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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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My wife is in 8th month of pregnancy n having d problem of hyporoidism n taking thyronorm 37.5 mg . please suggest that .does she need to take calcium nd vitamin d3 tablets twice a day or only one is enough please also suggest if anything else also required for this.
I am 19 years old. I recently had sex but he put it inside just twice or thrice and he didn't orgasm inside me. Will this make me pregnant?
What are the chances of chemotherapy in breast cancer? How many cemo's are required in breast cancer max to max.
My mother in law had phylloides tumor of left breast. Tumor size of 20×15 cm. Can you suggest me what treatment is necessary?
Hello, for my wife having no cells to geting pregnancy we tried fertility center but we have failed so what treatment we want to take her age was 32 only so pls guide us. Thanks
Hi Sir, I am 23 years mother of 7 month son not breast feeding him had my last period on 11 june n had unprotected sex on 25 June n I took I pill on 27 jun n now this month I haven't got my periods yet n did utp 4 times and the results were negative so I took deviry 10 mg bd for 5 days n today is 4th day after that n yet not got my periods also yesterday I took one more I pill What should I do to get periods? They were regular. Please help.
A good diet and great nourishment during pregnancy, and enough of it is very important for your infant to develop and grow. You need to take around 300 or more calories every day than you did before you get pregnant. In spite of the fact that sickness and nausea during the initial couple of months of pregnancy can make this troublesome for some women, one should attempt to ingest a wholesome diet and take pre-birth vitamins.
Here are a few suggestions to keep you and your infant healthy-
- Protein: The amino acids in protein are the building blocks of each cell in your and your child's body. High-protein foods likewise keep your craving under control by settling your glucose. Glucose is the reason you need to go for three servings (that is around 75 grams) of protein every day. Protein-rich food options are dal, pulses, soya beans, etc.
- High fiber food: Pick foods high in fiber that are enhanced, for example, whole grain breads, oats, beans, rice, fruits, vegetables, and in addition foods grown from the ground. In spite of the fact that it is best to get your fiber from food, to get bone strength and better digestion. Vegetables like beets, broccoli, cabbage, tomatoes, spinach, corn, cauliflower, avocado and fruit like oranges, kiwis, papaya, berries, guava, bananas, apples, peaches, etc. are rich in fibre.
- Vitamins and minerals: Ensure you are getting enough vitamins and minerals in your everyday diet while pregnant. You should take a pre-birth vitamin supplement to ensure you are reliably getting enough vitamins and minerals consistently. Your specialist can suggest an over-the-counter brand or prescribe pre-birth vitamins. The best way to ensure you get enough vitamins and minerals is to have a wide variety of fresh foods from the five food groups including whole grain breads and cereals, vegetables, fruit, meat, fish, poultry, eggs, nuts and legumes, and dairy products such as milk.
- Calcium rich food: Eat and drink no less than four servings of dairy items and calcium-rich food a day to guarantee that you are getting 1000-1300 mg of calcium in your everyday diet during pregnancy. Foods such as yogurt, cheese, beans, lentils, almonds, leafy greens, and seeds like poppy, sesame, celery and chia seeds are rich sources of calcium.
- Iron rich food: Eat no less than three servings of iron-rich food, for example, lean meats, spinach, beans, and breakfast cereal every day to guarantee you are getting 27 mg of iron everyday.
- Iodine: While you're pregnant, you will require 220 micrograms of iodine a day to guarantee your infant's cerebrum and sensory system improvement. Consume milk and cheese.
- Avocados: These are stacked with potassium, vitamin C and vitamin B6 (helps in tissue and mind development and also reduces morning sickness). Avocados are a delightful approach to get your vitamins. Spread some avocado on your toast in place of cheese or mayonnaise.