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Dr. Sunita Rau

Ayurveda, Hyderabad

Dr. Sunita Rau Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunita Rau
Dr. Sunita Rau is one of the best Ayurvedas in Gandhi Nagar, Hyderabad. You can meet Dr. Sunita Rau personally at Ayishman Ayurvedic Clinic in Gandhi Nagar, Hyderabad. Book an appointment online with Dr. Sunita Rau on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayishman Ayurvedic Clinic

No. 1-1-385/40 , Near Andhra Cafe, Gandhi Nagar, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain in last 3 months I am 25 years old have if got any relief. What should I do now please give suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 3 months I am 25 years old have if got any relief. What should I do now please give suggestion.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Low Back Ache - Causes and Treatment

Partners in Health
Multi Speciality, Gurgaon
Low Back Ache - Causes and Treatment

There is a fun saying that anybody who has a back is going to have back pain. Jokes apart, its a stark reality that we are witnessing and will continue to witness in the coming decades due to the over dependence on machines for day to day activities and a higher prevalence of sedentary life style, especially among the young generation whose work depends on computers and staying indoors mostly.

90% people suffer from back pain in their lifetime, among them a fair number need medical help for the same.

Symptoms may include:

  • Difficulty in sitting/walking/standing due to back pain
  • Pain radiating to buttock, thigh, and or leg
  • Muscle spasm and stiffness, sometimes in the morning or at the end of the day
  • Soreness / tenderness in spine

Possible causes may be:

Strain of muscle or ligament - most common
Lumbar disc herniation (disc prolapsed/SlipDisc) - Pain mainly in buttock, leg and foot (sciatica)
Facet/spinal joint arthritis - usually causes slow back pain and leads to referred pain in thigh as the disease advances
Spinal canal stenosis and spondylolisthesis-narrowing of space available for spinal cord/nerves in the spinal tunnel -leading to sciatica and back pain that typically increases with standing /walking.
Spinal compression fracture - sudden onset of pain especially in postmenopausal women, osteoporotic individuals and long term steroid use, especially in asthmatics.
Less common causes can be:

  • Infection
  • Ankylosing Spondylitis
  • Coccydynia
  • Piriformis syndrome
  • Spinal tumours

Treatment

Treatment depends upon primary cause of pain. A large number of patients improve by conservative treatment or natural healing but short period of rest, reduced activity, analgesics/painkiller medication and physical therapy etc. help in recovery.

In some acute and non-responding cases, patients need Injection therapy where medicine is directly injected in and around the painful nerve/joint that provides short to long term relief.

In patients not responding to conservative/injection therapy, surgical treatment is offered. Depending upon the cause it may vary from keyhole surgery, microscopic surgery, minimally invasive spine surgery or open surgery. Contrary to public perception, spinal surgeries achieve the desired goals in 80-90% of the cases when correctly indicated and there is hardly any risk of paralysis nowadays.

3037 people found this helpful

Hi doc I am suffering for dark skin according my body I am using Ahaglow face was and acenmost creme please help me.

MBBS
General Physician, Mumbai
Hi doc I am suffering for dark skin according my body I am using Ahaglow face was and acenmost creme please help me.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and never take any medicine for changing the original skin colour.
1 person found this helpful
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Sir my wife was very low sex drive and very few things about sex and very low sex feeling, please help us.

Vaidya Visharad
Sexologist, Narnaul
Sir my wife was very low sex drive and very few things about sex and very low sex feeling, please help us.
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance and complete diet plan you can concern me privately.
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I am 72 years. Have severe skin rashes, all over, with itch burning sensation. They develop into pustules and take more than 10 days to mature and burst. Is it fungus? heat rash? or both? suggest treatment and care.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment derm aid plus (bakson) this pack of derm aid plus contains derm aid tablets nd b-23 drops derm aid tabs -chew 1 tab twice daily b-23 drops - drink 20 drops in 20 ml fresh water twice daily urtica urens ointment (bakson) apply twice a day do nd donts exercise regularily take nutritious diet avoid dry fruits nd nuts, frised nd spicy food drink 6-8 glass water daily.
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I usually feel sleepy alot even after being hydrated and having a proper nap.. Especially during exams.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Most often feeling sleepy could be because you have disrupted your sleep hours, like studying late at night, excessive tea or coffee, excessive weight, a very heavy meal or disturbed sleep can lead to make you feel sleepy. Avoid very late and heavy dinners. Do not take too much tea of coffee to keep awake for studies. Try to maintain a timetable for sleep. Drink water at frequent intervals.
33 people found this helpful
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Two hairless spots occurred within a span of two weeks. This all started after I clean shaved my head.

BHMS
Gynaecologist, Greater Noida
Two hairless spots occurred within a span of two weeks. This all started after I clean shaved my head.
You take medicine acid hydroflour1m, 10 ml, 4 drops4 time a day selenium1m, 10 ml4 drops4 time a day.
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My face becomes oily again and again. Even when I get up in the morning it's oily. And then I get pimples. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My face becomes oily again and again. Even when I get up in the morning it's oily. And then I get pimples. What shoul...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples. *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
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I have heard by pressing boobs during sex it got increases in its size. Is it true?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Not necessarily. There may be temporary flash of muscles by increased blood circulation. But continuoslu stimulation there may be some enhancement.
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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is...
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
1 person found this helpful
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What foods are supposed to be avoided by someone who has psoriasis? Can coconut oil be applied to the hair if psoriasis has spread in some parts of hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
What foods are supposed to be avoided by someone who has psoriasis? Can coconut oil be applied to the hair if psorias...
Red meat, Brinjal, lemon should be avoided in psoriasis. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear.
1 person found this helpful
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Lybrate | Dr. M G Suba speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Chennai
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Lybrate | Dr. M G Suba speaks on IMPORTANCE OF TREATING ACNE EARLY

Small acne is there on my face. Which is permanent for last 4 month. Its very minute. I had apply betnovate ointment but it does not work.

MBBS
General Physician, Cuttack
Small acne is there on my face. Which is permanent for last 4 month. Its very minute. I had apply betnovate ointment ...
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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Loss of Libido / Loosing Interest in Sex? Revive It!

MD-Pharmacology, MBBS
Sexologist, Delhi
Loss of Libido / Loosing Interest in Sex? Revive It!

Your fantasies might have taken a backseat for the time being or might have remained silenced for more than a while. The other processes of your usual life go on perfectly except for a few changes that you either consider as minute or you attribute them to any cause other than lowered libido (interest in sex). 

Loss of libido can create hurdles in a man as well as a woman's life and thus should be corrected at the earliest possible. Even if you don't care much about an impaired sex life, libido loss can affect your overall health that can prove to be harmful in the long run.

Some may say that it’s all in the mind. Yes, but to a certain extent only.  Considering the following causes, you would agree that it is not always in the mind that one loses interest in sex.

The common causes of decreased libido can be listed as below:

  1. While in males, testosterone levels may sharply drop due to aging, in females the estrogen levels may drop after surgeries pertaining to the vaginal tract, after menopause or after childbirth and subsequent breast- feeding.

  2. Exhaustion from prolonged office work or extensive travelling.

  3. An instance of sexual abuse in the past can result in lowered libido.

  4. A lousy lifestyle where you either smoke or drink regularly can prevent you from experiencing sexual desires.

  5. Irregular sleep patterns can be a contributing factor as well.

  6. Illnesses like cancer, diabetes and neurological disorders can hamper your sex drive.

Ways to deal with your libido loss:

  1. Make significant efforts to change your lifestyle. If you have an erratic lifestyle, sexual dysfunction is almost inevitable. You need to follow a routine to prohibit your libido from deterioration.

  2. Meditate and/or workout daily.  Indulge in brisk walk, jogging, yoga, light exercises, swimming, play games like, badminton, table tennis, squash, etc.  Over a period of time, it can restore your interest in sexual activities.

  3. Try and reduce the stress level from your life.  Spend quality time together and with family. Take time out for a movie, an event, a long drive, or a vacation.  Share your day’s activities with each other.

  4. Eat lots of vegetables and fruits. Cut down on drinking and smoking and gradually give them up completely.

  5. Take at least 8 hours of sleep so as to wake up latest by 6:00 in the morning. 

  6. A counseling by a good sexologist can help to a great extent in overcoming this problem. A major part of my treatment for libido loss consists of Counselling. Many of my patients are now happy to revive their sexual life through my treatment. One can consult me in private if they want to say goodbye to Loss of Libido.

However, one must beware of the Quacks claiming to help you get back your “Mardana Taqat and Josh”. Always seek help from a qualified Doctor / sexologist / sexual counselor with a good track record. 

6897 people found this helpful

Poses for stretching exercise

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
Poses for stretching exercise
Stretching exercises
161 people found this helpful

Skin Care Tip for Acne

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Skin Care Tip for Acne
1.Wash your hands frequently and try not to touch your face too often.

2.Keep your hair from falling on the face or forehead.

3.Avoid the use of make-up; try to let the pores breathe.

4.Don’t squeeze or pinch the pimples as the membrane gets ruptured and causes the sebum and bacteria spread.

5.Don’t wash your face more than twice because the more we wash the sebaceous glands become more active and produce more sebum.
307 people found this helpful

Heavybleeding going on since last 3months in menopause. Please suggest some medicine

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am age 22 male. I have so much stress and and weakness. At night my nostrils are block so I do not have proper sleep so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am age 22 male. I have so much stress and and weakness. At night my nostrils are block so I do not have proper slee...
Take steam of vicks daily at night. Take 1 tsf chitrak haritaki with milk daily morning. Do pranayam daily.
1 person found this helpful
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I am 30 years there is gas formation in my stomach and digestion is also not gud. How to keep in control of gas.

MBBS
General Physician, Mumbai
I am 30 years there is gas formation  in my stomach and digestion is also not gud. How to keep in control of gas.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day for a month
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