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I am suffering with bad dreams like I see my self stuck in someplace where I don't get out like a maze or something I see people talking showing way but that ends in dead-end and due to this I am having negative thoughts too.
I am 38 years ,getting speedy stain and eyes, body is not flexible, mind sharpness is falling, please help.
I have checked with a doctor he said that I m having glaucoma and prescribed hvf test. How shall I proceed?
I have Eye problem I can see from near But I cannot see from far . Even in College I sit at 3rd bench I cannot see the board properly . It's like blur . I need to know what is the best suggestion to increase my Eye power I checked myself my left eye is More blur then right eye.
I m 22 years old whenever I used to sit for my study. My eyes started getting close. N any time when I will study. What should I do.
Sir meri ankhe or sir ek sath dard karta hai. Ankhe ek dum red Ho jati hai Fir itone or paracetamol se kuch relief milta h.
Mai lense lagati hu ek eye ka power -5.5 hai ar dusre me -6 hai mai 3 years se lense laga rahi hu us se pahle mai glasses lagati thi mujhe 12 years k age me hi eye sightness ho gya tha maine lense lagana start kiya to I think 6 months k baad ek din meri right eye red ho gyi to maine eye drop dala to thik ho gya lekin ye problem baar baar ho raha hai mujhe ab continue eye drop daalna padta hai eye drop mai use karna chodti hu to kuch din thik rahta hai phir eye red hi jata hai mujhe lagta hai scratch pad gya hai please suggest me mai kya kru mujhe glasses ab lagana pasand nhi.
I am 19 years old and my eyes very weak I can't see any distance thing clearly so give me the better suggestion.
I have hyper myopia with power in right eyes -28D and -22D in left eyes. Can you please suggest the best treatment.
I have a problem with my eyes? It is blinking in light nothing to see in when bike light is come to my eyes when I driving.
I have madras eye. How to stay away from other family members. As I heard it is communicable disease.
I have red eyes for over 3 days and now a days my sleeping time is also increase, I don't know why but its too trouble for me, my all over body is paining hardly.
Hi, I'm Samir and my question is why do my eyes goes inside (don't know how to explain it) when I jog in the morning after a week a so and I look pathetic and all sorts of things. I jog in the morning to reduce my belly fat but instead it goes the other way. Why is it with me only. Everyone complains me about my eyes digging deep within my face. Please help me.
Laser operation are done in age of 19 or not. And my eye lens no. Is -3.5 So can you suggest me to what I do Means operation or not And it have any causes behind this.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.