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Dr. Syed Shujauddin

Psychologist, Hyderabad

500 at clinic
Dr. Syed Shujauddin Psychologist, Hyderabad
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Syed Shujauddin
Dr. Syed Shujauddin is a popular Psychologist in Masab Tank, Hyderabad. He is currently practising at Gems Health Care & Child Development Center in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Syed Shujauddin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Alpha Institute of Medical Sciences

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Gems Health Care & Child Development Center

10-4-771/8, First Lancer, Sriram Nagar Colony, Masab Tank, Landmark: Behind Sarojini Devi Eye Hospital, HyderabadHyderabad Get Directions
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I have been smoking since the last 6 years. I smoke close to 20 cigarettes daily. What will be the best way for me to know if I am fine. I don't feel that I have any symptoms of Cancer.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, it blocks & damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.  ●  It, increases cholesterol level, being threatening to heart- not only that, people around you ,will be sufferer of the same hazards for no fault of their own, you being the victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia, lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia, it will ruin yours as well as your spouse & children's 'future. • each puff of smoking burns the lips which appears blackened, narrowing carotid arteries.  ● It's advisable to get rid of this killing agent, as soon as possible for the betterment of d entire family, nears & dears, around U  ●Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.    ●Don't skip your meal, rather, it should b easily digestible on time.  ● Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain.   ●Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup.•Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice a day. @ Caladeum 20-6 pills, thrice a day. ●  Avoid, caffiene, alcohol,junk-food, alcohol. Stay fit & fine, your family is awaiting your arrival. ○Your feedback matters to me for your further, follow up, please.
2 people found this helpful
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

Masters in Clinical Psychology
Psychologist, Lucknow
I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
Hi, practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them.  Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing.  Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult me for discussing the nature of problem in detail.
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I'm too worried about my happiness. Because whenever I'm happy. I get over excited. and then some work gets ruin. and then I feel. I don't deserve to be happy. So what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm too worried about my happiness. Because whenever I'm happy. I get over excited. and then some work gets ruin. and...
You need to practise your mind control and do not become over excited and view thins in pragmatic way.
1 person found this helpful
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I don't smoke often. I smoke sometimes (twice a week total 2 cigarettes). I want to quit smoking. How can I do?

BHMS
Homeopath, Faridabad
Hello, Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
1 person found this helpful
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I like gay sex very much but due to social concerns I want to quit this habit but I always fails to do so. When I see a sexy boy mera sex karne ka Mann karne lagta hai aur mai use bhula nahi pata Hun. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I like gay sex very much but due to social concerns I want to quit this habit but I always fails to do so. When I see...
Dear lybrate-user. There is nothing wrong being gay. This understanding provides peace of mind. There is no short cut to avoid such a behavior. Be positive and accept the fact. Be with your family and children. Take care.
18 people found this helpful
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I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I get awake. I'm an engineering student & staying at Hostel. I awake from sleep for some noises, which r usual in hostels, whereas my friends go to sound sleep inspite of these little chaos. At my early age I had sound sleep every night, without caring any noise. But nowadays I hardly go to deep sleep for 4 hours. As a result my concentration & memory power getting weaken. I feel I'm in serious problem. What should I do for sound sleep at every night? Pls help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near you. These all will help you sleep.
4 people found this helpful
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I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avoid but I could not do this thoughts are totally negative n this will disturb my mind more n I am losing my confidence day by day please heLP me out.

BHMS
Homeopath,
I am 28 years old n suffering from mental stress like I will b getting un necessary thoughts which I am trying to avo...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your stress. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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Androphobia - How It Affects Your Sex Life?

BHMS
Sexologist, Noida
Androphobia - How It Affects Your Sex Life?

Androphobia can be described as the unfounded and often overstressed fear of men. This phobia can affect both the genders, though younger females are more known to suffer from this kind of phobia.

Causes and origin:
Many psychoanalysts are of the opinion that women who had been victims of sexual assault or any kind of male aggression are more prone to androphobia. An unsympathetic and rude father figure can trigger this phobia in both the sexes. Many young girls are taught by their parents or caregiver to stay away from the opposite sex this can also instil a sense of fear for men in the young mind.

Symptoms:
Intense and irrational fear of men is one of the commonest manifestations of this phobia. In many cases, the individual might experience disturbing thoughts about being assailed by men. In spite of realizing that the fear is unfounded, they still avoid any kind of association with men. In some cases, the person is extremely panicky and alert in presence of men. Extreme cases of androphobia are characterized by panic accompanied with tremors, increased heartbeat, dizziness, nausea, stomach ache and chest ache.

Androphobia and sex life:
Androphobia can gravely affect the personal life of an individual particularly his/her sex life. Androphobic women intentionally keep away from male company which definitely has a negative impact on their sex life. Even mildly androphobic women are known to feel uncomfortable while talking to men. The androphobics are generally depressed individuals who prefer to keep to themselves. In spite of having feelings for a man or having the urge to have sex, an androphobic woman will hardly be able to convey her feeling because of her intense fear of manliness. The loneliness and alienation which is associated with this kind of phobia often prompts a woman to contemplate suicide.

Treatment:
As with most other phobias, androphobia is also a curable condition. Your psychiatrist can suggest various medications and psychotherapies to cure your condition. The exposure therapy in which the phobic is slowly exposed to the much feared subject is known to work well in many cases. The CBT or Cognitive Behavioural Therapy is another treatment for androphobia where counselling sessions are conducted so that the phobic can express and share her nature of phobia. During the sessions, the counsellor suggests ways of dealing with the phobia and keeping it under control. The objective of the Cognitive Behavioural Therapy is to recognize the pessimistic images related to men and turn them into positive ones. When none of these therapies work, the psychiatrist usually suggests anti-anxiety and anti depressant medications which improve the temperament of the androphobic. If you wish to discuss about any specific problem, you can consult a sexologist.

6305 people found this helpful

I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on small things, lose my temper and cry too much afterwards. I can't speak Wats in my mind to anyone. I just cry in myself. My bf used to support me earlier but now even he is not interested in helping me out. He says I m doing wrong. I m just all alone and feel very lonely I cry too much and develop fever after crying. Wat to do plzz help plz.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
I m a btech first year student living in hostel. I don't ve gud friends to share my feelings and pain. I get angry on...
Hello lybrate-user. You might be having symptoms of depression. The common symptoms include sadness of mood, decreased interest in work, lethargy, irritability, low energy levels, negative thoughts and suicidal thoughts, poor appetite and sleep. In case you have these symptoms, you should immediately start the treatment. Depression is a very common disorder and is easily treatable. A combination of medications and psychotherapy (counselling) is the most effective treatment. And please don't hesitate in meeting a doctor. The longer you wait, the more difficult it becomes to treat. So meet a nearby psychiatrist as soon as possible.
28 people found this helpful
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What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?

MD - Psychiatry
Psychiatrist, Chennai
What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?
Get urself evaluated by a psychiatrist and get treated. By cbt (cognitive behavior therapy) and antidepressants depression can be reduced. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks.
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When I usually wake up at morning it seems like cough is sticked. I smoke at least two cig a day. So what to do?

MD - Psychiatry
Psychiatrist, Chennai
get ur early morning sputum tested for culture and sensitivity. U can have bronchitis, i.e. inflammation of respiratory tract, which can produce this kind of symptom
1 person found this helpful
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I am 18 yrs old boy and I think I have some kind of mental disorder and I searched the internet and find that my sme of symptoms match with a disorder named schizophrenia. What should I do?

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Please get yourself checked by a psychiatrist. Self examination for such things can be inappropriate and lead to more problems. Getting a professional help will clear your doubts and also ensure good mental health.
1 person found this helpful
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How to become a Confident. And Love your Self. And be happy in your own Company. I tried many things but it just for Temporary how should I keep this for Permanent.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. This is attitude. You need to change your attitude from negative to positive. This is not that easy. I suggest attitude building therapy. Take care.
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I am not able to respond on the time when a question is asked. Its taking time to respond. How to sharpen my brain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Krishna. You should take time to repond to a question. It is called contemplation. You are doing well. Don't worry. Please consult a psychologist online for counseling, advice and therapy. Take care,
5 people found this helpful
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How to Build your Self Esteem?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
How to Build your Self Esteem?

Do you believe that the world is a hostile place and you are a victim? Are you the one who often doubts his or her abilities? If so, you might be showing signs of low self-esteem. Interestingly, self-esteem has nothing do with your actual ability or talent. Your looks, weight or skills are not responsible for your low self esteem. It largely depends upon the fact that how you value yourself.

It has been observed in most cases that self-esteem is often affected by a number of reasons, including ill-health, unpleasant memories from the past, and termination of relationships. Low self-esteem is generally marked in survivors of physical or sexual abuse, victims of racial discrimination or people who have had a traumatic past life.

If you don’t pay attention towards this issue, you might end up developing certain serious mental disorders. Low self-esteem is also the root cause behind the occurrence of mental disorders like borderline personality disorder, depression, etc. However, there is nothing to worry about it. There are certain simple things that are useful in building up your self-esteem.

Here’s all that you need to do to start believing in yourself and be confident about your capabilities:

1. Remember your strong points: Make three separate lists of your strengths; achievements and your qualities that you admire. Take help from your friends, parents and other well-wishers for preparing these lists. These lists will help you in understanding your abilities and goodness. You will be able to believe in your strengths. You must read through these lists at least once daily.

2. Be positive: Optimism and a positive approach towards life are the key to success. Your self-esteem is influenced by the fact that how you look at life. Life is not a bed of roses. It is unavoidable that you will have to face critical situations or problems in life. But, what is important is to face them with courage and a faith in your own abilities. Be positive and stop developing negative thoughts about yourself. Get rid of thoughts like ‘I am a loser’; ‘I can’t get rid of this problem’; etc.

3. Take care of your body: Your outward appearance sometimes works wonders in lifting up your inner-self and spirits. Keep yourself clean, trim your beard or hairs; cut your nails; don’t forget to floss your teeth and maintain overall personal hygiene to develop a feeling of goodness.

4. Sleep well: A good night’s sleep is essential for boosting up your self - esteem.

5. Eat right: A balanced diet is a key to good health. Eating the right food in the right way keeps your mental and physical health all right. Include minerals and vitamins in your regular meals. Avoid distractions like television or radio while taking meals.

6. Exercise: Regular workouts keep you away from mental-ill health.

7. Be cool and comfortable first: When it comes to your dressing, try to put on attires that you can carry well. Wear stuffs that you love the most. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

7367 people found this helpful

My nature is becoming very weird I got angry on small thing or even without any reason and I am not able to take any decision means my mind is now confused what is it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I think too much to decide on anything. For instance, shopping. 1.where Shud I buy online or offline 2.If I go to physical store. He will say more price n I will not get at low price. So Shud buy offline 3.which quality or brand. If quality is nice then what's the cost. 4.after selecting the quality n brand. Then a second thought that this comes at cheaper price at roadside shop. 5.Again the process starts. Where Shud I buy. In every thing I think too much coz I'm afraid I would take wrong decision. At last I'll leave that work. N then get depressed that I wasted a lot of time n I feel that I cannot decide on anything. It scares me about my future n career. As it is seriously hindering my growth. It even costed relations.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi lybrate-user, I understand you find it difficult to take a decision. Decision making skill need to be developed affirming that I am going to stick with the decision. Once you take a decision give an auto suggestion that I am going to execute it and stop analysing the other options. Start executing and feel satisfied for a decision taken. It will become a positive habit and you will feel confident too.
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Sir my problem is I think much more than my capacity that's why I feel hesitation and I am not able to do my work because of this I feel nervous and not concentrate on my work I tried but it is not solved by me tell me what should I do for it.

BHMS
Homeopath,
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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For e. G lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time please help me.

BHMS
Homeopath, Faridabad
For e. G lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time ...
Hello, take natrum mur 200 ch, 5 drops, single dose. Kali phos 6x, 5 tabs twice daily. Do meditation for half an hour, daily in the morning. Try to keep yourself busy in other activities. Take care.
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I think this is a mental issue and funny also I dream about my ex 3-4 time a month it disturbs me alot as we were in very serious relationship and it's been 4 years we got separated I want to get free from this issue.

DPM, MBBS
Psychiatrist, Mumbai
I think this is a mental issue and funny also I dream about my ex 3-4 time a month it disturbs me alot as we were in ...
Your dreams carry the emotional attachments of your sub-conscious mind. It is very normal to get that dream. You can however decide'consciously' how much importance you want to give to these remnant feelings. Ignore it, don't act on it, let it fade away or think about it, be concerned and take an action that may disturb your present. Choice is yours.
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