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Dr. Sudharani

MBBS

Physiotherapist, Hyderabad

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Dr. Sudharani MBBS Physiotherapist, Hyderabad
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudharani
Dr. Sudharani is a popular Physiotherapist in Saifabad, Hyderabad. Doctor has done MBBS. Doctor is currently associated with Seha Hospital in Saifabad, Hyderabad. Book an appointment online with Dr. Sudharani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#6-2-1, View Towers,Lakdikapool, Khairatabad. Landmark: Opposite Lane To Saifabad Police Station, HyderabadHyderabad Get Directions
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#6-2-1, View Towers,Lakdikapool, Khairatabad. Landmark: Opposite Lane To Saifabad Police Station.Hyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35. While skipping I have hurt portion below knee. Since then I have severe pain that refuses to subside. I am in a state of quandry not knowing what to do. Have I tore my ligaments. I can't bend my knees, and it is very painful to get up from a sitting position and while trying to sit again. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It seems it torn meniscus. Get mri at the earliest possible with best quality mri machine ie 3 tesla with cartilage mapping on mri. If it's torn meniscus or cartilage damage, treatment has to be done at the earliest because as time passes, healing gets affected.

I'm having pain in my leg for two days what should I do?

BHMS
Homeopath
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I'm having pain in my leg for two days what should I do?
Homoeopathic treatment - alfamalt tonic 2 spoonful three times after meals mag phos 4 pills 3 times.

Jab mein apne hatho me bhari cheej uthata hu to mera hath kapne lagta he ye hone ka kya reasone he?

BHMS
Homeopath
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Jab mein apne hatho me bhari cheej uthata hu to mera hath kapne lagta he ye hone ka kya reasone he?
You do not have the habit of doing so. Secondly you have exerted a lot recently so the muscles are still tense.

I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

I am 25 year old male I have back pain since 1 yr. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I am having Spine pain problem, to pain relief taking very high dose of pain killer since a long time, now would you please suggest how can I improve?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

While I stand on legs more than one hour my knees are paining. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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While I stand on legs more than one hour my knees are paining. What should i do?
Never stand continuously on both legs for along time. Do make some movements on one foot or other from time to time.

My father has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell him that he is having joint gap so tel me what should he do yo get relief.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My father  has knee problem and back pain since last years 5 or 6 years he consult with so many doctors and they tell...
Massage with warm oil rumalaya lini for min 10 min atleast 2 times a day. They need medicines too. Knee pain will take time to get cure so consult ayurvedic doctor near you paya soup is helpful in regenerating bone and strenght of joint.

My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight and cure the knee pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight an...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicine (tablets)

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicin...
Dear satyanarayan well, all diabetics need regular check ups of feet and legs the cause of leg pain needs to be evaluated and imaging done to confirm that diagnosis. Then your doctor can give prescription accordingly. Self medications are always discouraged more so in diabetics.

Hi, I feel regular pain in my legs, I am 29 years old male, I am gym going and I have strong muscular body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I feel regular pain in my legs, I am 29 years old male, I am gym going and I have strong muscular body.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

Due to continueios sitting for 8 to 10 hours daily for last 1 year and daily journey of 60 to 100 km I suffered from waist pain. Please advise.

MSPT (Master of Physical Therapy)
Physiotherapist
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R u doing exercises or not if not doing than start back and core muscle strengthening exercises. Thanks and regards Dr. Ritesh kharnal

I'm 25 year old guy I had back ache for last three days. I have tried pain killer ointment. But I did not get cure. What can I do now? Please help me.

D.P.T
Physiotherapist
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I'm 25 year old guy I had back ache for last three days. I have tried pain killer ointment. But I did not get cure. W...
Mr. Lybrate-user its only fron 3 days do not worry. Apply heat fermentation along with diclofenac ointment twice a day. If not you can also take ultrasonic therapy to reduce pain.

I have severe headache and stomach pain with knee pains along with back pian please give me advises.

diploma in IACH, BHMS
Homeopath
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I have severe headache and stomach pain with knee pains along with back pian please give me advises.
Take nux vomika 200 when attack of headache come. Take oil free diet. Please take weekly one dose of nux vomika 200. After 15 days revert back.

Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it becomes worsen. I have taken medicines but there is no cure. I have also taken acupressure therapy but there is no result. I have given many tests and in my X-Ray report there comes nothing. I can not even hold one kg weight it makes swollen my right shoulder. I have applied many ointments but there is no cure. Please sir/mam help me with this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it beco...
Do t worry tk physiotherapy treatment swd tens and ultrasonic therapy for 15 days and after relief start strength exercise of shoulder but gradually process, it will cure your problem avoid strain.

Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees or there is different cause for knees pain and back pain.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Sir. I have B/L Knees pain from last 5 years. Also some time back pain from 10 years. Can back pain radiates to knees...
Hi knee pain and backache have various causes for chronic pains and each should be evaluated with x rays/ MRI scans. Yes if deformed knees from long standing arthritis, then abnormal stress to spine is transmitted with secondary changes. Any way, both area causes should be treated. Commonly it's osteoarthritis or degenerative joint disease at both places, if arthritis profile blood tests don't show any other form of arthritis. Management is by anti inflammatory drugs, physiotherapy mainly unless advanced stages when corrective surgery is done. So consult an orthopedics surgeon best wishes.

Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hey I am 24 when I workout in gym lift weight my bones start paining whats is solution for that?
Avoid strain and before lifting heavyweight do strength exercise of both limbs in gradually process tk supplements.

Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I...
Stop gym. for some time. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am having severe back pain since last few days. How to overcome that?

MS - Orthopaedics, MBBS
Orthopedist
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I am having severe back pain since last few days.
How to overcome that?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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