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Dr. Sunil Bhandari

Orthopedist, Hyderabad

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Dr. Sunil Bhandari Orthopedist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil Bhandari
Dr. Sunil Bhandari is one of the best Orthopedists in Trimulgherry, Hyderabad. He is currently practising at Dr. Sunil Bhandari Clinic in Trimulgherry, Hyderabad. You can book an instant appointment online with Dr. Sunil Bhandari on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sunil Bhandari Clinic

Fracture Clinic, Lal Bazaar, Trimulgherry, Banjara Hills, Land Mark: Near Punjab National BankHyderabad Get Directions
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I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello doctor, Recently I am feeling pain on my neck from last two days. What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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If I wake in the morning my back bones are get severe pain? How can I get relief from that?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
If I wake in the morning my back bones are get severe pain? How can I get relief from that?
Early morning back pain especially if accompanied with stiffness can be a symptom of a chronic systemic disorder. You can try over the counter anti inflammatory drugs for a few days and if it doesn't work, please consider consulting a qualified doctor. Tips: 1. Body weight is an important factor so get that under control. 2. Maintain proper water intake and diet. 3. Try body weight exercises and activities like swimming and walking once you've pain relief.
2 people found this helpful
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I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have also stress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have...
Advice. Gental neck exercise mobililizton for neck use cervical pillow self massage the back of neck hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs.
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After so many years, I played badminton. I played continuous 3 days. But after that when we continue playing. A pain occur on joints of both the leg. When I stop playing after 1 hour .pain s vanish. Again next day when I play again same problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After so many years, I played badminton. I played continuous 3 days. But after that when we continue playing. A pain ...
Dear lybrate user, you were exposed to activity suddenly after many years. This puts stress on joints and bones. knee joint specifically bears weight of whole body. weight bearing exercises should be increased gradually. Do not miss warm up before exercise and stretching before and after exercise . Apply warm sesame oil to all your joints once in a day as a primary treatment.
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I am 25 years old female and I am suffering from Rheumatoid arthritis and also suffering thyroid myESR is also increased it is50 and CRP too positive .I feel drowsiness whole day. What diet should I follow.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 25 years old female and I am suffering from Rheumatoid arthritis and also suffering thyroid myESR is also increa...
Rheumatoid arthritis can be reversed by following Strict Plant based diet. Avoid Gluten based food. Avoid foods belonging to the Nightshade category: Potatoes, pepper, cayanne pepper, okra etc. Take lots of Antioxidants and Green fresh vegetables. Take Omega-3 fatty acids. Take enough Vitamin D3 regularly. Vitamin C 2g daily on divided doses. Curcumin daily. Sweet potato helps. Probiotics helps alot. Proteolytic enzymes and systemic enzymes like Betaine HCL with Pepsin, bromelain, trypsin, papain etc helps to heal the gut. Inflammatory conditions like RA gets flared up due to Leaky Gut, so healing the gut is very essential. Avoid Dairy products. Sweets and sugar is a strict NO. Contact me for further details. Hope it helps. Thanks.
1 person found this helpful
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I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I should I do.

MBBS
General Physician,
I got fever and head back side pain 3 day ho gya abhi tak thik nhi ho rha fever aa rha ja rha so please tell me I sho...
For fever, only with headache and without any other symptoms must be investigated and then treated. Investigations cbc pbs for mp widal test urine routine and microscopy for time being you can have a dose or two of tab nise 100 mg regards.
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I have a massive pain on my bones and sometimes I am not able to do work. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a massive pain on my bones and sometimes I am not able to do work. Please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 29 year old man. I met with an accident. My knee got injured. I went to orthodox, they have taken x-ray from four side. They confirmed there is not any bone break. 30 days has been past but still I am suffering from very bad pain. please help me.

DHMS (Hons.)
Homeopath, Patna
I am 29 year old man. I met with an accident. My knee got injured. I went to orthodox, they have taken x-ray from fou...
Hello, take @ arnica mont 200-6 pills, thrice a day. @ ledum pal 200- 6 pills, thrice a day. Report your progress, fortnightly take, care.
1 person found this helpful
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Hi Doctor I have problem in my hand when I play badminton at morning daily their is soo much pain in my elbow and wrist

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Your complaints are focused on pain in elbow and wrist region and these have started only after you have started playing badminton. I would advise you for: - initial intensive ice packs - analgesic spray for application - short course of anti-inflammatory medications - cessation of playing for around 2 weeks let' s give it a try for 2 weeks, and if then it does not improve, then you let me know. Even your resumption after pain subsides has to be gradual. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have pain on backbone, it take minimum 30mins of time to sleep in night please give so. E tips or guide me.

BAMS
Ayurveda, Ambala
I have pain on backbone, it take minimum 30mins of time to sleep in night please give so. E tips or guide me.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am 35 years I have back bone problem. I am nt standing all ways some times it's pain to much also my legs pain to much I used to much medicine but nt use ful.

BPTh/BPT
Physiotherapist, Delhi
I am 35 years I have back bone problem. I am nt standing all ways some times it's pain to much also my legs pain to m...
Start with Physiotherapy treatment for spine. Learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take Calcium; multivitamin and vitamin D 3. Use lumber spine belt also.
1 person found this helpful
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My shoulders and neck are very stressed after computer work. What I should? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My shoulders and neck are very stressed after computer work. What I should? Please help me.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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I am 20 years old medical student. I have back neck pain since yesterday, what should I do?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Take some rest, do not strain your muscles, avoid position that cause pain, and take analgesics with muscle relaxants.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Hi, take rest when you have pain do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise.
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I had a severe lower back pain from last few days and I had used almost all home remedies but no effect is seen what should I do now.

Master in Physiotherapy( Neuro)
Physiotherapist, Delhi
I had a severe lower back pain from last few days and I had used almost all home remedies but no effect is seen what ...
Dear Manish, You can get started with hot water fomentation. Take rest and once you are out of the severe pain you can get started with back and abdominal muscle strengthening exercises. Avoid forward bending exercises. If pain still stays go for investigations like MRI of back/LS spine. Do write to me if needed any further help.
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I am 34 yrs old and I have swelling in my legs hands even on face and I have pain also in knees wrist kindly suggest me what I do last year my ra factor is increase.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, may try with sincerity and keep patience no non-veg even eggs also, no curd, bakery, banana, always take plain or warm water 1- while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostaal or pyroflex liniment or maha vishgarbha oil anyone apply on painful joints with very gentle massage continue all for three months and report me.
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From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types. Formation of small rings to peeling of skin. And I also get cuts groin region. It goes when it's treated and comes back again. How do I permanently cure it?

D.H.M.S
Homeopath, Muzaffarnagar
From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types....
It is a fungal inf. Keep dry the skin. Apply talcum powder. & you take a homoeo medi Nitric- acid30 (5drops) 3times daily for 15 days.
3 people found this helpful
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I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.
Hi lybrate user, initially take homeopathic medicine bryonia 30, 6 pills three times a day for two days and consult me for further treatment.
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