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Dr. Suma Bindu

Ayurveda, Hyderabad

200 at clinic
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Dr. Suma Bindu Ayurveda, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma Bindu
Dr. Suma Bindu is an experienced Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Suma Bindu personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Suma Bindu on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Continental Ayurveda

Plot no 312, Opp to happy homes, Park road deepthi sri nagar , Madeenaguda-Chanda NagarHyderabad Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old lady. I color my hair but it fed on every 10 days. And I color my hair every 10th day to protect gray coverage. Due to this coloring habit I am suffering hairfall prob Kindly suggest to prevent this hair fall and how I protect my colored hair so I can get benefited from frequent color my hair.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 30 years old lady. I color my hair but it fed on every 10 days. And I color my hair every 10th day to protect gr...
Hello lybrate-user, here are few tips to avoid hair fall. Steps: take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss. Here you can see the reply for hair coloring. Depending on the length and thickness of your hair, you should always buy a few boxes of dye, dorram advises. Someone with below-the-chest strands, like miley cyrus, may require three boxes to get full coverage" it's better to have too much hair dye, than to realize you need more.
2 people found this helpful
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I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind of snapped/popped, I felt something move there and the pain was just overwhelming. It hurts too much to just sit, lie down or even when just standing. I can't seem to relax my posture, its very painful. What should I do?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I'd been spending a lot of time lying on my bed lately & This morning when I was trying to push my bed my back kind o...
You might have a muscle spasm. You will require a pain killer and muscle relaxant. No massage at all. With this it should settle down. And yes please Rohit water fomentation of the back
1 person found this helpful
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I did straightening and after that I had dandruff in my hair and I have lost a lot of volume of my hair! I have hairfall alot. What should I do for my hairfall and dandruff treatment?

BHMS
Homeopath, Sindhudurg
I did straightening and after that I had dandruff in my hair and I have lost a lot of volume of my hair! I have hairf...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
1 person found this helpful
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BHMS
Homeopath, Ahmedabad
Soya beans are rich in isoflavone and applying this pack will help to slow down the process of ageing of the skin.
Ingredients:
? 50 grams soya beans or masoor dal
? Water
? Unboiled milk
? Almond oil
Method:
Take fifty grams Soya beans (or masoor dal), soak it in water over-night.
Grind it well next morning into as paste after removing the shells.
Mix unboiled milk and almond oil in the paste and apply.
9 people found this helpful

Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Me and my gf had sex on 3 July . She had a pill on same day but still no sign of periods after that . Please advise.
Hi lybrate user, ipill is not 100% effective in preventing pregnancy, wait for her period, in case if she misses her period do a urine pregnency test n confirm.
13 people found this helpful
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I have hair fall problem so plz con me for the prfct trtmnt plz i wanamna prfct trtmnt

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem so plz con me for the prfct trtmnt plz i wanamna prfct trtmnt
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
2 people found this helpful

My aunt is 22 years old. She is married. While having breast pain a sticky fluidal (no color) discharge is coming from her left breast. Whats the reason? She is not pregnant and dnt have any babies.

MBBS, MD(General Medicine), Fellowship Hemato - Oncology (Hemat-Oncology, DM(Medical Oncology), DNB(Medical Oncology)
Oncologist, Howrah
This is a common compliant. Women in this age undergo changes in breast due to hormonal changes. This discharge usually changes with the menstrual cycle. If it is persisting/bloody discharge would need further evaluation with mammography/ultrasound .Or else it is self limiting.
2 people found this helpful
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Living With Diabetes - Diet, Lifestyle and Foot Care Changes You Must Ensure

MBBS, MD - Internal Medicine
General Physician, Delhi
Living With Diabetes - Diet, Lifestyle and Foot Care Changes You Must Ensure

Diabetes has become a modern lifestyle disease. Younger age groups are affected by it, and with changing lifestyles, it is only poised to get worse. While this may sound scary, the news to cheer about is that it can be controlled to a large extent. By making lifestyle changes, altering diet, and improving foot care, diabetes control can be planned effectively. Both the onset of the disease and disease progression and complications can be controlled to a large extent.

Read on to know some changes in terms of lifestyle, diet and foot care to improve diabetes:

  1. Diet: You are what you eat, so it is advisable that you plan your meal carefully. Eat healthy and you will stay healthy. Include a lot of fiber in the form of whole grains, fresh fruits and vegetables. Reduce oils, sugar, salt, white rice, refined flour, etc. Increase unsaturated fatty acids and reduce saturated fatty acids. Ensure you get the right amount of antioxidants, vitamins, and minerals. Ensure ample hydration for the body. Get into a pattern of eating small, frequent meals and avoid binge eating. This goes a long way in controlling sugar levels in the body.
  2. Lifestyle: Engage in exercise, both to keep your weight under control and to improve the function of insulin. This also helps to keep body fat under control. Talk to your doctor about what routine would work for you. Whether it is jogging, running, cycling, swimming or plain walking, take a pick and regularly do it. Your goal should be to spend 30 to 45 mins every day on brisk walking (at least 5 days a week). This helps the function of insulin and also helps in reducing complications arising from diabetes. If you are a smoker, this is the time to quit – the hazards and the benefits are way too many. A healthy lifestyle with exercise also helps to manage stress, as the exercise helps in stress management and weight management too. Reduced severity of diabetes induces a feeling of well-being too.
  3. Foot care: One of the main complications of diabetes is known as diabetic neuropathy, where the nerves are affected. There is loss of sensation in the extremities and therefore a blister or a corn on the foot can go unnoticed and continue to grow. This may develop into an ulcer, which may then require extensive repair and heal at a slow pace because of diabetes. Diabetic people are advised to watch and wash the feet regularly, dry it nicely, watch between the toes, keep the toenails trimmed, smoothen out the calluses and corns, and use proper footwear. Go for foot exams once in six months or a year. Any small wound should be attended to by the doctor.

These are some simple ways to combat diabetes, which can be planned into your daily routine. If you wish to discuss about any specific problem, you can consult a General Physician.

5320 people found this helpful

Please let me know about the foods or fruits anything that boost our immunity, my body type is very heat I get lot of boils on my back even my breathe is too hot, I get frequently thrush, my doctor said me to boost my immunity please say me what should I eat to boost my immunity power.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Please let me know about the foods or fruits anything that boost our immunity, my body type is very heat I get lot of...
Protein rich diet - pulses and egg, milk, cottage cheese vit c amla, lime, orange eat banana regularly. It will help. Drink plenty of water exercise will boost immunity.
1 person found this helpful
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I have some pimples on my face from at least 12 days I tried some medicine but it no effect on my face.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have some pimples on my face from at least 12 days I tried some medicine but it no effect on my face.
Hello lybrate user- this type of symptoms occur if female has some kind of menstrual disturbances or having irregular diet. Try this ayurvedic tips a) avoid spicy diet and fast foods. B) use mahamanjisthadi kwath 2 tsp twice daily. C) gandhak rasayana 1 tab twice daily. D) treat if having any menstrual disturbance.
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