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Dr. Surampally Badrinath

BAMS, MD

Ayurveda, Hyderabad

31 Years Experience  ·  150 at clinic
Dr. Surampally Badrinath BAMS, MD Ayurveda, Hyderabad
31 Years Experience  ·  150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Surampally Badrinath
Dr. Surampally Badrinath is a trusted Ayurveda in Dilsukhnagar, Hyderabad. She has helped numerous patients in her 31 years of experience as a Ayurveda. She is a BAMS, MD . You can consult Dr. Surampally Badrinath at Badrinath Ayurvedic Clinic & Panchakarma Centre in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Surampally Badrinath on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BAMS - osmania University, - 1986
MD - Govt. Ayurveda Medical College Kerala University, - 1991
Languages spoken
English

Location

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Badrinath Ayurvedic Clinic & Panchakarma Centre

Shop No.1, NSL Residency, Dilsukh Nagar. Behind ICICI Bank, Adj. to Chaitanyapuri Petrol PumpHyderabad Get Directions
150 at clinic
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Hello doctor I have a problem of bleeding from my teeth every morning what should a do? Please suggest me.

BDS
Dentist, Morbi
Hello doctor I have a problem of bleeding from my teeth every morning what should a do? Please suggest me.
Bleeding from teeth while brushing or in the morning is usually due to deposits on your teeth called calculus. To get rid of bleeding you may have to undergo scaling procedure where dentist cleans out all the calculus that is stuck on your teeth and the inflamed gums come back to the healthy state.
3 people found this helpful
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I have problem with my skin care. Between my two legs. Many times itching has the problem affected so please give me solution. About that?

MBBS
General Physician, Mumbai
I have problem with my skin care. Between my two legs. Many times itching has the problem affected so please give me ...
It must be fungal infection occurring due to sweat accumulation. Apply anti fungal lotion and powder available with chemists over the counter.
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Hello doctor. My mother suffered in heart problem, she conserved the doctor, then the doctor says small hole in the heart valve and she is very fat also. The doctor says reduce the weight is quickly because it will allow the heart attack very easily. She has take diet also, she will take oat's continuously in breakfast. So how to she reduce the weight, place give suggest this problem, then it will help to safe my mother's life.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor. My mother suffered in heart problem, she conserved the doctor, then the doctor says small hole in the h...
She can eat healthy food without starving. No fats or sugars , lots of salads minus salt , fresh fruits , a glass of toned milk & curd , an egg (if she can take ) Remember dieting after a certain age is difficult because one cannot exercise as much as a young lady , secondly digestion gets weak with time , bones hollow due to less calcium. Something advised for young may not work and be practical for her , but oats as you have mentioned she is taking are good for all age groups. She may not loose weight so quickly and it is not wise to wait for heart valve surgery ,it should be done at the earliest. simultaneosly make dieting a habit for her.
2 people found this helpful
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What does mild fullness of left pelvicalyceal system mean? Is it a serious condition? How it can be treated? Ultrasound and blood reports attached.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
What does mild fullness of left pelvicalyceal system mean? Is it a serious condition? How it can be treated? Ultrasou...
Always remember 3 D’s: Discipline, Determination & Dedication. And yoga of course! Please engage yourself in some productive work, productive here doesn't mean earning money, but on the other hand you can do social service, help others, learn new activity, learn new sport, etc, set realistic helpful achievable small goals in life, have a drive, purpose, and reason to live, know your instinct and lead your life for a better purpose and be an inspiration to others, rather than setting a bad example of yourself to all. Good life!
1 person found this helpful
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My skin have lots of pimples on my face please give me a suggestion for remove all pimples.

BAMS
Ayurveda, Ambala
My skin have  lots of pimples on my face please give me a suggestion for remove all pimples.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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What should I do in breakfast so that I'll be fit all the day. Suggest a Indian diet pLz.

BHMS
Homeopath, Agra
What should I do in breakfast so that I'll be fit all the day. Suggest a Indian diet pLz.
Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice.
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Hi I am 16 year old boy and I am a student. I am requesting you to please give me a 1 week (7 days) diet plan to stay healthy and stay away from diseases. And also I am a non-vegetarian.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi I am 16 year old boy and I am a student. I am requesting you to please give me a 1 week (7 days) diet plan to stay...
EM: 2 glass plain water empty stomach before brushing teeth, BF: oats/ barley porridge/ suji upma/ chirwa pulao/ dalia or bajra khichdi/ Muesli + low fat milk, MM: whole fruit/ coconut water, L: salad + Multigrain roti/ Brown rice + vegetables + soyabean/ nutrella/ tofu/ sprouts/ dal + fish + raita/ curd/ channa, SN: boiled egg-1 + whole fruit+ nuts+ green tea, DN: salad + Multigrain atra roti/ brown rice + vegetables + curd.
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I am trying to reduce my weight by 20kg. I am planing to try phytolacca berry tabletes. Are these tabs are good. Any side effect pls suggest. I am with hypothyriod condition.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
no particlar food in isolation can cause fat loss. And since you already have hypothyroudism your metabolism is low so crashing intake will further reduce and you will not lose any weight. So eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and pills will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I want to gain weight. I eat a lot but I am not able to gain weight please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain weight. I eat a lot but I am not able to gain weight please help me.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am 21 year old & I have hairfall & dandruff problem. what I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am 21 year old & I have hairfall & dandruff problem. what I do? Please help me.
Use maka hair oil+ maka ghan vati. 2+2+2.//.+use less spicy & oily food. Always hair must be oiled & combed. Do shiro dhara by proper way.
5 people found this helpful
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I am 90 kg .I want loose my weight .i try every think dieting jeam yoga, but result no get what I can do ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 90 kg .I want loose my weight .i try every think dieting jeam yoga, but result no get what I can do ?
Hi. 1. Firstly get a complete body checkup done to include all tests like cbc. Thyroid. Cholesterol. Sugar etc. 2. Normally the exercises you have mentioned are all easy exercises which burns about 250 calories in one hour which is equal to one samosa. 3. Start doing intensive cardio exercises for 60 +30 mins everyday. Cardio means jogging or treadmill @ 8 kmph or continues swimming. 4. Step up your exercise levels. Look at channels like'fitness blender' or'pop sugar' on youtube and follow their cardio /hiit exercises. 5. The fitter you become. The lesser will be your weight. 6. Simplify your diet as suggested by other doctors. 7. Don't give up. Strive harder. 8. Tough situations require tough solutions. But that's what will find ally work for you.
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I'm 17 my height is not increasing. Started running, Doing exercise, but no effect Give me helpful suggestion that work. Pls help Thanks.

BHMS
Homeopath, Faridabad
I'm 17 my height is not increasing.
Started running, Doing exercise, but no effect
Give me helpful suggestion that wo...
Hello, as you are a male of 17yrs. So you are left with only 4 yrs. More to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - bakson's height-aid or gro-up drops/ 10 drops and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
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I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?

BHMS
Homeopath, Raebareli
I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign of my period. 26th Nov is passed. It's already 5 days late. What to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign...
Hello, This is side effect of unwanted 72 which can cause delay in next 1-2 cycles by 7-10 days. So please be patient if pregnancy has been ruled out.
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Hi sir, I am 24 years old but my digestion is too weak please help me what should i do?

MBBS
General Physician, Cuttack
Hi sir, I am 24 years old but my digestion is too weak please help me what should i do?
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 1tablet thrice daily after food for few days. 5.consult for further advice
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I am having overweight with 95kg wanted to loose weight, which food should I avoid and which I have to eat.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am having overweight with 95kg wanted to loose weight, which food should I avoid and which I have to eat.
To lose weight keep check your food intake. Avoid all refined food & food products from your diet such as pasta, maida avoid sweets & sweetened beverages such as coffee, shakes, aerated beverages. Include more fiber in your diet such as whole cereals & whole pulses. Drink lots of water. Keep check on your food intake & keep yourself motivated through out the day to lose weight.
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Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.

BHMS
Homeopath, Delhi
Sir my body is very thin and my weight is very low and I am thin men so I got try in medicine pain in my head.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Hello sir hamara baal safed hai use kala karana hai upay bataye kaise hoga jaldi batana.

BAMS
Ayurveda, Ambala
Hello sir hamara baal safed hai use kala karana hai upay bataye kaise hoga jaldi batana.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi sir. When I was 18 years old, my friend suggested me a cream named skinlight. For my face to make lighter. After using two months my face became very red. But, another one warned me don't use this. It's very harmful to skin. So, I avoid that. My face became normal after few days. So, at present please suggest me how to make my face brighter ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear there is no quick fix and we should not be bothered much about the colour or the brightness of the face. The cream given must be probably having some bleach in it and many skin creams give some allergic reactions. The ayurvedic way of having a healthy skin lies in having a healthy lifestyle. Sleep early, eat fresh fruits and vegetables, have proper exercises and breathing exercises (pranayam). You can start having a cup of milk with turmeric and sugar during nights which will make your skin brighter and healthier. For more inputs kindly consult.
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Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hi, I have severe pain in left leg starting from back till toes. What should be done to cure the pain?
Hi lybrate-user, I have seen your question stating" severe pain in left leg starting from back till toes" on observing your profile sanya. Female 43 years 10 months 5.4 feet 80 kgs I observed that for your height 5.4 your weight should be in the range of 49 kg to 60 kgs which is slightly more. I must say here, as the age reaches in females due to various reasons ie low calcium levels and weight can affect legs and back. I suggest please get your vitamin d checked! I also guess its symptom of sciatica usaually this occur after 40s. Acupuncture works better for both sciatica and weight loss too including many acute and chronic conditions.
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