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Dr. Swamy

Physiotherapist, Hyderabad

150 at clinic
Dr. Swamy Physiotherapist, Hyderabad
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Swamy
Dr. Swamy is a renowned Physiotherapist in Kondapur, Hyderabad. You can consult Dr. Swamy at Leaf Hospital in Kondapur, Hyderabad. Book an appointment online with Dr. Swamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaya Laxmi Appartments, Above Cheverolet Showroom, Kondapur, HyderabadHyderabad Get Directions
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My knees is so painful.. I don't walk well. What should I do? Please tell me.

BPTh/BPT
Physiotherapist,
My knees is so painful.. I don't walk well. What should I do? Please tell me.
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
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Woman, 40, paining in calf muscle and ankle. Is there any Ayurvedic / Allopathic medicines or balms etc.? Pl give advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Woman, 40, paining in calf muscle and ankle. Is there any Ayurvedic / Allopathic medicines or balms etc.? Pl give adv...
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic medicine. Which one is the right solution. Please suggest what are the foods I have to avoid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my clothes, after that I feel pain in my back. Waist near spinalcord, is it natural? Or I will go for treatment? Advice.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Dear team. Last 1 month I have been suffering back pain, when I did some home work like moping. Sweepingwashing my cl...
Hello physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am ali I am suffering from backbone pain from last to month what should be do me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am ali I am suffering from backbone pain from last to month what should be do me.
Do take IFT and Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY
Spinal disorders have been recognised as early as 1500 bc. Treatment of spinal disorders has evolved through various phases since then to the present day advanced interventions on the spine.
Although most of the spinal disorders are treatable with conservative measures like medication, physiotherapy, exercises, braces etc, certain conditions need a surgical intervention to achieve best possible results. But any surgical procedure has certain risks associated with it. Spinal column houses the spinal cord and the nerve roots, which are very delicate and sensitive structures, carrying signals from the brain to the rest of the body. These structures are at risk of damage during a surgical procedure on the spine, which can lead to a minor or sometimes a serious disability due to loss of function of the limbs, bladder or bowel control or due to pain.
Spine surgery in particular, had earned a bad reputation among the general population due to the bad results of wrongly done surgeries without a complete understanding of the biomechanics of the spine, lack of adequate surgical implants or instruments, or lack of adequate training in the early decades of the 20th century.
Treatment of spinal disorders has undergone a significant and rapid change in the last few decades with introduction of various equipments and techniques. There has been a tremendous advancement in understanding the biomechanics of the spine as well as in the technological support in the last few decades, which has dramatically changed the way of surgical management of various spinal disorders. At the same time it has also improved the safety of the surgical procedures on spine by many folds. The imaging techniques like mri have made an early diagnosis of spinal problems. The imaging techniques used in the operation theatre help visualise the spine while inserting implants into the spine used to stabilize it. Technologies like computer navigation and o-arm image intensifiers provide a three dimensional visualisation of the spine and help protect the neural structures from damage during surgery. Neuro-monitoring systems are used to monitor the neural function during surgical manipulation of the spine, especially while correcting spinal deformities. These systems warn the surgeon of any impending damage to the spinal cord and help make the surgery safer. New spinal implant systems are continuously being developed to make surgical manipulation and stabilization of the spine easier and safer. Minimally invasive techniques, made possible by the special instruments, are designed to preserve the spinal muscles.
Today spine surgery has obtained a special place for itself and both orthopaedic surgeons and neurosurgeons dealing with spinal disorders need to have a specialised training and focus on spine surgery to be able to achieve best results consistently. Improved safety and the good results have changed the image of spine surgery today and more and more people with spinal disorders are getting the benefit of having a better quality of life with a pain free spine.
With multiple surgical and non-surgical treatment options available, it is the thorough evaluation in the clinic and the right decision making that makes ensures best results of treatment of spinal disorders and hence, it is of utmost importance to take the opinion of a spine specialist.
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I am a 17 year old girl and I am a low b. P patient (my b. P levels are 100/70). Now a days, I am getting severe pain from my left shoulder to left foot. I feel like someone is pulling my leg down. Is it a major issue related heart?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your bp is with in normal range. It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 43 years man and suffering from acute pain in soldier at right side in a 6 weeks. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your sugar level. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back are you feeling a stiff shoulder some reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I feel a heavy pain in my spinal cord and I looking like bent a few months. My uric acid is 7.9.a heavy pain in my backbones. How can I relief & totally reduce the pain?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I feel a heavy pain in my spinal cord and I looking like bent a few months. My uric acid is 7.9.a heavy pain in my ba...
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
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I have joint pain in my legs. Many treatments done but I get a temporary solution not a permanent one. Ant therapies done. No solution. How can I get rid of pain asap.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have joint pain in my legs. Many treatments done but I get a temporary solution not a permanent one. Ant therapies ...
Get an xray or mri done to know the exact cause - meanwhile - gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
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Pain in around both hands thumbs and front part (fingers) of both feet. She over worked during shifting of room. My question is whether pain is because of work or showing symptoms of something else.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in around both hands thumbs and front part (fingers) of both feet. She over worked during shifting of room. My q...
Pain is due to overexertion Apply hot fomentation Do contrast bath therapy for both hands & feet- take hot water in one tub & cold water in another, first dip hands/feet in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min, twice a day.
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i am suffering from Achilles Heel for last 3 years tried everything. i am sports person play state level badminton. Suggest remedy do all stretches consulted sports dr, ortho everybody but it does not get cured. I continue playing practice with it. I had rested for 3 months but nothing improved. Goes with painkillers

BPTh/BPT
Physiotherapist, Gurgaon
you should just try one massage therapy for releasing your calf muscle. It must be becouse of calf musce tightness also.everybody got confuse sometime you feel pain achilles tendon and treat that part only..I saw lots cases like you .just realse calf muscle achilles pain gone..so just try for that..and let me answer after that
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Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever I sit and I had to change the position, its heavy and painful. Can you tell me what to do? Is there any exercises I could do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever ...
Tailbone pain, also called coccydynia or coccygodynia, usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to: lean forward while sitting down sit on a doughnut-shaped pillow or wedge (v-shaped) cushion apply heat or ice to the affected area take over-the-counter pain relievers if your tailbone pain doesn't improve (chronic coccydynia), consult your doctor. Your doctor might recommend using magnetic resonance imaging (mri) to find out if you have a fracture, degenerative changes. Consult a physiotherapist, who might show you how to do pelvic floor relaxation techniques, such as breathing deeply and completely relaxing your pelvic floor.
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I am 19y old. I am suffering from pain on backside of knee when sitting on toes or in crouching position. I have consult a orthopedic doctor, he examine me and tell there is a ligament crack in back side of knee and suggest tablets (etova-400ip. After using of tablets there is reduce in pain but some tenderness (vibration) in thigh. What would be the problem.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 19y old. I am suffering from pain on backside of knee when sitting on toes or in crouching position. I have cons...
Hi as orthopaedician suggested you must b having tear of pisterior cruciate ligament. And the drug which he prescribed is an antiinflamatory drug usually used in arthritis pain. This wil surely help you. If you are gud with this drug its ok. Bt you can not take this drug for a long time. And if you are not wel with the drug you can undergo a surgery to repair your ligament by arthroscopy.
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I have suffering from little gas problem, due to this I m assuming that I have back pain from this gas problem please prescribe me medicine or advice.

MBBS
General Physician, Mumbai
I have suffering from little gas problem, due to this I m assuming that I have back pain from this gas problem please...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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I am a 23 years old man and have left hand pain last 2 day what should I do?

BPTh/BPT
Physiotherapist,
I am a 23 years old man and have left hand pain last 2 day what should I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 19 years old from last 2 weeks Iam feeling too much knee pains what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old from last 2 weeks Iam feeling too much knee pains what should I do.
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

BPT, MPT- Ortho
Physiotherapist, Delhi
How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.

Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:

  1. Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
  2. Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
  3. Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
  4. Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
  5. Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
  6. Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.
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