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Dr. Sushma

MBBS

Gynaecologist, Hyderabad

12 Years Experience  ·  150 - 200 at clinic
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Dr. Sushma MBBS Gynaecologist, Hyderabad
12 Years Experience  ·  150 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sushma
Dr. Sushma is one of the best Gynaecologists in Serilingampally, Hyderabad. Doctor has been a practicing Gynaecologist for 12 years. Doctor has completed MBBS . You can meet Dr. Sushma personally at SIMS Hospital in Serilingampally, Hyderabad. You can book an instant appointment online with Dr. Sushma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Osmania Medical College, Hyderabad - 2005

Location

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SIMS Hospital

6-50, Adarsh Nagar, Serilingampally. Landmark: Opp to Andhra Bank, HyderabadHyderabad Get Directions
150 at clinic
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dr sarata babu

Lingampally, HyderabadHyderabad Get Directions
200 at clinic
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SIMS Hospital

6-50, Adarsh Nagar, Lingampally, Landmark: Opposite to Andhra Bank.Hyderabad Get Directions
200 at clinic
...more
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I am married since 1 year and having sex daily except in periods. But from last 2 months we don't had sex because we are I two different place. I want to know will it pain when we have sex and how to develop my hubby's timing on bed, he use to masturbate alternate days because we are not able to do sex.

BHMS
Homeopath,
I am married since 1 year and having sex daily except in periods. But from last 2 months we don't had sex because we ...
Well it will not paining as ur were habituated...now whenever u will have sex concentrate more on foreplay soo that vaginal secretion can be maximum..more the secretion more smooth will intercourse..soo keep it in mind...
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I am 32-years weight is 64 kgs height is 5 ft 2" I am trying to conceive and so wants to focus on my diet and overall requirement of all necessary things such as calcium, folic acid, protein,carbohydrates etc. Please suggest a proper diet chart to fulfill all. I am vegetarian.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32-years weight is 64 kgs height is 5 ft 2"
I am trying to conceive and so wants to focus on my diet and overall...
Hi neetu, please take balance diet. Breakfast flax seeds, milk one fruit daily low carbs lunch chapatis with fulka lots of salad, vegetables try to have lots of vegetables, food rich in antioxidants. Dinner should be lite and protein rich less carbs. Avoid eating out, junk food.
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Shoulder Mobility - 6 Exercises That Can Help You Improve It!

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Shoulder Mobility - 6 Exercises That Can Help You Improve It!

The shoulder is a vulnerable joint in the upper body. Your shoulder joint becomes vulnerable to imbalances in the muscles as it is strongly supported by them. Bad posture, especially hunched posture, leads to tensions in muscles. This leads to chronic shoulder problems.

Here are six stretches you can do to improve mobility in your shoulder:

  1. Thoracic spine roll-out with shoulder flexion: Put a foam roller underneath your shoulder blades after lying down on the floor. The foam roller should be perpendicular to your spine. Place a barbell above your head. Keeping your elbows straight, lower your hips to the floor.
  2. Modified downward dog: Bend your knees and put your hips in the air. Place your hands on the floor. Bracing your abdomen, push your hips up. Push up like you are trying to lengthen your spine. As you do this, keep pushing your chest gently to your toes.
  3. Loosen the pectorals (muscles of the chest) and latissimus dorsi (widest muscle arising from the lower back): Tight muscles can often lead to shoulder immobility. To loosen pecs, put a softball between the wall and your chest. Putting pressure on the ball, roll it to your pectorals. For the latissimus dorsi, lie down sideways on the floor and put a foam roller between your body and the floor. Follow the same movements as you would do loosen the pecs.
  4. Sphinx pose: Lie face down on the floor and prop your body on your elbows. Push your chest off the ground, pressing your shoulder blades together. Stretching your head upwards, lift up one hand. Hold this position for a minute and then change hands.
  5. Child’s pose: Kneel down on the ground and sit back on your heels. Then push your torso to the ground and keep your hands stretched in front of you. You should feel a stretch in your shoulders in this position. Hold the position for 15 to 20 seconds.
  6. External rotation of the shoulder: Lie down on your side, holding a lightweight dumbbell on your free side. Place a foam roller there for support. Then bend your elbow at a right angle and lift the weight, keeping your upper arm stable. In case you have a concern or query you can always consult an expert & get answers to your questions!
4564 people found this helpful

Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Im a 25 yrs old, suffering from irregular periods from last 6 yrs, please help me out.
Please get a USG pelvis done along with these blood tests- FSH, LH, PROLACTIN, TFT, LIPID PROFILE. Treatment will then depend on the cause found.
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I have a problem of irregular periods. What are the reasons for this? What are the solutions tooo?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have a problem of irregular periods. What are the reasons for this? What are the solutions tooo?
Usually at your age irregular periods are related to hormonal imbalance, polycystic ovaries and obesity. There are many medicines available to regularise your periods but most important is to reduce weight.
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I had complete my periods cycle on dis month of 17 and had sex on 19th of dis month but it had not safe thats why I took Ipill tablet and after that from yesterday I am having lightly blooding. I have question why it is happening like that? Bcz like dis it never happened to me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had complete my periods cycle on dis month of 17 and had sex on 19th of dis month but it had not safe thats why I t...
It is mostly because of the pills.... as they are hormonal in nature... they cause irregularities of periods and even bleeding in between the periods... You periods may remain irregular for next few cycles... So My personal advise is use other means of cotraceptions like the best is CONDOM... As these hormonal pills have many side effects...
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I am pregnant, is it safe to fly? Can I have travel vaccinations during pregnancy?

MD. DGO.DSP
Gynaecologist, Mumbai
I am pregnant, is it safe to fly? Can I have travel vaccinations during pregnancy?
Upto 28 weeks safe to fly after that usully some airlines do not allow not all vacinations are allowed in pregnancy.
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Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decreased, I have got my period 1 week delay also can anyone say me why it happened like that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decrease...
Your menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. If your bleeding has reduced from 4 days to 3 days, it is not abnormal. Menses can get delayed by hormonal changes. You can wait for another month to get your spontaneous menses.
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Diabetes - A Silent Killer!

BAMS
Ayurveda, Zirakpur
Diabetes - A Silent Killer!

Sedentary lifestyle has made lives comfortable but simultaneously it is a silent killer. It has increased the risk of many deadly diseases and one of them is diabetes. Diabetes has taken lives of people more than aids. 

There are 3 types of diabetes:-

1. Type 1 diabetes- When uncontrolled blood sugar level is diagnosed under 25 years of age then it is said to be type 1 diabetes. It is often seen in childhood age.

Sugar that we consume is used for energy production in our body and this happens with the help of insulin hormone produced by pancrease. In this type of daibetes, pancrease fails to produce insulin and sugar in blood is not used for fuel production, as a result sugar level in the blood is on higher level.

2. Type 2 diabetes- This type of diabets occur above 25 years of age. In this type, insulin secretion is there in the body but cell doesn't use it to produce energy.
This is called insulin resistance. As a result blood sugar level increase beyond normal.

3. Gestational diabetes- During pregnancy due to additional demand of baby, body becomes resistant to insulin and blood sugar level increases. 
Pancrease increases secretion of insulin to control blood sugar level but when it is unable to meet the demand, sugar level increases and it leads to gestational diabetes.

There are more chances of gestational diabetes if:-

1. You are obese before pregnanacy.
2. There is family history of diabetes. 
3. Blood sugar level is on higher side before pregnanacy period but not as high as in diabetes.

Ayurveda that is our tradional health system has termed diabetes as'prameha'.

Types of prameha

Depending upon different types of aggravating factors, there are different types of prameha, like if kapha aggravating factors are more then it will lead to kaphaj prameha, similarly pittaj and vataj aggravating factors leads to their respective type of pramehas.

1. Vataj prameha-vasa meha, majja meha, hasti meha and madhu meha.

2. Pittaj-kshara meha, kala meha, neela meha, rakta meha, manjishtha meha and haridra meha. 

3. Kaphaj meha-udaka meha, ikshu meha, sandra meha, sura meha, pista meha,
Shukra meha, sikatra meha, sheera meha, shanai meha and lala meha. 

Pathogenesis according to ayurveda.

Samprapti (pathogenesis)

As per ayurveda, prameha is a'kleda pradhana vyadhi. Kleda is one of the dooshya where water (jala mahabhoot)
Is predominant. Both kapha and pitta regulate kleda.

Indulgence in the nidana leads to vatiation of kapha and pitta and as a result kleda is imbalanced. These imbalanced doshas move towards medo dhatu and further leads to imbalance of kleda.


How our body manages kleda?

मूत्रस्य क्लेदवाहनम्, स्वेदस्य क्लेद विधृतिः ।

When the moisture of body increases, it eliminates it through urine and sweat. But in diabetic patients due to sedentary life style there is not secretion of sweat and all kleda moves towards urinary system and increases production of urine, gradually leading to prameha. 

At this stage there will be poorva roopa (initial symptoms) like accumulation of impurities on the teeth, burning sensation in palm and feet.

If not treated on time then there will be a condition called'bahu abaddha medas'
That is accumulation of fatty tissues that has lost its firmness. Gradually excess kleda moves into deep tissues and affects all body tissues except asthi dhatu and cause'dhatu shaithilyata.

As per my experience diabetes was a disease that occur at the age of 50 or above and moslty to obese people leading sedentary life style. But since last few years it is being seen in our youth moslty at 28 or 29 years of age. Moreover it has no link with obesity as it has stepped in farmers even who are born hard workers.
All this is due to stress factor. In this modern world person is under stress, whether young or adult. Stress is more observed in teenagers when they have to decide what to do after high school, where to get in good college etc.
In adults workplace has been found as one of the main cause of stress when the job demands are more and their control over meeting the demands is less.
More working hours and less authorities, not able to give time to the family etc.

Symptoms due to diabetes:

1. Feeling of thirst
2. Burning sensation in hands and feet
3. Lethargy
4. Sexual weekness
5. Polyuria
6. Weight loss
7. Blurred vision
8. Gastric-nausea, vomiting, abdominal pain.

How stress affects our blood sugar level?

Under stress our blood sugar level tends to rise as body releases some hormones such as adrenalin and cortison. These hormones tend to raise blood sugar level so that it is processed into energy to prepare body to fight. This is calles fight and flight reaction. In diabetics, due to insulin deficiency or insulin resistance blood sugar level gets high and produce symptoms such as ataxia, giddiness, difficulty in breathing etc.

Now every second memeber of the family is suffering from diabetes. Especially you will see it in younger members. In my pracrtice of pure ayurveda I have observed diabetes either in youth of age 28 or 29 years or children of age 4.

Maximum detrioration of body tissues occur in this type disease thats why it affects vital organs of the body deeply and slowly drag you towards death. 

Today sweetness in the relations have decreased which ultimately left you alone and as a result your body increases sweetness inside it (diabetes) in response to that loneliness (stress. This article is to create awareness among people for diabetes as it is like a slow poison that is killing you slowly without your acknowledgement because usually it attacks you without causing any symptoms and you get alert when it has already affected your vital organs.

So get your blood sugar levels checked regularly especially if you have family history of diabetes and if you are obese.

Type diabetes
5 people found this helpful

Hi. I'm 25 years old. I had unprotected sex on 7 may with my boyfriend in car in sitting position, much of his sperms discharge was out but for safety I had unwanted pill immediately. I had my last periods on 19th april. Can I conceive, i'm having stomach cramping from days and when can I test for pregnancy.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi. I'm 25 years old. I had unprotected sex on 7 may with my boyfriend in car in sitting position, much of his sperms...
It is very less likely that you will conceive as you had inter course in the the relatively safe period and had an emergency contraceptive pill later. I-pills have side effects like irregular menstrual bleeds and abdominal pains and should not be used frequently. At present you should wait for your scheduled period to start. If it is missed then you should do a urine pregnancy test. If it's positive then it is possible that you are pregnant, if it's negative you may not worry and just wait for the periods to begin.
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I am 25 years old girl. I am suffering from irregular periods. Can you suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years old girl. I am suffering from irregular periods. Can you suggest what to do.
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take cimicifuga 200 ---once daily in the morning for 5 days.
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I do sex with my wife but I am not fulllfiil from her. Her body is having bad smell. Before marriage she is having cyst formation in her overy. Due to this her one overy is removed. What kind of problem did she face due to this? What can we do kindly suggest.

MBBS
Sexologist, Panchkula
I do sex with my wife but I am not fulllfiil from her. Her body is having bad smell. Before marriage she is having cy...
Your wife's body is having bad smell. You can tell her to keep herself clean and hygienic and use good body spray. Removal of one ovary due to cyst will not cause any in pregnancy if her other ovary is normal.
2 people found this helpful
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If I do intercourse after my delivery what are the changes of getting pregnant and what time I have do intercourse.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is difficult to predict if you are not having periods. Hence it is safest to use regular contraception.
10 people found this helpful
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I am 23 year old got enged I might my would be last night by mistake we had sex with condoms I released the sperm outside, her periods are going to start within 2 days will there be any problem for the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 23 year old got enged I might my would be last night by mistake we had sex with condoms I released the sperm out...
Hi lybrate user, i don't think she will have any problem like unwanted pregnancy as you had sex with protection in safe period.
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Dr. im a married woman its been 5 months and my periods date was on 5th september but I got my periods on 22nd october im having hormone imbalance so im taking the medicines mentioned for my periods to come correctly for tht im having veg. So I would like to know is it tht im pregnant or becoz of any other cause.

BHMS
Homeopath, Faridabad
Dr.  im a married woman its been 5 months and my periods date  was on 5th september but I got my periods on 22nd octo...
Hello, How much bleeding is there during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me) or else visit a good gynaecologist for further guidance. Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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Hi, my daughter is of 12 years old and she is on mensuration periods since last two months approx. Please suggest.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, my daughter is of 12 years old and she is on mensuration periods since last two months approx.
Please suggest.
Hi, this is a very good question, every parent must ask. Every girl must learn the basics of menstrual hygiene so to avoid infection. She should follow _ 1- bathe at least once a day to clean herself & avoid odor. 2- cleaning of vaginal area and hands properly & frequently. Always wash vagina externally, with mild soap specially formulated for this purpose. 3- vagina must be cleaned from front to back and try to keep vaginal and anal wiping separate. Cleaning of vagina from back to front will increase the risk of vaginal and urinary track infection. 4- frequently change sanitary pads as dampness will irritate skin and will promote infection. 5- don't use same brand of sanitary pad for long duration. 6- avoid tight clothes & synthetic fabric as these will irritate skin and will increase dampness. Wear cotton & loose fitting clothing to stay fresh and dry. This care must be followed all through the month also.
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If I pill is consumed twice or thrice monthly for over a period of 3 to 4 years, will it affect fertility?

MBBS, Diploma in Psychological Medicine, MD - Alternate Medicine, Certified Sexologist
Sexologist, Ratnagiri
If I pill is consumed twice or thrice monthly for over a period of 3 to 4 years, will it affect fertility?
Yes it can. I pill causes major changes in hormone. If teken regularly it can have bad effects on your ovaries, uterus and overall reproductive system and function. Remember its emergency contraceptive pill only and should be used once or twice in a while only. For more details you can consult onlkne.
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