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Dr. Sudheer kotturi

MD-Ayurveda, BAMS

Ayurveda, Hyderabad

12 Years Experience  ·  300 at clinic
Dr. Sudheer kotturi MD-Ayurveda, BAMS Ayurveda, Hyderabad
12 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer kotturi
Dr. Sudheer kotturi is a trusted Ayurveda in Banjara Hills, Hyderabad. He has over 12 years of experience as a Ayurveda. He studied and completed MD-Ayurveda, BAMS . You can consult Dr. Sudheer kotturi at Niraamaya Ayurveda Hospitals in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Sudheer kotturi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Dr N.R.S Govt. Ayurvedic College, - 2008
BAMS - DR N.R.S. Govt Ayurvedic College, - 2005
Languages spoken
English

Location

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Behind Harley Davidson Showroom, sagar society, Road No. 2 , Banjara Hills, HyderabadHyderabad Get Directions
300 at clinic
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Sir/Madam I have knock knee problem due to heavy thighs please resolve my problem?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Knock knee is not due to heavy thighs but due to abnormal bend in the knees. People with knock knee try to keep their legs straight, due to which the thighs touch and cause discomfort. It is possible to measure the exact degree of bend in knock knee. If it is more than the acceptable range then the bend is usually corrected surgically which gives a lifetime relief. Ignoring knock knee can be dangerous as it can lead to premature degeneration and failure of the knees.
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I am a 37 years old female unmarried I have got a lump right under arms last from 1 year its not stout not having pain, itching etc but growing. I have not applied any medication for it. Kindly suggest what should I do to remove it.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello lybrate-user, a lump in the underarm for a year needs to be evaluated. You need to undergo a mamography test which will determine the nature of the lump. Please do not ignore the lump. If at all it is a benign growth, it can be removed surgically.
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I am having hair fall it is continuously sir what can I do for better treatment to stop my hait fall.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am having hair fall it is continuously sir what can I do for better treatment to stop my hait fall.
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of
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Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade cream or mixtures, thanks☺

BAMS
Ayurveda, Ambala
Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Hi I am 20 year old girl. And I am suffering from acne and scars of acne. Please give me some solution. Thank you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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Am anargha my last menses date is jan 4th and now I want to know how much month. Am now conceiving baby. And how many week it is.

MBBS
General Physician, Chandigarh
Am anargha my last menses date is jan 4th and now I want to know how much month. Am now conceiving baby. And how many...
You have completed 7 months of your pregnancy on 4 th of august and your 8th month started your four date for delivery will be 11 th october plus minus one week so relax and wait for the d day by weeks you are 31 weeks.
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Hi sir. What is the symptoms of viral fever? I am waiting for your reply. Thanks u.

MD DNB (Internal Medicine)
General Physician, Delhi
Hi sir. What is the symptoms of viral fever? I am waiting for your reply. Thanks u.
Viral fever is usually high grade with headache, joint pains. Sore throat can be there. This is common for all kinds of viral fevers usually it subsides by 4.5 days.
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How to gain weight and hight. My height is 5'1 and my weight is 45 only please give some suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to gain weight and hight. My height is 5'1 and my weight is 45 only please give some suggest.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I m 18 yr old I have serious hairfall frm last 6 months I have got little baldness on my head what can I do please tell.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I m 18 yr old I have serious hairfall frm last 6 months I have got little baldness on my head what can I do please tell.
Vitamin d deficiency may also be because of hair loss along with reduced protein in the diet so enhance the intake of protein diet and take vitamin d rich foods if that does not help in a few weeks you may consult a dermatologist. There can he underlying hormonal problems which may cause this also.
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I want to increase my height and my body but I am not blive in medicine which came in market. Please provide me best solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to increase my height and my body but I am not blive in medicine which came in market. Please provide me best ...
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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Sir. Im in Chennai. Im 21 aged guy. I've the habit of Masturbation for more thn 4 yrs. Many times I tried to quit it. Bt I can not cntrl. Im get addicted to it. Now Im trying to go away from it. Im not sure whether I quit completely or not. And nw I've the lots & lots of problem due 2 that. I've severe hairfall and my body getting too weak everyday. Just I cnt concentrate on any wrk. Im like loosing my self codifence in everything. Im jst can not mingle with any1 casually. Pls help me to avoid that habit completely now and in future. How can I retain my healthy body? Pls guide me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Sir. Im in Chennai. Im 21 aged guy. I've the habit of Masturbation for more thn 4 yrs. Many times I tried to quit it....
It is not a disease and all young boys of your age do it those who deny are not speaking truth. It does not harm your body in any physical way but at times because of psychological reasons it gives sense of guilt feeling because of misconception about masturbation. Try to concentrate on your studies and carrier do some meditation or yoga but there is no reason to worry. Do nkt go to quacks or othet as it is not an illness.
2 people found this helpful
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I have desk job from 2years so my weight increase from 65kilos to 75kilos so please help me to decrease my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job from 2years so my weight increase from 65kilos to 75kilos so please help me to decrease my weight.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I'm asking on behalf of my brother his age is 20 nd beard is not coming properly so tell me in a month how many times shaving should be done?

BAMS
Ayurveda,
I'm asking on behalf of my brother his age is 20 nd beard is not coming properly so tell me in a month how many times...
Its natural, wait for sometime more as per hormonal changes comes first it comes out, do not worry .
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I have facing trouble in routine work, hence I check diabetes in randomly and found 315, Also check body weight 75 KGS,(average my body weight was 79 to 80 kgs, Please let guide me how I maintain by body diabetes level. I work physical 8 to 10 hours, driving, walking, contact humans more than 50,

M.D. Internal Medicine
Endocrinologist, Mumbai
I have facing trouble in routine work, hence I check diabetes in randomly and found 315,
Also check body weight 75 KG...
Since you have found diabetes on routine investigation it is advisable to go for completes check up like bsf/pp/cbc/hba1c/s creat/uric acid/tsh /urine r/sgot/sgpt excessive hunger, thirst and weight loss are signs of uncontrolled diabetes requires immediate treatment. You need low cal, low fat diabetes diet along with suitable medicine after consulting doctor.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
3 people found this helpful
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I have very good hair growth. But I am not abel to set it and it has curling and rufness. I have tried conditioner, shampoo. But no results. I have gone to many saloon also but not benefited. In short hair I have to satisfy myself. Give me some good treatment. And help me.

Trichologist
Dermatologist, Mumbai
I have very good hair growth. But I am not abel to set it and it has curling and rufness. I have tried conditioner, s...
Genetic make up of hair can't be changed. Texture can be improved by using conditioner and hair repair serum. Dryness and roughness indicates that there is deficiency of certain minerals. Hair tissue mineral analysis help us to check that. Correction is possible. Eat food which is rich in minerals, protein and iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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Hello Dr. I'm 27 male my GF is facing twice periods problem may I know what is the problem why so is happening?

MBBS
General Physician, Faridabad
Hello Dr. I'm 27 male my GF is facing twice periods problem may I know what is the problem why so is happening?
get u/s lower abd done, back with report, so that i can help or consult gynaecologisy, it will help.
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Dear Doctor, My problem is, my hairs are very thin and falling everyday 100 numbers. The nature of my hair is oily si I use shampoo suitable for oily hairs but after shampoo, my hair got too dry n look very dull and no shine remain after shampoo and no bounce. I need to make hairs silky, bouncy and need volume in my hairs. please consult me the best and easy treatment.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Dear Doctor,
My problem is, my hairs are very thin and falling everyday 100 numbers. The nature of my hair is oily si...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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I am 25years old male and I having so much acne on my face. And that become so many dark spots. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25years old male and I having so much acne on my face. And that become so many dark spots. What should I do?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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