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Dr. Sudhakar Babu

Dermatologist, Hyderabad

Dr. Sudhakar Babu Dermatologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sudhakar Babu
Dr. Sudhakar Babu is a renowned Dermatologist in Karmanghat, Hyderabad. You can consult Dr. Sudhakar Babu at Suvarna Clinic in Karmanghat, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Sudhakar Babu on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 108/B, Karmanghat Landmark: New Gayathri Nagar, Near Hanuman TempleHyderabad Get Directions
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I have red scars and little acne on my skin and shoulder. I do yoga and exercise daily but I have not achieve the goal of good digestion. please suggest some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I have red scars and little acne on my skin and shoulder. I do yoga and exercise daily but I have not achieve the goa...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate still being on authentic way ur facing...issue, Choose detox n Rasayan Therapy, till then warm buttermilk by adding thyme, cumin seeds
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I am 18 year old female and I am suffering from severe acne and pimples. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 18 year old female and I am suffering from severe acne and pimples. What should I do?
In this age it is common problem. Do not rub or scratch the acne. Apply listerin on your face daily at night for one hour and wash it with Luke warm water. Do it for five days. After that call back that how much improvement you are feeling
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Advanced Aesthetics
Ayurveda, Gulbarga
Natural Remedies For Dandruff
1. Pepper And Yogurt:

Yogurt is a soothing agent that can make the skin on your scalp become smooth and less scaly.
Pepper acts as an anti-fungal agent that inhibits the growth of dandruff-causing microbes.
For making this remedy you need to mix 2 teaspoons of pepper powder and a cup of curd. Apply this mixture on your scalp and leave it for an hour.
Once you rinse it off, you can wash your hair with your usual shampoo.

2. Olive Oil:

Olive oil is an excellent remedy that can cure all sorts of dandruff problem.

Olive oil acts as a moisturiser that makes the skin on your scalp really moist. This reduces the formation of dandruff.
Before applying olive oil, you should heat it gently. Warm olive oil gives more effect.
Apply the oil on your scalp and gently massage it. Leave it overnight. This would allow the skin to absorb the oil. In the morning wash your scalp with a gentle shampoo.
Olive oil is a strong medicine and it would bring results even if you leave it for just 15 minutes before rinsing.

3. Oil And Lemon Juice:

Lemon juice and oil is a great combination that can help you in getting rid of dandruff.
Although lemon juice has certain bleaching properties, it doesn?t cause any discoloration of your hair. Lemon works as an anti-fungal agent that fights the microbes that lead to dandruff formation.
Make a mixture of lemon juice and coconut oil, where the proportion of lemon juice is 1/6th of the total mixture. Apply this mixture on your scalp and let it remain for 20 to 30 minutes. Then wash and rinse your hair using a gentle shampoo.
Try this remedy on a regular basis for getting the desired effect.

4. Vinegar:

Vinegar is a popular remedy for treating dandruff. However, you should not use chemically synthesized vinegar for this treatment. Pick naturally prepared vinegar like balsamic vinegar or apple cider vinegar.
Vinegar contains active potassium enzymes that remove all the itchy sensation from your scalp. Natural vinegar is a good treatment for dandruff that causes lot of itching.
Massaging your scalp with apple cider vinegar promotes proper blood circulation. This makes your hair strong and healthier.
Apple cider vinegar removes all the dead skin cells from your scalp. This prevents the formation of dandruff.
Instead of directly applying vinegar to your scalp you can also rinse your hair with a mixture of water and vinegar. For a mug of water you can use a tablespoon of apple cider vinegar. You would get a lingering smell of vinegar but it will wean off as your hair gets dry.

5. Baking Soda:

Baking soda has certain cleansing properties that help in cleaning up all the dandruff from your scalp.
Mix your shampoo with a teaspoon of baking soda and make a good mixture of it. Apply this on your scalp and then rinse your hair nicely. You would be amazed to see all the traces of dandruff getting easily removed.

6. Aloe Vera:

Aloe Vera is quite effective in removing dandruff and restoring the skin on your scalp.

Aloe Vera restores the broken skin on your scalp and makes it healthy and smooth. This prevents the formation of dandruff.
Aloe Vera also acts as an anti-fungal and anti-bacterial agent that helps in cleansing out all the dandruff.
Apply pure Aloe Vera gel on your scalp and let it stay for 15 minutes before rinsing with a gentle shampoo.
Aloe Vera treatment is a great remedy for your hair and scalp and hence you can use it daily.

7. Neem:

Neem is an amazing natural remedy that can help you in fighting dandruff as well as hair fall.

Neem acts as an antibiotic, antibacterial, antiseptic and antifungal agent. Its regular use can assist in treating several problems like dandruff, hair fall, itching, lice and all sorts of scalp allergies.
Here is how you should make use of Neem. Boil Neem leaves in water for 30 minutes and then make a paste of it. Apply this paste on your scalp and let it remain for 30 minutes. Rinse your hair with water.

8. Apples:

Apples are good for health but they are also a great remedy for dandruff.

Apple contains phenolase enzyme which removes the accumulation of dead skin cells from your scalp. Dead skin is responsible for clogging the roots of your hair and causing hair fall and dandruff formation.
Make a juice of an apple and mix it with water. Apply this mixture on your scalp and let it stay for around 10 minutes. Following this clean your scalp using a gentle shampoo.

9. Garlic:

Garlic is yet another amazing remedy that can help you in getting rid of dandruff.

Garlic contains lot of antibiotic agents that destroy the bacteria responsible for the formation of dandruff.
Make a good paste of garlic and apply it gently to your scalp. Let it stay for 30 minutes before washing your hair with a gentle aromatic shampoo.

10. Reetha:

Apply a mixture of reetha powder and water onto your scalp and leave it for about 2 hours. This can help you in getting rid of dandruff.
11. Fenugreek Seeds:

Fenugreek seeds are an excellent remedy that can get rid of dandruff for good. However, you should have some patience and follow the treatment for around a month.
Leave the seeds of fenugreek in water for around 12 hours. This would make the seeds softer and easy to crush. Make a paste of these seeds and apply onto your scalp. Let it remain for 30 minutes before washing your hair with a nice shampoo.

All these natural remedies are effective in fighting dandruff. However, it is important to note that it might take time to get rid of dandruff and you should have the patience to allow these remedies to show their complete effect.
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From last 2 months I am facing hair fall problem heavily! wath should I do To control my hairfall?

Vaidya Visharad
Ayurveda, Narnaul
From last 2 months I am facing hair fall problem heavily! wath should I do
To control my hairfall?
To soften rough hair, use fenugreek seeds. Powder the seeds and add water to make a thick paste. For visible results, apply regularly on the scalp for a month at least. You can also apply warm oil with lime and egg on the scalp. Wrap head in a warm towel. Leave until it cools and wash thoroughly. Repeat twice a week to soften hair.
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Hi Getting red single rash, mainly on hands & thigh & also other part of body, feeling irritation of scratching, I am having thyroid from past 4 years, taking thyronorm 50 mg. No other ailment like diabetic & bp. What is this problem & remedy.

M. sc Psychology, BHMS
Homeopath, Hyderabad
As you are having hypothyroid problem, that causes some times this allergic rash, dryness of skin etc. But here, you didnt mention the duration since how long its there and how often you are getting, etc. So, just you try nux. Vomica 200 weekly thrice[6-8 pills/dose] continue for 2 wks, then let me kmow for further followup.
2 people found this helpful
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Hi, I have freckles over my right chin, neck part. I have been experiencing these freckles, since very small age. Please some good treatment. Although, I have been taking homeopathic medicine (NM 30). Also, is it possible to remove freckles permanently?

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I have freckles over my right chin, neck part. I have been experiencing these freckles, since very small age. Ple...
Several safe methods are available to help lighten or reduce the appearance of freckles. Frequently, multiple or a combination of treatments may be required for best results. Not everyone's skin will improve with similar treatments, and freckles can often recur with repeated uv exposures. Bleaching or fading creams: products containing hydroquinone and kojic acid can be purchased with and without a prescription. Higher concentrations of hydroquinone (over 2%) require a prescription. These products can help lighten freckles if they are applied consistently over a period of months. Bleaching or fading creams are most effective in combination with sun avoidance and sun protection. Retinoids: sometimes used in conjunction with other bleaching creams, tretinoin (vitamin a acid, retin-a), tazarotene (tazorac), and adapalene (differin) also may help lighten freckles when applied consistently over a period of several months. Cryosurgery: a light freeze with liquid nitrogen in the physician's office can be used to treat some types of freckles. Not all spots respond to this form of therapy. Laser treatment: multiple types of lasers may help lighten and decrease the appearance of freckles safely and effectively. Like cryosurgery, this is a simple and safe procedure with a high success rate and a low risk of scarring or skin discoloration.
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I have dry frizzy and rough hair. I get split-ends very soon after the hair cut. I apply olive coconut almond oil 2-3 times a week and take a head wash after 2-3 hours at least. Pls advise me on how to get long soft silky hair.

BHMS
Homeopath, Raebareli
I have dry frizzy and rough hair. I get split-ends very soon after the hair cut. I apply olive coconut almond oil 2-3...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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Me dhup me bilkul ni nikl pati hu meri skin jal jati hai. Pura sarir jane lg jata he or skin kali pad jati hai.

BAMS
Ayurveda, Ambala
Me dhup me bilkul ni nikl pati hu meri skin jal jati hai. Pura sarir jane lg jata he or skin kali pad jati hai.
* first apply sunscreen on your body, use sunscreen with spf 15. It will make your skin protect more times. * cover the exposed partsof skin like hands, neck and face while going in the sunlight. *apply sandalwood powder (chandan) mixed in rose water to the parts exposed in sunlight in the evening for 10-15 minutes. It will make your skin recover from the damage from sunlight. *you can apply calamine lotion to hands and face once a day. It will recover your skin from redness and irritation. * apply fullers earth (multani mitti) mixed in cold water and apply to the hands. It will recover fastly from the redness and make your skin normal fastly.
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I have hair falling problem. Visible patches cn be seen on head. Need a quality treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have hair falling problem. Visible patches cn be seen on head. Need a quality treatment.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I used skin lite cream more than 6 weeks and when I discontinue to use skin lite cream my skin turn so black any many black spot. please tell me how can I get my skin back. Also my forehead turn so oily even I wash my face with facewash. please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I used skin lite cream more than 6 weeks and when I discontinue to use skin lite cream my skin turn so black any many...
Hello, please stop using skinlite cream since it contains a steroid and can give side effects like skin thinning, sun sensitivity, reverse pigmentation etc. You could use melaglow rich cream or kojivit gel one pea size drop for full face at night for 2 months. Please use sunscreen like rival or photostable 15 min before sun exposure. Reapply every 2-3 hours. Use fash or facecare facewash 2-3 times a day to reduce oiliness of face.
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Dear doctor, I suffer from heavy pimples, Oily skin, and dark spot. Can you suggest me any treatment?

BHMS
Homeopath, Delhi
Dear doctor,
I suffer from heavy pimples, Oily skin, and dark spot. Can you suggest me any treatment?
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. Take homoeopathic medicine Nat Mur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days and revert.
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Am having hair fall. What should I do for good hair growth. From front some hairs are being vanished. Can you give me some tips for stopping hair fall d for good growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
Am having hair fall. What should I do for good hair growth. From front some hairs are being vanished. Can you give me...
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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myself arpit dhingra M get pimples on my face how can cure this type of prblm from homemade treatment. In past me take proper treatment for this pimples. After my treatment over me getting pimples on face again So please help me. Sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
myself arpit dhingra
M get pimples on my face how can cure this type of prblm from homemade treatment.
In past me tak...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Face look dull n old pimple scar n holes on my face. Always my skin look lifeless I have very sensitive skin pls suggest the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Face look dull n old pimple scar n holes on my face. Always my skin look lifeless I have very sensitive skin pls sugg...
skin is a mirror of our digestive tract . malbsorbtion of nutrients (iron , vitamins etc ) leads to dull skin .diet and life styles plays important role in it. need to correct first . try to drink coriender water overnight soaked coriender in a glass of water . filter it and drink it, two times a day . add half tsf of dalchini powder also. trifala at bed time with warm water. need some internal ayurvedic prepration for quick cure. consult me in private question .take good care . thanks
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Good evng sir r you thr. I wanna to undergo hair transplantation so I hv some query abt it.

BHMS
Homeopath, Faridabad
Good evng sir r you thr. I wanna to undergo hair transplantation so I hv some query abt it.
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where your own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed or planted on your required area or the affected area (as due to dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents/ relatives). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.
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I am 20 year old my name is Rahul my face is very oily and very pimples how to clear this.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old my name is Rahul my face is very oily and very pimples how to clear this.
Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturizer and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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I am losing my hair everyday can you give me the reason and how to prevent it. It will be a great help for me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am losing my hair everyday can you give me the reason and how to prevent it. It will be a great help for me.
Dear “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I am 17 years old and I have headache problems my headaches persists for 2-3 days and I also have skin problems like I have a lot of beachhead on my face.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 17 years old and I have headache problems my headaches persists for 2-3 days and I also have skin problems like ...
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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My lips are turning black due to smoking. What should I do to regain the normal color? I have reduced the number of cigarettes I used to smoke earlier.

BHMS
Homeopath, Faridabad
My lips are turning black due to smoking. What should I do to regain the normal color? I have reduced the number of c...
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
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Kaya Skin Clinic

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
Kaya Skin Clinic - Himayatnagar, 
150 at clinic
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