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Dr. Syed Hussaini

General Physician, Hyderabad

500 at clinic
Dr. Syed Hussaini General Physician, Hyderabad
500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Syed Hussaini
Dr. Syed Hussaini is an experienced General Physician in Nanakramguda, Hyderabad. He is currently associated with Continental Hospital in Nanakramguda, Hyderabad. You can book an instant appointment online with Dr. Syed Hussaini on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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IT & Financial Dist, Nanakramguda, Gachibowli. Landmark: Near Capgemini Infotech & Varun Motors, HyderabadHyderabad Get Directions
500 at clinic
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Be slim with healthy food choices

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist
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Choose your white foods carefully


Avoid white rice, bread, pasta. These refined foods promote weight gain as they are digested quickly and cause your blood-sugar and insulin levels to spike.
Making the switch to wholesome wholegrain varieties will help you maintain a healthy weight and keep you full for longer, as they are rich in fibre and help keep your blood-sugar levels balanced.
Includes whole grain choices like whole oats, quinoa, brown rice, daliya, buckwheat, whole grain pasta and grainy bread add in your main meal.


Drink 2-3 litres of water a day

We often forget to keep our water intake up during winter, yet it is important to drink plenty of water all year round for good health. Don't forget air conditioning and heaters can be very dehydrating.


Try to drink at least two litres a day. Herbal teas count too.
There are many wonderful health-promoting teas to choose from such as ginger (great for improving circulation), green (a powerful antioxidant and can help promote weight loss), and chamomile (helps calm your nerves).


Eat protein with every meal


One of the best ways to maintain a healthy weight is to eat good-quality, low-fat protein at each meal.
Protein foods have a low gi and help to stabilise blood-sugar levels, which in turn will help curb sugar cravings and prevent you snacking on sugary carbohydrate foods.
A good guide is to keep protein servings to the size and thickness of your palm. Some healthy protein choices include nuts, seeds, legumes (and legume-based foods such as hummus), egg white, fish, lean meat, chicken, low-fat dairy and soy products.
Protein foods also help to create a feeling of fullness, preventing you from overeating.


Fill half your plate with fruit and veg salad


At least half of your diet should be made up of fresh fruit and vegetables (including legumes).
Fruit and vegetables are an excellent source of important vitamins and minerals including vitamins a and c, folate, iron and calcium.
Purple, red and orange varieties are particularly high in potent health-promoting antioxidants.
However, if you are watching your waistline, don't overdo higher-gi veggies such as potato, sweet potato and pumpkin.



Aim to have about three pieces of fruit a day. Try adding fruit to your porridge, and make stewed fruit have with muesli or natural yoghurt in the morning.

Start your dinner with soup


Have a small bowl of low-calorie mix veg soup before your main meal to help manage your weight.
Doing this is not only a great way to increase your vegetable intake, it can help reduce the amount of food and calories you consume in a meal.
To save time, make a healthy vegetable-based soup at the beginning of the week and freeze portions.
Don't forget to add immune-boosting ingredients such as garlic, ginger, onion and miso to help protect yourself from colds and flu.

Be slim with healthy food choices

I m suffering from body pain from last two days as I couldn't sleep well from past two days? What should your good self prescribe me?

MBBS
General Physician
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I m suffering from body pain from last two days as I couldn't sleep well from past two days? What should your good se...
Take tablet paracetamol eight hourly and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I am in head pain for last 3 months, what should I do? Whom should I contact?

General Physician
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I am in head pain for last 3 months, what should I do? Whom should I contact?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.

I have pain in head how to get rid of it should we take sardonic or dolo or nothing is it has any sideeffect.

BHMS
Homeopath
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I have pain in head how to get rid of it should we take sardonic or dolo or nothing is it has any sideeffect.
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days. In the case of severe headache you can take saridon.

I have dry cough now and Having a medicine breakuf blue now. But I frequently suffer from cold and cough Please suggest me a good medicine and the way so I will not be affected by cough again.

C.S.C, D.C.H, M.B.B.S
General Physician
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Your cough may be allergic cough and you will do better with lrta class of drug which is safe and good allergy preventer.

My friend penis size is small one near about 3.5 inch. He feel difficultly while sexual intercourse with her wife. Her wife always Complaints him about small penis. What to do to enlarge the size of penis. Suggest some medicine which shows fast result after using it.

PhD Human Genetics
Sexologist
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My friend penis size is small one near about 3.5 inch. He feel difficultly while sexual intercourse with her wife. He...
Hi, the penis size comes to you genetically. It cannot be increased. However dont worry, every penis is beuatiful in its own way and is equally capable of giving pleasure and satisfaction to his master and his woman. Focus on learning sex techniques to achieve that.

Hlo Dr. I have a prblm regarding my penis their should be a tight skin on the top of penis its not pulled back. I felling pain nd irritating during sex. When penis not stretch its skin pulled back normal but when its stretch I cnt pull back it. But I do not want any surgery. please tell me some gel &tube which helps me to loose the tight skin. please Dr. give me a solution I am very thankful you.

BHMS
Homeopath
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Hlo Dr. I have a prblm regarding my penis their should be a tight skin on the top of penis its not pulled back. I fel...
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.

I have so much pain in my stomach when I eat or drink something what I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have so much pain in my stomach when I eat or drink something what I have to do.
Hi Ansh., stomach ache problems are due to improper and unbalanced diet. Staonach ache are of various kind. Here I am mentioning some effective remidies to get rid from this condition. 1. Take 1/4tsp of jeera and 2-3 thin slices of ginger put in 1 glass of water and boil n redue to half cup, have this decoction daily twice before food. 2. Have pomegranate daily wil helps to reduce stomach ache n helps to improve your appetite

Hello sir I am suffering a problem since last few teen day. Whenever I eat non veg my belly is pain. What would be the reason please tell me.

MBBS
General Physician
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Hello sir I am suffering a problem since last few teen day. Whenever I eat non veg my belly is pain. What would be th...
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

2nd day of honeymoon she start vomiting, and become partly unconscious, after sometime she would all right, now whenever she spend time with husband like movie, shopping when she returned home start vomiting, partly unconscious. Its never happened outside of home, she become normal after sometime rest. Is it disease or only acting, bp is normal.

MD
General Physician
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2nd day of honeymoon she start vomiting, and become partly unconscious, after sometime she would all right, now whene...
looks like she is taking undue tension which is triggering these events. The husband needs to counsel her. take care be polite and gain her confidence before touching her as she may be stressed out with the thought of sex. Give her time to open up. don't be in a haste.

I have head pain from 3 days.

General Physician
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I have head pain from 3 days.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.

I am 23 year old men not been able to sleep properly at night what should I do? Is I am an insomanic? I been able to sleep only at 5 am, and I wake up at 8 am, is it normal thing?

BHMS
Homeopath
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I am 23 year old men not been able to sleep properly at night what should I do? Is I am an insomanic?
I been able to ...
This is not normal. At first you need to manage your stress level by practising meditation. You can take one homoeopathic medicines by consulting a homoeopath.

I am 25 years young. Whenever I get depressed head starts to pain. What to do? Please advise.

LCPS, BAM&S
General Physician
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I am 25 years young. Whenever I get depressed head starts to pain. What to do? Please advise.
This is anxiety-depression syndrome. Reduce your stress by taking a holiday, min. 8 hours sleep, plenty of water and proper diet. Do daily meditation for 10 m. To reduce your mental worries.

I am 28 years old male and suffering from red rashes on my head of penis. I recently diagnosed with diabetes. I have consulted dermatologist but the problem is not solving. I am suffering with this problem from last two months but not getting good consultation for it. During intercourse the upper skin gets teared and then after applying onabet cream it gets healed but the fungus is not properly removed.

MD - Homeopathy
Homeopath
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I am 28 years old male and suffering from red rashes on my head of penis. I recently diagnosed with diabetes. I have ...
You need to be treated constitutionally which includes treatment of diabetes and the infection as well by homeopathy which can help both the problems and also can prevent other complications.

In a day I eat gutkha 7,8 packet. and now I want to leave it but I can not. please advice me what to do?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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In a day I eat gutkha 7,8 packet. and now I want to leave it but I can not. please advice me what to do?
You can buy nicotex gum from any medical store. Whenever you feel like eating tobacco/gutkha, pop a gum instead of the gutkha packet in your mouth. You can use the gum in tapering doses as written on the pamphlet of nicotex. Slowly you can reduce and taper off. Just make sure once you start on nicotex, never touch the gutkha packet again. Nicotex contains mild amount of tobacco and will give you the same effect like your gutkha.

Benifits of sleep .U have explained well.But if there is problem in getting sleep how to recover .Iam 60 yrs old.Plz explain

MBBS, DGO (cal)
General Physician
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You are Obese, Diabetic, not stated whether well controlled. Are you taking care of yourself as per advice of doctor? Look sometimes a person get problem in falling asleep. Reason may be simple to some thing complex. Better consult either your treating doctor who should give you some time to find out the reason. In simple cases: for a person with disease like you and of your age gets good result with: 1) Healthy life style. - Exercise like Brisk Walking for 5 KM daily, Diet control appropriate to Diabetics. 2)Timely sleep near about at the same time every day. 3) Meditation 20 minutes daily before going to bed. Your doctor may decide whether you should take the help of any tranquilizers.

I am suffering from sex addicts I am always going outside and doing sex Please sout out my prlm.

Diploma in Paediatrics, MBBS
Sexologist
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I am suffering from sex addicts
I am always going outside and doing sex
Please sout out my prlm.
Avoid porn and start yoga and meditation for mental relaxation. Also try to divert sexual thoughts. Also develop a hobby and make good friends.

I have move to bhubaneswar from last 3 months and I am having cold since then. I have tried some medication like Namcold still it has no effect I think I have some other disease.

MBBS
General Physician
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1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 6. If it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.

I have headache for over one week what to do? I am very upset.

MBBS
General Physician
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I have headache for over one week what to do? I am very upset.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Iam 23 years old, iam suffering from piles in last one year, iam used ayurvedic medicines in last 6months, now iam go to toilet increase the pain.

MBBS, MBA (Healthcare)
General Physician
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avoid constipation, avoid straining on stool. take fiber diet and green vegetables. take tab pilex one tab 3 times daily. apply smuth cream on anus after motion. if not ok in 3 month , consult doctor for clinical check up.
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