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Dr. Swati Totla

Ayurveda, Hyderabad

150 at clinic
Dr. Swati Totla Ayurveda, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swati Totla
Dr. Swati Totla is one of the best Ayurvedas in Madinaguda, Hyderabad. She is currently associated with Deerghayu Ayurvedic Health Care & Panchakarma Center in Madinaguda, Hyderabad. You can book an instant appointment online with Dr. Swati Totla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Maharastra Medical Council

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Beside My Home Jewel residential township main gate, Near Wheel Tech garage,On NH9, Madinaguda, HyderabadHyderabad Get Directions
150 at clinic
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I am not that much long, and I am 23 year old. I want to grow my height. What to do? What exercise can I do? Or diet. Or anything else.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not that much long, and I am 23 year old. I want to grow my height. What to do? What exercise can I do? Or diet....
Myself is a homoeeopath and according to me you are too late in consulting for your height .Presently your Diet and exeercie can be of no use in increasing your height but you can give a 100% last try to homoeopathic medicines along with diet and exercise that I will recommend you.As these homoeopathic medicines are 100% safe ,so no side effectss. Consult me with full details regarding your height and what all efforts you are presently putting in or have done in the past for increasing your height.
9 people found this helpful
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How get even face tone, my forehead is slightly dark as vvompared to rest of face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How get even face tone, my forehead is slightly dark as vvompared to rest of face?
Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning apply almond oil on face at night and do massage for 5 min.
1 person found this helpful
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I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped doing it completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very dry hair and rough. I have done hair straightening and colouring a two year back but now I have stopped d...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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Is it fine for face skin, if I don? T use any face wash, face cleanser or soap while washing face, only normal water. I am following this from last three years. I have never used anything for my face. Please advise if it is good for healthy face skin. Thanks.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Is it fine for face skin, if I don? T use any face wash, face cleanser or soap while washing face, only normal water....
Hello Mohammed Asif , You are lucky if you haven't got any skin problems even after using only water . Face wash or facial cleansers help to remove the dirt and grime from face. You can use certain natural things - oat meal , gram flour as cleansers. And please follow cleansing , toning and moisturising to enjoy healthy skin. Regards, Dr. Heena
1 person found this helpful
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I have so much of tension and I can't able to sleep through which I have head ache. What should I do to get relief from it?

MBBS
General Physician, Cuttack
I have so much of tension and I can't able to sleep through which I have head ache. What should I do to get relief fr...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I am 22 years old I have delivery 2 months before I have continue hair fall and dandruff and dryness also what can I do to stop the following problems.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 years old I have delivery 2 months before I have continue hair fall and dandruff and dryness also what can I ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
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I have some kind of skin allergic problems. Red pimples and rashes. Tell me a good consultant physician.

MBBS
General Physician, Cuttack
I have some kind of skin allergic problems. Red pimples and rashes. Tell me a good consultant physician.
You may be having allergic contact dermatitis. consult skin /allergy specialist for advice and treatment
3 people found this helpful
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I am 35years women. I am suffering from obesity and skin problem. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. You can't target a single body part. You need to work on overall fat loss and toning. Once your diet is in place the skin issues will take care of itself too. I am sure this suggestion will at least help you with initial fat loss. If you cant break the plateau you might need professional intervention.
1 person found this helpful
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I am diabetic patient, age 47 years, last month fasting 172, this month 142, I am using Ayurveda medicine, how to cure normal. V. SURYAPRAKASH. VISAKHAPATNAM.

CDIABT, MBBS
Endocrinologist, Mumbai
I am diabetic patient, age 47 years, last month fasting 172, this month 142, I am using Ayurveda medicine, how to cur...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week.
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I am 26 years old female gaining weight very easily my height is 5.1 weight is 80 kg becoz of this I am facing a lot of problems like pcos irregular periods how to loose weight any dietitian would help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 26 years old female gaining weight very easily my height is 5.1 weight is 80 kg becoz of this I am facing a lot ...
PCOD needs prolonged treatment with patience and repeated consultation with Gynecologist. Yes weight reduction is important. Principles in loosing weight are some excercises, more protein and low carbohydrate and low fat (Omega-6) but to maintain proper intake of vitamins, minerals. After 6 in evening to avoid carbs and take protein+fibre.
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I am suffering from diabetic type II since last 3 years. What are precautions to be taken? Pl advice.

MBBS
General Physician, Cuttack
I am suffering from diabetic type II since last 3 years. What are precautions to be taken? Pl advice.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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All About Hives

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
All About Hives

If stressed, consuming certain food and medications can trigger skin rashes. This kind of rash is called hives. It is also known as urticaria. Anyone can be affected by hives, at least 20% of people are affected by hives at some time or the other in their lives. The itching could be severe or mild. It starts as a patch of scaly white skin that develops into red welts over time. To make sure the itching does not worsen, scratching, emotional stress, alcoholic drinks and exercise should be avoided.

Symptoms:

  1. Itchy bumps that are raised and are either red or flesh coloured
  2. If the hive is pressed in the middle, the skin whitens this symptom is called blanching.
  3. The hive formation can appear anywhere, disappear and then reappear somewhere else.

Common Triggers:

  1. Certain food like shellfish, eggs, peanuts and other nuts
  2. Certain medicines like antibiotics, ibuprofen and aspirin
  3. Insect bites or stings
  4. Physical causes like pressure, sun exposure, cold, exercise and heat
  5. Latex
  6. Blood transfusions
  7. Bacterial infections
  8. Pet allergens
  9. Viral infections like the common cold, hepatitis and infectious mononucleosis
  10. Certain plants like poison ivy and poison oak
  11. Pollen

Treatment:
There is no distinct cure for hives. But you can control its symptoms in the following ways:

  1. Antihistamines help in blocking histamines, which cause the allergy symptoms. Non sedating or low sedating Antihistamines will be mostly recommended by your doctor.
  2. If episodes of hives are several, it may require limited treatment with prednisone. Prednisone will be able to lessen the symptoms.
  3. If the symptoms get severe enough so much so that it swells up your tongue and you have problem breathing, then the doctor might prescribe an epinephrine. However, these symptoms can mean another thing, an anaphylaxis shock. Epinephrine is the only treatment for an anaphylaxis shock.

Prevention:
If what caused hives to break out is figured out, then measures should be taken to avoid or eliminate the triggers.

  1. Avoid eating food items that triggered the symptoms in the first place
  2. If harsh soaps, frequent bathing cause hives, they should be avoided
  3. Tight clothing should be avoided
  4. If cold triggers hives, then wear warm clothing, wrap a scarf and do not swim in cold water.
  5. Avoid sun exposure and wear sunblock
  6. If a specific medication is causing the hives, inform your doctor. If you wish to discuss about any specific problem, you can consult a dermatologist.
2627 people found this helpful

My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.

Vaidya Visharad
Ayurveda, Narnaul
My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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Yesterday I ate my milk teeth which size was equal to size of a sugar (china) I mean very small. What should I do.

BDS, MDS
Dentist, Delhi
Yesterday I ate my milk teeth which size was equal to size of a sugar (china) I mean very small. What should I do.
Well even if you swallowed your tooth no to worry as long as it is not loged in your wind pipe. You can get a chest xray within 24 hrs to see wher it is. Normally it would pass through your stomach and exit via stools.
1 person found this helpful
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Hi I am 35 years old and have lot many white hairs. Kindly suggest me medicine to have black hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
1 person found this helpful
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I'm 17 year boy. I want to make my body fit and chest harder. What are the exercises for it?

BHMS
Homeopath, Faridabad
I'm 17 year boy. I want to make my body fit and chest harder. What are the exercises for it?
Hello, you should do 12 asanas of sun salutation daily morning. Eat a well balanced nutritious diet. Take care. Thanks.
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My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she cannot fold leg usually. Please advice for treatment and which food are took must. Thanks.

BAMS, YIC, DEC
Ayurveda,
My mother has every early morning she is struggle on leg pain and upper knees, all leg neuro have more pain she canno...
First of all test for uric acid levels in the body along with rh factor, she can try janu basthi ayurvedic treatment for permanent relief.
2 people found this helpful
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My mother is having some problems in this cold weather especially in her heart as she does not feel comfortable during these winter days. Please suggest what might be the possible cure of it and what could be the possible problem to her.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My mother is having some problems in this cold weather especially in her heart as she does not feel comfortable durin...
Hello, She should get a cardiac evaluation done with a cardiologist if she is experiencing such symptoms.
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My wife 40 years old have fluid retention problem on feet and on face when she get up in the morning. All the lft /kfts are normal. Hb 12.0 gm% face get normal after 1-2 hrs. Firstly foot edema was observed on her first pregnancy. What to do?

BHMS
Homeopath, Bangalore
Take homoeopathic medicine Apocyanum canabium 200 4pills morning once for 4 days n revert back. Keep a check on BP.
1 person found this helpful
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Too much of hair fall (60% of Hairfall suffered in 1 month) and Rough and dry skin with white patches on face.

BAMS
Ayurveda, Ambala
Too much of hair fall (60% of Hairfall suffered in 1 month) and Rough and dry skin with white patches on face.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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