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Dr. Sumeet Sinha

Cardiologist, Hyderabad

500 at clinic
Dr. Sumeet Sinha Cardiologist, Hyderabad
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sumeet Sinha
Dr. Sumeet Sinha is a popular Cardiologist in Koti, Hyderabad. You can consult Dr. Sumeet Sinha at Kamineni Hospital - Koti in Koti, Hyderabad. You can book an instant appointment online with Dr. Sumeet Sinha on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Indian Medical Association (IMA)
Cardiological Society of India (CSI)
Cardiological Society of India (CSI)

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4-1-1227, Abids Rd, Bogulkunta, Koti. Landmark: Near To Taj Mahal Hotel, HyderabadHyderabad Get Directions
500 at clinic
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4224 people found this helpful

Hello sir I am aman I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.

BHMS
Homeopath, Faridabad
Hello sir I am aman I am 35 yrs old man n I have suffering from high blood pressure problem so what should I do.
Hello, Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
2 people found this helpful
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Hai I recently checked my blood pressure it showed 140/90 so I bought a blood pressure monitor and the readings are 118/74 120/71 110/70 126/80 124/91 127/88 130/92 116/79 123/78 130/82 110/71 121/80 105/84 120/77 123/81 130/87 127/92 117/71 106/90 124/78 137 /74 130/88 so I went to a doctor again and checked it was 115/75 and sometimes it rises up but never goes above 140. Should I be concerned am I hypertensive or pre hypertensive Age 24 Risk factors Smoking Weight 97 Sedentary lifestyle I had my ecg renal profile everything it came back normal. Do people get high bp at this young age.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hai I recently checked my blood pressure it showed 140/90 so I bought a blood pressure monitor and the readings are 1...
Follow the advice for 3 months and you can revert from presytolic hypertension to normotensive 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day for at least six days a week. 6) Relaxation techniques: There have been various reports as to the efficacy of yoga, transcendental meditation, etc. At a age of 24 yes I can be problematic in future so take care of this now it will take 3 months time to revert back to normal.
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My mcv- 79.7. (80-94) normal range HCT 34. (38-45) NR MCH 22.4. (26-34) NR MCHC 28.1. (31-36) NR But my hb is 11 but still I feel tired, often sleepy, unable to concentrate more and feels out of body which scares me. Also my bp is low like upper bp is 80 someday. Is it possible that m anaemic and I have symptoms of anaemia ?

DHMS (Hons.)
Homeopath, Patna
My mcv- 79.7. (80-94) normal range
HCT 34. (38-45) NR
MCH 22.4. (26-34) NR
MCHC 28.1. (31-36) NR
But my hb is 11 but ...
Hello, you should take, natural diet to improve your vitality &energy. Iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, ripened mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid- dark chocolates, vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. Tl, plenty of water to eliminate toxins, and to regulate metabolism & to hydrate yourself. Urge sound sleep for 7/8 hrs in d night. Go for meditation to reduce your stress, to nourish your brain and physique to release your litharzic attitude. Ensure sound sleep for 7-8 hrs in d night. Tk homoeo medicine: @ alfalfaq-10 drops, thrice with little water. Tk care.
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My left hand getting pain again and again when I Will try to speed up of walk. I am a heart patient also. My ecg is not good.please help

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand getting pain again and again when I Will try to speed up of walk. I am a heart patient also. My ecg is n...
The pain in left arm or hand while walking or exercising is a sign of poor blood supply to the heart. As you have already stated that your ecg is not good and you are a heart patient, you should investigate further by doing an angiography to ascertain the state of coronary blood flow. If there is any serious block in the coronaries then you need to undergo treatments like angioplasty. Do not neglect and keep in contact with your physician.
2 people found this helpful
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Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain continuing after menses. In fact I am unable to move my breast at all. I constant a doctor she gave a evion tablets and acep tablets after using tablets pain is relief but after complete my course again my pain is starting sirPlease give some suggestions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/ madam I am suffering from sever chest pain. It's common during menses but from last too moths the pain cont...
pls try evening primrose oil tablets..available in shops.. take continuously for 2 months, then only 2 weeks preceeding periods for 4 months
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I have chest pain from two years. I should check up exay and e. C. G. But doctor could not find the reason. Wat can I do?

MBBS, cc USG
General Physician, Gurgaon
I have chest pain from two years. I should check up exay and e. C. G. But doctor could not find the reason. Wat can I...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP checked I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast Send your ECG report and consult me for Further Management
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Hi, I am facing pain in my chest, and also taking quite long breaths. I am feeling like I am taking breath but not too long. Could you please suggest me what's happening. I am 24 years old, weighing 75KG and 172cm hight. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hi,
I am facing pain in my chest, and also taking quite long breaths. I am feeling like I am taking breath but not to...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem is pain only at one point? is burning chest also + i need to take detail history for further management in my opinion your problem of breathing can be solved by breathing exercises you can learn these exercise by good Physiotherapist consult Physician/me for further management
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I have a problem skin on middle chest from 2 days. There is pain on it. What should I do?

LCPS, BAM&S
General Physician, Pune
I have a problem skin on middle chest from 2 days. There is pain on it. What should I do?
Pain in chest by default indicates heart problem. So go to a good doctor and get yourself checked for heart. If heart is ok, then he/she will check you for acidity, muscular problem, liver problem etc. But chest pain should never be neglected.
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I am 55 years old I am diabetic type 2 since from last 4 years I work in office the whole day will pass in office I don't get time to do any physical exercise as I get tire when I return home the only exercise I do in the morning taking deep breath &some physical exercise my rbs is around 160/170 please guide.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi diabetes is a condition in which the carbohydrates are not getting used by body and so the rise in levels to keep a check on it one has to have a well balanced diet spaced out at regular intervals, but walks are very essential part which will help you digest your food well and keep the sugar levels from rising for a detailed food plan kindly get in touch through private consult and will guide you thanks.
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I am 25 years old from visakhapatnam. 6 six years back I am affected with tuberculosis and use medicines (cavitor-fd) for six months after that it is cured. Now, from one month I suffered with pain on left side upper part of my chest. And in x-ray it is shown that some clumsy material formed on chest and in reports they mentioned as "need clinical correlation" What can I do? Is it TB again?

Fellowship InThoracic Surgery Onco surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I am 25 years old from visakhapatnam. 6 six years back I am affected with tuberculosis and use medicines (cavitor-fd)...
Cannot be for sure. Can be reactivation/fungal ball in previously formed cavity or some different problem all together. Regards
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5 Ways to Stay in Love

MD - Physician
Sexologist, Coimbatore
5 Ways to Stay in Love

As much as we take a dip in the bucket of blues and sing happy- sad songs to float and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It, unfortunately, has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in efforts to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in a better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet things: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
3574 people found this helpful

Some people say that peanuts are good for health and that it do not raise cholesterol level. But the other school of thought is just the opposite! What is the truth?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Some people say that peanuts are good for health and that it do not raise cholesterol level. But the other school of ...
No worries. Pent is good for health. You can use peanut butter it's perfectly safe. Don't follow the old myths.
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My mother has survived after heart attack on 5 June 2016 due to high blood sugar, cardiologists conducted echo test which shows hypokinesia apex, apicolateral wall, apicosept Final diagnosis CAD, RWMA CAD. Mod. CV,systolic dyst ,need explanation and expert opinion.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My mother has survived after heart attack on 5 June 2016 due to high blood sugar, cardiologists conducted echo test w...
Your mother has had an heart attack according to this report. You should get an angiography done to see which artery is blocked and has led to the attack. And the get her treated. The result of angiogram will decide what type of treatment she will require.
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My father is patient of severe diabetes, heart and arteries blockage, kidney failure, bed-ridden without much movement, has developed gangrene in both legs and one hand, according to doppler there is no blood supply in legs. Gangrene is having pus and odor. He is taking antibiotic injection and antiseptic dressing. Is unani treatment possible in this situation?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My father is patient of severe diabetes, heart and arteries blockage, kidney failure, bed-ridden without much movemen...
Please give him bio. Lat. 30 / 5 drops in little water thrice a day for one week. Aalserum 7x / 5 drops in little water thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I think I am having cholesterol high I took a lab report and it says: total serum cholesterol: 275mgs HDL cholesterol: 51mgs total cholesterol: 5.4 serum triglyceride: 160mgs VLDL cholesterol: 32mgs LDL cholesterol: 192mgs what should I do now. Should I take medicine.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I think I am having cholesterol high I took a lab report and it says: total serum cholesterol: 275mgs
HDL cholesterol...
Dear Cholesterol is made in liver. Food does not alter this. Exercise yoga pranayam will help. Give body some time to regulise self Stress management sessions will do magic Vm.
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What are the problem of a man or woman with cardiac arithmia or uneven heart beating?

MBBS, cc USG
General Physician, Gurgaon
What are the problem of a man or woman with cardiac arithmia or uneven heart beating?
Normal Heart rate is 60- 90/ minute and it is regular, if Heart rate is not regular mean two heart rate is not occurring at regular interval than we called it as irregular heart rate Faster Heart rate may be due to anxiety stress cardiac arrhythmia or uneven heart beating may be due to Medical problem like Thyroid disorder and Cardiac diseases
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1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aortic valve and root change. Is it ok based on advancement of medical science, 2. Please inform some generic medicine to replace the medicine. Thanks.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
1. I am 66 years old and regularly taking acitrome 3 mg for last 16 yrs. After heart operation on 05-09-1999 for aort...
Yes acitrom is okay - monitor the dose so as to keep your inr in the therapeutic range. Generic name is acenocoumarol.
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Hi, I am having high bp @160/100. So any special diet need to be followed to reduce bp.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi,
I am having high bp @160/100. So any special diet need to be followed to reduce bp.
First of all take a best medicine and with that reduce salt intake. Avoid carbonated drinks, street and out side food. Don't drink coconut water and electral powder for any weakness.
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