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Dr. Sulochana Desai

General Physician, Hyderabad

Dr. Sulochana Desai General Physician, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sulochana Desai
Dr. Sulochana Desai is a renowned General Physician in Adibatla, Hyderabad. You can visit her at Sulochana Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Sulochana Desai on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Haribowli, Bela Chaurastha,Near hanuman Temple, Shalibanda, HyderabadHyderabad Get Directions
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Im a singer! Pls tell about tips and exercise for our vocal chord! What is the good way for better voice quality sound?

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
1 person found this helpful
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I am getting excessive sweating while eating on face and head. Due to these I am uncomfortable in eating in a group. Example eating puff or samosa also I am getting sweat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee.junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
1 person found this helpful
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I have bad headache daily in the afternoon almost at the same time everyday I take saredon almost everyday is it migraine please help.

MBBS
General Physician, Delhi
Do you have any associated photophobia, vomiting sensation, increased sensitivity to light? Pls tell me
1 person found this helpful
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I am 55 years and urine problem having little bit prostate since 1 year. Taking tab urimex now need to consult urologist.

BHMS
Homeopath,
Its may be probably bep. So go for biopsy then lap. Surgery continue your antihypertion statins n tab urimax.
1 person found this helpful
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I am suffering from cold from past 3days. Still not feeling well. What should I do. Pls suggest me?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 49 years suffering from bleeding while going for latrine/toilet. Some inner part also comes out which I have to press by my fingers every time. Feeling very tired giddiness eyesight problem and very weakness. Kindly help me.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , what you are suffering from is known as rectal prolapse. The bleeding might be because of it. Surgery would be the best option for your condition.
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I am 20 year old. I have been suffering from jaundice. Which type of food should I take?

BAMS
Ayurveda, Bangalore
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc
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Homeopathic Remedies for a Sore Throat

MD - Homeopathy, BHMS
Homeopath, Noida
Homeopathic Remedies for a Sore Throat

Homeopathy is considered to be an untested medicine for many. This is why so many patients who have a sore throat immediately turn to tablets, hot water or even syrups to relieve the pain. Different causes of a sore throat will have different remedies.

Here are the some of the homeopathic remedies for different causes of a sore throat.

  1. Belladonna: This is the best medicine when there is any difficulty swallowing. It is also very readily available.
  2. HeparSulph: Heparsulph is generally used when there is a sensation in your throat, which feels like there is some sort of splinter.
  3. Phosporus: Phosphorus is a more widely used homeopathic remedy. It is used to treat what is called as 'clergyman's' sore throat. This is when there is a tickling sensation in the larynx.
  4. Lachesis: This is also a very uncommon and rarely required medicine. However, sometimes our throat feels sore only when we take liquids. In this case, lachesis is the ideal remedy.
  5. Bryonia: Bryonia is a much more common homeopathy. It is used when there is a cough accompanying the sore throat.
  6. Merc sol: Tonsilltis is generally considered to be a condition too serious to cure with homeopathy. However, Merc sol does do this effectively. Belladonna is also pretty good at it. They also help with a sore throat.
  7. Arsenicum album: This medication is most commonly used when a sore throat is accompanied by a cold.
  8. Aconite: Aconite is considered even better than arsenicum album in treating a sore throat which is also accompanied by a cold.
  9. Capsicum: This is a great homeopathic rememdy for a pain in the throat which goes all the way to the ears.
  10. Argentium Metallicum: Argentium Metallicum is used when the soreness of your throat worsens with the use of the voice. Professional singers and public speakers are especially in need of this medicine as they frequently use their voice.
  11. Chamomilla: This remedy is especially great for helping cure sore throat in children. 
  12. Baryta Carbonicum: This is a remedy used for a very similar reason to what chamomilla is used for.
4486 people found this helpful

Recently I checked my sugar level. Its 125 (fasting) and 230 (PP. Should I take medicine and my age is 65.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Recently I checked my sugar level. Its 125 (fasting) and 230 (PP. Should I take medicine and my age is 65.
the sugar levels mentioned are showing it is diabetes. So treatment is needed with anti diabetic drugs. Plus diet restriction and exercise also are compulsory.
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My mother suffering from diabetes 2 and takes metformin tablets 2 times and we gives her natural sugar free butter grid and jamun juice 2 times before meal but her sugar level shows 140 to 150 in morning and 200 and above in night what should I do to cure her diabetes disease.

MBBS
General Physician, Mumbai
My mother suffering from diabetes 2 and takes metformin tablets 2 times and we gives her natural sugar free butter gr...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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What is symptoms of flu and how we recognized the disease and what medicine is required.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is symptoms of flu and how we recognized the disease and what medicine is required.
FLU (also known as the INFLUENZA) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:---------------------------- •Fever or feeling feverish/chills----- •Cough--------- •Sore throat-------- •Runny or stuffy nose-------- •Muscle or body aches---------- •Headaches---------- •Fatigue (tiredness)------------------ •Some people may have vomiting and diarrhea, though this is more common in children than adults.-------------- Preventive Homoeopathic medicine------------------------- INFLUENZINUM 200 (Dr Reckeweg) Drink 2 drops direct on tongue weekly and time during the day preferably at night before sleep-----------------------Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs-------------------------Method of prevention after a Flu infection---- 1. People should stay away from sick people and stay home if sick.------------ 2. Wash hands often with soap and water.----------- 3. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first.---------------- 4. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately.-------------- 5. Frequently touched surfaces should be cleaned and disinfected at home, work and school, especially if someone is ill.
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Tips for Getting a "Good Night Sleep"

BHMS
Homeopath, Delhi
Tips for Getting a "Good Night Sleep"
*avoid caffeine and nicotine.
*refrain from consumption of alcoholic drinks before bed.
*avoid large meals and beverages late at night.
*it is good to exercise, but not too late in the day.
*don't take naps after 3 p.m.
*have the right sunlight exposure.
*take a hot water bath before going to bed.
*relaxation before going to bed helps.
*a good sleeping environment can be helpful.
*don't stay awake for long time in bed.
*say no to late-night television.

Follow a sleep schedule and visit a doctor if you continue to have difficult sleeping.
16 people found this helpful

Hi weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting small pain under the my side bones please prescribe me. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi  weight bench press felt down on my body at under the chest place in gym, but my bones not broken but i'm getting ...
You should eat more calcium and Vitamin D. Take a calcium supplement for now but do not forget to include calcium sources in your food. Sit in mild sun rays for half an hour daily.
1 person found this helpful
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Hello doc My name is sandeep .29 years old unmarried girls I have problem of constipation from last 3 or 4 months But from today I am facing the problem of loose motion with blooding in my stool. I am very scared. Pls advise the causes and treatment to get the relief from this pain.

FMAS, MS
General Surgeon, Gandhinagar
Hello doc My name is sandeep .29 years old unmarried girls I have problem of constipation from last 3 or 4 months But...
Respected lybrate-user hi it seems constipation induced colonic upset dear take plenty of liquids avoid oily spicy stuffs and if problem persist then consult a physician dear thanks regards.
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I am 25 years. Old. I have migraine problem last 5 years. I have not talking any treatment please tell me which medicine I use in migraine problem.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and we can start after examination tablet propranolol and also take tablet folvite 5mg once a day for six months and tablet vitamin d3 60000iu once a week for six months.
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Hi I am 37 years old female and I have been diagnosed with a cyst in one if my ovaries. I have been taking isotane 20 and aldactone 50 for past two months. I need to know how to get cured completely , also which progesterone hormone medication do I need to take?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi I am 37 years old female and I have been diagnosed with a cyst in one if my ovaries. I have been taking isotane 20...
First repeat ultra sound after 3 months then take any medicine. Do not worry you will be alright still if you r worried get the following test pregnancy test. Hormone level test: to check for hormone-related issues, such as too much estrogen or progesterone ca-125 for ovarian cancer.
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Hello doctor I am suffering with excess sweating from childhood .I will get sweating through out the body even in winter and rainy season can you please get me the solution.

MBBS, cc USG
General Physician, Gurgaon
follow advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria This problem may be due to anxiety and can be solved by Meditation
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I am 18 years old male I can not concentrate in studies I can not sleep even so many sleepless nights so so much I am so tensed for this please answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 18 years old male  I can not concentrate in studies I can not sleep even so many sleepless nights so so much I a...
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am not able to eat properly and eat very less. I don; t take interest in eating as I don; t feel the appetite much. My stomach always seem to be full. Also when I eat, after eating I feel like vomiting but don; t vomit actually ever. It happens every time after eating anything. I am very skinny 21 year old guy. I want you to suggest me treatment for this problem.

BAMS
Ayurveda, Ambala
I am not able to eat properly and eat very less. I don; t take interest in eating as I don; t feel the appetite much....
To improve digestion power and increase appetite you can follow these methods : • Take one teaspoon of ajwain seeds (carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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