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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
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The invention of biological vaccines has proven beneficial to mankind. Vaccination has helped save millions of lives in the last century and continue to form an effective barrier against a host of debilitating diseases. We may state that vaccines represent a miracle of modern science, but citizens need to follow a schedule devised by experts. The Indian Academy of Pediatrics indicates global trends in vaccination and analyzes their efficacy in fending off pathogens by strengthening bodily immunity in human beings. The association creates a list of recommended vaccines and changes in immunization schedules.
What is an immunization schedule?
First of all, it is important to understand what immunization is. It is a procedure that protects human beings and animals from specific diseases. The vaccine is a scientifically developed product which helps defend animal bodies from a range of conditions. This protection can be achieved in two ways; either the person naturally contracts and recovers from the disease or is injected with ‘shots’ for an artificially formulated and manufactured vaccine.
Immunization has played major role in controling infectious diseases. Small pox,a killer disease, has been wiped out. Immunization has changed health and practice of medicine for the better.
Here is the immunization schedule specified by the Indian Academy of Pediatrics for the prevention of diseases.
- BCG or Bacillus Calmette-Guerin: This vaccine offers protection from fatal diseases such as tuberculosis, and it is administered to newborn babies. In case the child has missed a dose, the vaccine may be administered till the child attains one year of age.
- DPT or Diphtheria, Pertussis, and Tetanus Toxoid: As the name suggests, this vaccine offers protection from diphtheria, pertussis, and tetanus. There are five doses of the disease; the three primary treatments are given during the 6th, 10th, and 14th week of a newborn’s life. The first booster dosage is administered later at the age of 16 months and 24 months, while the second booster dose is given at the age of 5 years to 6 years.
- Hepatitis B: This immunization offers protection from Hepatitis B. A child is required to take four doses of this vaccination. The first dose needs to be taken at birth, and the subsequent doses follow in the 6th, 10th, and 14th week.
- Measles- Lyophilized: This protects newborns from measles. An individual needs to take two doses. The first dose must be taken between the ages of 9 months and 12 months. The second one is given at the age of 16 months to 24 months.
- Tetanus toxoid: It is important to take two doses of tetanus toxoid for protection against tetanus. A woman has to take this immunization during her pregnancy.
- Japanese Encephalitis: This vaccination provides relief from Japanese Encephalitis or brain fever. This virus is active in almost all parts of Asia. Two doses of this vaccine are administered, wherein the first one needs to be taken between 9 months and 12 months of age. The second dosage must be taken between 16 months and 24 months.
Thus, following the immunization schedule devised by your child’s pediatrician is crucial, and must be followed diligently.
The thyroid gland is a tiny gland that produces the hormones which affect the body's metabolic process. When these hormones are produced in less or more quantities, it may result in an imbalance of the thyroid gland, leading to a range of thyroid issues including hypothyroidism, hyperthyroidism and others. Overproduction or underproduction of the thyroid hormones can also cause a variety of other symptoms and conditions. While this affects the state of one's general well being, health and weight, it also has an effect on the patient's libido.
Let us learn more about the link between thyroid and sex:
- Thyroid in Men: Men who are suffering from hyperthyroidism or hypothyroidism as well as related conditions like goitre or Garves Disease, have complained of sex related problems. These problems are known to affect at least 50% to 60% of the patients, as per various medical reports. The sex related issues include premature ejaculation, low sex drive, delayed ejaculation, erectile dysfunction, and others.
- Thyroid in Women: It has been found that almost 10% of women over the age of 50 suffer from some form or the other of thyroid hormone imbalance. Apart from fatigue, depression and muscle ache as well as weight alteration, depending on the type of thyroid problem, thyroid patients who are women have also experienced problems when it comes to libido. Sexual dysfunction and arousal problems are high on the list of these issues.
- Hormonal Treatment: One of the most common ways of treating this sex related thyroid problems for thyroid patients is through the use of hormonal therapy. Besides getting the testosterone, estrogen and other androgen levels checked, the patient must also get a full hormonal evaluation along with a check-up of the adrenal function. This can help in pointing any anomalies and the hormones that will require replacement with the help of appropriate medication.
- Optimal Drug Treatment: A T4 only drug or Levothyroxine can lead to a resolution of sexual problems that one encounters as a part of thyroid problems. There are many doctors who may switch to a T3 drug once the libido is restored and brought back to normal.
- Supplements: Men may require testosterone supplements, while women may need estrogen or progesterone supplements to tackle the sexual problems in such cases. These can be rendered as a patch or through an injection.
- Sex Therapy: In many cases, sex therapy considered as a popular and effective form of addressing the problems and helping the patients get around the same. This is especially helpful if depression is one of the symptoms of the thyroid disorder.
A thorough physical check-up also helps in treating such problems for thyroid patients. If you wish to discuss about any specific problem, you can consult a sexologist.
1. Stick to a sleep schedule
Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. But if you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. Don?t agonize over falling asleep, you might find it even tougher to nod off.
2. Pay attention to what you eat and drink
Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.
3. Create a bedtime ritual
Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music ? preferably with the lights dimmed.
4. Get comfortable
Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your
5. Limit daytime naps
Long daytime naps can interfere with nighttime sleep. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the mid-afternoon.
6. Include physical activity in your daily routine
Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. But don?t exercise too close to bedtime, or you might be too energized to fall asleep.
7. Manage stress
To help restore peace, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend.
Know when to contact your doctor
Nearly everyone has an occasional sleepless night ? but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.
This article was published on the Mayo Clinic website.
Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.
So what are the rules for successful living? Here is our list!
- Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
- Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
- Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
- Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.
Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter. If you wish to discuss about any specific problem, you can consult a Psychologist.