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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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Hello. I am 40 years old women from the last 5 year I got a sugar and bp I am taking medicine frm last 4 year but now my bp is getting down every day and my sugar level also increase at450 to normal my sugar and bp tell me something plz.
My father who is 57 years old, there recent blood report says cholesterol is 332 MG/100 ml and the LDL cholesterol is 227 whereas HDL cholesterol is 68 mg/100 ml. Triglycerides 185 mg/DL. Can someone explain these numbers and issue? Also what is the treatment for this?
I suffer from triglyceride since 2002. Medicines didn't respond. I am taking no medicine from 2003 onwards. My periodic ECG, EEG, TMT etc. Are normal. I never have had any breathlessness, angina etc. I walk 5 kms. Daily with brisk pace without any problem. I avoid sugar, fat and meat etc. Last lipid test reported TG at 650. For last 3 years I have elevated ESR around 36 to 42. Doctors say it is due to inflammation. But I don't have any sign of it, like joint pain, gout, lupus, fibromyalgia, cough, fever or any such symptoms. My KFT, LFT and CBC are normal. Chest Xray is ok. But I tested positive for mantoux test. I don't have any symptoms of Cox, like cough, fever, weight loss, loss of appetite or tiredness. I feel vigorous and fit. Would raised TG and ESR pose any problem in my advanced age. I am free from any type of indications whatsoever for last 15 years with highly raised TG and elevated ESR. Please suggest in best possible way.
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?
I am getting pain At the back of my heart and this happens when I am in stress I do not know that weather it is heart problem or muscular pain. Could you please let me know what to do. I am getting this problem everyday if I am thinking something. The pain occurs from the back to my hands. Please let me know.
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.