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Dr. Sunita Rau

Ayurveda, Hyderabad

Dr. Sunita Rau Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Rau
Dr. Sunita Rau is one of the best Ayurvedas in Gandhi Nagar, Hyderabad. You can meet Dr. Sunita Rau personally at Ayishman Ayurvedic Clinic in Gandhi Nagar, Hyderabad. Book an appointment online with Dr. Sunita Rau on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 1-1-385/40 , Near Andhra Cafe, Gandhi Nagar, HyderabadHyderabad Get Directions
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I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I suffer polio from last 15 years. I can walk but my right leg is little so what can I do for this?
Poliomyelitis, often called polio or infantile paralysis, is an infectious disease caused by the poliovirus. I suggest you to consult an orthopedic surgeon in your locality and discuss the. Problem. Not to worry the present technoology has good solution to you.
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I am 35 years old, had a recent sore throat and cold and after that have dried mucus in nose. It bleeds when I try to clear it. Sore throat is better but dried mucus still keeps forming and bleeding. I have used steam inhalation and nasal spray. It helps some. Do I need antibiotics or other medicines.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 35 years old, had a recent sore throat and cold and after that have dried mucus in nose. It bleeds when I try to...
Hi, mostly, you would not require antibiotics here to cure your issue of dried nasal mucous. Steam inhalation, 2 to 3 times daily, should help. At the same time, I would recommend using a saline nasal spray instead of a regular allopathic one. You may use paediatrics'nasoclear' saline nasal spray 2 to 3 times daily. Do ensure to clean up your nostrils with the saline spray before you go to bed in night. Use a humidifier in the night time and restrict using acs to the extent you can. Should you be taking any anti-histamines/ anti-allergic tab/ syp, that may also contribute to your dried mucous. So, you may stop the anti-allergic medications unless recommended for long term by your physician. Instead, you may take a glass of luke warm water to which a tsp of honey, a pinch of fresh turmeric and 1 - 2 nos of black pepper (crushed) is mixed thoroughly, post dinner at bed time. Cold foods, hot/ spicy drinks/ foods be best avoided. All the very best. Take care.
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I am 29 years old. One motor cycle accident occured last 2 month ago and I was seriously i' ll and one ligament also disconnect in my right leg knee. What I should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you please tell me which ligament are you talking about? it will be helpful if you can upload mri ( if done) images and report along with doctor' s prescription papers, so that I can see and advise you further on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 18th years old male. Last 2 years my Hight is not get incincrease. What should I do now?

BHMS
Homeopath, Faridabad
I am 18th years old male. Last 2 years my Hight is not get incincrease. What should I do now?
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Yogasanas like: 1. Cobra pose: lie prostrate on the yoga mat. The chest and stomach should be on the floor. Stretch out your arms and place them on your side beside your head. Then, try to rise on the hands. Place the pressure evenly on both the hands. Then try to stretch the body as much as you can and hold the pose. This can be repeated at 2 minute intervals. 2. Vertical bend: to do this exercise, stand on the ground with your legs placed slightly apart. Then try to bend down and touch your toes. While doing this, try not to bend your knees. This asana helps to flex the spine and in turn helps in growth. 3. Vertical hanging: this is the simplest exercise and the most common. Hanging from a rod helps extend the spine and causes height gain. This also helps to tone the arm muscles. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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My age is 21 and my height is short (5.5) give me some advise that was useful for increasing my height.

B.A.M.S
Ayurveda,
My age is 21 and my height is short (5.5) give me some advise that was useful for increasing my height.
After 21 height increases at slow speed. With your effort, will power, medicine n diet you can increase. Long jump, swimming are good exercises. Take protein diet. Ayurvedic medicine has good results.
5 people found this helpful
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Respected sir or ma'am, Period date is passed 12 day ago.And I took urine pregnancy test today at 3 pm.Before this test I doesn't went for urine since last 6 hours.The test result is nagative.What should I do for conforms about it? I cant take this test in morning. please give me advise for getting period.I will test soon what should I do for perfect result.Is my method is ok or not?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear I am trying to stabilize menses(next cycle) Take natrum mur 6x (seal pack of SBL) , 6tabs/ 2 times daily. For 1 month. Take food like 1 boiled egg everyday. Real mixed fruit juice
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I want to get divorced but my parents aint allowing me. Because of this I am unable to come out of depression. Kindly assist me.

psychologist
Psychologist, Delhi
I want to get divorced but my parents aint allowing me. Because of this I am unable to come out of depression. Kindly...
Hii Lybrate-userthanks for sharing your problem. If its possible ,share your problem with your parents and then that they can break the communication barrier between you and your husband. And when still problem continues then you must focus on yourself. There are many shades in life and ups and downs are its part but I think we should live in present and live every second of life and make some goal for future. Make any good friend and share everything it will help you lot, try for job as it will make you busy and you will interact with people there make your routine such that you don't get free time to think, I understand this is really tough time for you but you cannot run away from the situation you have to face it .just think only about yourself do whatever you want to do. If you need my help you can contact me. Take care.
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Dear Sir, From last two month I was having frequently hair fall but length of hair is increasing but the strength of hairs are to thin, please suggest me what I must do to control hair fall.

B.S.M.S
Alternative Medicine Specialist, Chennai
Dear Sir, From last two month I was having frequently hair fall but length of hair is increasing but the strength of ...
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results for natural and fast hair growth, you can use indian gooseberry soak one cup of fenugreek seeds in water overnight. In the morning, grind them to make a paste. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. Follow this remedy every morning for a month. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
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When I take my bp readings my first reading is about 145/73 and after 5 min it is 130/75 both taken at rest. Why it is so? And my right arm bp is higher compared to left hand by 10-15 points of systolic. Above readings is of left hand.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
When I take my bp readings my first reading is about 145/73 and after 5 min it is 130/75 both taken at rest. Why it i...
Dear lybrate user, There are so many reasons of blood fluctuation. Sometime it is high and sometime it is low. Hypertention is the main reason. Nothing to worry.
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I am facing problem with pimples on face from four years so please provide solutions for that

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am facing problem with pimples on face from four years so please provide solutions for that
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I am 52 years old and feel giddy sometime is it due to sugar or high pressure I need help.

MBBS
General Physician, Cuttack
I am 52 years old and feel giddy sometime is it due to sugar or high pressure I need help.
It could be due to diabetes/hypertension. Get your bp checked and do blood sugar (fasting and post prandial test). Consult doctor with report for advice and treatment.
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Sir. I am depressed last 10 years. I am feel guilty, its causes depression. Its effects my head is hit and my ear is burn some time. My head is hit, its effects my hair is loss last 5 years. Sir, please solve my deep deep problem.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Sir. I am depressed last 10 years. I am feel guilty, its causes depression. Its effects my head is hit and my ear is ...
Hi there ~ Exercise is something you can do right now to boost your mood. Aim to exercise for 30 minutes or more per day—or break that up into short, 10-minute bursts of activity. A 10-minute walk can improve your mood for two hours. The key to sustaining mood benefits is to exercise regularly. Choose activities you enjoy. You don’t need to train at the gym or run mile after mile. Pick an activity you enjoy, so you’re more likely to stick with it. Find exercises that are continuous and rhythmic. The most benefits for depression come from rhythmic exercise—such as walking, weight training, swimming, martial arts, or dancing—where you move both your arms and legs.
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I feel hungry but I am unable to have food. I feel like vomiting almost all time. I am tired most of the time. Already I have hypothyroidism. I have food outside most of the time due to my work condition Please suggest. I visited local clinic h3 suggested me to take pantodac abroad and vitamin tabs.

MBBS
General Physician, Mumbai
I feel hungry but I am unable to have food. I feel like vomiting almost all time. I am tired most of the time. Alread...
Dear lybrateuser, - Your problem could be due to acidity & GERD - Avoid eating food from outside as sometimes it is spicy, oily which causes heartburn leading to indigestion - have home cooked food as far as possible, have more of fruits & vegetables, whole grains, avoid processed foods, more than 1-2 cups of tea / coffee per day - avoid alcohol, smoking if you do - have 7-8 glasses of water per day - take your medication regularly - chew your food well, have meals on time, do not skip meals, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime.
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Sir I m 19 year old I m suffering from hair loss and greying of hair almost More than 50% hair became white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I m 19 year old I m suffering from hair loss and greying of hair almost More than 50% hair became white.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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I had my periods on 3rd September, 2016, then I had an unprotected sex on 20th September, 2016 and within 2 hours of that I took an ipill, then again on 27th September around 4 am I had unprotected sex and took another ipill within 12 hrs of that, so within a week I took 2 EC pills and yesterday I took a Preg Strip test which is showing the result as negative. Kindly can you suggest something because it's already 3rd October passed and still my periods have not started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I had my periods on 3rd September, 2016, then I had an unprotected sex on 20th September, 2016 and within 2 hours of ...
Dear Lybrate-user, I can understand your query clearly. It is commonly seen for those who took ipill, there is slight variation in periods timing on the next cycle. So, kindly wait for another 5 - 7 days. There is nothing to worry.
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How can I lose my weight up to 10 kgs? I m jain. So give me some advice please reply me fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I lose my weight up to 10 kgs?
I m jain. So give me some advice
please reply me fast.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I have used sunscreen. I have very sensitive skin due to that I am getting pimples. Which sunscreen should I prefer.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
I have used sunscreen. I have very sensitive skin due to that I am getting pimples. Which sunscreen should I prefer.
Use sunscreens which are available in aquagel form like suncros aquagel, photoban aquagel, zoray aquagel etc.These are water base, doesn't causes acne.
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Stress and Premature Ejaculation

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Stress and Premature Ejaculation

Ejaculation can be considered premature if it happens within 1 minute of penetration or if you are unable to control your ejaculation. There are several reasons that can contribute to premature ejaculation like performance anxiety, excessive excitement, relationship issues and hypersensitivity of the skin. To treat premature ejaculation, it is important to determine the cause and stress that can be a potent reason that is preventing you from 'lasting' long. Premature ejaculation can be life long or acquired.

The effects of stress on the mind

Stress can create havoc in your life and it is closely related to sexual dysfunctions. It is caused not only by rigorous emotional turmoil, daily factors like work or school can also lead to continuous stress, which may pile up to have a profound effect on your mind and body. Stress tends to alter the brain chemistry by triggering hormones like Cortisol, Norepinephrine, Serotonin and many others that signal the nervous system and endocrine to put the body in a state of anxiety which leads to weakening of the ejaculation reflex arc.

The effects of stress on the body

Increased level of stress causes the heart rate to drop and the body is stimulated to produce excess blood sugar, adrenalin and chemicals. If your stress is caused due to work, your body will respond to it by diverting blood towards the important organs like hands and legs and your concentration might also improve under stress. However, stress can diminish your ability to enjoy sex, heighten your sensitivity to stimulation and pain and increase impotence.

How stress causes premature ejaculation

Stimulation of the sympathetic nerves and hormonal imbalance caused by stress create an urge to ejaculate. Generally, this urge is enhanced by mental and sensory stimulation till orgasm is reached. One is likely to engage in sex with an amplified urge to ejaculate because the nerves have already been exhausted which leads to an early climax. Men with premature ejaculation has shown significant impact on self esteem and self confidence and many people confirm high levels of anxiety connected to sexual or intimate situations with a partner.

In a recent-published survey investigating the female partner's perception of premature ejaculation and impact on relationship break ups, relationship quality and sexual satisfaction among females, many of them confirmed that premature ejaculation was the main reason for break ups.

Hormonal disturbances in Thyroid, Prolactine, Erectile dysfunction, Penile anomalies, Prostate disease, Lower urinary tract infection can also cause premature ejaculation.
 
Reducing stress is an important step to cure premature ejaculation. Premature ejaculation can be treated with medications, counseling, diet and exercises.

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My question is to Dt. Lokendar Tamar. I'm also suffering from gas problem and it happens 1 or 2 times in a week. And when it happens cause headache. Help me.

DRCH, BHMS
Homeopath, Bareilly
My question is to Dt. Lokendar Tamar.
I'm also suffering from gas problem and it happens 1 or 2 times in a week. And ...
Take less oily and less spicy food item. Take nux vomica 30 one dose at night and carbo veg 30 two dose daily for a week.
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When I go urine at the time blood is coming with urine at the time pain is very high what we can for that.

MD Microbiology
General Physician,
When I go urine at the time blood is coming with urine at the time pain is very high what we can for that.
Hi. Blood in urine can be due to many reasons infection or due to stones in the urinary tract. Please consult an urologist.
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