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Dr. Suma Bindu

Ayurveda, Hyderabad

200 at clinic
Dr. Suma Bindu Ayurveda, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma Bindu
Dr. Suma Bindu is an experienced Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Suma Bindu personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Suma Bindu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Continental Ayurveda

Plot no 312, Opp to happy homes, Park road deepthi sri nagar , Madeenaguda-Chanda NagarHyderabad Get Directions
200 at clinic
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Rules for Amazing Life! #DailyInspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #DailyInspiration
Rule 3: Dream big. Start small. Act now!
51 people found this helpful

I am 37 year old male I am having backache from last 4 to 5 month and pain is increasing slowly pls suggest what should I do?

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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Sir blood test kiya urin test kiya thyroid test bhi kiya report nil aya tha aur Dr. ne tablet diya ovalife liya tha 2 month continue abhi m.c ke bad folinex diya hai 1 mahine ke liye aur 5 din ke liye clofert diya hai but yahi pichli bhar bar bhi diya kuch asar nai pada aur abhi vahi dawai chal rahi hain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Ganesh ovulation induction 100% garuntee Nahi deta hai . Aap Ko 3-4cycle karake dekhana padres agar success Nahi hai to other methods use Karna padega.
1 person found this helpful
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I am unmarried female age 40 yrs. I did not have periods since 2 months. Pls suggest which medicine should I take for getting immediate periods.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
If you are not in relationship with any men then it can be delayed period due to imbalance of female hormones. Wait for 1-2 weeks your periods may start automatically. In case you don't get menses then consult Gynaecologist for specific medicines to start menses. But If you are in relationship, then get your pregnancy test to confirm or exclude the possibility of pregnancy.
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I am losing hair quickly by using shampoo and oil and when I rubeed my hair many hair come out in my hand please help me and share your consult what can I do for not losing my hair.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options to help you fight it. Hair loss is very common these days because of increased stress,nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your hair type to get effective results.  Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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Sir I fell down from bike and there is swelling in my knee joint and pain what to do please tell me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Apply ice packs, keep leg elevated and apply crepe bandage. If pain reduces in few hrs, then ok, orelse consult an orthopaedician.
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I am unable to open my mouth please tell any medicine for it's. Cure I eat gutaka but I left it? Plzz help.

Certified Implantologist, BDS
Dentist, Mumbai
Absolutely no for gutkha. Please visit your dentist for this. It needs to be evaluated. To diagnose and decide the treatment.
16 people found this helpful
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How to improve healthy sufficient energetically body by filtering the treatment by providing diabetes?

Homeopath, Vadodara
Hello, for diabetes paerson must have to walk or do exercises daily so that his glucose level remains normal. Take medicines regularly. Do pranayam n yoga. Take fenugree granules 8-10 soak in water overnight n den take in morning along with dat water. It will regulate glucose level.
1 person found this helpful
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I have a black spots on my hands and legs since 5 to 6 years I have taken many tablets and creams but no result.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My father is suffering with biles, he went a doctor and doctor do an operation and removed something from that place, but my father is saying I have pain even after that, 50 days back he done it. What is the reason for his pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- 1-Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. 2-Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night. Diet-take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath.
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I want a diet chart to lose weight without any weakness. I am doing night shift job 5: 30 pm to 3 am. After that 3 am to 4 am I go for gym directly in office only. I am having tropicana cranberry juice daily around 350 ml. Kindly suggest me what to eat and what not to eat. Also let me know about spice which are harmful to me. I am very disappointed with my health. Around 2011 I was suffered from food poison. After that I started gaining weight suddenly. At that time I was around 55 - 60 kg. And now I am 88 kg. please help me out. I want to be around 65 - 70 kg.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal.
1 person found this helpful
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I have left side backache and stress at left side from neck to left shoulder from last 1 year, My age is 32 years, feeling uncomfortable.

BPTh/BPT
Physiotherapist, Delhi
Hello. As per your complains. It's most probably due to some faulty posture you maintain in your activities. Have a visit to a Physiotherapist .there you will b taken care of. Regards!
2 people found this helpful
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I'm 22 years old .what are the best tablets for viral fever. And remedies for viral fever. I'm frequently getting viral fever.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am not able to sleep long throughout the night and tend to get up very early by 3 am. How do I change this. I go to sleep by 10. 30 pm. Pl. Help.

BHMS
Homeopath, Secunderabad
Just a little bit of changes can be added to u r lifestyle so that you have sufficient sleep and get up in the morning with enthusiasm . Follow these simple tips : 1) exercise daily ( Yoga 30 mins daily and 30 mins of walking or jogging whichever is comfortable for you .) You can learn yoga ( pranayama and meditation included )from an expert so that you can reap maximum will benefit . Have dinner early and it should be light . ( a gap of 2-3 hrs before you sleep - which is good for digestion .) Have wholesome food , avoid junk food . Limit tea and coffee. Avoid alcohol and tobacco or quit slowly if possible . It will take time for the body to respond to these changes, so be patient .
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Hello there. . and I want to ask you on thing. That m feeling tired every time. What should I do to feel better.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 47 years female, and now I am having my periods for nearly 15 days, and I also cannot control my urine while walking, due to my prolonged period I am getting very irritated, please suggest some medicine.

MBBS
General Physician, Mumbai
I will suggest you to get an ultrasound abdomen done to rule out any pathology and can take tablet pause 500 mg eight hourly to stop bleeding.
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I am 18 years age boy. My weight is just 50kgs. I want to gain weight very quickly. Suggest some 100% guarantee supplement for weight gain. Even there are side effects I have no problem. please help me.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
5 people found this helpful
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I drank ajwain soaked overnight and then boiled in the morning for 3 months on empty stomach I did not loose even an ounce!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Always helps in digestion and managing acidity of the stomach. You cannot expect miraculous results by simply drinking this decoction. If your entire diet is unmanaged, there is a little good which the decoction can do to you.
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I am loosing my hair I lost thickness what should I do to gain my hair and to stop hair fall by natural ways not by artificial.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin b, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention. A good daily multivitamin containing zinc, vitamin b, folate iron, and calcium is a reasonable choice, check your blood cbc, tsh, serum ferritin and send reports to me. Here are a few things you can do to prevent your hair from falling: 1. Follow a healthy lifestyle, 2. Take care of your hair, 3. Avoid things bad for your hair, and 4. Adopt simple home treatments. 1. Follow a healthy lifestyle hair, like your skin and your nail, is often a barometer of general health. If you are healthy, your hair will probably look good. And if your hair is falling, it could be a sign of possible health problems. So everything you do for good health also applies to hair: eat your fruits and vegetables (vitamin b, iron, calcium and zinc have especially been linked to healthy hair); always consume a protein-rich diet (hair is made of proteins), and drink adequate water.
7 people found this helpful
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Sir, I am a depression patient since 3 years. I am taking escitalopram 10, twice a day and feeling little bit relaxed but not perfectly. Suggest me how to get cure of depression completely?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will need the medicine as long as the doctor knows that you need them. Now if you want to come off of medication you will need to work with a counselor too so that you develop good coping mechanisms to meet the everyday challenges life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! If you stay episode-free for at least three years then the doctor may decide to take you off of the medication!!! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
62 people found this helpful
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