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Dr. Surendra Babu

Cardiologist, Hyderabad

450 at clinic
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Dr. Surendra Babu Cardiologist, Hyderabad
450 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Surendra Babu
Dr. Surendra Babu is a popular Cardiologist in Banjara Hills, Hyderabad. He is currently practising at Star Hospital in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Surendra Babu on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Star Hospital

8-2-120/120/1/70, Road Number 10, Nandi Nagar, Banjara Hills, Landmark: Opp Karvy Centre, HyderabadHyderabad Get Directions
450 at clinic
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My blood pressure is 137/85 right after a 5 km walk and jogging. Would it be considered normal or not?

BHMS
Homeopath, Secunderabad
My blood pressure is 137/85 right after a 5 km walk and jogging. Would it be considered normal or not?
You need to keep monitoring it on a regular basis at different times and check after resting for 10 mins. See the trend. Now a days it's considered normal ( ideal ) if it ranges from 110/70 to 120/80 mm hg. One cannot judge high or low by taking a single reading. Please focus on a healthy lifestyle ( healhty and balanced diet and daily exercise ) which will help you to keep the BP within normal range. If it goes 130/90 mm hg more often then you need to become alert and restrict salt intake and all junk food and packeged food ( as they contain lot of salt and preservatives ).
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Hypertension - 4 Ayurvedic Herbs To Manage it

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hypertension - 4 Ayurvedic Herbs To Manage it

High blood pressure is one of the most common lifestyle related disorders affecting people today. It can be defined as a systolic blood pressure reading higher than 140mmHg or a diastolic blood pressure reading that is higher than 90mmHg. A diagnosis of high blood pressure indicates that your heart needs to work harder to pump blood and nutrients through the body. If left unattended, this can lead to a number of cardiovascular problems including strokes.

Ayurveda is a form of treatment that does not only takes into account the symptoms shown, but also the lifestyle of a person for a while and hence is ideally suited to treating lifestyle diseases like this. Ayurvedic remedies are largely natural and have negligible side effects. Some of the most effective ayurvedic herbal remedies for high blood pressure are:

  1. AshwagandhaAshwagandha is a well known Ayurvedic herb that helps lower blood pressure. It also strengthens the mind and body and thus, gives a person an increased ability to handle different types of stress. Stress is one of the most common triggers of high blood pressure and hence fighting stress and staying calm is crucial to treating high blood pressure.
  2. TriphalaAs the name suggests, triphala is a combination of three herbs; amla, haritaki and bibhitake. It helps stabilise blood pressure levels and helps improve blood circulation through the body. Triphala also has anti-inflammatory properties that reduce the pressure against the walls of blood vessels and in turn, reduces blood pressure. By reducing cholesterol, it also prevents the thickening of arteries and allows blood to flow evenly.
  3. JatamansiThis herb helps reduce high blood pressure by protecting the arteries from the effects of free radicals. This is helpful in reducing high blood pressure as once arteries are damaged; their repair makes them narrower and hence affects their ability to carry blood. It also helps calm the mind and fights against stress.
  4. Arjuna: This herb accelerates the turnover of low density lipoprotein that is found in live cholesterol. This prevents the oxidation of bad cholesterol and in turn, prevents the formation of atherosclerotic plaque. Arjuna also helps lower the production of stress hormones and prevents the hormones from damaging the inner lining of blood vessels.

In addition to the use of these herbs, weight management is essential in treating high blood pressure. This can be done through regular exercise and by eating a healthy, well-balanced diet. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6557 people found this helpful

My father had gone with bypass surgery last week I want to know how should we treat him physically and mentally. Please give him the diet chart. He is getting cough and he is not getting sleep please suggest some remedies for his speedy recovery Thank you.

MBBS
General Physician, Mumbai
My father had gone with bypass surgery last week I want to know how should we treat him physically and mentally. Plea...
Medication needs to be given only after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and diet also needs to be confirmed by your treating doctor atleast for two weeks
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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am suffering from tonsils from the past two months. I have bad throat pain and cough. Chest pain also sometimes. Not able to swallow food properly or drink water.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
I am suffering from tonsils from the past two months. I have bad throat pain and cough. Chest pain also sometimes. No...
Please get a blood test called cbc/esr and xray of chest done and share with me. Till than stop chilled, spicy, fried, junk food. Warm salt water gargles and steam inhalation twice a day will be helpful. Take simple analgesic like paracetamol and antihistamines.
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Please tell me what is the value/reading of blood pressure that cause risk to the body. My blood pressure remains around 130/85 to 135/90. please clear my doubt.

MBBS
General Physician, Mumbai
Please tell me what is the value/reading of blood pressure that cause risk to the body. My blood pressure remains aro...
Dear lybrateuser, - As per latest guidelines any reading above 130/80 mm of Hg should be considered as hypertension - reduce your BP by restricting salt in diet, doing regular exercise, avoid fried & junk food, namkeens, pickles, papad - destress by proper sleep for 7-8 hrs at night, playing outdoor games, following a hobby - monitor BP regularly.
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Sir I am 42 years old female. I had done my blood test last week. everything is ok except that my cholesterol i.e. 250. Pl. Suggest advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 42 years old female. I had done my blood test last week. everything is ok except that my cholesterol i.e. 25...
take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day...avoid oily and junk food...
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I am 64 years old. I had heart problems on two occasions, one in 2006 and another one in february 2015. On both the occasions, stents have been placed. Now I gave up smoking after the 2nd incident. But I am having constipation sometimes and diarrhea sometimes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Start using below given homoeopathic medicine alongwith. You will feel better nux vomica 30 (dr. Reckeweg) 1 drop direct in mouth 3 times a day report after 2 months.
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