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Dr. Sumanth

Physiotherapist, Hyderabad

Dr. Sumanth Physiotherapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumanth
Dr. Sumanth is an experienced Physiotherapist in Yousufguda, Hyderabad. Doctor is currently practising at Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Sumanth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
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The backbone is paining since 5 days if I am not having any support.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
The backbone is paining since 5 days if I am not having any support.What can i do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 25 years old. I met with an accident 1 year back. There was a miniscule fracture in my knee. Even after one year, I feel a hitch sometimes in the knee when I try to stretch my leg. What should be done to get my knee back to normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I met with an accident 1 year back. There was a miniscule fracture in my knee. Even after one year...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Any diet chart I am suffering frm spondylitis spondylitis and hla b27 ptve and any precaution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is ankylosing spondylosis. Ayurvedic treatment has best result in this. We have specialised therapies for ankylosing spondylosis. Exercise is very important is this. Do regular stretching exercise back & neck in yoga do bhujangasan, halasan, markatasan & suryanamaskar. Diet= 1) avoid junk food 2) avoid oily, sour, spicy food 3) avoid veggie that increase vaat in body like potato, brinjal etc. Paya soup is good if you eat non-veg.
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Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?
Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to continue walk carrying bag on the back. Request you to please suggest for getting rid off from this pain. Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Hi, I am facing a irritating pain at my foot. When I woke up in the morning, I am facing A sever pain at my left foot. After few minutes walk it goes normal. I don't know what happens in my foot. Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am facing a irritating pain at my foot. When I woke up in the morning, I am facing A sever pain at my left foot...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am a 54 years old male, taking daily evion 400mg on doctor friends advice to prevent muscle cramps. If I do not take for 2 to 3 days that medicine, at the time of getting up iam having muscle cramps in legs. Is there any permanent cure for this.

DNB, MBBS
Orthopedist, Delhi
You may be having low vitamin d or calcium. So get your vitamin d levels done fasting and start calcium supplements. If you are on cholesterol lowering drugs, then they are also a cause of cramps. Low vitamin b12 levels can also sometimes cause cramps so get that tested in your blood as well. Revert back with investigations.
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My legs are paining as I have come from long walk what should I do? Actually I was went to a trip in waterfall to that I have to walk around 3 kms up.

Bachelor of Physiotherapy
Physiotherapist, Mumbai
My legs are paining as I have come from long walk what should I do?
Actually I was went to a trip in waterfall to tha...
Hii lybrate-user. It is called as delayed onset muscle soreness. It is quite common if your body is not accustomed to exercise. Apply ice atleast twice a day n start exercising for half an hour daily.
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I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me answer frm my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me ans...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a burn on touching it. The part colour has also changed. Could you tell me what happened?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am having diabetes and is in control. But from yesterday my right leg (exactly the bone under knee) is having a bur...
You have probable accidentally bruised it. Use cold packs for foamentation. If complains persist meet an orthopedician.
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I am 21 years old, yesterday I sliped from the stairs and I got savior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to mechanism of injury being a fall, I will advise you to get x ray of affected region of spine done so that I can see and rule out a bony injury. Normally if initial injury is well managed, then it should cause no problems in the future. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My collar got fracture on 16 June 2016, when will I able to drive a motorcycle, and what prescription should I take for faster improvement.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
The recovery period varies from 6-8 weeks, another couple of weeks for physiotherapy to strengthen your out of action arm and back. just take rest have balanced diet and follow the instruction of your doctor. Your age itself will favor faster recovery.
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BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
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Can I bend my knee after 3 weeks of arthroscopy and if I can than how many degrees? Please tell because I am very nervous about my knee.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Can I bend my knee after 3 weeks of arthroscopy and if I can than how many degrees? Please tell because I am very ner...
Dear Mrinmay, Namaskar, It depends on..what for Arthroscopy was done...only diagnostic or therapeutic ? and more over your own surgeon is the best person to guide you.
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My right forearm muscles (near the elbow) have been sore / weak for 4-5 years. Initially diagnosed as a golfer' s elbow, & treated with anti -inflammotaries, but keeps coming back (intensity vavers)

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have already been diagnosed as golfer's elbow, my advise will be in your case to: - to do lots of ice packs when there is an episode of inflammation - anti-inflammatory medications as you have been taking - brace support, physical therapy etc should be done especially now newer modalities of physical therapy are available. Let me know if it does not improve in around 2 weeks time. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment for spinal pain. Pain is mainly in down part of back bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain. I am a teenager. I always study by sitting hours in chair. What to do for treatment fo...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Recently my father met with an accident his leg has fractured. Can I know best diet for bone healing?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The fracture should be set right & immobilised.(Either by plaster or by surgery). A normal balanced diet is good enough for fracture healing.
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I am 35 years old I have knee problem from 2 years, I can not sit down. I consult Dr. They told your bones become week.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in addition facing an irritation and a kind of white salty kind for formation in the tip of penis. Is it a big problem here I am facing? Please advice with thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old male. I have been facing a problem of low back pain. My height is 185 cm and 74 kg weight, and in a...
Do Take IFT and laser Therapy for pain relief for back pain for 12 days followed by strengthening exercise from Neuro physiotherapist and do consult Urologist for Problem in Penis Best Wishes
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