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Do you wish your teeth were whiter? Some people have off-white teeth naturally, probably through their genetic inheritance. Others get stained teeth over time for a variety of reasons. If you would like to brighten your smile but don't want to put the time or money into commercially whitening them, here are a few suggestions for doing it on your own.
1. Limit your consumption of tea, which contains tannic acid. This substance can darken teeth gradually over time, as evidenced by the stains left in teacups used for serving this beverage. You also may want to cut back on cola products, which has a similar but lesser effect. Any foods with deep colors, like blueberries, can leave stains on your tooth enamel. So be sure to brush your teeth after eating foods like these.
2. Rinse your mouth after eating. For best results, try to rinse with water even after snacks, including pop or candy bars. This will prevent foods from sticking to or staying with your teeth, where they can adhere to the enamel and cause stains to appear gradually. At work, use the drinking fountain or bathroom sink for a quick rinse. The quicker you rinse, the better results you will have. Some people even carry small bottles of mouthwash for a quick gargle after lunch.
3. Brush your teeth at least twice a day. Morning and evening are the best times, or following two of your main meals. This will help to remove food bits that can cause discoloration or decay. You can use whitening toothpaste if you prefer, which will provide a low-key brightening effect on your teeth without the use of harsh chemicals or abrasive products. Ask your dentist to recommend a safe whitener for this purpose.
4. Ask about tetracycline substitutes. If you are prescribed tetracycline, a popular antibiotic, ask the doctor if there is a reasonable substitute, as tetracycline has been known to discolor patients' teeth, especially those who took it frequently or for prolonged periods of time. If you must take it, check with your dentist about how to combat the potential darkening effect it may have on your teeth. Other medications may have this effect, as well, so if tooth color is a problem, ask your doctor about the potential for discoloration for any prescription you receive, or simply inquire about those you should avoid.
My upper teeth totally loosed only 4 teeth is there that also saged. which treatment required? Please help me.
I am 31 years old have fall down and got injury inside the mouth it got cut and lot of bleeding and big swelling and pain !can not eat properly due to the pain and swelling! can you please suggest me what medicine I should take or what ointment I can apply over there in the inner lip.
I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I tested 88 days and 92 days after (HIV I and 2 antibodies) my incident. All tests are nonreactive. But till now I am feeling very tension. AM I fully save? please answer?
Brushing your teeth is one major way to prevent cavities and keep those pearly whites looking beautiful. But if you’re making one of these common toothbrushing mistakes, your teeth might not be getting all the care they need.
1. Flossing after brushing: Everyone should floss at least once per day. But if you’re flossing before you brush, you’re leaving stuff behind that could cause cavities. Even though flossing removes food and plaque that’s stuck between the teeth, it still might be hanging around in your mouth. Following two minutes of brushing with a good floss is the solution for a truly clean smile.
2. Brushing in straight lines: Brushing in straight lines is great for some parts of your teeth, but not all. For the outer surfaces of your teeth, you should be brushing in circles in order to get the best scrub possible. For the inner surfaces of your teeth, brush in up and down motions. Finally, for the tops of your big back teeth, straight lines are the way to go.
3. Not brushing long enough: You should brush at least two times per day, but after every meal is best. And each time you brush, you should do it for two to three minutes.
4. Using an old brush: Toothbrushes need to be replaced about every 3 months. If the bristles of a toothbrush are bent, then it’s past time for a new brush. Why does it matter? Bent bristles just can’t clean the teeth as well as straight bristles. It’s as simple as that.
5. Using the wrong toothpaste: First things first, make sure you’re using a fluoride toothpaste. It strengthens the teeth and prevents cavities. Second, if you’re buying toothpaste for kids, get something fruity-flavored. Kids usually don’t like minty flavors, and might put up a fight if you ask them to brush with a toothpaste they think tastes yucky. Finally, if you have sensitive teeth, get a toothpaste with potassium nitrate. It’s proven to help with tooth sensitivity, and can make it easier to eat hot or cold foods.
If you’re guilty of one or more of these toothbrushing mistakes, you’re not alone. The good news is that now you know how to brush like a pro, and that’s going to go a long way in helping you have a healthier, happier smil
I am having bad breath problem from many years. Since my school days. I brush my teeth for good amount of time .Still problem not resolving. I am using floss these days n brushing twice a day. When I stop eating for sometime after that bad breath starts. What should I do to get rid of this. Which toothpaste shall I use?
I have foul smell problem from last 1 month even though I brush regularly and have a balanced diet routine.
I'm suffering with mouth ulcers for more than 4 years I did not resolve a solution for it I consulted doctors Homeocares Ayurvedic Medicines (B complex, sorevin, listerine) I also tried to clean it with Hydrogenperoxide Treated it with honey Etc. How can I cure it And how can I prevent them in future.
I am 23 years old male and I normally suffer from cold and mouth problem. What should I do please answer me. Thank you.
If some one going to dentist to clean his teeth by machine monthly then his teeth become weaker or not.?
I'm 23 years old male. Saliva secrets in my mouth during sleeping. I have lot of saliva while wake up. I have this issue for 10 yrs. Help me to overcome this.
Hello sir, i am 30yr old. Actually my front 2 teeths are littlebig & there is 3-4mm gap in between them & they are slitly coming outside. Is this possible to make it well? If yes then how much the treatment cost?
I have tooth ache because of cavity to reduce the pain what should I do? I am 19 year old and now I went to the dentist and he filled up that teeth but sometimes it hurts very badly. Please suggest me something.
I am 21 year old. I just noticed a kind of small hard bone behind my left jaw. It does not pain. And can be felt when I put my finger deep inside and is also not visible and unmovable. The thing that bothers me is that I dont feel it in my right jaw. Should I consult anyone please answer.
My problem is sometimes a little bit blood comes in my mouth when I brush my teeth but from some days its come normally one aur two times in a day when I eat anything spicy.
Most of us suffer from some or the other dental problem in our lifetime. Majority of these problems are attributed to tooth decay. Tooth decay or cavities occur when bacteria living in the mouth produce a strong acid that slowly deteriorates the health of the teeth. If left untreated such decays will lead to infection, causing extreme pain and eventually tooth loss. To prevent this, dental fillings are done. Fillings are also used to repair broken or cracked teeth. Here is everything you need to know about fillings.
What is a Dental Filling?
A dental filling is one of the most commonly used methods that can restore the normal functioning and shape of the tooth, which may have been damaged due to tooth decay. These fillings close off the spaces where bacteria can set in and cause further decay. This protects the surrounding tissues too as food and bacteria accumulated in cavities can harm gums too.
Procedure of Dental Filling:
Before a filling session, the dentist will carry out proper assessment of your teeth. Dental X-rays may be used to ascertain the extent of the damage. This can be followed by a procedure with which the dentist will clean out the affected area of the tooth. After the decay has been cleaned out, the cavity will be filled with desired filling material.
Types of Dental Fillings:
There are various kinds of dental fillings. Let us find out a little bit about each kind.
- Gold Filling: These are made in a laboratory before they are cemented in place. These fillings are known to last over two decades thanks to the fact that they are tolerated exceptionally well by the gum tissue. This is also an expensive option, which will require multiple visits to the dental clinic.
- Amalgam Filling: These are also known as silver fillings and are usually an alloy containing tin, silver, and other metals, which bond well with the teeth. Many Dentists today are advising against the use of these fillings as it has been proved that mercury content in these fillings can harm the body.
- Composite Resin Filling: These kinds of fillings are matched to the colour of your teeth for a natural appearance. These are the most commonly uses fillings today as they fulfill most of the criteria we would desire from a dental filling.
- Porcelain Filling: These are known as inlays or onlays. These fillings are used in restorations where a large part of the tooth structure has been lost. If you wish to discuss about any specific problem, you can consult a dentist and ask a free question.