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Dr. Sudheer kotturi

BAMS, MD-Ayurveda

Ayurveda, Hyderabad

11 Years Experience  ·  300 at clinic
Dr. Sudheer kotturi BAMS, MD-Ayurveda Ayurveda, Hyderabad
11 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer kotturi
Dr. Sudheer kotturi is a trusted Ayurveda in Banjara Hills, Hyderabad. He has over 11 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda. You can consult Dr. Sudheer kotturi at Niraamaya Ayurveda Hospitals in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Sudheer kotturi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - DR N.R.S. Govt Ayurvedic College, - 2005
MD-Ayurveda - Dr N.R.S Govt. Ayurvedic College, - 2008
Languages spoken
English

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Behind Harley Davidson Showroom, sagar society, Road No. 2 , Banjara Hills, HyderabadHyderabad Get Directions
300 at clinic
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Hello sir, I am 24 years female, I have chicken pox from 11 days. And still did not heal and I dint consult a doctor yet. Rashes are on chest and hands and stomach. And I do not have fever but am getting sever hand pain because of swelling of blisters. What medicine should I use to heal my chicken pox?

BPTh/BPT
Physiotherapist
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Hello sir, I am 24 years female, I have chicken pox from 11 days. And still did not heal and I dint consult a doctor ...
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
1 person found this helpful

I snore mostly at nights, I am 22 years old, is there any problem with that in future. Please advise.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Please get your nasal endoscopy done. If its just adenoid hypertrophy it can be treated by adenoidectomy. Or else we need to find other causes.
1 person found this helpful

Hi, I actually want to reduce my weight also want to come out from knee pain every day I take thyronorm 125mcg then too still am gaining weight. Please tell me something that should work out. A healthy solution.

MBBS, MS - Orthopaedics
Orthopedist
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Hi, I actually want to reduce my weight also want to come out from knee pain every day I take thyronorm 125mcg then t...
Don't use thyronorm to reduce your weight. It can be dangerous. Discuss your problem in video conference.
3 people found this helpful

Hi sir I'm a student right now my wait is 78kg I want to lose some I need your help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi sir I'm a student right now my wait is 78kg I want to lose some I need your help.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

Hi sir my problem is my hair colour is converting into white colour since 2 yrs. Let me know what is the best treatment for this.

Advanced Aesthetics
Ayurveda
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Hi sir my problem is my hair colour is converting into white colour since 2 yrs. Let me know what is the best treatme...
Premature greying of hair premature greying is when hair loses its natural pigmentation at an early age causes lack of nutrition to the scalp due to improper diet stress deficiency in vitamins like: o iron o copper o iodine o vitamin b? not cleaning the scalp regularly using very hot water while washing hair excessive blow drying regular usage of hair dyes hereditary condition natural home remedy using indian gooseberries: 1. Cut, deseed and crush 4-5 indian gooseberries to a paste 2. Apply this paste on the scalp 3. Leave it for 15-20 min 4. Wash hair with normal water tips? massage scalp regularly with warm mustard or coconut oil to prevent premature greying for treatment hair regrowth stemcell and prp theraphy and hair transplant consult privetly.
1 person found this helpful

I recently went for c-peptide test for my diabetes. My c peptide scores are - fasting. 4 pomp/ml and stimulated. 7 pmol/ml. I went to 1 st consultant, he suggested me Huminsulin 30/70 considering it as type 1. For 2nd opinion I contacted other doctor and he suggested for novomix 30 considering it as type 2 diabetes. I am not sure on which medication to consider? Few more details- Age 76 Fast 191 Post meal 281 LFT, KFT, ECG, RETINAL, FOOT doppler were all good. Thanks in advance for your opinion.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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I recently went for c-peptide test for my diabetes. My c peptide scores are - fasting. 4 pomp/ml and stimulated. 7 pm...
Both huminsulin & novomix are ok. But huminsulin is cheaper. Now, the choice is your's. But remember: at your age, beware of hypoglycemia when you take insulin, no matter which one.
1 person found this helpful

BHMS
Homeopath
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5 people found this helpful

I am 22 years old. I had acne on my face so I have taken the medicine AZITHROMYCIN 500mg, ACNE STAR 20 and VITAKIND I from taking this medicine pimples reduces but by taking overdoses I suffered from redness on my face, mostly on facial position some time it feels like heat comes out my ears also get red. So please guide me the medicine which helps in reducing redness from my face and in how many days I will be fine.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old. I had acne on my face so I have taken the medicine AZITHROMYCIN 500mg, ACNE STAR 20 and VITAKIND I...
Its unfortunate, your dealing d issue, its rakta-vataj issue demands rakta shudhi n detix n rasayn therapy, till have gulkand praval yukta.
1 person found this helpful

What precautions should be taken to prevent dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What precautions should be taken to prevent dengue.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
1 person found this helpful

Hi sir, I jz want to know the way how can I reduce my belly fat as m working person of 25 years old and my job profile is sitting work only.

BHMS
Homeopath
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Hi sir, I jz want to know the way how can I reduce my belly fat as m working person of 25 years old and my job profil...
Visceral fat is hardest fat to dissolve. And according to your sedentary lifestyle its difficult for you to do any workouts. But a small trick can help you even if you r at work sit straight n take deep breath and try to pull your stomach in for some secs. This will help you tighten your belly muscle. And so can boost your metabolism rate. Practice this as many times as you are free and increase your contracting ratio slowly. Hope it will help you.

I am 30 years old. I have pain in my back teeth. I had done rct on this teeth 2 months before. But pain back after 2 months. What can I do.

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I am 30 years old. I have pain in my back teeth. I had done rct on this teeth 2 months before. But pain back after 2 ...
Sir you can have pain in any other teeth or some gum infection but pain after rct should not be there if so go for an x-ray of the tooth problem can be diagnosed.
2 people found this helpful

Sir, I am very slim and weak. Bhukh bhi nhi lgti and khana khane ka mn b nhi krta and m mota hona chahta hu as like normal fit person. Sir please tell me what to do for this?

Vaidya Visharad
Ayurveda
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Sir, I am very slim and weak. Bhukh bhi  nhi lgti and khana khane ka mn b nhi krta and m mota hona chahta hu as like ...
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

I am a 46 yrs male and have diabetes since last 1 yr. What precautions should take. Please give guidelines.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist
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I am a 46 yrs male and have diabetes since last 1 yr. What precautions should take. Please give guidelines.
Diet modification that is eating something every three hours or so- 3 major and 3 minor meals. Avoid juices, fried, sweets, bakery products, junk food. Start exercise at least 30 min per day for 5 days a week.
4 people found this helpful

Hyperuricemia

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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Diabetics should check their blood uric acid level because increase in uric acid in blood can interfere your control of blood sugar and blood pressure both besides other consequences on health.
39 people found this helpful

I am getting delayed in my period (over 10 days) since the time I took medicine for UTI infection .please suggest me the possible reason and is it fine or should I consult gyno.

BHMS
Homeopath
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I am getting delayed in my period (over 10 days) since the time I took medicine for UTI infection .please suggest me ...
If you are having irregular periods from some time then you may consult gynaecologist as it may be pcod. If its happening for first time, it may be due to side effect of medicine.
1 person found this helpful

How can I reduce my fat belly with out doing hard exercises. With home made yoga or any simple exercises.

C.S.C, D.C.H, M.B.B.S
General Physician
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How can I reduce my fat belly with out doing hard exercises. With home made yoga or any simple exercises.
No herbal tablets will help. You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

Fat of my belly is increasing what should I do? Should I do dieting or do heavy exercise?

BHMS
Homeopath
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Fat of my belly is increasing what should I do? Should I do dieting or do heavy exercise?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

How to increase the length of hair?

MD - Homeopathy
Homeopath
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How to increase the length of hair?
Dear patient, hair fall / baldness is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hair root active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly. How to prevent hair fall 1. Quit smoking the major reason for growth of hair fall. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause hair fall & premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair & hair fall. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair & hair fall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. -besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
2 people found this helpful

Whenever I try to eat more than regular I needs to go toilet immediately. Why this is happening?

MBBS
General Physician
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Whenever I try to eat more than regular I needs to go toilet immediately. Why this is happening?
You probably have an irritable bowel or some mild infection of gut. Its because of exaggerated gastrocolic reflex. Please eat a little less than your fill. Take probiotics like enterogermina, lactobacilli powder. You are lucky you don't have any other symptom.

I have a question for my wife. She is 29 years old. She is under depression for the last 20 years.Her parents were fighting during her childhood. Later on at the age of 23 she got married with me.Here also she experienced a typical mother in law. She expects everybody should do the correct thing. She becomes wild once any body doesnot agree with her in turn harms herself. I have been forced not to talk with my family because she does not like them. What to do? please advise me.

MD - Psychiatry, MBBS
Psychiatrist
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It looks like your wife is having borderline personality. They usually have stubbornness, mood fluctuations, repeated attempts to harm self, very sensitive. You need to consult a psychiatrist and psychologist for help.
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