. Medicines are not always useful. It may be meniscus or ligament injury. Better get mri of knee joint from a best center with 3 tesla machine. That will reveal the pathology. Treatment will depend upon that. Till then apply ice packs. Do cycling exercises.
1 person found this helpful
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I am 45 years old, between the bones of my knee cartilage was completely over and due to that the bones are touching each other and it is resulting in a massive pain is the operation only way to over come it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. You are possibly suffering from oa of knee. Kindly show x rays before any decision can be taken.
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I am 51 I have supraspinatus tendonitis. Two weeks of medication didn't reduce my pain much and also a week of physiotheraphy. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can go for a subacromial injection as it will reduce the inflammation and then after few days of ice packs and anti inflammatory medication, you can start with your physical therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother was diagnosed with chikungunya earlier last month. She had red eyes, swelling and pain in legs and hands and platelet was around 1 lac. Now the platelets are fine around 2.2 lacs but she still has swelling and pain in legs and hands. Please advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply ice pack for 10-15 min each, this will subside swelling & relieve pain To subside swelling you may also do retrograde massage Keep legs on high pillow while lying on bed this will prevent swelling to recur & proper blood circulation will be there.
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I ma 28 yera old male and have a pain in my right shoulder for last 1 months. So what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Can you please recollect the incident which has started this pain, is the pain only localised to your shoulder region or it radiates down to entire arm do you have any associated neck pain as well? any associated neurological symptoms in upper limb? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am 25 year old. Recently My right shoulder is paining. The reason is taking water in the with heavy weight suddenly balance in not controlled to my right shoulder almost happens to broken. I settled my shoulder with my own. And I am using painkiller but when I tried lift my shoulder free suddenly its freezing. Is there any tablet to remove blood clot in my shoulder.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I read that turmeric and other medication have an adverse affect - please advise how to ingest the medication for BP, Thyroid, heart, gout, joint pain along with vitamin tablets after taking turmeric with warm water.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Juliana, Namaskar, As for as I know turmeric has no adverse effect if taken with other medicines...If you have doubts...keep an interval of 4 hr.s between turmeric and other medicines.... take care.
2 people found this helpful
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Hello Doctors, I have 3 problems right now: 1. Lower back pain: I had a lower back spasm few months back and it was reduced (as told by therapist) but still the pain did not reduce 100 %. I feel pain in my lower back and buttock when I sit for long. I feel muscle tightness on my buttock muscle. When I sit, I feel I am sitting on something on my right buttock. 2. Knee Pain: I had an ligament problem 4 years back and again few months back I did jumping squats and that pain returned. I have mild pain when I stand for long time or walk for long. Sometimes I feel the muscles or ligament at knee are vibrating (One of the doctor said it is due to improper nutrition). Sometimes I feel right leg is taller than left. 3. Ankle & Feet pain: In November I had an ankle sprain and then doctor said to take rest but due to floods in Chennai I could not take proper rest. So I had the ankle pain for many days. Now the ankle pain reduced mostly but I have pain in feet when I stand or walk for more than 10 mins. I had been to physio therapy and doing stretches cum workout as prescribed by doctor. I have consulted 3 doctors and got X-Rays but everything is fine. All these ailments are on the right side. After using allopathic and exercises the pain and discomfort did not cure completely. Now 2 days back I have started homeopathy and continuing exercises. I will be grateful if any doctor could help help what I can do next. Thanks a lot in advance for your time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a diabetes patient. I was having indigestion problem and leg pains. What solution can you suggest me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
M these things should help in controlling blood sugar. R richard, the best solution is to achieve excellent sugar control like fasting to be closer to 100 mg and pp 150 to 160 mg and hba1c%<7. Plus dietary control and regular exercise.
21 people found this helpful
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Sir I am 26 year old. And I have always pain in my back side of body. Sir also have my pennis problem. Sir my digestion have very week nothing digest any thing properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
2 people found this helpful
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I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand starting from shoulder to finger, and I can' t lift more than 2/3 kg.

MBBS
General Physician, Cuttack
Take one capsule of polybion daily for few days. If you have any associated neck pain, you have to exclude cervical spondylitis after taking plain X ray cervical spine after. Consulting orthopedic specialist
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I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?

MS, MBBS
Gynaecologist, Delhi
Multiple reasons high blood pressure low haemoglobin some unknown ijnjuries connective tissue disorders hence for proper diagnosis and managment consult doctor.
1 person found this helpful
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I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morning I am too tired pains in legs and knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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