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Dr. Sudhakar

MBBS

Physiotherapist, Hyderabad

250 at clinic
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Dr. Sudhakar MBBS Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhakar
Dr. Sudhakar is an experienced Physiotherapist in Langar Houz, Hyderabad. He has done MBBS . You can meet Dr. Sudhakar personally at Sri SAI Ram Physiotherapy Clinic in Langar Houz, Hyderabad. Save your time and book an appointment online with Dr. Sudhakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sri SAI Ram Physiotherapy Clinic

Old SAI Ram Hospital Building, Near Ntr Statue, Sangam Road, Bapu Nagar, Langer HouzHyderabad Get Directions
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Sankhya Hospitals

Plot No:C-15,Road No :1, KPHB Colony Rd, Phase I. Landmark: Opposite SBT Bank.Hyderabad Get Directions
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I have a red spot at my left shoulder from 10 days but it has no pain, what should I do? I mean should I ignore it, or should I need concern of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red spot at my left shoulder from 10 days but it has no pain, what should I do? I mean should I ignore it, o...
Although it seems like there is nothing to worry about but we cannot take things for granted as already 10 days have passed.As a precaution I will suggest you to go for BLOOD CBC TEST immediately.
2 people found this helpful
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I am 32 years old and have backache problem whenever I exert since I got my caesarian in 2009. What should ido.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old and have backache problem whenever I exert since I got my caesarian in 2009. What should ido.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backpain occur after doing or playing. Cricket. Advice me some alopathic medicine.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in my right lower back hip and running through thighs to foot and feel pinching burning pain and numbness in little finger finger.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain in my right lower back hip and running through thighs to foot and feel pinching burning pain and numbness...
Dear lybrate-user, the pattern of pain you r telling cud be of sciatica. But no worries ayuvreda and panchakarma has remedy for you. Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
2 people found this helpful
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I have pain my knee of left foot. When I go any place then there have lot of pain. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain my knee of left foot. When I go any place then there have lot of pain. So please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Lower Back Pain - How To Deal With It?

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Lower Back Pain - How To Deal With It?

The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point or the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.

  • Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
  • Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
  • Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
  • Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.


Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.

2 people found this helpful

Hi my name is mohd azhar my age is 29 I am single I have some pain in my back bone so tell me about.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my name is mohd azhar my age is 29 I am single I have some pain in my back bone so tell me about.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have backpain for more than a month. Physiotherapy will work out? please give me some suggestions regarding this plz.

DHMS (Hons.)
Homeopath, Patna
I have backpain for more than a month. Physiotherapy will work out? please give me some suggestions regarding this plz.
Hello, * this is postural disorder, hence, correct it * go for aerobic, exercise under guidance of a physiotherapist. * homoeo=care** @ rhus tox 200-6 pills, thrice a dy. @ arnica mont 200-6 pills, thrice a day. Report wkly, stay-fit.
1 person found this helpful
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I'm suffering from pain in shoulders and biceps. Weight 100 I have diabetes. Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from pain in shoulders and biceps. Weight 100
I have diabetes. Please help me.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in work, may I know what's the reason for that, give me some suggestions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Once I lied on bed for sleep, I feel my body and legs are paining alot, but I'm not feeling that pain when I was in w...
It might be of muscle fatigue and do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholesterol level by naturopathy.Please tell.

BHMS
Homeopath, Ludhiana
I am suffering from toe and knee pain and I check uric acid level is 11 how can I reduce the uric acid and cholestero...
Take homoeopathic medicine:- 1. Urtica urens 30 (5 drops three times a day) 2. Chelidonium majus q (10 drops three times a day in half cup water) make a gap of 15 mins between both medicines. Take them for one month. Revert me back with feedback. For any other help consult me.
4 people found this helpful
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I have a neck pain for over 2 to 3 months. {joint connection between neck and shoulder} I am a IT professional so I have to sit 8 hours continuously. Can any one help me what should I do?

General Physician, Bangalore
I have a neck pain for over 2 to 3 months. {joint connection between neck and shoulder}
I am a IT professional so I h...
Hi, being in the it industry, I know that you have to sit for long hours. To prevent such problems you have to do two things, 1) take short breaks of 2-5 every 30 mins if you can or hourly breaks. And 2) adjust your work station and chair according to your height. If you continue like this, you are prone to get stress injury. So, I suggest you to take corrective steps right away.
3 people found this helpful
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I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children please help me what should I do doctors?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children ple...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For acidity take cyra 20 mg tab od x5days.
1 person found this helpful
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Feeling pain under collar bone. It pains when pressed gently. All cardio tests done a weak ago. Echo normal. Ecg normal. Pl suggest. Im 58 years of age.

MBBS
General Physician, Mumbai
Feeling pain under collar bone. It pains when pressed gently. All cardio tests done a weak ago. Echo normal. Ecg norm...
Dear lybrateuser, - Your problem could be due to muscular & soft tissue problem - do not lift weight, do upper body exercise till pain subsides - do hot fomentation twice a day - apply pain relief gel three times a day - if pain is more have a pain relief tablet after meals - also do a x-ray chest to rule out any other problem.
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I am suffering from knees pain. It hurts me alot. What should I do to overcome this problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from knees pain. It hurts me alot. What should I do to overcome this problem?
Since u r only 19 yes old I suggest u to take tablet mahayograj guggul and liquid rasnadi kwath for one month.u can msg me on my consult for more details
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I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which are cause for itching, what might be the reason and what is the remedy, and also how to reduce fat bumps, I have one on the back and another below the arm.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which ...
hello anand, by the description you have given it seems to be pompholyx which is a form of vascular dermatitis, and the once on the elbow and back can be different. i would suggest you to send few pictures in order to accurately diagnose your problem
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I had got a accident and my nerve has been broken so my left hand is not working what I can do for it.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
First of all its it's need surgical invention. And later it's need physiotherapy treatment to restore your hand movements.
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Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not even bend my body due to heavy pain. Recently I have started jogging will it may help me or shall I prefer other exercise please help me.

BPT
Physiotherapist, Lucknow
Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not...
if pain is increasing than stop jogging take complete rest do back extension exercise avoid forward bending......thanks
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Knee Joint Replacement Surgery!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Knee Joint Replacement Surgery!

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended worldwide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through a small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the Total Knee Replacement or Total Knee Arthroplasty. In addition, there is a partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channeled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss any specific problem, you can consult an orthopedist.

2808 people found this helpful

I have pain on my right shoulder when I place my hand on some particular direction, what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my right shoulder when I place my hand on some particular direction, what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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