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Dr. Sunita Rau

Ayurveda, Hyderabad

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Dr. Sunita Rau Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Rau
Dr. Sunita Rau is one of the best Ayurvedas in Gandhi Nagar, Hyderabad. You can meet Dr. Sunita Rau personally at Ayishman Ayurvedic Clinic in Gandhi Nagar, Hyderabad. Book an appointment online with Dr. Sunita Rau on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayishman Ayurvedic Clinic

No. 1-1-385/40 , Near Andhra Cafe, Gandhi Nagar, HyderabadHyderabad Get Directions
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Best PCOD treatment in homeopathy. Please kindly n truthfully tell me the entire treatment time n cost. My age 30f, 78kg, 5'1 with no thyroid. My main concern is OK increasing weight and tough task to reduce with pcod. Will homeopathy able to cure me? I have a baby. I don't want any more. Only concern to cure pcod is to get rid of weight. My periods are slightly normal few days as compare to previous. Take my point seriously and reply honestly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOD and that diet and exercise are more effective than medications in improving your PCOD symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Myself is a homoeopathic doctor and although PCOD is not treatable in allopathy system because PCOD itself is a hormonal problem and by giving external hormones condition will become worse,but in homoeopaathic there are certain medicines which will regulate your hormones accordingly such that slowly and slowly the ovarian cysts will totally vanish.But the treatment for PCOD is not time bound as it can take anywhere between 6 months to 18 months to fully recover.I will guide you to start some exercises which will be helpful in reducing PCOD problem along with homoeopathic medicines.
1 person found this helpful
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my height is short i am 18 years old.how i can increase my height please tell me if u can.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
my height is short i am 18 years old.how i can increase my height please tell me if u can.
The body height 80% is predetermined by genes, only remaining % is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in your case results will be positive as age factor is favorable.
3 people found this helpful
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I have been facing the problem of hair whitening. I am just 20, but my hairs are rapidly becoming white. I have tried several ayurvedic oils but nothing seems to work. I don't have any bad habits (cigar n drinks) but yes I masturbate around two times a day. I don't know if it is the reason for hair whitening. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been facing the problem of hair whitening. I am just 20, but my hairs are rapidly becoming white. I have tried...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
4 people found this helpful
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Skin problem. Often my skin is so oily. Fr tht. Pimples in my skin. So what I do?

BAMS.MD.( Ayurved)
Ayurveda,
Skin problem. Often my skin is so oily. Fr tht. Pimples in my skin. So what I do?
You take. 1-- 10 leaf of neem + 2 leaf of neem giloy smace n intake with water 2--- local use. Ubtan 3--- intake the salt in minimum quantity.
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BDS
Dentist, Thanjavur
Taste and health at the same time - eating a piece of cheese after meals helps in pulling away some of the plaque from the mouth and also tiny leftover food particles. And since it contains calcium, it adds to bone health and teeth health too.

Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.
Dear lybrate user, actually cholesterol is a fatty acid. The cholesterol seen in lipid profile report suggested liver can not digest such fat and eeen in reports. According to ayurveda, it is not too much dnager for the body. When we eat opily food for a long time, our liver cannot digest it and it is shown in the report. Accoding to ayurveda, the undigested food (ama) is considered as a cholesterol. For more details consult me.
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Overthinking is the biggest problem for me. First it brings negativity in my mind and then depression. Suddenly I become very tired.

MD - Psychiatry
Psychiatrist, Chennai
Overthinking is the biggest problem for me. First it brings negativity in my mind and then depression. Suddenly I bec...
Over thinking or obsessive thinking, whatever it is since the problem lies in thought, psychiatrist is the apt person you need to consult for remedy.
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I have slight pain in my knees. Because of that I can't bend my legs while I am running. The pain isn't sever.

MPT, BPT
Physiotherapist, Noida
I have slight pain in my knees. Because of that I can't bend my legs while I am running. The pain isn't sever.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I want straight teeth mere daant(teeth) thoda bahar nikal he what is the best option we can use other than braces for fast improvement.

BDS, MDS
Dentist, Gorakhpur
I want straight teeth mere daant(teeth) thoda bahar nikal he what is the best option we can use other than braces for...
You can go for clear braces if your teeth conditions permits. Otherwise braces are safer and permanent solution. If your problem is less severe, correction can be done in less than 6 months. No other substitute.
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Hi dr, I am 32 year old female, actually I am not getting a peace full sleep, however tired I would be still I dont get sleep fast, it takes time, I sleep at around 12: 30 plus and get up at 6: 00 am, travelling office very tiring still I wonder why I don't get good sleep. Please also suggest for cholesterol problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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