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Dr. Suneela

Gynaecologist, Hyderabad

250 at clinic
Dr. Suneela Gynaecologist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suneela
Dr. Suneela is a trusted Gynaecologist in Ameerpet, Hyderabad. Doctor is currently associated with V CareMulti Speciality Hospital in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Suneela on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8-3-214/2, Murthy Mansion, Ameerpet,Landmark: Opp Indian Overseas Bank, mytrivan opp bus stop, HyderabadHyderabad Get Directions
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Hello mam/sir, 2-3 days earlier from my period dates, I feel very depressed and feel to cry. My mind gets disturbed so much that I wouldn't be able to make control on it. What is the reason behind that? And how can I cure it without allopathic treatment? Is there any yoga for it?

MD
Gynaecologist, Mumbai
Hello mam/sir,
2-3 days earlier from my period dates, I feel very depressed and feel to cry.
My mind gets disturbed s...
This is premensrtual tension or PMS pl take primosa1000 once daily for 3mths if the peropds are regular with no other problem it may be advisable not to disturb the cycle with hormonal medication.
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Did You Know: Frozen Lemons Can Be This GOOD for Your health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Did You Know: Frozen Lemons Can Be This GOOD for Your health?
The Many Benefits of Frozen Lemons
Apart from being a tasty drink, lemon has got countless health benefits too. Lemon is considered to be a great liver detoxifier. It helps in cleaning bowels and has the capability of destroying intestinal worms too. However, compared to the lemon juice, frozen lemons are much more beneficial for your body!

1. Lemon peel has 10 times more vitamins than the juice: Normally, we extract juice from lemon and take it with water and honey or as lemon juice by putting salt, sugar and black pepper. But taking the whole lemon including the peel is much more beneficial as it has 10 times more vitamins than the juice. The only way to eat the peel of the lemon is to freeze it, grate it and then sprinkle it on things like ice-cream, noodles, salad or soup. The peel also helps in getting rid of toxins.

2. It helps in removing cysts and cancer cells: Intake of frozen lemon helps in removing cancer cells too. Lemon extract is considered to be 10,000 times stronger than chemotherapeutic drug which slows down the growth of cancer. Likewise, it is of great help in treating cysts and tumors. The effect of lemon extract is remarkable in its treatment.

3. No bad effect on healthy cells: Although, lemon extract removes cells that cause cancer but the good thing is that it doesn’t affect healthy cells in any way. It is beneficial in treatment of 12 types of cancer including breast, prostate, pancreas, lung etc.

4. Intake of frozen lemon is a health rejuvenator: Eating peel of lemon is a great health rejuvenator as it helps in eradicating toxic elements in the body.

5. Lemon extract fights microbial infections: Lemon peel has the capability of treating urinary tract infections along with providing great help in respiratory problems and fighting bacterial infections and fungi in the body.

If you would like to consult with me privately, please click on 'Consult'.
6521 people found this helpful

7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.

3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.

Highlights

The nut and the fruit, both have multiple uses
Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous
Cashews help lower LDL and increase the carrying capacity for HDL
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7 Incredible Cashew Nut Benefits: From Heart Health To Gorgeous Hair
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

Simran Kapur  |  Updated: September 06, 2016 18:58 IST

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A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly.

(Buttery and Organic Cashews, Only One Click Away)

The nut and the fruit, both have multiple uses. The nut, often known as the poor man s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans. 

Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits -

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

(Food that's Good for the Heart: Get it Here)

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.


3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.


4. Good for the Skin

Derived from the cashew seeds,  cashew oil does wonders for your skin,  says Gargi Sharma, Manager Weight Management, Aayna. Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants. The high percentage of selenium in cashews is not only good for your skin but  helps prevent cancer as well,  says nutritionist Anju Sood. 

5. Weight Loss

In comparison to diets excluding the intake of nuts, people consuming nuts on a moderate and regular basis lose weight faster. Based on the evidence from epidemiological and controlled clinical studies, nut consumption is not associated with higher body weight. The study done by the Journal of Nutrition states that the epidemiological evidence indicates consistently that nut consumers have a lower BMI than non-consumers. With respect to clinical studies, the evidence is nearly uniform that their inclusion in the diet leads to little or no weight gain. Moreover, nuts like cashews are  packed with Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat,  says Delhi-based nutritionist Shilpa Arora. Nuts are a great snack for those who are looking to lose weight as they are nutritious and tend to keep you full for a longer time.  Nuts should always be eaten raw and unsalted, so they are beneficial for weight loss efforts,  adds Shilpa.

6. Source of Dietary Fibres

According to studies, cashew nuts have a great percentage of dietary fibers. The two essential dietary fibres required by our body are, oleic acid and palmitic acid.  These fibers are not produced by our body hence they need to be consumed externally,  says nutritionist Anju Sood. Cashew nuts are good sources of these fibers. Dietary fibers help digest food better, however excessive consumption may cause bloating and significant intestinal gas production. Consumption of nuts like cashews have been related to decreased incidences of several digestive diseases.

7. Healthy and Shiny Hair

Experts say that the consumption of cashews as well as the application of cashew oil on your scalp ensures healthy hair.  Copper present in cashew nut oil helps in the production of skin and hair pigment called melanin,  says nutritionist Gargi Sharma. It also enhances hair colour and can provide a silky-smooth texture due to the presence of linoleic and oleic acids.

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How to solve infertility problems ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
The solution is simple. Both you and your partner should consult the doctor and go for basic tests. Further treatment depends on the test results. For the time being, I'l suggest you to have regular intercourse between 12th and 16th days of the menstrual period. Don't worry. All the best.
1 person found this helpful
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Severe fungal infection in groins and legs. Since last 1 year. I have taken allopathy, homeopathy. But after certain time period. The infection again starts. Once I stop the medicines.

MBBS
Sexologist, Panchkula
Severe fungal infection in groins and legs. Since last 1 year. I have taken allopathy, homeopathy. But after certain ...
You have severe fungal infection in the groin region and legs. The infection cones after getting treatment. I advise you to change your undergarments daily and wash them with hot water. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet to increase your immunity. Take lots of water daily. Avoid non veg and eggs always.
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I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) 3 tablets n then periods came and remained for 7 days now in this month of July again my periods has not came. So is it possible that I am pregnant? Please give me the appropriate answers by a gynecologist. .

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am having doubt of pregnancy. But I am not confirm. My periods were not coming in last month so I took (deviry 10) ...
There can be various reasons for delayed periods and pregnancy is one of them. Do a pregnancy test to confirm. If you are not pregnant you may reuire meds to regulate your period.
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I have simple cyst in my uterus and have taking medicine from last months and don't get any pain and my period is also regular because of this am not getting pregnant am trying for baby I have late marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
The cyst is in the ovary, not uterus. But if your cycle is regular, try for pregnancy more rigorously between 10th to 18th days of 28 day cycle. If you are still not pregnant after trying for 3 months, semen test for your husband and simple HSG for you will be necessary.
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Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but it seems to be different brownish jelly type that too in very small quantity and I feel that heart beat inside my stomach is there any chance of pregnancy please tell.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi, I am 24 years old married women I got my periods 10 days before but in small quantity and now I got periods but i...
Sometimes you may notice that your menstrual blood becomes dark brown or almost black as you near the end of your period. This is a normal color change. It happens when the blood is older and not being expelled from the body quickly. Temporary thick, heavy flow isn't necessarily cause for concern. A bacterial infection causes mucus to become greenish-brown. But, more seriously, if your mucus is brown, it might be because it contains blood particles, what means a serious lung infection. Don”t ignore your cough if lasts longer than a few days. See a doctor and describe the symptoms and the color or your mucus.
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I feel my virgina is loose as I do not feel any pain during sex and I finish up really soon, kindly suggest me the medicine or cream to get my virgina resize as I was virgin Prescribe the best treatment.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
No medicines contract vagina, you have to do plastic surgery for that. By exercise you may tone up the muscles near vagina.
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Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?
Hello, The chances are low as she would be in her safe period if her cycles are 28-30 days and regular.
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If I get a cough during pregnancy which medicine should I take n what precautions should I take.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
If I get a cough during pregnancy which medicine should I take n what precautions should I take.
Hi lybrate-user, try to know cause of cough if it is of infective then you need to take antibiotics, if it is allergic then you need to take warm water gargles and cough syrup. Please consult physician to know cause don't neglect it as chronic cough in pregnancy may lead to early delivery.
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Am 19 years girl. I got matured at the age of 12 from that time white discharge s there but nowadays it's increased. Inner wear gets full wet and I feel uncomfortable. Itching. And burning. Can you please suggest me to reduce white discharge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am 19 years girl. I got matured at the age of 12 from that time white discharge s there but nowadays it's increased. ...
bring haldi bark make fine powder take 1 spoon before meal 2 times with milk. give feedback after 4 days
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My friend has stomach pain since 5-6 month. She also has irritation in her stomach always. And during periods, she has started loosing a lot of blood compared to previous and has become very weak. Kindly advice me what to do ?

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Start Cap Autrin once a day for 3 months, majun mukawi rahem (unani medicine) 1-1, get a ultrasonography done.
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Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?
Start sex before you start 20min forplay and later do sex. For play is important for sexual aurosal.
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What is the best time for a women to conceive? Myself and my wife are trying for having a baby for last two months, we both are absolutely healthy and hold a good relationship.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is the best time for a women to conceive? Myself and my wife are trying for having a baby for last two months, w...
If her cycle is of 28 days, then day 8 of her periods till 10 days will be her fertile period. Maximum chance of conception during this time.
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Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twice) tablets for 30 .I have been married since 8 months now. Will I be able to conceive? How long it will take for me to get pregnant? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twic...
Hi, do not worry. You can conceive surely if your menstrual cycles are ovulatory. Ovulation may be predicted by the use of urine tests that detect the preovulatory LH surge, called ovulation predictor kits (OPKs). However, OPKs are not always accurate when testing on women with PCOS] Charting of cervical mucus may also be used to predict ovulation. Ovulation may also be confirmed by testing for serum progesterone in mid-luteal phase.Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercours. So wait for your turn to come and do some lifestyle modifications like regular exercise, low calory diet ect.
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Hi I am a 20 year old women (just turned 20 last month. I had an i-pill within 24 hours of having sex with my bf just after 4 days of my periods last month (17th april. He inserted in me. After 5 days of the i-pill I faced some white discharge for a while. And now from the past 3 days I have been having symptoms like tender breast, cramps and withdrawl bleeding and yesterday I started getting back ache. My next periods are due on 5th. I am really worried that I might be pregnant. Please help me. And I know that a test would be of no use till 5th. I am very worried about myself. What do I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You need to have a regular cycle while using the calendar method. It works best when you have a 28 to 30 days cycle. You need to opt for the artificial measures if your periods are irregular. You can opt for oral contraceptives in this case or may use a barrier method. The calendar method shall also be effective in case your period lasts for less than 28 days. Take a calendar and pencil the dates which are safe and those which are not. This is the best way to track your infertile and fertile days. You need not calculate manually and keep in mind the days when you had unprotected sex. Make sure to track your period pattern for at least a year so that you can establish a pattern. Keep a note of the start and the end date of your cycle. You can use the rhythm method when you have the basic pattern right. Mark the first day of your cycle and count days until the next cycle starts. Your safe days are 8 days before beginning of your next cycle. The 9th to the 18th day is said to be the most unsafe as you start ovulating at this time. It is better to avoid sexual intercourse at this time if you don? t want to get pregnant. You must be careful of the sexually transmitted disease at this time, as the calendar method does not protect from the disease in any way.
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10 Foods That Can Jumpstart Your Metabolism

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
10 Foods That Can Jumpstart Your Metabolism

Foods that elevate your metabolism is a good method of losing fat from the body. Include these foods in your breakfast, lunch and dinner to harness their fat burning power. Try these foods to kick start your metabolism:

  1. Eggs: Eggs are considered to be super foods as they are packed with nutrients. Rich in protein and vitamin D, eggs also help boost your metabolism.
  2. Lean meat: Include lean meats, such as chicken and turkey to your diet as they are rich sources of protein. They are also good sources of iron, the deficiency of which may lead to sluggish metabolism.
  3. Chili peppers: Chili peppers are good sources of 'capsaicin', a component that is known to kick start your metabolism into high gear. You may add chili peppers to your dishes to add some pungent flavor as well.
  4. Water: Dehydration may lead to you to feel sluggish the entire day; thus it is necessary to drink cold water as the body burns calories while warming the water.
  5. Coffee: The caffeine content in coffee is known to stimulate your metabolism.
  6. Beans: Beans are known to contain good amounts of protein and fiber. The fiber in the beans help in promoting satiety and restricts your food cravings. They are also rich in iron, a macronutrient that helps in improving metabolism.
  7. Berries: Berries are rich in antioxidants such as vitamin C that help combat free radical damage in the body. They also contain fiber that promotes healthy digestion.
  8. Chocolate: Chocolate is a good source of magnesium that helps to regulate blood sugar levels in the body. It is also known to stimulate various hormones in the body that burn fat.
  9. Vinegar: Apple cider vinegar is known to regulate blood sugar levels in the body. It also boosts acid production in the stomach, thus promoting healthy digestion and contributing to an increased metabolism.
  10. Cinnamon: Cinnamon is a herb that has certain properties which help in metabolizing carbohydrates in the body, thus increasing your overall calorie burn and kick starting your metabolism.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.
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