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Dr. Sudhakar

MBBS

Physiotherapist, Hyderabad

250 at clinic
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Dr. Sudhakar MBBS Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhakar
Dr. Sudhakar is an experienced Physiotherapist in Langar Houz, Hyderabad. He has done MBBS . You can meet Dr. Sudhakar personally at Sri SAI Ram Physiotherapy Clinic in Langar Houz, Hyderabad. Save your time and book an appointment online with Dr. Sudhakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sri SAI Ram Physiotherapy Clinic

Old SAI Ram Hospital Building, Near Ntr Statue, Sangam Road, Bapu Nagar, Langer HouzHyderabad Get Directions
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Sankhya Hospitals

Plot No:C-15,Road No :1, KPHB Colony Rd, Phase I. Landmark: Opposite SBT Bank.Hyderabad Get Directions
250 at clinic
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I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement like when I walk somewhere. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement li...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 55 year old woman. I have developed pain in the lower back since the last week. My shoulders and fingers are stiff when I get up in the morning. Please suggest some remedy.

MPT, BPT
Physiotherapist, Noida
I am a 55 year old woman. I have developed pain in the lower back since the last week. My shoulders and fingers are s...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My any feel pain in leg nerves and muscles. Mainly while sitting and standing. Normally she doesn't feel pain. please tell me some home remedies to get rid of this problem. With things.

BPTh/BPT
Physiotherapist, Delhi
My any feel pain in leg nerves and muscles. Mainly while sitting and standing. Normally she doesn't feel pain. please...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises from Physiotherapist. 3. Don't sit on floor 4. Don't lift heavy things 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
2 people found this helpful
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She is suffering from muscular pain in thigh muscles after her miscarriage in sept 2016. She experiences trouble in climbing steps due to the muscle pain. What should I do.

MS - Orthopaedics
Orthopedist, Chennai
She is suffering from muscular pain in thigh muscles after her miscarriage in sept 2016. She experiences trouble in c...
Hello, I am an orthopedic surgeon in Chennai. I feel you should correct her vitamin D and vitamin B12 levels checked and corrected. Supplements for iron and calcium will be required.
1 person found this helpful
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I am 47 yrs male having lower back, upper back & neck pain till 2 years. I have also take medicine from different autho. Doctor but not get output. Kindly advice what to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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Dear sir, my sister went for usg on19 weeks and that time femur was one week and two days behind and now on 29th week usg femur is 3 weeks and 3 days behind, where humerious is also 3 weeks behind and other long bones are also slight short now its 32 weeks completed and we are confused and even Dr. Is not sure that how baby will be on its birth. So I want to know after pregnancy how will this baby survive, is it finds any problem or defect during its life? we are just on a hope kindly share your experience on such kind of cases and guid us and help us patients age is -23 thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually understand your concern but in her case gynaecologist and her paediatrician can help you with more information. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Why am I feeling waist and lower back pain after sitting for 10 minutes? Is this a result of excessive masturbation? And what should I do now? Please help me.

BHMS
Homeopath, Hooghly
Why am I feeling waist and lower back pain after sitting for 10 minutes? Is this a result of excessive masturbation? ...
Well masturbation can be one cause,,but this may be due to lumber spondylosis also. By proper homoeopathic treatment it is curable,,
1 person found this helpful
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I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.

BPTh/BPT
Physiotherapist, Kota
While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. I hope you will fitt nd fine. Thnx.
4 people found this helpful
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