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Dr. Sunita Rau

Ayurveda, Hyderabad

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Dr. Sunita Rau Ayurveda, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Rau
Dr. Sunita Rau is one of the best Ayurvedas in Gandhi Nagar, Hyderabad. You can meet Dr. Sunita Rau personally at Ayishman Ayurvedic Clinic in Gandhi Nagar, Hyderabad. Book an appointment online with Dr. Sunita Rau on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayishman Ayurvedic Clinic

No. 1-1-385/40 , Near Andhra Cafe, Gandhi Nagar, HyderabadHyderabad Get Directions
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I need some proper solution for my pimples and whenever am having an boiled egg am getting a pimple on my face Need a good solution.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I need some proper solution for my pimples and whenever am having an boiled egg am getting a pimple on my face Need a...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
1 person found this helpful
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For e.g I have a desk job and in the last 2 year my weight has gone up from 75 kgs to 85 kgs I want to lose weight please help.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
For e.g I have a desk job and in the last 2 year my weight has gone up from 75 kgs to 85 kgs I want to lose weight pl...
These tips will help you lose weight. 1. Have small frequent meals at 2-3 hrs intervals. 2. Avoid junk/ fried/ sugary foods& drinks, alcohol. 3. Have healthy snacks in between main meals - whole fruits, coconut water, nuts, oilseed, soup, dal chila, dhokla, sprouts. 4. Include salads in lunch ,& dinner. 5. Take stairs instead of lift & walk instead of hiring transport. 6. Drink 3 litres water daily. 7. Take 15 mins light walk post main meals. 8. Eat slowly chewing each bite well. 9. Reduce oil/ ghee/ butter consumption for cooking. 10. Exercise daily for 30 mins
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I am having dry and rough hair. Some time before my hair were so long and thick but now they are falling day by day and getting thin. And I am having lots of split ends now. Please suggest me what to do. How to remove split ends. Which oil shampoo and conditioner is best? How to take care of my hair? How to do oiling? And some home made remedies too if possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having dry and rough hair. Some time before my hair were so long and thick but now they are falling day by day a...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am suffering from pcod. I am 23 years old. I cannot conceive till from 2 yrs. Due to pcod. Now what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
I am suffering from pcod. I am 23 years old. I cannot conceive till from 2 yrs. Due to pcod. Now what to do.
U need to take homoeopathic RX for infertility witch will take care of harmonal level to hav good follical (egg) do consult me on line.
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I am 29 years old married with 2 kids, working out 4-5 times a week. Whether milk is healthy diet for grown ups. Natural or packed milk.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old married with 2 kids, working out 4-5 times a week. Whether milk is healthy diet for grown ups. Natu...
Hello, lybrate user, Milk is a balanced food for every one.you can use packed milk,if natural,milk is unavailable,please. Tk care.
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I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem. Why is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem.
Why is it so?
Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.
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I am suffering from hair loss specially above forehead ,from the front part of head. I am oiling properly then also it continues. What to do?

BHMS
Homeopath, Ahmedabad
I am suffering from hair loss specially above forehead ,from the front part of head. I am oiling properly then also i...
Hello only oiling can not help if you have started hair fall. As hair oil only provide moisturization to scalp and do not help to address to remove the cause. We have solution to stoop hair fall and also provide hair regrowth with good length and good hair quality in just 90 days. Please feel free to communicate. Regards.
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Hi My daughter is 11 year old her height is 132 cm and she is slim tell me what to do for her height. Thank you.

BHMS
Homeopath, Delhi
Hi My daughter is 11 year old her height is 132 cm and she is slim tell me what to do for her height. Thank you.
Hi Lybrate user Now is the right time for your daughter to gain height. Tell her to engage in streching exercises like taadh aasan in yoga daily (stretching your arms above your head and standing on toes). Also start playing games like badminton, basketball, swimming etc. Give her a diet rich in proteins like dals, soya bean, egg whites, sprouts. And most importantly give her ample sleep about 10 hrs atleast as the height increases most while deep sleep. Also you can start homoeopathic treatment for height it will help her alot. For consultation message privately. Takecare.
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I have one Gape n between my front teeth Anybody tell me how to fix this problem? Is any Treatment for fix this Gape n Teeth.

MDS Prosthodontics, BDS
Dentist, Kolkata
I have one Gape n between my front teeth
Anybody tell me how to fix this problem? Is any Treatment for fix this Gape ...
You can easily get it fixed. Braces, filling or even crowns/veneers can be placed to cover this gap. The exact solution will depend on the severity of your problem. Visit a dentist for the same.
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Hair Fall - Ayurvedic Treatment For It!

Bachelor of Applied Science in Management (BASM), MD - AM
Ayurveda, Delhi
Hair Fall - Ayurvedic Treatment For It!

Today with a rise in the number of side effects more and more individuals are turning towards Ayurveda for their hair loss issue. Hair loss can humiliate and hamper one's self esteem and certainty. At the point when treated early hair loss can be decreased and even ceased totally. Ayurveda trusts that hair fall control is especially related to the body sort furthermore the solidness of your mind-body structure. Typically the Ayurvedic treatment for hair loss incorporates meditation, diet, yoga, and yes, we can't overlook medicated herbal oil massage.


Ayurvedic Remedies for Hair Fall:

  1. Bhringaraj: Bringharaj has natural reviving properties and is considered as a natural conditioner, it is ordinarily accessible in powdered form and as a oil. Make a paste out of the leaves and apply it on the scalp for quite a while before washing it off. Doing this all the time advances hair growth.
  2. Neem: For quite a long time, neem has been utilized to treat skin conditions and hair loss. Customary utilization of neem on the scalp enhances blood circulation and fortifies the roots, which thus advances hair growth. You can add neem leaves to your shower water.
  3. The Indian Gooseberry: Also called as Amla, this Ayurvedic remedy for hair fall helps in treating indigestion and purifies the blood. It goes about as a preventive measure for dandruff and is likewise a rich conditioner. Amla reduces the itchiness of the scalp. It is rich in vitamin C, which takes care of numerous hair issues from inside. Make a paste which you can apply to your scalp to advance black and thick hair.
  4. Shikakai: Shikakai actually implies fruit for hair. Shikakai is rich in antioxidants and contains expansive doses of Vitamin C and D. This is useful for hair growth and nourishment. Normal utilization of shikakai will help your locks turn out to be long and glossy. Shikakai shampoos are accessible all over.
  5. Ritha: Ritha or soap nuts have been utilized by ladies for a considerable length of time as a natural shampoo. At the point when utilized routinely, ritha advances hair growth and makes hair thick and wonderful. Ritha additionally conditions your hair while cleansing it.
  6. Brahmi: Brahmi fortifies hair and advances hair growth. It gives nourishment to the roots and advances new follicle growth. You can make a paste of brahmi with amla, ritha, tulsi and ashwagandha powder and a liberal measure of curd. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
4578 people found this helpful

I am doing exercise for two months but my tummy is not getting in after 5 months of delivery. What should I do?

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am doing exercise for two months but my tummy is not getting in after 5 months of delivery. What should I do?
Wait Your in lactation period. Start with daily walk. Don't compromise on eating right ad your feeding the baby.
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Having hair loss on big numbers .having pimples on face .my skin gets rough and whitish after washing and whitish .having constipation also.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Having hair loss on big numbers .having pimples on face .my skin gets rough and whitish after washing and whitish .ha...
For hair fall take Tab. Keraglo men once daily for 3 months. Hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Thyroid.
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My wife is suffering from headache, irritation, angeriness, attempt for suicide, spiritual behaviour, mood swing, lack of eating. so, what can I do for her?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , all the given symptoms other than spiritual behavior relates to many mental disorders including depression and anxiety disorder. But if spiritual behavior is added, it is cl; early schizophrenia.
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I had protected sex with my boyfriend on 3rd of june I got my periods on 19th of june. I got my normal periods not lighter or heavy. But this month my periods got 12 days late. Can I be pregnant?

BHMS PGCGO
Homeopath, Hubli-Dharwad
I had protected sex with my boyfriend on 3rd of june I got my periods on 19th of june. I got my normal periods not li...
no. after sex if you had periods then you not had any sexual relationships then chances of pregnancy is mill
2 people found this helpful
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I want to know if combination of glycerine peppermint oil and epsom salt works for reducing double chin and fat face and if yes then in how many days the results can be seen.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know if combination of glycerine peppermint oil and epsom salt works for reducing double chin and fat face ...
Apply a mask made by mixing one tablespoon of glycerin, some peppermint oil, and half a teaspoon of Epsom salt on the chin area for 20 minutes, to get rid of a double chin. Whether it is useful for you have to be experienced
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How to know well in advance before having a heart attack ??

MD-Physician, PGDCC
Cardiologist, Jaipur
How to know well in advance before having a heart attack ??
Did you know that many times heart attack gives you warnings first!
Heart disease or coronary artery blockade is a chronic disease, not always sudden!
Heart may warn you by giving theses signs. Read carefully.
1. Little bit of chest heaviness since few days
2. Mild pain on the left chest with or without left hand/shoulder pain.
3. Shortness of breath while walking fast or climbing stairs
4. Shortness of breath especially on night time with pain.
5. Sometimes severe pain on centre of chest, getting relieved automatically.

So go for a health check as soon as possible if you have such symptoms and can avoid heart attack.

My health is not so good and I am thin comparing to my height. I am vegetarian. What sort of food I should eat? What timings? Any exercise? And other guidance.

BAMS
Ayurveda, Ambala
My health is not so good and I am thin comparing to my height. I am vegetarian. What sort of food I should eat? What ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have some rashes problem. I am consulting 2 or 4 doctors of skin specialist but nothing happened into this please help.

BHMS
Homeopath, Faridabad
I have some rashes problem. I am consulting 2 or 4 doctors of skin specialist but nothing happened into this please h...
Hello,skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning , empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. take azadirachta 1x, 2 tablets twice a day. 4. apply topi azadirachta ointment on the rashes.
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