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Dr. Suvarna

Ayurveda, Hyderabad

200 at clinic
Dr. Suvarna Ayurveda, Hyderabad
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suvarna
Dr. Suvarna is an experienced Ayurveda in Amberpet, Hyderabad. Doctor is currently practising at Ayur Yog Health Care in Amberpet, Hyderabad. Book an appointment online with Dr. Suvarna on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ayur Yog Health Care

Shivam Road, DD Colony Bagh Amberpet, Landmark: Near Andra Bank, HyderabadHyderabad Get Directions
200 at clinic
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I want to become fat and I want to gain weight. At present my weight is 54 kg. So please help me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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Menstrual Problems

Gynaecologist, Delhi
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Menstrual problems and their impact on female health

3099 people found this helpful

I am 26 years old. I am 174 cm height and 61 kg weight. .my physical appearance is lean only. But I have belly. So it is showing separately. So I want to reduce my belly. Now a days I am avoiding oil foods. I am having food 2 times only per day.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take frequent and small meals at regular interval of 2-3 hrs. do regular exercise like crunches and pushups to reduce belly fat. take plenty of water every day. Take high fiber low fat diet. ask me privately for detailed diet plan for you.
1 person found this helpful
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How to look white face. As am white but my nose and down the eyes black is appeared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
1 person found this helpful
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I am 47 years old and weight also 47 kg height 5.3 I have many wrinkles on my face to compare with my some age group. So what can I do please suggest me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user apply papaya properly mashed to tighten your skin, eat fresh fruits especially pomegranate, take vitamin E all this will really help you. U can ask for further information n details.
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I am feeling sickness and weakness as I try to do exercises but unable to do .because lack of energy.

General Physician, Mumbai
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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By playing football I got partial damage on my knee ligament and I am not able to play now. How much rest I should take? So please suggest me how to recover this injury fast.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
You should refrain from contact sports for a minimum of 4 - 6 months for the ligaments to heal. Prior to starting playing again you need to do a course of knee muscle strengthening exercises.
2 people found this helpful
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I am 22yrs female. My weight is 62kgs. In the past 2yrs I gained 10kgs because of oily hostel food. So my legs hurt so badly. I couldn't even walk or jog for long time. I want to reduce 5kgs. Please give me some tips or diet to be followed.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, yes your legs may hurt because of the sudden weight gain you have experienced. Imagine you running when you are your ideal body weight. And when you have to carry additional 10kgs as a bagpack and run. Obviously you will run faster in the first case and your legs wont hurt either. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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There is wind blowing sounds are coming out of the ears and stops when I press the neck and it also creates huge headache when I am at crowded place.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
The headache at crowded place is because you are more sensitive to increased carbon di oxide levels. When the carbon di oxide level increases, even a bit, blood vessels inside your brain dilate more and causes headache you can avoid this by breathing more frequently when you have headache it is a very simple remedy, but it will work please try this.
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Hello doctor, Meri age 23 years he, or kaafi dino se mere baal jhad rahe he or kuch jyada he jhad rahe he or halki allergy or hulka dandruff bhi he, please help me with this hair fall, I am scared, jese baal jhad rahe he to kahi ye,, pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I lost my lover in last week so I am very depressed. I can't sleep very well. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment will get good result so consult good ayurvedic doctors
1 person found this helpful
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I am 27 years old. Im living in mountain region currently. Blooding from nose for the past one week. kindly give suggestions.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Avoid nose picking or forceful nose blowing. Instill decongestant nasal drops 2-3 times daily and apply antibiotic ointment locally. You should also consult a good ENT doctor to know the cause of bleeding and further management.
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I have braces and I find little difficult to eat and I think that I cant chew food and digest it properly because of my improper teeth alligned condition and im very lean and I think that my teeth condition is also a main reason for this. Please help me with this.

Dentist, Kolkata
take more of juices and fluids..I am sure your orthodontist must have given u a list of things that should be avoided..
1 person found this helpful
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Getting my face skin dry. Is ter any treatment for dry skin. Face shld be bright.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Skin becomes dry in winter. You can use mustard oil before bathing or coconut oil at bedtime. A moisturiser is also skin protective. Take A to Z tablets .once daily for 15 days.
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Hello doc! Am a guy aged 25 suffering from severe hair fall. Approx I lose 30 -35 strands per day. Also I have dandruff issues. I have head bath daily. Please help me with this issue.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Apply neelibhringadi oil regularly. Wash hair with kwatha of neem & trifla. Eat sukuntalam tablet regularly. Problem will go away in 15 days.
2 people found this helpful
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I am 19yr old male and I have pimples on my face from last 3-4 months. So what can I do for this? also. My health is getting to much weak from 2 years so tell me what can I do to give my body the best shape like body builders?

Avoid fast food n fried, spicy things. Take liquids in sufficient quantity. We can prevent pimples with medicine. Do exercises daily n increase your appetite.
4 people found this helpful
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From night and still now I had that pain I can not able to eat any thing its having getting pain for me evan I can not able to drink a water also what is the reason Pain areas: from that and ent areas.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
You didn't write exactly where you have pain. But if you have difficulty in swallowing food then might be problem of tonsillitis. If is it then do following 1. Hot water gargle with adding salt 2.Take lukewarm milk adding tumeric powder, ginger and tulsi. 3.Avoid extreme hot and cold things 4.Avoid Spicy, oily and sweet food for few day.
1 person found this helpful
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Does Bullous Pemphigoid affect gums? I have faced a similar condition in the initial stages. I have been taking zempred 8 since an year and the dosage is 4 mg 1 day gap. My gums get easily cut while brushing.

BDS, M.Sc - Master of Oral Implantology (MOI)
Dentist, Agra
Yes bullous pemphigoid affect gums it shows bullous without scarring. For proper diagnosis visit a dentist.
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Individuals with low levels of calcium are at greater risk of high blood pressure. A diet that includes figs, cooking greens, broccoli and dairy products will raise levels of calcium. Dry roasted soy nuts works effectively in reducing blood pressure.
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