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Dr. Sudheer kotturi

MD-Ayurveda, BAMS

Ayurveda, Hyderabad

12 Years Experience  ·  300 at clinic
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Dr. Sudheer kotturi MD-Ayurveda, BAMS Ayurveda, Hyderabad
12 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudheer kotturi
Dr. Sudheer kotturi is a trusted Ayurveda in Banjara Hills, Hyderabad. He has over 12 years of experience as a Ayurveda. He studied and completed MD-Ayurveda, BAMS . You can consult Dr. Sudheer kotturi at Niraamaya Ayurveda Hospitals in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Sudheer kotturi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - Dr N.R.S Govt. Ayurvedic College, - 2008
BAMS - DR N.R.S. Govt Ayurvedic College, - 2005
Languages spoken
English

Location

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Niraamaya Ayurveda Hospitals

Behind Harley Davidson Showroom, sagar society, Road No. 2 , Banjara Hills, HyderabadHyderabad Get Directions
300 at clinic
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I am getting gum loss day by day and my teeth is becoming week. Please advise. Thanks.

B.H.M.S
Homeopath, Lucknow
I am getting gum loss day by day and my teeth is becoming week.
Please advise.
Thanks.
Avoid hard brushing . Massage ur gums with finger. Increase vit c rich diet. Saline gargle with Luke warm water twice a day.
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For e. G lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
For e. G lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. ...
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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My wife's age is 29, is suffering frm neck pain past one week. Behind the neck right side, met a Dr. And he gave some medication a week back but not reduced yet. Kindly advice way forward plz.

BPTh/BPT
Physiotherapist, Mumbai
Hello do cold fomentation for 15 min. Thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. Maintain proper body posture while watching tv/studying. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. Thanks.
1 person found this helpful
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My cholesterol level is 250 how can I know whether my coronary arteries are blocked or not. No bp. Please mention the tests to measure the blockage. Or what type of diagnosis I go for? Time being I did not have any problem.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My cholesterol level is 250 how can I know whether my coronary arteries are blocked or not. No bp. Please mention the...
There are many ways to assess if there is any blockage - 1) Patient's symptoms 2) Stress Test 3) Stress Echo 4) Gold standard - angiography. Based on evaluation of your symptoms and risk factors the cardiologist decides which one you should go for. So kindly consult a cardiologist for evaluation.
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Hi There is any increse in the accumulation of fat while using milk daily? what are the foods that should be included in the daily diet of a man doing gym daily?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Milk and milk products increases body fat, you may take dry fruits daily and in morning soji-rawa made pure ghee shira-haluva with adding dry fruits is best. 1- drakshsava 15 ml twice daily after food with water continue for six months, give feed back.
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I'm a 53 years old and diabetic and bp in normal condition. Can I use steroids. Injection or tablet to develop my muscle. Suggest me please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm a 53 years old and diabetic and bp in normal condition. Can I use steroids. Injection or tablet to develop my mus...
Mr. lybrate-user, Thanks for the query. By saying steroids, I think you are referring to anabolic drugs which do help in increasing the muscle bulk. But they have serious long term side effects like causing gynecomastia (increased breast size), liver problem. They are generally bad. Plus diabetes can be aggravated. So my advise is not go for those. Instead take special protein supplements, more eggs and do exercise under the guidance of a professional trainer, that will help in building muscles on long term basis. Thanks.
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Hello sir, I am 18 years old boy want to be slim what should I do? Please guide me.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I am 18 years old boy want to be slim what should I do? Please guide me.
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
6 people found this helpful
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Sir, I have not a strong body please tell me how to make a strong body without using pills and powder.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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Hi, I aged 23. I have pimple since I was 15, I have consulted many doc, used many medicines, overtime they reduced, but my prob is they are not leaving permanently. They come out and go. They are not stopping. So what should I do? I was thinking to try out laser treatment?what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I  aged 23. I have pimple since I was 15, I have consulted many doc, used many medicines, overtime they reduced, ...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment any querries ask privetly..
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I am suffering from night fall I am very tired and weak please tell me a best solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from night fall I am very tired and weak please tell me a best solution.
Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness.
7 people found this helpful
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My age 19 but I am short in height, my height is 5.3 I want to gain height can you help me.

BHMS
Homeopath, Delhi
My age 19 but I am short in height, my height is 5.3 I want to gain height can you help me.
Hello, you can take homoeopathic medicine hite aid (bakson's) 2 tablets at bed time for 15 days and revert. Take protein rich diet. Get good sleep. Do regular exercise. Make a habit of 8-10 glasses of water intake daily.
10 people found this helpful
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I am 25 years old. I have a problem of neck pain and hair fall. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old. I have a problem of neck pain and hair fall. What should I do?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
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Sunady ko maine depression n aake 30 avils ke goli kha li thi jiska effect mere eyes, hand aur penis par bhut jyda effect pta h its should be not stand up I don't know why please can you help in this situation My penis is not working properly and I need a appointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sunady ko maine depression n aake 30 avils ke goli kha li thi jiska effect mere eyes, hand aur penis par bhut jyda ef...
Hello Himanshu the things you r facing is the effect of medicine that you have taken it will take some time so dont worry take good meals ,fruits n salad to cut down the effect of medicine ,n most important drink plenty of water n go for morning n evening walk
1 person found this helpful
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How to reduce hair fall. Many of my hair has fallen from front portion. I have used More F 5%, Biorish Tablet, Q sera serum and june hair cream. But still my hair is falling please help.

BAMS
Ayurveda, Ambala
How to reduce hair fall. Many of my hair has fallen from front portion. I have used More F 5%, Biorish Tablet, Q sera...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I wan to increase my body weight. I am living in hostel last 8 years old. .so which type of food eat to increase my body weight. Pz give me ans. Age-18, weight-47.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I wan to increase my body weight. I am living in hostel last 8 years old. .so which type of food eat to increase my b...
Hi you should include protein rich food in your diet like soyabean, sattu with milk, sprouts, milk and milk products, egg, combination of cereal and pulses, take healthy and heavy breakfast. If you are non vegetarian include egg fish and chicken in your diet. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart. Thanks.
2 people found this helpful
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Hello sir I have a problem on hair fall backache how to solve this problem send me email on my mail and solutions of problems thank you sir for your response.

BHMS
Homeopath, Faridabad
Hello sir I have a problem on hair fall backache how to solve this problem send me email on my mail and solutions of ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For backache: Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have loosening my weight so how can I gain as like past. please give me suggestion I'm waiting.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have loosening my weight so how can I gain as like past. please give me suggestion I'm waiting.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
74 people found this helpful
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Treating Menstrual Problems in Women

BHMS
Homeopath, Hyderabad
Treating Menstrual Problems in Women

For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects.

Here are a few homeopathic forms of treatment for menstrual problems:

  1. Sepia: Sepia can be used to treat late menstruation as well as scanty blood flow. It is also helpful is the period is accompanied by pain and a sense of weight in the pelvic area and lower back. This can also be used to treat irritability and depression.
  2. Pulsatilla: Pulsatilla is helpful in cases where menstrual bleeding causes substantial weight fluctuations, bloating and water retention. It can also be used to treat irregular periods and scanty or excess blood flow. Pulsatilla is also used as a form of treatment for the severe griping pains that can accompany menstrual flow.
  3. Cimicifuga: This is used to treat irregular periods and painful periods. It also treats mental unrest, nervousness and irritability triggered by menstruation.
  4. Lycopodium: In some cases, delayed menses can last longer than normal and have an abnormally heavy blood flow. In such cases, lycopodium is an effective homeopathic remedy.
  5. Belladonna: Excessive menstrual bleeding and early menses can be treated with belladonna. This type of menses is also accompanied by intense pain that is relieved by standing and cramps in the back and arms. Belladonna is also extremely useful in acute cases of endometriosis and inflammation of the ovaries.
  6. Creosote: Excessive blood flow that is intermittent and preceded by abdominal bloating can be treated using Creosote. This blood flow is usually dark brown in colour and accompanied by an offensive odor. Creosote can also be used against ulcerations in the female genital organs, burning pain and soreness.
  7. Helonias: Pain extending from the back of the uterus and loss of muscle strength in the genital organs can be treated with helonias. It can also be used to treat leucorrhoea or dark, offensive vaginal discharge as well as displacement of the uterus.

When prescribing medication for a menstrual problem, a homeopathic doctor not only looks at the symptoms presented but also the personality and lifestyle of the patient. Hence what suits one person may not have the same effect on another. Hence, if you are facing a menstrual problem, it is best to consult a doctor at the earliest.

3158 people found this helpful

I found a strand of grey hair by the way I am only 18 yrs old. I am really worried. What should I do to prevent?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am having my skin below getting hard frequently and then having cuts on it. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having my skin below getting hard frequently and then having cuts on it. Please help me.
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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