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Dr. Sudheer kotturi

MD-Ayurveda, BAMS

Ayurveda, Hyderabad

12 Years Experience  ·  300 at clinic
Dr. Sudheer kotturi MD-Ayurveda, BAMS Ayurveda, Hyderabad
12 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer kotturi
Dr. Sudheer kotturi is a trusted Ayurveda in Banjara Hills, Hyderabad. He has over 12 years of experience as a Ayurveda. He studied and completed MD-Ayurveda, BAMS . You can consult Dr. Sudheer kotturi at Niraamaya Ayurveda Hospitals in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Sudheer kotturi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Dr N.R.S Govt. Ayurvedic College, - 2008
BAMS - DR N.R.S. Govt Ayurvedic College, - 2005
Languages spoken
English

Location

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Niraamaya Ayurveda Hospitals

Behind Harley Davidson Showroom, sagar society, Road No. 2 , Banjara Hills, HyderabadHyderabad Get Directions
300 at clinic
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I am suffering from highly forehead pain and sleeping problem from 1 weak and sickness. what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from highly forehead pain and sleeping problem from 1 weak and sickness. what should I do?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I have dandruff problem since long time, but now it has turned into patches and so severe, if I scratch it's falling rapidly. I have used even ketoconazole, its not working, kindly suggest me any other medications to get rid from this severe problem.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) thrice a day for a week and update. Apply jobarandi hair oil.
1 person found this helpful
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Dear doc, I have Avery oily skin and I'm acne prone. Can you please tell me what I should do and what I should not do. I'm thirteen years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear doc, I have Avery oily skin and I'm acne prone. Can you please tell me what I should do and what I should not do...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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Lybrate | Dr. K E Mukadam speaks on IMPORTANCE OF TREATING ACNE EARLY

DVD
Dermatologist, Mumbai
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Lybrate | Dr. K E Mukadam speaks on IMPORTANCE OF TREATING ACNE EARLY

2 people found this helpful

I am 22yrs a female, I want to lose weight and I have tried everything but I need one thing that can help I basically want to loze stomach fat mainly. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22yrs a female, I want to lose weight and I have tried everything but I need one thing that can help I basically...
Obesity- homoeopathy has a good treatment for this problem. Take homoeopathic medicine calcarea carb 200----5 drops in the morning on wednesdays and sundays for one month.
5 people found this helpful
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What are the symptoms of cholera and what is the cure for cholera? How can we protect ourselves from cholera?

MBBS, MD - Community Medicine
General Physician, Jaipur
What are the symptoms of cholera and what is the cure for cholera? How can we protect ourselves from cholera?
It presents as severe diarrhea with rice water stool. Adequate hydration which may require hospitalization too. Safe water is the best preventive measure. Vaccine also available.
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Hi. I'm a 28 year old housewife and I hv been married for almost 3 years now (no kids yet). I am suffering from weight issues. So kindly suggest me should I go for a consultation from a dietitian, nutritionist or yoga and walking. Please suggest. P.S: I want to loose at least 15 kgs.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi. I'm a 28 year old housewife and I hv been married for almost 3 years now (no kids yet). I am suffering from weigh...
Dear lybrate user. As per your height and weight. Your bmi comes to 26.9 which is a little over the limit of 25. You need to reduce about 10 kgs which is possible through a combination of proper nutrition and exercise. Your diet has to come down to about 1800 calories per day and to be strictly followed. Your exercise has to be for about an hour daily which should be intensive and should be able to burn about 350 calories per day. All of it put together you can reduce about 2 kgs per month in a healthy way. Such reduction becomes permanent in nature. If you need more help you can approach for private consultation.
1 person found this helpful
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I am suffering from cold from last week and headache. When headache comes fever is coming.

BHMS
Homeopath, Delhi
I am suffering from cold from last week and headache. When headache comes fever is coming.
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 2. Kali iod. 30 (4 drops in little water) thrice a day for 2 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 24 year old female and height 5.4. I have put on my weight in last one year utpo 74 nearly. I want to reduce to min 5-7kgs. What should I do apart from exercise?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 year old female and height 5.4. I have put on my weight in last one year utpo 74 nearly. I want to reduce to ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.... 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 2-3 litres of water daily and stop sugar intake. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but still no relief. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old female and have backache for 5 months and have used many pain relief ointments and home remedies but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Lybrate | Dr. Chaithra Shenoy speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr. Chaithra Shenoy speaks on IMPORTANCE OF TREATING ACNE EARLY 

Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.
Your hair fall is not at all connected to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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I feel drowsy and sleepy all the time. Thyroid is under control. What to do! Having assessment test in 4 days.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I feel drowsy and sleepy all the time. Thyroid is under control. What to do! Having assessment test in 4 days.
Hello! thyroid is a endocrinol disorder. It slows down metabolism rate too. Take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you to increase metabolism. Take some milk or its product within 2-4 hrs. Of your thyroid drug. Try to avoid soy n products, raw cabbage, raw cauliflower, radish, turnip, broccoli, chinese cabbage etc. (only once in 2-3 weeks after cooking one can use all these). It will help you.
7 people found this helpful
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Please suggest me what I can use on my face for dark circles and skin tightening as I have loose facial skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest thyroid profile, cbc and send me final impression of the reports. On that basis, I can suggest you the medication.
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I am loosing hair quickly and I have tried different shampoo but nothing works. So what should I do. Please help me out.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am loosing hair quickly and I have tried different shampoo but nothing works. So what should I do. Please help me out.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products. Visit www. Ayurvedahaircare. In) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
1 person found this helpful
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I am suffering from fever. How can I get rid of it? What type of food should I want to prefer?

MBBS
General Physician, Cuttack
I am suffering from fever. How can I get rid of it? What type of food should I want to prefer?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I want to lose my 10 kg weight, kindly suggest me any home made drink through which I can lose my weight and which help me in my acid problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to lose my 10 kg weight, kindly suggest me any home made drink through which I can lose my weight and which he...
Dear user. I can understand. Please understand there are no short cuts for Weight loosing. You have to undergo stringent exercise regime according to your requirement in weight loss. You need to do at least one hour of physical exercise per day so that you can have a reduction of around 2 kgs per month. Secondly you have to augment your efforts with nutritious non fatty diet. Take care.
1 person found this helpful
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I am very lean and thin. I am 22 5'5 and just 45 kgs .My appetite is very poor. And whenever I eat anything and mostly in breakfast my stomach starts paining. And m not being able to eat enough my appetite is very poor.

BAMS
Ayurveda, Sonipat
I am very lean and thin. I am 22 5'5 and just 45 kgs .My appetite is very poor. And whenever I eat anything and mostl...
U use empty stomach ajwain churan with warm water at morning and adrak and lemon juice kala namak before both meal and at night take enduramass powder with milk for gaining weight for ayurvedic medicine may consult online.
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Recently conducted blood test of mine reveals the following - TSH - 8.98 Total Cholesterol-202 mg/ dl HDL - 45 mg/dl LDL - 140 mg/dl Triglycerides - 222 mg/dl Seems like my TSH and triglycerides are on the higher side. Please advice necessary next steps. I'm a male, 32 years age, height 5ft 7 inches and weight - 74kgs.

BHMS
Homeopath,
Recently conducted blood test of mine reveals the following - TSH - 8.98
Total Cholesterol-202 mg/ dl HDL - 45 mg/dl
...
Dear Mr Pradipta....Take R.S.BHARGAVA's Homoeopathic THYOIDINUM 3X tablet....1 tablet, thrice daily in empty stomach After Lunch take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops in water After dinner take Homeopathic Mother Tincture PHYTOLACCA BERRY Q, 30 drops in water Continue the medication as described for at least 1 month and then again check your TSH & Lipid profile
1 person found this helpful
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Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January suddenly bleeding start and it remain till 7 January and it's only few drops of blood 2-3 times a day and also have foul smell. Tell me the reason for bleeding and what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January sud...
Hello, This could be an ovulation bleed or an implantation bleed which can be confirmed with a serum beta hcg test. If the test is positive then its an implantation bleed else ovulation bleed or possibly due to cervicitis. So you need to be examined.
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