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Dr. Sunder Raj

Ayurveda, Hyderabad

200 at clinic
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Dr. Sunder Raj Ayurveda, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunder Raj
Dr. Sunder Raj is a popular Ayurveda in Ameerpet, Hyderabad. You can consult Dr. Sunder Raj at Aarogyadhatri Ayurvedic in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Sunder Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aarogyadhatri Ayurvedic

Aarogyadhatri 1st Floor, Sri Venkata Sai Nest, Nagarjuna Nagar Colony,Ameerpet. Landmark: Opp. R. S. Brothers, HyderabadHyderabad Get Directions
200 at clinic
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How much hair did a man lose in one day? While combing and shampoo or without shampoo.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
How much hair did a man lose in one day? While combing and shampoo or without shampoo.
Hello hairfall depends person to person ,,u cnt say a exact no of hairfall .. 100 strands of hair fall daily considers as normal ..more thn that is worrisome . Thanx
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What are the symptoms of dengue fever? How to differentiate between dengue and simple viral fever?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue fever? How to differentiate between dengue and simple viral fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash we need to do Platelet count and Dengue serology for diagnosis of Dengue
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I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its not working, so please tell me some medicine or cream, or any home made medicine.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its...
Hello Yogesh I understand your condition and I would like to say that you, the common causes of dark circles are distributed and irregular sleep, continually watching TV, computer and irregular diet habits and family history. If it is present is family members then it is unable to cure. Other wise by avoiding the above mentioned cause you can get satisfactory results.
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Pain in stomach early morning everyday. And as air passes it gets ok. He drinks and smokes alot.

MBBS
General Physician, Cuttack
Pain in stomach early morning everyday. And as air passes it gets ok. He drinks and smokes alot.
It could be due to hyper acidity. Follow the advice given below 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
1 person found this helpful
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How to use dry dates, Is it helps to increase weight? What are its benefits, and side effects, pls say me. Thnkuh.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to use dry dates, Is it helps to increase weight? What are its benefits, and side effects, pls say me. Thnkuh.
Health Benefits of Consuming Dates Dates are free from cholesterol and contain very low fat. Dates are rich in vitamins and minerals. They are rich source of protein, dietary fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C. It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids. Dates are great energy boosters as they contain natural sugars like glucose, sucrose and fructose. To get more advantage add dates to milk and make it a very nutritious snack. Dates are very low in calories and are extremely suitable for health conscious people. Dates are rich in potassium and reduced in sodium. This helps regulate a healthy nervous system. Researches have revealed the fact that potassium intake up to a certain extent can reduce risk of stroke. Dates also help in lowering of the LDL cholesterol. Dates have high iron content and are very useful in treating anemia. The patients can eat many dates for better advantages. Dates also have fluorine that slows down the process of tooth decay. It helps people suffering from constipation. Soak dates overnight and take it along with water to have added advantage. It helps increase one’s sexual stamina. Soak one handful of dates in goat’s milk overnight. In the morning grind the dates in the milk and add honey and cardamom powder and drink it. Dates help in weight gain and are beneficial for those who suffer from over slimming problem. Dates are excellent for alcoholic intoxication. Cures abdominal cancer. The best thing is that it does not have any side effect on the body and is completely natural as well as it works better than medicine. It also helps in improving eye sight and helps in curing night blindness as well.

I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne removal but nothing worked. What should I do to get a fresh face?

BHMS
Homeopath, Sindhudurg
I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne remov...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair.Skin conditions like Acne,acne scars, hyperpigmentation, ageing skin due to diseases like psoriasis, eczema, allergic rashes, urticarial rashes, , skin discoloration, ulcers and other skin disorders of mild or serious nature find a perfect cure by homoeopathy without side effects. ..consult me by clicking on consult option for homoepathic treatment
3 people found this helpful
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How to lose 2kgs in a week. Whats the best food to eat? What are the weight loss foods?

Vaidya Visharad
Sexologist, Narnaul
How to lose 2kgs in a week. Whats the best food to eat? What are the weight loss foods?
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.

I have some many pores in my face what is the prescription to remove that. And how to make my face more white?

BHMS
Homeopath, Faridabad
I have some many pores in my face what is the prescription to remove that.
And how to make my face more white?
Hi, take the below treatment:- 1. Take ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part -- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy -- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Revert after 15 days.
18 people found this helpful
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Recently I have got a pimple inside my mouth. There is no pain and no itching while eating any spicy food or while drinking any hot stuff. And it is so big. So can I know why it came and how can it get cured naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Recently I have got a pimple inside my mouth. There is no pain and no itching while eating any spicy food or while dr...
You can put warm wet cloth on your mouth and keep it as long as you can, or if you want you can try and put something cold on your mouth. Use a mouthwash to clean your lips and mouth. Drink a lot of water during the day, that way you keep your mouth fresh and clean. If you have tried everything, and it all fails, see a dermatologist. These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
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Hello sir/madam I have dark completion. I want to know some natural way to glow my skin. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir/madam I have dark completion. I want to know some natural way to glow my skin. Thanks.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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I am 21 years old and I am suffering so weak, I am not able to do any work properly. I become so weak after work. So please give me a solution to my problem.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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My mother has been facing severe teeth pain after taking sweets/ cold water. So, I would request you to suggest the paste which can give relief from teeth pain. If possible medicine also. Thanks in advance.

BHMS
Homeopath,
My mother has been facing severe teeth pain after taking sweets/ cold water. So, I would request you to suggest the p...
This is sensitivity of teeth. U can use any kind of sensitive toothpaste. And have to use micro Brussels brush. At night brush with baking soda and rinse your mouth with lemon water. Boil few leaves of guava. Then rinse your mouth withc that water daily. U need to consult with a dentist.
1 person found this helpful
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Hello doctor My eye is sunken and dark circle due its underweight or any other problem And can I get rid of from dark circle nd sunken eye If I get rid from this problem and how Plzzz suggest any medicine or cream which have no side effect reply rply as soon as problem bcz my face is looking ugly from this problem.

MBBS
General Physician, Mumbai
Hello doctor My eye is sunken and dark circle due its underweight or any other problem And can I get rid of from dark...
I will suggest you to Take tablet folvite 5mg with tablet oroferxt once a day and tablet vitaminD (60000iu) once a week for six months
2 people found this helpful
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I am 28 years old female. I am getting much hair on my mustache, on above lips, underarms and on uterus. Is this is due to low proteins/ vitamins in my body. And also I had heard that due to thyroid also much hair growth will be there. Is it true?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old female. I am getting much hair on my mustache, on above lips, underarms and on uterus. Is this is d...
Too much hair on a female's body is called hirsuitism and it is mainly due to hormonal imbalance in the body. Polycystic ovarian syndrom which leads to hormonal imbalance is quite common in females. I would advise you to follow a strict healthy diet and exercise daily for 40-45 minutes. Also, on a safer side please get your thyroid checked.
1 person found this helpful
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What are the symptoms of typhoid and i am also suffering from pneumonia and headache? please advice some medicine doctor

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of typhoid and i am also suffering from  pneumonia and headache? please advice some medicine do...
The classic presentation of typhoid includes prolonged fever, malaise, diffuse abdominal pain, and constipation The fever pattern is stepwise, characterized by a rising temperature over the course of each day that drops by the subsequent morning. The peaks and troughs rise progressively over time. Over the course of the first week of illness, the gastrointestinal manifestations of the disease develop. These include diffuse abdominal pain and tenderness , constipation . The individual then develops a dry cough, dull frontal headache, delirium, and an increasingly weakness of body At approximately the end of the first week of illness, the fever plateaus at 103-104°F (39-40°C). The patient may develop rose spots, which are red-colored, blanching, papules over chest or abdomen In the third week, the still febrile individual grows more toxic and with significant weight loss and loss of appetite. The eyes are red and the patient is short of breath with a weak pulse. Abdominal distension is severe. Some patients experience foul, green-yellow, liquid diarrhea (pea soup diarrhea). It may be followed by by apathy, confusion, and even psychosis. --get ur widal test and chest xray done first treatment to be decided based on ur widal test report
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My average blood glucose 120 mg/dl HbA1c 5.8%. Please let me have the treatment and precautions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My average blood glucose 120 mg/dl HbA1c 5.8%. Please let me have the treatment and precautions.
Mr. lybrate-user, Thanks for the query. The glucose and HbA1c% values are normal. There is no need for any treatment. Only precautions are do regular exercise, take a balanced and restricted diet, avoid sweets (too much), junk foods, pastries, bakery items and foods made from maida and maintain your weight. That is enough. Thanks.
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I have many pimples and acne on my face since last 4 yrs, I am 19 yrs old. So what to do with my skin.

Diploma Clinical Dermatology
Dermatologist, Dehradun
I have many pimples and acne on my face since last 4 yrs, I am 19 yrs old.
So what to do with my skin.
Dear mohit acne vulgaris is the skin disease of school going girls, young and middle aged women and boys & young men that is caused by hormonal imbalance, clogged pores and bacterial inflammation on the areas like face, neck, shoulders and back. The severity of the condition will be examined by the skin doctor and treatments are given according to the extent of severity which can range from mild, moderate to severe. You may have associated excessive dandruff or seborrhea, facial hairs, irregular / regular menses and excess weight. Hormonal analysis is warranted in such a case to correct the underlying imbalance along with the treatment. Dr. Anil kumar dhar dermatologist with international experience and euroepan education.
1 person found this helpful
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I eat a lot but still I remain lean, it hurts when people calls me skinny. Can you help me out regarding this?

BAMS
Ayurveda, Ambala
I eat a lot but still I remain lean, it hurts when people calls me skinny. Can you help me out regarding this?
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I hav high bp 166/110. How can I control ma bp. M taking stamlo 5. By medical practitioner advice. please suggest. Ma fasting sugar 88mg/dl.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I hav high bp 166/110. How can I control ma bp. M taking stamlo 5. By medical practitioner advice. please suggest. Ma...
Mr Pritam, At 27 years you have very severe hypertension and it has to be controlled rapidly. The dose of Amlodepine 5 mg, is very low and there may be a need for additional drugs. About fasting blood sugar level of 88 mg, it is absolutely normal. There is no need to worry about that. But you BP needs to be better controlled. It will be better if you come in a private conversation where I can give specific suggestions and even prescription. In this communication we are supposed to give only general guide lines like to control BP you have to reduce daily salt intake to 2.3 g, avoid smoking and alcohol. Practice yogasanas etc.
4 people found this helpful
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Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a brownish dark red discharge today but no period. This has never happened before. normally period comes in its usual colour. Been trying to conceive for 5 months so could this possibly be implantation bleed or too late for that?

MBBS, DGO
Obstetrician, Mumbai
Is it possible to have implantation bleeding 14 days post ovulation? I am supposed to get my period Tom. Has a browni...
If your period is due ,it must be the start of your period .wait for another week and see if your periods start or is it just spotting. If its just spotting after another week do pregnancy test to confirm pregnancy.
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