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Dr. Suniti

Gynaecologist, Hyderabad

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Dr. Suniti Gynaecologist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suniti
Dr. Suniti is an experienced Gynaecologist in Abids, Hyderabad. You can meet Dr. Suniti personally at Shantabai Nursing Home in Abids, Hyderabad. Save your time and book an appointment online with Dr. Suniti on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shantabai Nursing Home

Beside Sabthosh Swapna Theater, Abids Road, Abids. Landmark: Opp.Taj Mahal Hotel, HyderabadHyderabad Get Directions
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Good Sex Life Happens When You Take Good Care of Your Vagina

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Good Sex Life Happens When You Take Good Care of Your Vagina

Enjoy an good sex life by taking care of your vagina in these 4 easy ways

As a woman, keeping your vagina clean and healthy is very crucial for enjoying a great sex life. When you keep your genitals squeaky clean and fresh, you promote the production of beneficial bacteria, thereby fending off infections, which can act as an obstruction in your sex life. Here are 4 ways a healthy vagina can take your sex life to the next level.

1. Shave your pubic hair to promote sensitivity

Short or no vaginal hair can lower the chances of odours and infections. Keeping your vagina hair-free is also known to increase the sensitivity of your genitals, making sex that much more pleasurable than before. Also, for many, shaved genitals have immense visual appeal, which can give rise to an intense arousal in your partner. What’s more, oral sex is greatly enhanced when you shave off pubic hair.

2. Try Kegel exercise to enjoy good orgasms

Kegel exercise is meant for strengthening your pelvic floor. Doing kegel regularly not only helps in keeping your pelvic organs in place, but also helps in toning your vaginal muscles, thereby heightening arousal considerably. Plus, they tighten your grip on the penis during intercourse, and give rise to more intense contractions during orgasm.

3. Use lubricants to make sex smooth and painless

The function of lubricants is not just to maintain a healthy pH balance in your vagina. They prevent the irritation of your labia and vagina, and make sex a very pleasurable activity. Lubricants are particularly helpful for women who experience vaginal dryness or face difficulties in penetration. Just keep in mind not to use petroleum jelly and other oil-based products as lubes as they can cause a rupture in latex condoms, consequently giving rise to infections.

4. Eat fruits to enhance pleasure

Foul odour can be a big dampener when it comes to oral sex. Usually the cause of bad vaginal odour is your diet and personal hygiene habits. Eating certain foods can prevent this from happening and can even in fact make your vagina smell sweeter. Be sure to include lots of fresh fruits such as mangoes, oranges, apples etc in your diet. Yoghurt and honey are good too. Avoid foods with strong smells such as onions, garlic and even alcohol as they give rise to bad odour.

Frequent washing and cleaning (twice a day at least) of your vagina with warm water and a gentle and unscented  soap helps to remove sweat and grime, making your vagina smell and feel fresh and thus enhancing sexual pleasure for you and your partner.

'Consult'.

1 person found this helpful

Hi doctor. We are married before 6 months we are trying for baby but am not getting pregnant please help any suggestions how can conceive fast.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Hi doctor. We are married before 6 months we are trying for baby but am not getting pregnant please help any suggesti...
1Do intercourse with partner around mid of menstrual cycles 2: After intercourse do not wash semen at least 1-2 hrs. 3: pelvic USG to rule out PCODS 4: consult gynaecologist 4 Don't panic.
1 person found this helpful
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Can I become pregnant from semen as he touched my anal with penis? So we are scared that there might be any sperm present on semen. Plss reply asap.

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Can I become pregnant from semen as he touched my anal with penis? So we are scared that there might be any sperm pre...
Possibility of pregnancy can not be completely ruled out. Wait for your regular periods. Immediately consult Gynaecoogist from your city in case you miss your period. I wish to advice you to use appropriate contraceptives during sexual relations. Unprotected sex poses a possibility of pregnancy. So avoid unprotected sex till you are sure that you want pregnancy.
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Please advise diets for first semester of pregnancy. What to eat and what not to eat. 08 weeks completed.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Please advise diets for first semester of pregnancy. What to eat and what not to eat. 08 weeks completed.
Hi lybrate user, she should have short frequent meals avoid spicy oily food. Diet rich in carbohydrates, proteins. High fiber fruits daily and lots of vegetables.
1 person found this helpful
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Eight Warm Up Exercises You Aren't Doing but Totally Should

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Eight Warm Up Exercises You Aren't Doing but Totally Should

The point of doing a workout is to put your body through the motions and phases before you hit an intense spot of persistent action before cooling down. This helps in giving your body a well balanced workout. But what many of us do not know is that a good workout schedule will also involve a well paced warm up session with exercises that will warm up the body and its various areas as well as the muscles so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So get it right with these eight warm up exercises that you aren't doing, but totally should!

  1. Dynamic: Follow a dynamic routine and mix it up a little with various kinds of movements that will work the different areas of the body. Start with squats and move on to lunges before you do a few skips to warm up!
  2. Jump: Try the jumping rope the next time you hit the gym and watch your heart rate go up just enough to get you all warm and loose and ready for that heavy duty work out. You can start with five minutes of this motion before moving on to your first set.
  3. Dance: Did you know that switching on your favourite music and shuffling your feet before you start to gyrate a little can actually get you in the right frame of mind for a workout? So next time, warm up with a little dancing!
  4. Balance: Warm up with a balancing act or two. Stand on one leg and do deadlifts with a dumbbell. Repeat the same motion for both arms. This helps in imitating the actual workout that you will be indulging in, which helps in warming up the relevant areas.
  5. Stretches: Try doing stretches and jumping jacks for stability and to work your core strength before you hit the gym equipment. This will bring about better blood circulation and help you get your heart ready for the work out.
  6. Swing: Use swinging movements with your arms and legs with circles and marches to help loosen up the muscles.
  7. Walk: Do animal walk with crab walks, frog jumps, bunny hops, inch worm motions and much more to unleash your energy.
  8. Medicine Balls: Grab some medicine balls and do a few moves like the rotational twist, the front body push, the reverse eight and many more to get your body pumped up.

Warming up is an important part of working out, so remember to get your warm up routine right!

Related Tip: "Why Iron Is the Most Underrated Factor in Health"

4841 people found this helpful

I would like to know about meprate Medroxyprogesterone Acetate tablet IP'.Can this tablet be used to postpone the period? My friend recommended me this. I would like to know if this really works and delay the periods even multiple sexual intercourse is made during those days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I would like to know about meprate Medroxyprogesterone Acetate tablet IP'.Can this tablet be used to postpone the per...
Yes can be used to post-pond period. If pregnant no effect and period will not come. If post-ponding period is very important then stronger drug can be used by consulting Gynecologist.
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Me and my wife is 43,42 years old living a happy and healthy sex life, but incidentally due to failure contraceptive she conceived, but non growth of fetus in 8 weeks she has to undergo abortion, we have two females of 20,15 years. now problem is that she wants tubectomy immediately, but doctors tell us to do that after 6-8/weeks of abortion, yesterday we did intercourse using condom, but she is afraid some cum leaks in her vagina and she can get pregnant again, but I am sure no burst of condom, all cum in condom but how can I tell her, my life at presently in a very sad condition, what should I do to assure her that we do not need any baby in future and after a perfect time we will undergo tubectomy or vasectomy. Please guide.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Vasectomy does not reduce the male hormones or the sex urge thereafter. It takes less than 30 mins and you can walk home almost immediately since it's done under local anesthesia. In fact you can get it done tomorrow if you want (monday). Visit any surgeon. She need not go for any surgery the. Her fobias will dissipate. When she realises that there is not going to be any repetition of her ordeal, and your commitment to top it, she should feel better. A condom safely used provides 100% protection, assure her of the fact. Only risk after vasectomy is that you have to use condoms for a month at least till you semen test shows no sperms.
6 people found this helpful
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I used to maturbate almost daily, and have sex on mind always, im 31 years male married but wife is unromantic. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I used to maturbate almost daily, and have sex on mind always, im 31 years male married but wife is unromantic. What ...
Side-effects of masturbation other than an immediate need for a towel or tissue, the effects of masturbation upon the male body were: fatigue. Feeling tired all the time lower back pain thinning hair / hair loss soft / weak erections premature ejaculation eye floaters or fuzzy vision groin / testicular pain pain or cramp in the pelvic cavity or/and tail bone. For treatment and any queries ask privately.
2 people found this helpful
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She getting irregular periods and getting severe stomach pain during periods upto three days.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
She getting irregular periods and getting severe stomach pain during periods upto three days.
Hello lybrate-user- Irregular bleeding pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems(do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
9 people found this helpful
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