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Dr. Sumanth

Physiotherapist, Hyderabad

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Dr. Sumanth Physiotherapist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumanth
Dr. Sumanth is an experienced Physiotherapist in Yousufguda, Hyderabad. Doctor is currently practising at Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Sumanth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
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I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would make me difficult to walk. Eventually it would subside after an hour or 2. But the pain remains if you press your heel with your hands. At this point it is bearable. Also I have a pain in my lower back. Just 2 of the bones in the lower back. I am not sure which specialist should I consult because my friends say either visit a medicine Dr. Some has suggested an Orthopaedic and others a neurologist. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male having pain in my heel both feet. The pain would rise when I get up from my sleep that would m...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I have left knee problem from last one week. Take this medicine ACE PROXYVON CR but no change. Its happens in taken long rest and walking after long relaxation can't walk few meters. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have left knee problem from last one week. Take this medicine ACE PROXYVON CR but no change. Its happens in taken l...
Do take ift and vacuum therapy physiotherapy treatment for 7 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly or do come back with detailed reports for further assistance best wishes.
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Fractures - Is It Possible To Avoid Them?

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Fractures - Is It Possible To Avoid Them?

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in a younger generation known as prehab especially for sporting population and adult population involved in a day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

  1. Having a calcium and vitamin d rich diet to strengthen bones
  2. Exercising to strengthen bone and muscle health as well as your balance
  3. Taking relevant medicines to make your bones strong
  4. Going for timely bone mineral density test to determine the health of your bone
  5. Exposing yourself to the sun for about 20 minutes everyday
  6. Having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
  7. Preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls. If you wish to discuss about any specific problem, you can consult an Orthopedist.
3590 people found this helpful

I am a 44 year old working woman, from few days I am feeling tight stiffness in the back portion of neck near madula, I am also feeling pain in the shoulder, upper back and surrounding area. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there it has become blue and is swollen. Pls suggest something for fast relief.

DHMS (Hons.)
Homeopath, Patna
I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there...
Hello, Tk, homoeopathic medicine:@ Arnica month 200-6 pills, thrice. @ Ledum pal 200-6 pills, thrice. Avoid, junk food, lifting weight. Tk, care.
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Hai ! I am 50 yrs old (male) and suffering with both knee pains for the last 10 years , I have approached orthopedician and also taken X-rays of both knees , finally, they told me that, my both knees cortilege is getting lost and suggested to go for knee replacement surgery till unable to walk. So, i need your suggestions in this regards sir.

BPTh/BPT
Physiotherapist, Jaipur
Yes i agreed with doctor.But for three month we can treat this condition with. 1) Cap. Cadalmin GIA.2cap bid for three month 2) 9E5 health drink 1 sachets bid anti stomach 3) isometrics exercise for knee
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My grandma is 75 years old she is suffering from both knee pain and swelling in right foot. All reports are normal what I do?

MBBS
General Physician, Cuttack
My grandma is 75 years old she is suffering from both knee pain and swelling in right foot. All reports are normal wh...
She is having osteoporosis arthritis of knee.she has to take paracetamol, apply volini gel, crepe bandage, hot fomentation locally.she has to take calcium and vitamin D Tablet
2 people found this helpful
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I am 48 years my left knee and thigh pain when walk or enter steps,please help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 48 years my left knee and thigh pain when walk or enter steps,please help me
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from cervical spondylitis since last 1 year. The pain is getting severe day by day. Please advise me what to do.

BPTh/BPT
Physiotherapist, Kota
Neck exercises. These are great exercises if your neck is strained from staring at a computer screen all day long. Do these exercises sitting up straight in your chair and do not slouch! •Dear, 1. Keep your eyes centred on one object directly in front of you, now slowly move your head back. You will now be looking at the roof. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •2. Keep your eyes centred on one object directly in front of you, now slowly move your head down. You will now be looking at the floor. Keep your whole body still. Hold this position for 5 seconds and slowly return your head to the start position. •3. Keep your eyes centred on one object directly in front of you, turn your head to the left, your vision should be in line with your left shoulder. Turn your head as far as you can and hold the position for 5 seconds. Slowly relax as you return your head to the start position. Dear I hope you will fit & fine.
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I have done widal test its 1: 80 now its been more than 15 days. I hav completed my course of antibiotics. Now im having pain in shoulders and arms. I had this pain earlier as well. I hav taken a xray the report was normal. Sometimes there is abdominal pain. I have headache also. I hav lost my weight as well 5 kg. I feel restless also.

BHMS
Homeopath, Secunderabad
I have done widal test its 1: 80 now its been more than 15 days. I hav completed my course of antibiotics. Now im hav...
Do followup with your doctor. Please eat proper food and keep yourself well hydrated. Take lots of fluids and fruits which are easy to digest for you. Sometimes it takes time to recover. If needed you can start Homeopathy as it can enhance you immune status and make you feel better faster. You can contact me for further details.
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Dear sir/mam My waist remains in pain I already take a treatment from doctor but its not helpful please tell me how can I gain relief from it permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir/mam My waist remains in pain I already take a treatment from doctor but its not helpful please tell me how c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned surgery for knee replacement.) What precautions do you advise so as to lead a normal life- in any case I cannot exert myself too much because of my left knee arthritis.

BPTh/BPT
Physiotherapist, Bangalore
I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned su...
Dear Sir, Give hot water fomentation thrice daily without fail and it would be better to meet a Physiotherapist who can teach you the exercises related to k e specifically which could help you in leading a normal life. Wishing you good Health and a speedy recovery.
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I am 49 year old male and having back pain problem, since last three month.I am using scooter for daily traveling of 10 minutes. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc.
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Near about 7-8 months back I slipped on wet stairs and I had swelling and black spots (neel) on my hip. Its been quite a lot of time and the pain, the spots every thing is gone but the swelling, the buldge is still there. What should I do to remove it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Near about 7-8 months back I slipped on wet stairs and I had swelling and black spots (neel) on my hip. Its been quit...
You should take acupressure treatment and take biochemic mag phos 200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good application.

MS - Orthopaedics
Orthopedist, Surat
Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good applic...
Avoid sitting cross legged and avoid squatting and avoid climbing stairs. You can apply Voveran Thermagel lightly to the affected knee two or three times a day.
2 people found this helpful
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My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know the reason and give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know th...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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Today my friend had periods She is suffering from back pain and stomach pain she is getting urine infection She vomited two times Please reply soon

PDDM, MHA, MBBS
General Physician, Nashik
Start antibiotics and paracetamol. Consult privately for details. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Back Ache - Home Made Solutions To Cure It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Back Ache - Home Made Solutions To Cure It!

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an ayurveda.
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My friend have some leg pains because of daily walk to ground to play cricket and he had some back pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend have some leg pains because of daily walk to ground to play cricket and he had some back pains.
avoid strain full activity. hot fermentation and gently massage. after relief start stretching exercises of legs.
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