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Dr. Sunil Bhandari

Orthopedist, Hyderabad

Dr. Sunil Bhandari Orthopedist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Bhandari
Dr. Sunil Bhandari is one of the best Orthopedists in Trimulgherry, Hyderabad. He is currently practising at Dr. Sunil Bhandari Clinic in Trimulgherry, Hyderabad. You can book an instant appointment online with Dr. Sunil Bhandari on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fracture Clinic, Lal Bazaar, Trimulgherry, Banjara Hills, Land Mark: Near Punjab National BankHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.

BPTh/BPT
Physiotherapist, Delhi
My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.
Hello. If it's the only issue. Then follow. *Proper diet. *Regular exercises. *Focusing on spinal nd core muscle strengthening. *Follow healthy Posture. Go through my page on Facebook-Pulse Physiotherapy Clinic. Some post might help you in some way. Regards!
1 person found this helpful
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I am 26years old am suffering from back ache from couple of weeks. When am sneezing my back pain getting severe kindly help me with good suggestions.

BPTh/BPT
Physiotherapist, Delhi
I am 26years old am suffering from back ache from couple of weeks. When am sneezing my back pain getting severe kindl...
Use hot pack 15 minutes twice a day back stretching exercise, strengthening ex avoid forward bending heavy weight lifting use hard bed. Change working habit sit straight, maximum 45 min continue in one position, use hard bed, go to bed and get up always side lying position.
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I am 46 years old male and having pain in the right shoulder since the last 4-5 months. I also have a history of diabetes in my family from my fathers side & rheumatoid arthritis from my mothers side. Please advice precaution / remedy for pain, diabetes & ra. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedies, like volini gel and spray but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi I am 22 year old male. And I use to have pain in my leg muscles or the calf muscle. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take vitamin e tablet do stretching exercises and apply hot water bag on it. Thanks and regards Dr. Ritesh kharnal
5 people found this helpful
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I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able to walk properly. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able ...
I suggest you go acupressure spec. Do the treat. + mag, phos 200x. 4 tab thrice a day with warmwater.
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My mom has pain in her knees due to decrease in synovial fluid. So what to do to reduce pain?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Walk regularly. Maintain weight. Eat green leafy vegetables and fruits. Execute muscles around the knee joint. Take pain medicines if pain is severe. Please if pain still persists consider total knee replacement surgery for long lasting pain relief from arthritis.
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My mother is rheumatic. She is always been week. When we consulted a doctor he said that the disease is not so severe. But it seems severe to her because of her mental state. She is depressed. What to do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My mother is rheumatic. She is always been week. When we consulted a doctor he said that the disease is not so severe...
As far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
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From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
From some time am suffering from the problem of my legs and arms pain please tell me the solution of my this problem?
Just take Calc Phos 6X 3 tablets 3 times in a day for 2 weeks. It will start relieving the pain... Take care...
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Hey im 22 yr old and I have spinal code problem what prevention should I care of?

BHMS
Homeopath, Faridabad
Hi, please share what symptoms you are suffering from of the spinal cord problem. General prevention includes :- don't lift heavy weight, do not lean down, maintain a correct sitting posture.
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I am 24 years of age I am felt pain in my calves after running.

BPTh/BPT
Physiotherapist,
I am 24 years of age I am felt pain in my calves after running.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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My left foot is injured it was twisted and has got scars on near fingers only upper skin is removed but no bleeding, my foot is moving properly but has got swelling from last 5 days, I have taken medications but still no effect is there any chance of fracture, please suggest me right cure for this.

BHMS
Homeopath, Pune
My left foot is injured it was twisted and has got scars on near fingers only upper skin is removed but no bleeding, ...
Hello. Please get x ray done of injured foot. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed. Thanks.
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I feel fatigue during summers. Feel pain in my calf n heels. Don't feel like doing anything. My age is 29. What should I do to get rid off this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
I feel fatigue during summers. Feel pain in my calf n heels. Don't feel like doing anything. My age is 29. What shoul...
This is happening because of low electrolytes in your body to maintain the electrolytes of your body eat citrus fruits, drink plenty of water, drink nimbu pani, watermelon juice and coconut water daily.
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I am 28 married man. Since last 2 months I was in extreme stress, anxious and depressed due to some personal reasons. Suddenly one day I felt small infection in my mouth (i think Candida). After few days I felt some ulcers in my throat. Also having pain on shoulder. Also suffering from continuous burping. I am neither smoker nor alcohol addict. What should the reasons of my problems?

MD - Psychiatry
Psychiatrist, Chennai
I am 28 married man. Since last 2 months I was in extreme stress, anxious and depressed due to some personal reasons....
In severe stress and depression, you can develop aphthous ulcers or when immunity is down fungal ulcers too. Since you have some personal reasons, better consult a psychiatrist and get treated for your depression, else situation might worsen.
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I am navroop singh my mother has 46 years old female she has a series problem of cervical her neck highly pain.

BPTh/BPT
Physiotherapist, Delhi
I am navroop singh my mother has 46 years old female she has a series problem of cervical her neck highly pain.
1. Start with Physiotherapy treatment and Spinal decompression treatment. 2. Don't use Pillow. 3. Do hot fermentation twice a day. 4. Get MRI DONE. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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Dear Sir, A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing strength loss in his legs and hands. His age at that time was 31 years. As time passed, his conditions progressed steadily. We went to every best hospitals in India. Every doctor Gave up on him. Now the condition is that he cannot walk 10 steps even on his own. He needs to have support of someone's shoulder to walk and go to the toilet. That's maximum work he does. He cannot sit on floor. His bed is even at certain height which is more than usual beds that we have. If he has to sit, someone has to hold his hand and support his back and make him sit. That to he can only sit for max 1 hr. After that his bank gets stiff and he needs to lie down to straighten it. He cannot comb his hair as he cannot raise his hand that high. There is no pain in any part of his body. Now we are not able to take him to any doctor or hospital as he cannot travel and we not have enough money for the special treatment that he need while travelling. Even doctors have given up on him. I recently posted on a medical site about my father's situation and A Doctor suggested that he might be having SMA. I would be really grateful if there is anything that we have missed or anything that we could do to help him. We would do anything. PLEASE HELP.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing streng...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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My mother is suffering from slip disc since past 6 months. We have tried various treatments and consulted many doctors. Still we are unable to help her. Any suggestions on what we could do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the time. I started some exercises for my back and I started feeling much better. However, for the past 1 week, I have been facing some discomfort in my lower right limb. I feel a tingling sensation and numbness sometimes (especially in my right foot). There is a general heaviness in my limb that I have never felt before. I've stopped the exercises. What would be the best course of action to take? What kind of doctor would I need to visit to address this issue?

COMT, MPTh/MPT
Physiotherapist, Surat
I started having mild pain in my lower back around 2 months ago. I have a desk job and am on the seat most of the tim...
Thank you for describing your symptoms it helps us to rule out the cause. As per your symptoms it seems you are suffering from sciatica which is due to impingement of sciatic nerve in the lower back. As you mentioned initially you had back ache and now radiating pain its shows impingement of sciatic nerve which causes pain to the areas it passes. As asked, you can consult some neurophysiotherapist who can confirm after diagnosing. In the mean time let me help you with some precautions and home remedies which you can take and will get relief from your pain and discomfort. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. Reatment: 1. Use of cold packs- sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs if you did not understand or have any doubt regarding the above treatment plan, good luck and get well soon.
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Halo sir. I am 21 years old. I have a back pain since 6 months. Now i am taking a homeopathic medicine (1) calcera fluorica. (2) kalium phosphoricum. (3) magnesium phosphoricum. Mri report shows l5-s1 disc extrusion problem. Is this homeo medicine cure my problem or not? i am using this medicine from one month.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - rhus tox. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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