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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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What are the common changes that seems in pregnancy. Especially in 2nd and third trimester. Did back pain is a common problem?
Hello I want to sex with my girlfriend but she didn't want to became pregnant and I didn't want to use condom. So can you give me some opinion please. I had listen that during period a girl can't be pregnant. My gf period time is 1-10 days after 15 days it's start again can you please give me some solution. And many people says that while doing sex it's pain to much to both males as well as females please tel me it's true or not. And during sexual intercourse it's bleed also please give me some advice in details. Please thank you.
Meri girlfriend hai. Par wo patli hai. Mera penis mota aur jada hai. Uski vagina me mera penis jata nahi. Please salah dijiye.
Hi Doctor, Good evening. This is Sunitha 24 years old. I am working in TechMahindra from 2013. I have PCOD from my college. When I consulted a doctor she suggested me to use KRIMSON 35 for 9 months. When I used I got periods normally and if I do not use it will be irregular. My weight is 60 now. My mother suggested me not to get periods with medicines but with natural. So I consulted homeopathic doctor and I'm under medication of homoeopathy from January. Please suggest me or help me how can I get my periods normally without using medicine. Awaiting your response. Regards Sunitha.
I had an unprotected sex but he pulled out before ejaculate this was done on jan 25th n I got my periods on jan 29th. But I missed my feb periods is there a chance of pregnancy.
Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnant so doctor lowers my bp medicine depin return 20 bt my bp never comes below 140/ 80. My doctor alsi prescribes me duphaston 10 mg. I have searched on net and got that it increases high bp sometimes. I am confused and taking the medicine and feeling worried to ask my doctor also if he will disappoint with my asking. Duphaston medicine is for protection. Please advice.
I just got married before 6 months and trying to do my wife pregnant but unsuccessful. Suggest what to do?
I used yasmin tablet but 2 3 days missed I got brownish bleeding of 15 to 20 drops per day continuous ly is it considered periods or what after that I am getting vomiting sensation and I can't eat food pls suggest me.
How to increase the Magnesium Levels in your Body?
Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.
Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.
Following is a list of the few factors that lead to lowering the Magnesium levels in your body:
- Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
- Excessive stress or disease reduces the utilization of Magnesium in the body
- Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
- High Alcohol consumption, as high as
- Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
- Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency
You can increase level of Magnesium in your body by adopting these foods in your diet:
Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.
Add Spinach and other Leafy Greens to your daily intake.
Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.
Add nuts to your Daily Diet to get their mineral benefits.
Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.
Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.
4. Beans and Lentils
Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.
Add Beans and Lentils to your Diet and get their benefits.
5. Whole Grains
Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.
You can add variety of whole grains to your diet to get their great benefits.
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I didn't get periods for last three months, my last periods came on feb 2015. I delivered a baby on last march 2014 after that I got periods from october 2014 but suddenly its stops from march 2015. Please advice.
My spouse period time 16 date but she can not on a period yet. I have a doubt so done the urine pregnancy test thorough prega news so it indicated the only one pink line which was negative. Then what is the problem to she can not on a period?
I want to conceive but have noticed some spotting issues after 2 to three days of having sex and also take 100 mg eltroxin daily.
New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain.
It's hard to keep up the enthusiasm months after, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it.
Here’s to your health!
- Lose weight
The fact that this is perennially among the most popular resolutions suggests just how difficult it is to commit to. But you can succeed if you don’t expect overnight success.
Also, plan for bumps in the road. Use a food journal to keep track of what you eat and have a support system in place.
- Quit smoking
Fear that you've failed too many times to try again? Talk to any ex-smoker, and you’ll see that multiple attempts are often the path to success.
Try different methods to find out what works. And think of the cash you’ll save! (We know you know the enormous health benefit).
- Save money
Save money by making healthy lifestyle changes. Walk or ride your bike to work, or explore carpooling. (That means more money in your pocket and less air pollution.)
Cut back on gym membership costs by exercising at home.
Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.
- Cut your stress
A little pressure now and again won’t kill us; in fact, short bouts of stress give us an energy boost. But if stress is chronic, it can increase your risk of—or worsen—insomnia, depression, obesity, heart disease, and more.
Long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.
- Cut back on alcohol
While much has been written about the health benefits of a small amount of alcohol, too much tippling is still the bigger problem. (In fact, binge drinking seems to be on the rise.)
Drinking alcohol in excess affects the brain’s neurotransmitters and can increase the risk of depression, memory loss, or even seizures.
Chronic heavy drinking boosts your risk of liver and heart disease, hypertension, stroke, and mental deterioration, and even cancers of the mouth, throat, liver, and breast.
- Get more sleep
You probably already know that a good night’s rest can do wonders for your mood—and appearance. But sleep is more beneficial to your health than you might realize.
A lack of sleep has been linked to a greater risk of obesity and type 2 diabetes. And sleep is crucial for strengthening memories (a process called consolidation).
So take a nap—and don’t feel guilty about it.
The joys and rewards of vacations can last long after the suitcase is put away. "We can often get stuck in a rut, and we can’t get out of our own way".
But travelling allows us to tap into life as an adventure, and we can make changes in our lives without having to do anything too bold or dramatic.
- Be Happy As much you can
Live your life. Be happy as you can be, let go of the things that don't matter, and fight.
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