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Dr. Sujan Kumar

BDS

Dentist, Hyderabad

15 Years Experience
Dr. Sujan Kumar BDS Dentist, Hyderabad
15 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujan Kumar
Dr. Sujan Kumar is one of the best Dentists in Dilsukhnagar, Hyderabad. He has been a successful Dentist for the last 15 years. He is a qualified BDS . You can meet Dr. Sujan Kumar personally at Ramadevi Multi Speciality Dental Clinic in Dilsukhnagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sujan Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 42 years of experience on Lybrate.com. You can find Dentists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Karnataka Medical College - 2002
Languages spoken
English

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P&T Colony X road, Gowtham Nagar,Konark theatre Lane, Dilsukh NagarHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 16 years old boy. I am frequently suffering from mouth ulcers. I had many types of ointments and even gels but it showed zilch improvement. Can I get any other way to cure?

BDS
Dentist, Vadodara
I am 16 years old boy. I am frequently suffering from mouth ulcers. I had many types of ointments and even gels but i...
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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Sir I have always affected by mouth Boil please help this issue I have in 10 years how to I release in this problem.

Dentist, Hisar
Sir I have always affected by mouth Boil please help this issue I have in 10 years how to I release in this problem.
U sud take multivitamin tablets with lycopene. If not get treated then tell me we go for another option.
1 person found this helpful
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BDS
Dentist, Ghaziabad
Dont ignore night grinding.it eventually damge ur teeth.visit ur dentist for night guards
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I suffer from recurring mouth ulcers. They also occur underneath my tongue. Please advice a cure

BDS
Dentist, Mumbai
The most probable reason can be indigestion. Hyperacidity. Constipation as hurry worry and curry are the precursors for oral ulcers. Therefore improve your diet, get oral prophylaxis done. Have dietary supplements like b complex and anti oxidants and apply boroglycerin twice a day.
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Hi, I had bad habit if chewing tobacco because of that my teeth does not look good. What should I do?

BDS
Dentist, Bangalore
Quit your chewing tobacco habit completely first.Then try to maintain your oral hygiene by brushing,flossing,and using mouthwash.And get your teeth cleaned(scaling) once.
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I need a clean up for my teeth. Does scaling really help. Does it damage our teeth. Enamel.

MDS - Periodontics, BDS
Dentist, Ranchi
I need a clean up for my teeth. Does scaling really help. Does it damage our teeth. Enamel.
Surely you can do for scaling without any doubt. It is must. You need to get it done 6 monthly. No clinical level damage to tooth.
4 people found this helpful
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I am male 32 I am facing gum bleeding issue in last 7 years. Working in night shift in office since last 10 years. Bleeding is more frequent in the morning while get up and while brushing my teeth. please suggest.

BDS
Dentist, Kolar
I am male 32 I am facing gum bleeding issue in last 7 years. Working in night shift in office since last 10 years. Bl...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
1 person found this helpful
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MDS - Orthodontics
Dentist, Rajnandgaon
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.
3 people found this helpful

Brace set is more expensive. Is there any operation below 10k to fill the gap between two teeth. I belongs to lower class family. please tell me some other option that I should be grateful to you.

BDS
Dentist, Delhi
Brace set is more expensive. Is there any operation below 10k to fill the gap between two teeth. I belongs to lower c...
1. U can go for lamination for two teeth. Cost is 3000. 2. U can go for crown. Minimum cost is 3600.
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I'm having teeth problem from 2 month sensitive teeth it hurt while eating or drinking cold things.

BDS
Dentist, Gurgaon
I'm having teeth problem from 2 month sensitive teeth it hurt while eating or drinking cold things.
Sensitivity toothpaste, which contains strontium chloride or potassium nitrate are very effective in treating sensitive teeth. After a few weeks of use you may notice a decrease in sensitivity. Highly acidic foods such as oranges, grapefruits and lemons, as well as tea and soda can increase tooth sensitivity, and work against any sensitivity toothpaste. If you do not get relief by brushing gently and using a desensitizing toothpaste, see your dentist. There are special compounds that can be applied in office to the roots of your tooth to reduce—if not eliminate—the sensitivity. High-fluoride containing home care products can also be recommended to help reduce tooth sensitivity.
2 people found this helpful
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My teeth was getting yellow from white day by day. But I brash well my teeth everyday. How I get my teeth like previous (white).

oral implantology, BDS
Dentist, Jaipur
My teeth was getting yellow from white day by day. But I brash well my teeth everyday. How I get my teeth like previo...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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BDS
Dentist, Cuttack
Scaling and root planing, a careful cleaning of the tooth root surfaces, removes plaque and calculus from gum pockets and smooths the tooth root to remove bacterial toxins.
3 people found this helpful

Today I spitted blood from my mouth whill spitting and continued the same for 15 minutes and after that it stopped itself, I am not having gums or throat problem, what could b the reason behind it. Please note that I drink cold drink half an hour after taking neeri (urine cleaner) and after that problem started.

MBBS
General Physician, Indore
Please be sure it was the blood, if it is then check for chest problem, single episode is not so dangerous, don't worry, if the symptoms continues then go for test#
3 people found this helpful
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I am having pain in my mouth. When I chew something my bone get locked. And it is very painful for me to open the mouth. Sometime I cannot open my full mouth. Please solve my problem. I hope that you will solve my problem soon. It is very important for me.

Dentist, Bangalore
I am having pain in my mouth. When I chew something my bone get locked. And it is very painful for me to open the mou...
Hello, you must be having a temporomandibular joint problem. This is the joint that helps you to open and close and move your jaws from side to side. It is important that you get yourself examined by an oral and maxillofacial surgeon.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he was presuming a bit and also she realized that she had a mouth ulcer. Now she is scared of HIV. She is not sure if that guy has AIDS and she is afraid of transmission of virus through her mouth ulcer. It's depressing. Please help her.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he w...
Hello there. It's good that you have described of your freinds problem in detail. Ask your friend to have cool relaxed mind as hiv doesn't spread with oral fluids or saliva. The route of spread is only through semen if there was contact during the oral sex or if there was contact with blood. This is all possible only if the guy she met is been diagnosed with hiv. If you want to have a peace of mind then contact the person with whom intimacy was maintened and have him checked. And yes next time please keep in mind that protective measures go a long way I hope I clarified your doubts if not please buzz me goodluck and god bless
1 person found this helpful
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The Best and Worst Crunchy Foods for Your Teeth

BDS
Dentist, Delhi
The Best and Worst Crunchy Foods for Your Teeth

The mere thought of biting into something crunchy brings a refreshing thought. However, realize that crunchy things are not always good for general health and oral health. While some crunchy foods can be very good for the teeth, others can do a great deal of harm.

Given that crunchy foods are something more popular with kids, they should be taught the good and bad about crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of eating a bad crunchy food and the children should be taught those early on.

Let us look at the bad crunchy foods first. A packet of chips or crackers may sound extremely exciting for the kid, but they are very damaging to the teeth. Pieces of these stick to the teeth and in-between the teeth, thereby attracting germs and causing decay.

Candies are the next lot. They contain a great amount of sugar that does not leave the mouth after the candy is swallowed. The sugar stays long after the candy is out of the mouth and continues to cause damage.

In both these cases, the child should not be told not to eat. The trick is to teach them that while they can eat these, it should immediately be followed by a brushing session or a thorough rinse if brushing is not possible. Get them into the habit of a thorough rinse after each meal and no crunchy food can produce the same damage.

Good Crunchy Foods: The vegetables and fruits are undoubtedly the best crunchy foods to bite into. Not only are they good for overall health with their rich fiber content and vitamins, they also have a great benefit for the oral health. Any fruit from apple to a pear induces salivary glands and increases the cleansing effect of the saliva. The natural fibers also produce the same effect as does brushing for a couple of minutes. The teeth surfaces are freed of plaque and bacteria, thereby reducing the chances of tooth decay. Carrots and celery also contain vitamin A, which is good for healthy tooth structure. They also are rich in water and provide good amount of water for the body. Another good crunchy food is popcorn, which not just is light on the stomach, but also has a good amount of fiber.

The next time you need something crunchy to bite on, take a decision. What you might munch into can have a lot of effect both on your overall health and your teeth. Also, watch your children and teach them how to nullify the bad effects.

4180 people found this helpful

I have problem in mouth opening from last three months only half mouth is opening decide me what is the solution?

BDS, MDS
Dentist, Delhi
I have problem in mouth opening from last three months only half mouth is opening decide me what is the solution?
Do you have tobacco related habit. If yes. What is current opening. Ie how many fingers you can insert in your mouth. Leave any deleterious habits. Start taking antioxidants. For further suggestion consult privately.
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Smoking can stain your teeth yellow

MDS, BDS
Dentist, Gurgaon
Smoking can stain your teeth yellow, cause bad breath, and increases your risk of gum disease, breathing problems
If you smoke 20 or more cigarettes a day, you're six times more likely to develop mouth cancer than someone who doesn't smoke. So giving up smoking is important if you want to look and feel better.
138 people found this helpful

If you have diabetes, make sure you take care of your mouth

MDS, BDS
Dentist, Gurgaon
If you have diabetes, make sure you take care of your mouth. People with diabetes are at risk for mouth infections, especially periodontal (gum) disease. Periodontal disease can damage the gum and bone that hold your teeth in place and may lead to painful chewing problems. Some people with serious gum disease lose their teeth.
109 people found this helpful
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