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Dr. Surendra Ugale

Gynaecologist, Hyderabad

at clinic
Dr. Surendra Ugale Gynaecologist, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra Ugale
Dr. Surendra Ugale is a trusted Gynaecologist in Adarsh Nagar, Hyderabad. You can visit him at Kirloskar Hospital in Adarsh Nagar, Hyderabad. You can book an instant appointment online with Dr. Surendra Ugale on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5-9-47/4, Kirloskar Hospital, Basheer Bagh, Landmark: Opposite Gandhi Medical College, HyderabadHyderabad Get Directions
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After 2 pregnancy my periods are irregular please let me know possible reasons for this.

BHMS
Homeopath
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After 2 pregnancy my periods are irregular please let me know possible reasons for this.
Hello, there are many reasons like Stress, thyroid imbalance,obesity etc. Please check your TSH level and get your ultrasound abdomen test done. Take care.

My wife is 1 month pregnant consult me medicine because I want no child now. what could we do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Please get a usg don't to date and locate the pregnancy. If less than 9 weeks tablets can be prescribed to bring about a termination.

Hi sir I am 36 year old and I have a girlfriend she is 18 we both love each other and we are going to get married so I just wanted to no that is there somthing that will harm our married life, like having a age different and like child problem. To be very frank with you I really dont believe in all that because there are people at the age of 50 to 60 having a child. But then also I want to no that. It can really help me a lot. Thank you sir.

MD - Psychiatry, MBBS
Psychiatrist
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The problem is not about having children, it will be more because of the age gap you both are having as she is too young to think maturely and you are already 38. This might bring in generation gap and other psychological issues in a marriage.

I want to use freedom 5 injection for my wife. Where it available. General chemist or Agency. What is effect and how much time it works.

MBBS, PGDMCH, PGDHHM
Gynaecologist
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I want to use freedom 5 injection for my wife. Where it available. General chemist or Agency. What is effect and how ...
It is an intrauterine contraceptive device, to be inserted by a gynae. Like other contraceptives it also have failure rates.

Consumption of fruits should be done in morning empty stomach

BHMS
Homeopath
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Consumption of fruits should be done in morning empty stomach
We have seen that many people complain of having trouble after taking particular fruits, it's just because they take something else with fruits which make them feel uncomfortable.
Consumption of fruits should be done in morning empty stomach

I am 26 years male had sex with sex worker 3 times using condom, now I scared that is condom safe for sex, if wear or remove do any STD infection HIV. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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If you wear condom during sex then no need to worry. Condom is the safest way to avoid STD's like HIV etc

Hi I have a small cyst in my ovary and period is also irregular. My height: 5'1 weight: 72kg age: 29. Now I want to conceive. Doing aerobics good for me or not.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello very good for doing aerobics, yogas, asanas, walking, n take all pure green leaves food n fruits. Ok.

Doctor, What is the age for menopause for a healthy woman with regular periods? Is it possible to produce eggs after menopause with medication and get conceived with artificial methods?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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Doctor, What is the age for menopause for a healthy woman with regular periods? Is it possible to produce eggs after ...
The age at menopause can vary from between 40 to 50 years. The woman can not produce eggs after menopause, but can still conceive with ivf using donor eggs. If the woman in question is approaching an age of 40 years, has not yet achieved menopause and is planning for future, she should consider preserving her eggs for future use by freezing them. That way she can go for ivf using her own eggs.

Sir/Madam I have one problem. My chest is looks like as ladies breast. I feel ashamed in front of others during functions etc. How to remove that shapes and how to get original mans chest. Please give me a suggestion. Is there any treatment to it suggest me & cost also. If you do not mine tell me as early as possible.

DNB, MBBS
Oncologist
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Gynaecomastia is hypertrophic male breast some times due to hormonal imbalance. You must check your hormonal status, testosterone levels etc. Usually it can be corrected surgically by plastic surgeons.

I am 8 month pregnant. I try to control my urine to come out at the night. Is it harmful for my baby?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I am 8 month pregnant. I try to control my urine to come out at the night. Is it harmful for my baby?
Hello you should not stop urination anytime as it may cause urine infection leading to fever and other problems.

I am 26 years old m having chest pain, back pain, vagina pain itching on vaginal area and on back. What should i do?

BHMS
Homeopath
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Please take Bryonia 200 - once daily for body-ain for next 3-4 days. For vaginal problem - take Arsenic alba 30 - thrice daily for next 4-5 days. Maintain hygiene Soak your undergarments in dettol water before drying up Use coconut oil/olive oil on the affected area Do not wear tight fittings.

Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Health benefits of Ragi:

Maintains bone health:

Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.

Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.
Health Benefits Of Ragi

I have done sex with a women without protection an she is married twice so I was her third or fourth unprotected sex she told to do without protection will I get aids she has done an operation of getting no childrens.

MBBS
General Physician
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Unprotected intercourse increases the risk of HIV transmission only if your partner has HIV. And you can find if your partner is suffering from HIV by asking her to get tested.

I missed my periods. It has been about 2 weeks. I'm not pregnant. This month has been a stressful month for me. I have irregular periods P.S. I have IBS. Could it interfere with menstrual cycle?

BHMS
Homeopath
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I missed my periods. It has been about 2 weeks. I'm not pregnant. This month has been a stressful month for me. I hav...
Dear user it's due to stress which has caused missing of periods. Based on present situation please use Aconite 200 once daily for next 3 days and update thereafter for proper treatment of irregular periods and ibs.

Is protected gay sex is safe or not having protected gay sex have any problems.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Protected gay sex is safe. Gay sex is never advisable just because it is not a conventional one and human are not designed to engage in gay sex. Human do it for the sexual pleasure associated with it. Just like smoking or alcohol consumption. I suggest not to engage in gay sex. Take care.

I am aishwarya. I married last year but still I am not able to conceive. I consulted doctor and took every test and everything is normal. My age is 25.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am aishwarya. I married last year but still I am not able to conceive. I consulted doctor and took every test and e...
There is sometimes unexplained infertility where there is no cause, but since your age is not too much and all your reports are fine then you should go for iui and get an hsg and husband semen analysis done before doing iui. Also you can try naturally as well during your fertile period i. E. From day 10 to day 20 of your cycle, in this duration do regular intercourse, you can try this for 2-3 months.

Remember the 30-30 Rule - Prevent a hunchback

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Its a golden winning rule and it can help prevent hunchback.

For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.

Every 30 minutes that you sit in the chair get up and do a stretch with backward bend for 30 seconds.

If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.

If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.

Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.
Remember the 30-30 Rule - Prevent a hunchback

Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days And after doing two ultrasound scans doctor is saying that baby has heartbeat but growth is not as expected. Even baby has 6 weeks6 days growth is like 6 weeks 3 days. Is there any thing to worry please suggest me.

BHMS
Homeopath
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Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days
And after doing two ultrasound scans doctor is s...
As per their caccusation it is only 3 delayed days. Don't worry much about it and make u r wife get panic. The growth of the fetus will increase gradually.

The problem is my roommate , getting fatter day by day. We cannot figure out what could be the reason. Whilst other girls here in the hostel are getting thinner due to the improper food and hygiene, she on the other hand is gaining weight and has become 10 times fatter than what she was when she came to Asansol, here in the hostel, last year. It has been 1 year. Please give me tips on how to reduce or lose weight within only a few weeks. What to eat and what not to? Will it just be okay if she drinks a lot of water and minimizes the quantity of food by a considerable amount?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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The problem is my roommate   ,  getting fatter day by day. We cannot figure out what could be the reason. Whilst othe...
Your room mate is not the problem but the monotonous food served by hostel is, that leads to binge eating. You are right that drinking lots of water does reduce the need to eat extra. Go for weekly shopping for fruits and vegetables and store them in fridge if you have got one in your room, otherwise buy one, some authorities do give permission to keep coolers and fridge in rooms. Do try for few days - eat hostel food plus plenty of seasonal fruits and vegetables plus water and write back after a month. Remember walking is best and simple exercise.

Dear Dr. My sister complained about severe pain in the lower right portion of her right breast. What it might be? Is it something to worry about? And what diagnosis we are needed to perform? She is 17.

MBBS, M S General Surgery ,
General Surgeon
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hi this is called ANDI nothing to be done .. don't worry it will be olrite by itself. take care...
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