Personal Statement
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Supriya
Dr. Supriya is a popular Physiotherapist in Pet basheerabad, Hyderabad. She has helped numerous patients in her 5 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . You can meet Dr. Supriya personally at SWASA PHYSIOTHERAPY and OBESITY CLINIC in Pet basheerabad, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Supriya on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - durgabai deshmukh college of physiotherapy - 2012
English
Location
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SWASA PHYSIOTHERAPY and OBESITY CLINIC
Plot No. 8, Below SBI ,Ganga Enclave, Opp Excellency Gardens, Hyderabad Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 22 years old from Thane
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Asked for male, 31 years old from Delhi
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Asked for male, 20 years
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Asked for male, 21 years old from Mumbai
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Asked for male, 28 years old from Pune
Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
the results of meniscal repair depends on the site of the meniscal injury. Only peripheral tear have better outcomes. there is always a risk of failure of repair because the meniscus is not well vascularised (doesnt have much blood supply except in the periphery). if you still have pain then you may require a repeat MRI to see if the tear has recurred. speak to your surgeon
Asked for female, 33 years old from Mumbai
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side.
Warm up and cool down is a must.
Asked for Male, 17 years
Either you can keep it for some more time or you can remove it without any side effects. There will be no problem if you remove it. Both the options are open to you. You can walk after removing the rod with some precautions. And within few weeks it will be normal. You will not require to do anything special after the removal except for taking safety precautions. Do some mild physical activity as suggested by the surgeon.
Asked for male, 34 years old from Indore
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back knee & general exercises.
It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
For emergency treatment contacts your nearest hospital or family doctor.
If it doe s not give relief in 4-5days, contact me again.
Asked for male, 44 years old from Bangalore
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Physiotherapy usually helps
any way take paracetamol 250mg od & sos x 5days
you will need other supportive medicines also.
It may have to be further investigated
make sure you are not allergic to any of the medicines you are going to take.
Do reply back for private consultation and detailed treatment plan.
Asked for male, 21 years old from Chennai
Do the cat/cow avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation twice daily.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretchingstretch.
Asked for female, 24 years old from Mumbai
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Apply hot fomentation twice daily.
Avoid bending in front.
Asked for female, 25 years
Hi
looks like you have restless legs syndrome (rls)
kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation.
Treatment
* begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages
*apply hot baths or heating pads or ice packs to the legs
do reply for detail treatment plan.
Wishing you a good health.
Asked for male, 18 years old from Bangalore
Cricketer paes bower suffer from thigh quadricep muscle back pain take IFT on your back pain region daily minimum 15- 20 sitting 20 min per sitting swimming walking sit on field as clock 3 or 9
x- ray you can done asap
consult with neuro -spine surgeon.
Asked for male, 23 years old from Surat
It is very sad that you had been a victim of 'child abuse'Much of your symptoms could be because of this trauma. Masturbation has nothing to do with it. You, practice Yoga. It should help you.
Asked for male, 27 years
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. And please send me your toe nails photo. Revert back after one week with feedback.
Asked for male, 18 years old from Ghaziabad
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
Asked for male, 19 years old from Ranchi
Hi lybrate-user, Hip pain may have different causes but it seems she is suffering from Osteoarthritis RT hip joint. Again the treatment depends upon which stage it is diagnosed by physical exam, radiological finding, blood exam etc. So, consult a Orthopaedician to rule out the exact cause. Regards
Arunav.
Asked for male, 37 years old from Nawanshahr
No. I don't think so. I personally don't refer any patient. It's having more side effects.
It should be only prefer in more serious condition. Like if patient is not recovered by physiotherapy and other medicine than there is a option for that.
Asked for female, 3 years
This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
Shared 6 months ago • Featured Tip
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Ankylosing spondylitis (AS) is a type of arthritis that affects the spine. This chronic disease is caused due to inflammation of the joints in the spine and usually affects young men. It causes the vertebrae to grow or fuse together, causing a rigid spine. Actually, it affects the discs in between the vertebral column. These discs get swollen, causing a limitation of spine motility. It is an autoimmune disorder and its symptoms are lower back pain and stiffness, which usually moves to the legs.
- The deformity due to AS can be mild or severe. In extreme cases, the patient gets a stooped spine.
- Early diagnosis can prevent significant deformity as well as help in controlling the pain and stiffness.
- Allopathy doesn’t really know the real reasons for this disease and here is where Ayurveda scores.
- According to Ayurveda, AS is caused due to aggravated vata or wind, which causes an imbalance in vata dosha.
Ayurvedic treatment
Ayurvedic treatment starts with detoxification and elimination of toxins. It relies heavily on the right diet and lifestyle as well as Ayurvedic herbal preparations. The panchakarma techniques called kati vasti, sarvangadhara and patrapinda svedana are very beneficial too. The basic explanation for the disorder is that AS occurs due to an accumulation of ama or toxins in the body. Where ever ama deposits in the body, pain is caused. Ayurvedic treatments aim at digesting the ama by using herbs as medicine and balancing the aggravated vata.
- Herbs used in the treatment of AS are dry ginger (saunth), guggul, turmeric, fenugreek, ashwagandha and giloy. Gugul, curcumin, amlaki, haritaki, and ashwagandha are all very effective in treating AS.
- Avoid getting constipated and ensure proper evacuation of bowels.
- Include ghee in your diet for lubrication and for lowering the vata dosha.
- Apply heat on the affected areas to control the pain and stiffness.
- Eat light foods and strictly avoid oily foods and curd which increase ama.
- Avoid sleeping during the daytime.
- Yoga asanas like pawana muktasana, bhujangasana, dhanurasana, paschimottanasana and vakrasana should be practised regularly.
- The practice of pranayamas such as and shodhana, chandrabhedi sheethali and bhramari also helps.
- Chewing 2–3 raw garlic buds on an empty stomach in the morning with water helps in alleviating lumbar pain in AS.
- Use a powdered preparation of dried ginger root, celery seeds and cumin seeds in equal quantities with rock salt for taste, and have one teaspoon of this mixture with warm water at bedtime to reduce flatulence as well as lumbar stiffness. If you wish to discuss about any specific problem, you can consult an ayurveda.
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