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Dr. Suma Bindu

Ayurveda, Hyderabad

200 at clinic
Dr. Suma Bindu Ayurveda, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma Bindu
Dr. Suma Bindu is an experienced Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Suma Bindu personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Suma Bindu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot no 312, Opp to happy homes, Park road deepthi sri nagar , Madeenaguda-Chanda NagarHyderabad Get Directions
200 at clinic
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How to remove pimples ,black spot on face and it is side effect and hair loss problems.

BHMS, DEMS
Homeopath, Pune
How to remove pimples ,black spot on face and it is side effect and hair loss problems.
For acne use berberis aquifolium gel for 8 days 2 times/ day. After 8 days revert me for further treatment.
2 people found this helpful
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I am 21 yrs old and I got burn from stove. Doctor make my treatment through skin grafting but now the color of graft not matched to my normal skin. Kindly recommend me medicine to match skin color.

BHMS
Homeopath, Solan
I am 21 yrs old and I got burn from stove. Doctor make my treatment through skin grafting but now the color of graft ...
Hi, please apply homeopathic calendula q over it with help of cotton. You can also apply coconut oil plus olive oil.
14 people found this helpful
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My friend 32 year old her family suffer from her behaviour because she gt anger extremely during & before periods and extreme mood swing & angry behaviour start before 10 days of her period. Even she throw things around her and her child also gt affected by her behaviour .pleas suggest needful.

MD - Psychiatry
Psychiatrist, Chennai
Seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Hi Doctor, greetings for the day. How to reduce the tummy? Also, please let me know how to experience the feel of sex?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi Doctor, greetings for the day.
How to reduce the tummy? Also, please let me know how to experience the feel of sex?
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines alone will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
1 person found this helpful
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How to increase hair growth? I'm having a bit more hair fall due to high temperature!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to increase hair growth? I'm having a bit more hair fall due to high temperature!
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
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She is having unusual back pain. She is just 22 and working lady.What should she do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is having unusual back pain. She is just 22 and working lady.What should she do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I want a defined jawline. Will chewing gum help or you may suggest something else.

Certified Implantologist, BDS
Dentist, Hyderabad
I want a defined jawline. Will chewing gum help or you may suggest something else.
chewing the chewing gum only makes the mouth excercised and produce saliva not the jaw line is changed it can only be done by orthognathic surgery
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Mujhe ye pucha hai ki typhoid fever mein kamjori kab tak rehti hai. Muje 3 months pehle hua tha. Mujhe ab kya khana chahiye. Jisse meri body jaldi recover ho jay aur muje tiredness feel na ho?

PDDM, MHA, MBBS
General Physician, Nashik
Mujhe ye pucha hai ki typhoid fever mein kamjori kab tak rehti hai. Muje 3 months pehle hua tha. Mujhe ab kya khana c...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Please help me to prepare a diet chart to reduce my weight as soon as possible. Please suggest some ways. I stopped having non veg in my diet. Wat else to do. Please help me out. I have to loose my weight sooner.

BHMS
Homeopath, Thrissur
Please help me to prepare a diet chart to reduce my weight as soon as possible. Please suggest some ways. I stopped h...
Hello lybrate-user do not go for crash diets it will affect your health. Wil help you make a diet chart for a full week. You can follow that for few months and wait for the results.
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I m 24 and my frenulum gets fully cuts during intercourse with my gf. What should I do?

BHMS
Homeopath,
I m 24 and my frenulum gets fully cuts during intercourse with my gf. What should I do?
Dear, here is a simple solution to your problem. Wait till your frenulum is fully healed. Make a habit of applying any local anesthetic gel on that part when you are going to sleep. Just after applying local anesthetic gel on that part try to open that adhered skin a bit. Don't pull that skin much. Repeat this daily. You will get your desired result within one month. Follow the instructions on the local anesthetic gel regarding its storage.
6 people found this helpful
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What are the possible ways to stop hair fall? How to increase the density of hair and make the roots stronger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What are the possible ways to stop hair fall? How to increase the density of hair and make the roots stronger?
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away with regular exercise, yoga, meditation. 5) Get the underlying scalp condition like dandruff treated. 6) Milk with 2 spoon cow ghee on empty stomach 7) Avoid hard water to wash your hairs.
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Can we apply the skin lite or pandrum plus for face sir/madam? Is there any problem in feature by applying that. That heals the skin of the face. Is there any problem.

MD - Dermatology
Dermatologist, Pathanamthitta
Can we apply the skin lite or pandrum plus for face sir/madam? Is there any problem in feature by applying that. That...
Please do not use these creams on ur face like fair and lovely.they vil spoil ur face.if u have any problem with ur skin,u first get it examined and then take treatment.
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Yes, I am 23 years old. I want to reduce my cholesterol for my best health. So I want what step I will fellow for my best health. Please give your answer. And suggest me.

DHMS (Hons.)
Homeopath, Patna
Yes, I am 23 years old. I want to reduce my cholesterol for my best health. So I want what step I will fellow for my ...
Hi, cholesterol - can be reduced by opting - certain natural norms to regularise, life style, go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to check cholesterol. Go for meditation to reduce your stress and to nourish cell& tissues to curb cholesterol. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
2 people found this helpful
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I have dandruff problem from my 13 years and my hairfall s high. When am getting stressed dandruff increases and it falls like flakes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have dandruff problem from my 13 years and my hairfall s high. When am getting stressed dandruff increases and it f...
Dear, Lybrate user, *Practice yoga, meditation to reduce stress and detoxification, For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to distress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
18 people found this helpful
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I'm loosing my hairs for four months so please help me about my hairs because I'm young man and I have to get marriage also. So what I do now?

BAMS
Ayurveda, Ambala
I'm loosing my hairs for four months so please help me about my hairs because I'm young man and I have to get marriag...
Dear, These are the causes of hair loss: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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Sir, I am very slim, I want to increase my body size. Please suggest me vitamin tablets or other for that.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Sir, I am very slim, I want to increase my body size. Please suggest me vitamin tablets or other for that.
Find out from a nutrient expert Whether you are on balanced diet if not right type of protiens plus nuts fruits vegetables and exercise is needed. Some complete food like I know one supplement Bee Pollen which contains all vitamins .and plus protein from Egg Soya sproutes may help.
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What are the factors affecting increase in weight? What can we do to reduce weight?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
What are the factors affecting increase in weight? What can we do to reduce weight?
Many reasons are for increasing weight like hereditary, life style factors, eating habits, diabetes, odema, bone danisty. You can reduce weight by proper exercise and diet. Like suriya namaskaar, vraje aasan after meal, running, swimming, roping. Plenty of water intake, green tea, cocont water and salad. Low carbohydrate and moderate amount of protein.
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Sir I have a hair fall problem from two month ago and its never overcome out how to stop it how to control hair fall problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I have a hair fall problem from two month ago and its never overcome out how to stop it how to control hair fall ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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My hairs has become thinner day by day and also loosing them please suggest me the precautions. Area where I live is of florida water is that be a cause.

BAMS
Aesthetic Medicine Specialist, Chandigarh
My hairs has become thinner day by day and also loosing them please suggest me the precautions. Area where I live is ...
Take proteins, fruits, salad, plenty of water. Flaxseed oil is good for thin hair you can use herbal shampoo.
1 person found this helpful
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I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yr old female and have backache & leg swelling for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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