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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My grandma's age is 70 she is having severe knee joint pains she used several medicines ointments consulted several doctors but there is no result still she is having pain now she is complaining that she has nerve pain along the knee joint the pain is just like someone is pulling her nerves at that area. I want to know which doctor to consult to obtain good solution to her pain.
Am 30 year old. Am suffering from back pain from last 2 months, what should I can do solve this problem.
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.
I am facing a bad lower back pain and I want to get rid of it, please suggest some exercises to help me.
Pain in bone from hip to lower portion of leg. When she want to stand or walk feeling pain. Please suggest.
I am a 46 year old male diagnosed with fibromyalgia. I have been very active and used to play badminton and gym regularly before it all was stopped as I was misdiagnosed with cervical spondylosis. I have been advised to restart gymming and weight training exercises. What all exercises should I avoid and will losing weight help in fibromyalgia. What diets should I avoid?
I have a sitting job as an accountant. I am suffering from back pain. I have taken medicines a alot but still not fit. What should I do?
I am 21 years old, 1 year ago my ankle of right leg has fractured due to accident. The swelling and pain are continuing in the ankle from that time, so what should I do?
My mother is having severe joint pains from last month. Esr level is high it is 128 how total with this what kind of joint pain is this.
I am 19 years old. My mom is 47 years old. She have a back bone problem. She is suffering from pain. So what to do?
I am 22 year old. A very hard pain in my back. Give solution for it. And give instruction for treatment. Thank you.
I have a chronic myositis for 3yrs in the lumbosacral joint....its a Compression type of pain, Radiating to the neck and shoulders..Aggrevated on standing relieved on topical as well as painkillers medi...i need a natural way to stop my inflammation in the future..my MRI showed positive results for soft tissue and muscle...no bone/nerve involement...plz help me with this problem....and i dont want to take any medication..A NATURAL WAY OF HEALING MY MUSCLE...
I am 50 year old female and have lower back pain (where hip just start) for last 9 days. I am currently taking medicine of thyroxine sodium tablet IP for the thyroid problem.
Exercising and sports activities are necessary evils in your life. While they keep your body fit, you are also exposed to injuries at the same time. Of all the injuries, muscle strains are the most common ones. These might look very ordinary or minor, but remember there is an intense pain attached to it. So much so that you might even feel suicidal at times. Poor conditioning, over exertion and a faulty warm up session, can lead to muscle sprain. Strains are very common in certain regions like lower back, neck, shoulder and hamstring muscle (at the back of the thigh).
Don’t need medical treatment
In most cases, muscle strains don’t need medical treatment. But it is important to provide the right supplies and rest to the victim. For treating a muscle sprain, you will need ice, plastic bag, towel, compression bandage, pillows and over-the-counter painkillers. You may also need certain devices to assist you, depending upon the area that has been affected. These devices include crutches, slings, braces and wheelchairs. These devices help in stabilising the affected area (especially the muscle there.)
As per the data by American Academy of Orthopaedic Surgeons (AAOS), the most effective way to treat muscle sprains is by following the Rice method. The word rice stands for- rest, ice, compression, and elevation. The patient must take adequate amount of rest and not undertake physical activities. He or she must give proper time for healing of the injury or wound, prior to resuming back regular activities. If the sprain is chronic, take total bed rest. It is often advised to apply ice compression to the affected area for about 8 to 10 times a day. Try to compress your muscle by putting mild pressure to avoid swelling or any kind of inflammation. For this, it is best to tie up a bandage around the affected part. It is generally advised to elevate the injured part above the heart to avoid or reduce the swelling of the area. Sometimes, physical therapy is also needed to treat the sprains.
Risks of strain treatment
There are certain risk factors associated with muscle strain treatment. It is bad to take too many painkillers as they can affect other organs like kidneys, gut and heart. You should also avoid applying the ice pack directly on the skin for a prolonged period. Also, if you undertake a surgery to fix muscle strain, you are at the risk of suffering bleeding, developing blood clots, infection, pain and stiffness. If you wish to discuss about any specific problem, you can consult a Physiotherapist.