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Dr. Sudha Rani .K  - Psychiatrist, Hyderabad

Dr. Sudha Rani .K

MBBS, DGO, MD - Psychiatry

Psychiatrist, Hyderabad

31 Years Experience
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Dr. Sudha Rani .K MBBS, DGO, MD - Psychiatry Psychiatrist, Hyderabad
31 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudha Rani .K
Dr. Sudha Rani .K is a popular Psychiatrist in KPHB, Hyderabad. She has had many happy patients in her 31 years of journey as a Psychiatrist. She has completed MBBS, DGO, MD - Psychiatry . She is currently practising at Tranquil Minds Psychiatry Hospital, KPHB Colony in KPHB, Hyderabad. You can book an instant appointment online with Dr. Sudha Rani .K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Osmania Medical College, Hyderabad - 1988
DGO - Osmania Medical College, Hyderabad - 1991
MD - Psychiatry - Osmania Medical College, Hyderabad - 1993
Languages spoken
English

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I am 39 year male, I am diabetic last 6 years, some time I fill that I am loosing my concentration & some thing wrong going in body, feel too much weakness, lot body pain in different places, I have gone through cardiac check up, & Brain MRI, but as per report every thing is fine. Please Advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 39 year male, I am diabetic last 6 years, some time I fill that I am loosing my concentration & some thing wrong...
Dear , you are anxious. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful

I am feeling so low. I am fed up of everything. I am always feeling sadness I don't know why. I don't like anyone family ,parents, friends, college etc everything and everyone is so irritating. I am feeling this from last 1 year. I am feeling suicidal again and again. I am so empty from inside and too much burden in heart. I am lost.

Master of psychology, MPhil -psychology, PhD - Health Psychology
Psychologist, Karnal
If you went through medication for depression. It will come back. You have to meet one psychologist immediately. You need micronutrition counseling for recovery. Meet one health psychologist.
3 people found this helpful

Symptoms, Causes And Treatment Of Panic Disorder!

MD - Psychiatry, MBBS
Psychiatrist, Solapur
Symptoms, Causes And Treatment Of Panic Disorder!

A panic attack is the result of a sudden enormous burst of fear and anxiety. The heart tends to beat faster and breathing becomes difficult. A person gets a feeling of going crazy and dries up. If the treatment is not taken on time, this condition can aggravate to panic disorder and such other problems. It is totally curable if the symptoms are addressed properly. 

Symptoms of panic disorder:
Panic attacks can lead someone to panic in any place. It takes only 10 minutes to reach its peak and typically lasts for 25-20 minutes. A patient is a prime candidate of a panic disorder if he frequently suffers from the following symptoms:

  1. The discomfort of the chest
  2. Profound sweating
  3. Hyperventilation
  4. Fear of losing control of life
  5. Feeling of detachment from the surrounding
  6. A choked feeling
  7. Heart palpitation
  8. Sudden cold flashes and tingling sensation

Apart from the above symptoms, if a patient suffers from anxiety in between panic attacks in anticipation of another panic attacks, he could be suffering from panic disorders. it is often witnessed that patients suffering from panic disorder avoid certain situations and places.

What causes panic disorder?
Panic disorder results from frequent panic attacks and the cause of the latter are not very clear. It is believed that certain life transitions such as divorce, getting married, acute stress, the death of loved one can result in panic attacks. A person has higher chances of getting this disease if it runs in the family. Some medical conditions that can cause panic disorder are hyperthyroidism, use of stimulants such as cocaine, caffeine and mitral valve prolapse.

How it can be treated?
1. Behavioral treatment: Cognitive behavioral therapy is widely considered as one of the effective treatments for panic attacks. This form of treatment effectively focuses on thinking patterns and behavior that triggers panic attacks. It helps you to look at your apprehensions in a better light. Another method of treatment for panic disorder is called exposure therapy. This method exposes a patient sensation of panic in a controlled environment. The trick is to deal with it in a much better way. For instance, you might be asked to cross the road. When you successfully manage to do it without getting crashed, you are less likely to panic in foreseeable future.
2. Medication Treatment: Medication can address the problem temporarily, but is not a good solution for long term. Certain medication such as antidepressants and Benzodiazepines are prescribed by doctors with time duration of every 1-2 hours. These are anti-anxiety drugs and gives immediate relief from panic attacks. However, it should be ensured that these medicines are only consumed once a doctor prescribes it. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2759 people found this helpful

I am being disturbed to studied well please give me a better solution to for studied please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under some stress that needs to be dealt with before you experience some relief and regain your memory and concentration.Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
1 person found this helpful

We have severe family problem,which had affected mentally as well as physically each and every one of us but now it's almost solved.but my mother doesn't listen to us she doesn't like to eat anything and also doesn't consult a doctor what to do in such situation?...

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Children old and monkeys are alike in many ways go with love taming and compassion. you will succeed with mother once you apply compassion reason out with her.do not force issues

Dear sir, I use valium 10 mg daily basis at the time of 4.00 am approximately sir I just leave to this medicine please give me some instructions thnx.

MD - Psychiatry
Psychiatrist, Chennai
Dear sir, I use valium 10 mg daily basis at the time of 4.00 am approximately
sir I just leave to this medicine
pleas...
I am not sure who got you hooked onto sleeping pills. Valium Is highly addictive and harmful. On a longer run they will shrink your brain, resulting in early onset dementia, personality changes, memory changes, even withdrawal seizures. Kindly consult a psychiatrist, get your sleep evaluated, and he will gradually wane you off the sleeping pills and give pills which promote sleep by acting on the cause of sleep disturbance, he may also educate you on sleep hygiene.
1 person found this helpful

My friend feels depressed all time! she luks dull. N also lone as she have no sister. I think she might have depression. Coz I hv seen depression symptoms in her lack of interest in anything! feels shy! will not eat properly! always sounds low! she hv pimples n she many times feel sad of pimples too. She never openly talks wid anyone! always hide everything! she never lets her self free!

MD - Psychiatry
Psychiatrist, Chennai
My friend feels depressed all time! she luks dull. N also lone as she have no sister. I think she might have depressi...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.

I have a problem of over weight and obesity. And mental weakness in study weak in concentration power and focus on study please help men.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have a problem of over weight and obesity. And mental weakness in study weak in concentration power and focus on st...
Dear lybrate-user, for obesity weight management 1-2 sessions of counselling will change your life style, in counselling counselor can analyze your issues and give you suggestions, many people have benefited with counselling and leading better life" it is known truth that counselling is better than medicine"

Hi doctor, I do not know what is the problem with me but I use to take all the faults on me and if something happens bad to the one close to me thn I use to feel the most guilty. In one thing going wrong I get all the bad time recalled nd feel guilty. I use to cry becoz of all this. All this causes tension and that cause acidity. I do not knw abt whats wrong with me. Please give me some solution so that all this unwanted things goes out of my mind.

MD - Psychiatry
Psychiatrist, Chennai
Hi doctor, I do not know what is the problem with me but I use to take all the faults on me and if something happens ...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.

Cerebral Palsy - Know Its Symptoms and Effects!

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Arthroplasty, Advanced Life trauma Support, Diploma In Sports Injuries
Orthopedist, Delhi
Cerebral Palsy - Know Its Symptoms and Effects!

Lack of oxygen to the brain that occurs during, before or shortly after the birth of a child results in the disorder of movement, which is referred to as cerebral palsy. It is regarded as a common childhood disability that makes the movement of certain parts of the body very difficult. There are different categories of cerebral palsy and each of them has different characteristics and symptoms. The disorder of movement includes jerky and stiff movements such as spastic cerebral palsy. It may also lead to movements that are uncoordinated such as athetoid cerebral palsy. These include athetoid-dyskinetic, hypotonic, spastic and ataxic.

Effects of Cerebral palsy
In some, the disorder of movement is very severe and the patient is restrained to a wheelchair. In cases where movement is limited, it could be a slight limp in the arms or hands. The disorder cannot be considered as lack of intelligence or mental disability. The condition requires the medical diagnosis for treatment, but it cannot be cured. The involuntary and voluntary movements of the body are affected to a great extent due to the damage to the brain. The condition is not contagious and it also does not affect the cognitive ability of a child. In some cases the symptoms reduce over time. Further, since it is not progressive, it does not worsen with an increase in age. The lifespan of these individuals is also normal. The damage to the cerebrum can be caused during the birth of the infant or within 5 years of their birth.

Symptoms of Cerebral Palsy
The main symptoms that an infant with cerebral palsy can have include movement and muscular problems. The muscles of the child are underdeveloped, which leads to floppy and stiff movements. The child suffers from poor coordination and his movements of writing are also very slow. The stiff muscles of the body contract abnormally and this condition is also referred to as spastic paralysis.

The other signs are the infant would crawl in an unusual way and would lie down in awkward positions. The range of movements in these children is very limited and they often they suffer from eyesight and hearing problems. They have problems controlling their bladder and bowel movements, in swallowing food and even in walking.

Reasons Behind Its Occurrence
The three possible reasons behind the occurrence of Cerebral palsy include PVL or Periventricular leukomalacia, abnormal development of the brain and due to intracranial damage. The Periventricular leukomalacia mainly affects the white matter of the brain due to lack of oxygen in the womb. Mothers who suffer from low blood pressure, use illegal drugs or contract infections such as German measles are prone to this condition of lack of oxygen. Lack of oxygen to the brain can also be caused because of preterm delivery. There is also a higher risk of cerebral palsy due to a damaged placenta and multiple births. In case you have a concern or query you can always consult an expert & get answers to your questions!

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