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Dr. Syed Taous Uddin

Physiotherapist, Hyderabad

Dr. Syed Taous Uddin Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Syed Taous Uddin
Dr. Syed Taous Uddin is a renowned Physiotherapist in Abids, Hyderabad. You can meet Dr. Syed Taous Uddin personally at Care Poly Clinic in Abids, Hyderabad. You can book an instant appointment online with Dr. Syed Taous Uddin on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Door No. 22-1-850, Noor Khan Bazaar, Abids,Hyderabad Get Directions
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Dear doctor I have suffered from varicose in last 14 years. Both legs operated but still pain is coming in both ankle position pls prescribe.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear doctor I have suffered from varicose in last 14 years. Both legs operated but still pain is coming in both ankle...
Dear lybrate-user! the varicose vein is common in person who are standing for more hours like conductors, drivers, cook, etc. It is treatable in homoeopathy 1. Avoid standing for too many hours 2. Raise your legs and keep on pillow or high level than your chest 3. Do some exercise - which will help to push back the blood 4. The varicose vein is due to valves improper working 5. Use stockings 6. Use homoepathy medicine to get relive from the pain very soon. A. Pulsatilla - 200 - (3-0-3) b. Hamamelis - 200 (2-2-2) revert back after 15 days, have a healthy life through homeopathy, for more details contact us in private question section, we may help you in very better way.
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Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had travelled around 30 kilometers so by using bike I travelled. But last 3 days im suffering witb back pain please help me sir Im waiting for your replay. D.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am venkatesh from Vijayawada and im working as a relationship manager in reliance company daily I had tra...
Heat fermentation twice a day tk muscle relaxant medicine do spine extension exercise and sit straight avoid long sitting tk break between long travel.
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M 18 year girl and I can't sleep since last four nights bcz my legs r paining it's feels good when I put pillow on my legs and press it with pillow. I don't knw what's that but I feel good when it is press by anything and when nothing is on my leg I feel bad and can't sleep bcz I don't knw what's going on inside My legs. Please help me what's is that. please help.

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
M 18 year girl and I can't sleep since last four nights bcz my legs r paining it's feels good when I put pillow on my...
Hello, you need to get your vitamin d and calcium levels checked. Generally, the lack of these in your bones can cause such pain. Get yourself exposed to the morning sunlight. Do some exercises to keep them active. Take care.
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Problem- Ankailosing Spondelitis,Age-40 years,Blood test report-hlv27+.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedic Surgeon,
Do regular exercises to keep your joints supple. Visit a good rheumatologist who will put you on medicines to control associated inflammation. If joints get damaged consider joint replacement. In my experience, ankle losing spondylitis patients do extremely well after joint replacement surgery.
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I am 21 year old yesterday I was doing squats that time I was ok but later on I have a lower back pain and its paining.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 year old yesterday I was doing squats that time I was ok but later on I have a lower back pain and its paining.
Squatting works your legs and hips, but your lower back and abdominals also are heavily taxed. As your lower back is heavily involved in squatting, your muscles must be strong to support a heavy squat. Strengthen your lower back. Your core supports you when squatting and keeps you from collapsing forward. Weak abdominals can result in more lower back stress as the muscles of your back must work to compensate for this weakness. Do core strengthening exercises. If your hamstrings are lacking flexibility, they will pull your tailbone under you at the bottom of your squat. This causes your lower back to round and places a good deal of stress on your lumbar vertebrae. Try to do hams stretching.
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I am 22 yrs male. And I am suffering from back pain. What I have to do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have pain in my back for over 30 days, what should I do?

BHMS
Homeopath,
I have pain in my back for over 30 days, what should I do?
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Homeopathy is one of the most important and effective therapy for back pain. Tell me the complaint in detail for treatment.
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My legs are paining a lot at night what should I do to get no pain please tell what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs are paining a lot at night what should I do to get no pain please tell what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I'm 21 years male from last 2 days my bones are paining if I hold any thing tightly I don't know what's happening whit me?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I'm 21 years male from last 2 days my bones are paining if I hold any thing tightly I don't know what's happening whi...
Kindly take vitamin d weekly dose and calcium supplement take 1 litre of milk or milk products daily get into daily exercise regime if no relief consult again.
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I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.

BHMS
Homeopath, Bahadurgarh
I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.
Dear patient, please go for calcium checkup, the pain at this age are also caused to electrolyte imbalance in our body.
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I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb area neck movement is painfulhave not felt body without pain for ages any solution to get pain free body.

BPTh/BPT
Physiotherapist, Mumbai
I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb are...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have legament tear on my right knee, due to over weight unable to walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Reduce weight. Knee must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don’t ignore it lest it become beginning of a bigger problem
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I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.
Stop gym for awhile. Build up stamina gradually. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am 37 years working as a teacher female and l have heelache from last 3 months

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. If there is pain in both the heels without any swelling/ skin redness or any other external signs of inflammation then you can start with, - ice packs locally at home - intensive physical therapy - short course of anti-inflammatory medications as per your suitability. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 35 years old and I am troubled from knee pain last 18 months. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old and I am troubled from knee pain last 18 months. What should I do.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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I am 65 yrs male. I am diabetic since 10 years. My HbA1c is 6.4. I am an asthmatic too. I am on Exermet 850 twice daily, Zomelis 50mg Twice daily, Mymi D Twice and Alafin. I am having severe pain in fore legs and feet during nights. Can I have remedy for the pain?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 65 yrs male. I am diabetic since 10 years. My HbA1c  is 6.4. I am an asthmatic too. I am on  Exermet 850 twice d...
Can be diabetic neuritis. Get nerve conduction test to confirm and consult a neurologist for medicine advise.
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I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit and stand times. What is this sir? Remedy?

BHMS
Homeopath, Delhi
I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit ...
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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Hi, I am 25 years old man I have back pain. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, I am 25 years old man I have back pain. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 yr old boy I have back pain till years. Back and I am 6'3 ft tall and my legs have difference in lengths what should I do what are the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your just 20 years don't worry abt difference in your leg length for this and pain do have clinically examined by musculoskeletal physiotherapist or orthopaedician asap for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best wishes
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